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Best Sellers
-
The Introvert's Edge
- How the Quiet and Shy Can Outsell Anyone
- By: Matthew Pollard
- Narrated by: Jamie Jackson
- Length: 4 hrs and 57 mins
- Unabridged
-
Overall
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Performance
-
Story
Sales is a skill anyone can learn and master - and introverts are especially good at it once they learn how to leverage their natural strengths....
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Distinctly average
- By DoctorJeal on 08-10-18
By: Matthew Pollard
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Embrace the Chaos
- 52 Tactics to Make Every Day Count
- By: Jason Fox
- Narrated by: Jason Fox
- Length: 6 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Embrace the Chaos, Special Forces veteran Jason Fox sets out a revolutionary programme of personal challenges designed to help you reboot, disrupt your thinking and grow your capabilities....
By: Jason Fox
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How to Win Friends & Influence People
- By: Dale Carnegie
- Narrated by: Andrew MacMillan
- Length: 7 hrs and 15 mins
- Unabridged
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Overall
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Performance
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Story
For over 70 years the rock-solid, time-tested advice in this audiobook has carried thousands of now-famous people up the ladder of success in their business and personal lives....
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Life changing
- By Rachel on 04-03-06
By: Dale Carnegie
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Unnatural Causes
- By: Dr Richard Shepherd
- Narrated by: Dr Richard Shepherd
- Length: 11 hrs and 46 mins
- Unabridged
-
Overall
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Performance
-
Story
As the country's top forensic pathologist, Dr Richard Shepherd has spent a lifetime uncovering the secrets of the dead....
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A rollercoaster ride
- By Dr Debbie Tranter on 23-09-18
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The Molecule of More
- How a Single Chemical in Your Brain Drives Love, Sex, and Creativity - And Will Determine the Fate of the Human Race
- By: Daniel Z. Lieberman MD, Michael E. Long
- Narrated by: Tom Parks
- Length: 8 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Why is addiction “perfectly logical” to an addict? The answer is found in a single chemical in your brain: dopamine. Dopamine ensured the survival of early man. Thousands of years later, it is the source of our most basic behaviors and cultural ideas - and progress itself....
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how one hormone drives and effects us
- By J. Drew on 12-08-22
By: Daniel Z. Lieberman MD, and others
-
Menopausing
- The Positive Roadmap to Your Second Spring
- By: Davina McCall, Dr Naomi Potter
- Narrated by: Dr Naomi Potter, Davina McCall, Michael Douglas, and others
- Length: 8 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
For too long, women have had to keep quiet about the menopause—its onset, its symptoms, its treatments—and what it means for us. Menopausing will build an empowered, supportive community to break this terrible silence once and for all....
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Excellent but ....
- By Anna Young on 27-09-22
By: Davina McCall, and others
-
The Introvert's Edge
- How the Quiet and Shy Can Outsell Anyone
- By: Matthew Pollard
- Narrated by: Jamie Jackson
- Length: 4 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
Sales is a skill anyone can learn and master - and introverts are especially good at it once they learn how to leverage their natural strengths....
-
-
Distinctly average
- By DoctorJeal on 08-10-18
By: Matthew Pollard
-
Embrace the Chaos
- 52 Tactics to Make Every Day Count
- By: Jason Fox
- Narrated by: Jason Fox
- Length: 6 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Embrace the Chaos, Special Forces veteran Jason Fox sets out a revolutionary programme of personal challenges designed to help you reboot, disrupt your thinking and grow your capabilities....
By: Jason Fox
-
How to Win Friends & Influence People
- By: Dale Carnegie
- Narrated by: Andrew MacMillan
- Length: 7 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
For over 70 years the rock-solid, time-tested advice in this audiobook has carried thousands of now-famous people up the ladder of success in their business and personal lives....
-
-
Life changing
- By Rachel on 04-03-06
By: Dale Carnegie
-
Unnatural Causes
- By: Dr Richard Shepherd
- Narrated by: Dr Richard Shepherd
- Length: 11 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
As the country's top forensic pathologist, Dr Richard Shepherd has spent a lifetime uncovering the secrets of the dead....
-
-
A rollercoaster ride
- By Dr Debbie Tranter on 23-09-18
-
The Molecule of More
- How a Single Chemical in Your Brain Drives Love, Sex, and Creativity - And Will Determine the Fate of the Human Race
- By: Daniel Z. Lieberman MD, Michael E. Long
- Narrated by: Tom Parks
- Length: 8 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Why is addiction “perfectly logical” to an addict? The answer is found in a single chemical in your brain: dopamine. Dopamine ensured the survival of early man. Thousands of years later, it is the source of our most basic behaviors and cultural ideas - and progress itself....
-
-
how one hormone drives and effects us
- By J. Drew on 12-08-22
By: Daniel Z. Lieberman MD, and others
-
Menopausing
- The Positive Roadmap to Your Second Spring
- By: Davina McCall, Dr Naomi Potter
- Narrated by: Dr Naomi Potter, Davina McCall, Michael Douglas, and others
- Length: 8 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
For too long, women have had to keep quiet about the menopause—its onset, its symptoms, its treatments—and what it means for us. Menopausing will build an empowered, supportive community to break this terrible silence once and for all....
-
-
Excellent but ....
- By Anna Young on 27-09-22
By: Davina McCall, and others
-
Becoming Supernatural
- How Common People Are Doing the Uncommon
- By: Joe Dispenza
- Narrated by: Adam Boyce
- Length: 14 hrs and 6 mins
- Unabridged
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Overall
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Performance
-
Story
Dr Joe Dispenza combines scientific research and meditation to help you create a healthier body; an unlimited mind; a more mystical life.
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fab book, but no pdf to reference to
- By Jo on 26-10-20
By: Joe Dispenza
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Food for Life
- Your Guide to the New Science of Eating Well
- By: Tim Spector
- Narrated by: Leighton Pugh
- Length: 17 hrs and 53 mins
- Unabridged
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Overall
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Performance
-
Story
Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated....
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Missing chapters
- By Hayley C on 27-10-22
By: Tim Spector
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The Easy Way to Stop Smoking
- By: Allen Carr
- Narrated by: Duncan Wells
- Length: 5 hrs and 59 mins
- Unabridged
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Overall
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Performance
-
Story
This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook....
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great
- By gordon on 29-01-17
By: Allen Carr
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Positivity
- By: Paul McKenna
- Narrated by: Paul McKenna
- Length: 2 hrs and 13 mins
- Unabridged
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Overall
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Performance
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Story
We currently live in a time of unprecedented challenges, uncertainty, overwhelming stress, loss of hope at times and a need for mental strength and adaptability to a new way of life....
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A concise series of exercises
- By Sam on 29-01-22
By: Paul McKenna
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Max the Miracle Dog
- By: Kerry Irving
- Narrated by: Marston York
- Length: 6 hrs and 23 mins
- Unabridged
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Overall
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Performance
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Story
Are you ready, Max? If anyone's going to help me do this, it's you. The heart-warming tale of a life-saving friendship....
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max
- By Valerie on 03-12-20
By: Kerry Irving
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Freedom from Anxiety
- By: Paul McKenna
- Narrated by: Paul McKenna
- Length: 2 hrs and 59 mins
- Unabridged
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Overall
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Performance
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Story
Paul McKenna will show you how to free yourself from anxiety for good, using his psychological system based on hypnotherapy and NLP to help you reprogram your brain to enable positive thinking....
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Ended my Despair
- By Carol Judge Campbell on 02-02-23
By: Paul McKenna
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Man's Search for Meaning
- By: Viktor E. Frankl
- Narrated by: Theo Solomon
- Length: 5 hrs and 43 mins
- Unabridged
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Overall
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Performance
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Story
Viktor E. Frankl was a medical doctor at a psychiatric hospital in 1942 when he became a prisoner in Nazi concentration camps in World War II. In 1946, he published this book about his camp experiences and a method of psychotherapy he developed.
By: Viktor E. Frankl
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How to Talk So Little Kids Will Listen
- A Survival Guide to Life with Children Ages 2-7
- By: Joanna Faber, Julie King
- Narrated by: Heather Alicia Simms, Michele Pawk, Candace Thaxton, and others
- Length: 10 hrs and 8 mins
- Unabridged
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Overall
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Performance
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Story
A must-have resource for anyone who lives or works with young kids....
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very-very-very good
- By Szabolcs S. on 11-11-17
By: Joanna Faber, and others
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Lost Connections
- Uncovering the Real Causes of Depression - and the Unexpected Solutions
- By: Johann Hari
- Narrated by: Johann Hari
- Length: 9 hrs and 20 mins
- Unabridged
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Overall
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Performance
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Story
From the New York Times best-selling author of Chasing the Scream, a radically new way of thinking about depression and anxiety....
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Don't buy if you have depression and no support.
- By Bailey Jayne on 15-03-18
By: Johann Hari
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Come As You Are: Revised and Updated
- The Surprising New Science That Will Transform Your Sex Life
- By: Emily Nagoski PhD
- Narrated by: Emily Nagoski, Nicholas Boulton
- Length: 11 hrs and 30 mins
- Unabridged
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Overall
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Performance
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Story
A revised and updated edition of Emily Nagoski’s game-changing New York Times best seller Come As You Are, featuring new information and research on mindfulness, desire, and pleasure that will radically transform your sex life....
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Transformative and educational
- By K. J. Kelly on 16-04-21
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Allen Carr's Easy Way to Quit Emotional Eating
- Set Yourself Free from Binge-Eating and Comfort-Eating
- By: Allen Carr
- Narrated by: Gabrielle Glaister
- Length: 6 hrs and 39 mins
- Unabridged
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Overall
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Performance
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Story
Allen Carr's Easyway is the most successful self-help stop-smoking method of all time....
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Should be called Quit Eating Junk Food
- By s c shanks on 06-04-21
By: Allen Carr
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Meditations for Breaking the Habit of Being Yourself
- By: Joe Dispenza
- Narrated by: Joe Dispenza
- Length: 2 hrs and 27 mins
- Unabridged
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Overall
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Performance
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Story
This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha....
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Amazing Meditations, signposting confusing though
- By K Myles on 01-02-23
By: Joe Dispenza
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The Way of the Superior Man
- By: David Deida
- Narrated by: Cecil Archbold
- Length: 5 hrs and 22 mins
- Unabridged
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Overall
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Performance
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Story
In 1997, David Deida released what would become one of the most widely read books on men’s spirituality ever published—The Way of the Superior Man. Deida presents a new preface to the now-classic text on how to live a life of masculine freedom, integrity, and authenticity....
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Poor David Deida!
- By Jay on 13-09-18
By: David Deida
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I Can Make You Thin
- 7 Day Solution
- By: Paul McKenna
- Narrated by: Paul McKenna
- Length: 4 hrs and 38 mins
- Original Recording
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Overall
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Performance
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Story
At last the classic CD audio programme is now available as a download. Do you want to lose weight? Would you like to feel happy with your body?....
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Relistening is a must
- By Caroline on 18-02-14
By: Paul McKenna
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Men Are from Mars, Women Are from Venus
- The Classic Guide to Understanding the Opposite Sex
- By: John Gray
- Narrated by: John Gray
- Length: 9 hrs and 28 mins
- Unabridged
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Overall
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Performance
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Story
In his classic guide to understanding the opposite sex, Dr. John Gray provides a practical and proven way for men and women to improve their communication and relationships by acknowledging the differences between them....
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Useful, but repetive
- By eve on 16-02-20
By: John Gray
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The Modern Midwife's Guide to Pregnancy, Birth and Beyond
- By: Marie Louise
- Narrated by: Marie Louise
- Length: 12 hrs and 5 mins
- Unabridged
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Overall
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Performance
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Story
Whether you are planning for a baby, just found out you are pregnant or well into your third trimester, this audiobook will help you to feel confident, informed and inspired about your exciting journey ahead....
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Relaxing and calming for a first time over 35 mum to be.
- By Jacs on 13-02-21
By: Marie Louise
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Feel the Fear and Do It Anyway
- Dynamic Techniques for Turning Fear, Indecision, and Anger into Power, Action, and Love
- By: Susan Jeffers PhD
- Narrated by: Susan Jeffers PhD
- Length: 6 hrs and 7 mins
- Unabridged
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Overall
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Performance
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Story
Fear seems to be epidemic in our society. We fear changing plans, we fear staying stuck. We fear failure, we fear success. Whatever your fears, this classic guide will give you concrete tools and insights to improve your ability to handle any situation life throws at you....
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Not for Me
- By Anonymous User on 17-11-21
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The Psychology of Secrets
- My Adventures with Murderers, Cults and Influencers
- By: Andrew Gold
- Narrated by: Andrew Gold
- Length: 11 hrs and 36 mins
- Unabridged
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Overall
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Performance
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Story
From the host of award-winning podcast On the Edge with Andrew Gold comes Take It to the Grave, a bizarre, surprising and thrilling deep dive into the psychology of secrecy....
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Extremely hard to put down once you start it!
- By lorraine brown on 14-04-24
By: Andrew Gold
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Anxiety: Panicking About Panic
- By: Joshua Fletcher
- Narrated by: Joshua Fletcher
- Length: 3 hrs and 5 mins
- Unabridged
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Overall
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Performance
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Story
In this informative, accessible guide, Joshua Fletcher draws on his own experiences to help others deal with anxiety....
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Best Anxiety book to date.
- By Amazon Customer on 04-10-19
By: Joshua Fletcher
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Don't Believe Everything You Think
- Why Your Thinking Is the Beginning & End of Suffering
- By: Joseph Nguyen
- Narrated by: Joseph Nguyen
- Length: 2 hrs and 16 mins
- Unabridged
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Overall
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Performance
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Story
Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower. You'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live....
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Life transforming
- By Alan Williams on 12-02-24
By: Joseph Nguyen
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Allen Carr's Easy Way to Quit Vaping
- By: Allen Carr
- Narrated by: Helen Keeley
- Length: 6 hrs and 50 mins
- Unabridged
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Overall
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Performance
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Story
Listen to this audiobook now and become a happy non-smoker for the rest of your life....
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11 Days Free
- By jordan m. on 26-01-22
By: Allen Carr
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The Easy Way to Control Alcohol
- By: Allen Carr
- Narrated by: Richard Mitchley
- Length: 8 hrs and 6 mins
- Original Recording
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Overall
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Performance
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Story
Listen to this audiobook and become a happy non-drinker for the rest of your life....
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Very effective, although could do with some modernisation re comparisons
- By Karen on 11-08-15
By: Allen Carr
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How to Run a Marathon
- The Go-to Guide for Anyone and Everyone
- By: Vassos Alexander
- Narrated by: Vassos Alexander, Sarah Ovens, Richard Trinder
- Length: 6 hrs and 42 mins
- Unabridged
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Overall
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Performance
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Story
Ever been tempted by running a marathon? Maybe you’re well on your way to conquering the iconic distance. In any case, you’ve come to the right place! Join marathon-pro Vassos Alexander as he shows us why we shouldn’t be afraid of attempting the 26-mile stretch once and for all....
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Decent but not brilliant
- By Emma Green, PhD, MSc, BSc on 27-02-21
By: Vassos Alexander
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Relentless
- From Good to Great to Unstoppable
- By: Tim S. Grover, Shari Wenk
- Narrated by: Pete Simonelli
- Length: 6 hrs and 38 mins
- Unabridged
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Overall
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Performance
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Story
For more than two decades, legendary trainer Tim Grover has taken the greats - Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports, business, and every walk of life - and made them greater....
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Cooler, closer, cleaner
- By Rich on 05-12-20
By: Tim S. Grover, and others
New Releases
-
A Better Second Half
- Dial Back Your Age to Live a Longer, Healthier, Happier Life
- By: Liz Earle
- Narrated by: Liz Earle
- Length: 10 hrs and 27 mins
- Unabridged
-
Overall
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Performance
-
Story
We all know that midlife women are often hit the hardest of all health-wise, sandwiched between bringing up our families, juggling work and caring for ailing parents, and it is all too easy to lose sight of ourselves. But whatever stage or age you are there is hope and many ways to take back control of your health - physical, mental and emotional - and make yourself a priority rather than bottom of the to-do list. Liz Earle will sort the fads from the fiction in wellbeing and break through the noise that surrounds all the online advice that can overwhelm us.
By: Liz Earle
-
Embrace the Chaos
- 52 Tactics to Make Every Day Count
- By: Jason Fox
- Narrated by: Jason Fox
- Length: 6 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Embrace the Chaos, Special Forces veteran Jason Fox sets out a revolutionary programme of personal challenges designed to help you reboot, disrupt your thinking and grow your capabilities. Across 52 short chapters of practical advice - battle-tested on elite military operations and extreme expeditions - Foxy mentors you through a series of tasks that will enhance your life. Exercises range from micro-adventures and small habit changes to addressing your routine, cleansing your relationships, setting personal goals and learning new skills.
By: Jason Fox
-
Every Body Should Know This
- The Science of Eating for a Lifetime of Health
- By: Dr Federica Amati
- Narrated by: Dr Federica Amati
- Length: 7 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dr Federica Amati, registered nutritionist and communications strategist at renowned health science company ZOE, explains how to make the most beneficial decisions for maintaining good health at every stage of life. This first-of-a-kind book combines nutrition, medical science and public health advice to create a simple, evidence-based guide to what we should all know about our food and how it affects us.
-
May Contain Lies
- How Stories, Statistics and Studies Exploit Our Biases - and What We Can Do About It
- By: Alex Edmans
- Narrated by: Alex Edmans
- Length: 8 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Our lives are minefields of misinformation. Stories, statistics and studies lie to us on a daily basis. Not only this but, as Professor Alex Edmans reveals, our brains lie to us too. He argues that we need to acknowledge and understand the role that our own human biases play in interpreting and digesting the information that we consume. It's only when we do, that we can actively resist being manipulated, and make informed decisions that improve our lives.
By: Alex Edmans
-
Upgrade Your Brain
- Unlock Your Life’s Full Potential
- By: Patrick Holford
- Narrated by: Patrick Holford
- Length: 12 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Something depressing is happen to humanity, and possibly even you. Our brains are degenerating and – in parallel – we’re seeing a worrying increase in mental illness across the world. Rates of anxiety, depression, dementia, ADHD and autism are all increasing at an alarming rate across the globe. According to the World Health Organisation, our declining brain health is the greatest threat we face. In Upgrade Your Brain, bestselling author Patrick Holford will draw on his 40 years’ of expertise – as well as countless experts from around the world – to teach us all how to reverse the tide.
By: Patrick Holford
-
Nostalgia
- A History of a Dangerous Emotion
- By: Agnes Arnold-Forster
- Narrated by: Agnes Arnold-Forster
- Length: 8 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Nostalgia: A History of a Dangerous Emotion, Agnes Arnold-Forster blends neuroscience and psychology with the history of medicine and emotions to explore the evolution of nostalgia from its first identification in seventeenth-century Switzerland (when it was held to be an illness that could, quite literally, kill you) to the present day (when it is co-opted by advertising agencies and politicians alike to sell us goods and policies).
-
A Better Second Half
- Dial Back Your Age to Live a Longer, Healthier, Happier Life
- By: Liz Earle
- Narrated by: Liz Earle
- Length: 10 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
We all know that midlife women are often hit the hardest of all health-wise, sandwiched between bringing up our families, juggling work and caring for ailing parents, and it is all too easy to lose sight of ourselves. But whatever stage or age you are there is hope and many ways to take back control of your health - physical, mental and emotional - and make yourself a priority rather than bottom of the to-do list. Liz Earle will sort the fads from the fiction in wellbeing and break through the noise that surrounds all the online advice that can overwhelm us.
By: Liz Earle
-
Embrace the Chaos
- 52 Tactics to Make Every Day Count
- By: Jason Fox
- Narrated by: Jason Fox
- Length: 6 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Embrace the Chaos, Special Forces veteran Jason Fox sets out a revolutionary programme of personal challenges designed to help you reboot, disrupt your thinking and grow your capabilities. Across 52 short chapters of practical advice - battle-tested on elite military operations and extreme expeditions - Foxy mentors you through a series of tasks that will enhance your life. Exercises range from micro-adventures and small habit changes to addressing your routine, cleansing your relationships, setting personal goals and learning new skills.
By: Jason Fox
-
Every Body Should Know This
- The Science of Eating for a Lifetime of Health
- By: Dr Federica Amati
- Narrated by: Dr Federica Amati
- Length: 7 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dr Federica Amati, registered nutritionist and communications strategist at renowned health science company ZOE, explains how to make the most beneficial decisions for maintaining good health at every stage of life. This first-of-a-kind book combines nutrition, medical science and public health advice to create a simple, evidence-based guide to what we should all know about our food and how it affects us.
-
May Contain Lies
- How Stories, Statistics and Studies Exploit Our Biases - and What We Can Do About It
- By: Alex Edmans
- Narrated by: Alex Edmans
- Length: 8 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Our lives are minefields of misinformation. Stories, statistics and studies lie to us on a daily basis. Not only this but, as Professor Alex Edmans reveals, our brains lie to us too. He argues that we need to acknowledge and understand the role that our own human biases play in interpreting and digesting the information that we consume. It's only when we do, that we can actively resist being manipulated, and make informed decisions that improve our lives.
By: Alex Edmans
-
Upgrade Your Brain
- Unlock Your Life’s Full Potential
- By: Patrick Holford
- Narrated by: Patrick Holford
- Length: 12 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Something depressing is happen to humanity, and possibly even you. Our brains are degenerating and – in parallel – we’re seeing a worrying increase in mental illness across the world. Rates of anxiety, depression, dementia, ADHD and autism are all increasing at an alarming rate across the globe. According to the World Health Organisation, our declining brain health is the greatest threat we face. In Upgrade Your Brain, bestselling author Patrick Holford will draw on his 40 years’ of expertise – as well as countless experts from around the world – to teach us all how to reverse the tide.
By: Patrick Holford
-
Nostalgia
- A History of a Dangerous Emotion
- By: Agnes Arnold-Forster
- Narrated by: Agnes Arnold-Forster
- Length: 8 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Nostalgia: A History of a Dangerous Emotion, Agnes Arnold-Forster blends neuroscience and psychology with the history of medicine and emotions to explore the evolution of nostalgia from its first identification in seventeenth-century Switzerland (when it was held to be an illness that could, quite literally, kill you) to the present day (when it is co-opted by advertising agencies and politicians alike to sell us goods and policies).
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Fasting Through the Change
- A Woman's Quick Start Guide to Intermittent Fasting During Menopause
- By: Jennifer Edwards
- Narrated by: Melli Achna
- Length: 4 hrs and 7 mins
- Unabridged
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Overall
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Performance
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Story
Are you a woman facing the overwhelming symptoms of perimenopause, menopause, or post-menopause? Would you like to learn effective strategies for using intermittent fasting to alleviate many symptoms of menopause? If you've been looking for a book that will help you take control of your health and enhance your overall well-being during this new chapter in your life then look no further, you've found the perfect one!
By: Jennifer Edwards
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You Can't Eat Love
- How Learning to Love Yourself Can Change Your Relationship with Food
- By: Leslie Lindsey Davis
- Narrated by: Carol Grace Anderson
- Length: 4 hrs and 3 mins
- Unabridged
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Overall
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Performance
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Story
Do you struggle with your relationship with food? Are you tired of chasing diets and feeling like a failure? Emotional eating (stress eating, binge eating) can feel like a never-ending cycle of guilt and shame. You turn to food for comfort or stress relief, but the relief is only temporary, and the weight gain and health consequences can be long-lasting.
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Gut vs. Grind
- Master Your Decision-Making Systems
- By: Freudian Trips
- Narrated by: Tania Mannion
- Length: 29 mins
- Unabridged
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Overall
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Performance
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Story
Have you ever wondered why you bought something you didn't need, snapped at a loved one, or struggled to make a big decision? It's not your fault – you have TWO brains! Discover the secrets of your intuitive System 1 (the impulsive one) and your logical System 2 (the thinker).
By: Freudian Trips
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Nutrition Cheats, Hacks, Hints, Tips, and Tricks for Eating Healthy Every Day
- By: Trevor Clinger
- Narrated by: Kayla Trusick
- Length: 24 mins
- Unabridged
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Overall
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Performance
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Story
Discover the secrets to a healthier, happier you with “Nutrition Cheats, Hacks, Hints, Tips, And Tricks For Eating Healthy Every Day.” This comprehensive guide is packed with practical advice and science-backed cheats, hacks, hints, tips, and tricks to help you navigate the world of nutrition with confidence. From mindful eating practices and portion control strategies to incorporating nutrient-rich superfoods and mastering healthy snacking, “Nutrition Cheats, Hacks, Hints, Tips, And Tricks For Eating Healthy Every Day” is your go-to resource for optimizing your diet and wellness.
By: Trevor Clinger
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The Journey of You
- Unlocking Your Identity through Erikson's Stages
- By: Freudian Trips
- Narrated by: Tania Mannion
- Length: 38 mins
- Unabridged
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Overall
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Performance
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Story
Whether you're seeking to overcome past struggles, find greater fulfillment in the present, or simply understand the forces that shape our lives, The Journey of You offers a powerful roadmap. Embrace your unique path and unlock your full potential with this empowering guide to Erikson's Stages of Psychosocial Development.
By: Freudian Trips
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Poker Cheats, Hacks, Hints, Tips, and Tricks Guide
- By: Trevor Clinger
- Narrated by: Warren Brownley
- Length: 8 mins
- Unabridged
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Overall
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Performance
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Story
“Poker Cheats, Hacks, Hints, Tips, And Tricks Guide" is a comprehensive guide to taking your poker game to the next level. Whether you're a beginner looking to improve your skills or an experienced player seeking to refine your strategy, this book has something for everyone.
By: Trevor Clinger
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The Mind at Odds
- Understanding Cognitive Dissonance
- By: Freudian Trips
- Narrated by: Tania Mannion
- Length: 24 mins
- Unabridged
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Overall
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Performance
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Story
Do you ever find yourself justifying choices that feel out of sync with your beliefs? Do arguments with loved ones over differing opinions leave you feeling frustrated and misunderstood? If so, you're not alone. Cognitive dissonance, the mental discomfort created by holding conflicting ideas, is a universal human experience. In "The Mind at Odds: Understanding Cognitive Dissonance", we'll dive into the fascinating science behind why our brains sometimes work against us.
By: Freudian Trips
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Self Harming Affirmations Workbook
- Control Skin Cutting Using the Power of Affirmations, EFT and Journaling
- By: Elizabeth Lloyd, Michelle Gray
- Narrated by: Ondine Morgan-Garner
- Length: 6 hrs and 21 mins
- Unabridged
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Overall
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Performance
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Story
This empowering audiobook offers a holistic approach to healing, combining affirmations and Emotional Freedom Techniques (EFT) to help you overcome the emotional distress of Self-Harming behaviors such as Skin Cutting. With soothing narration and guided exercises, you'll learn to recognize triggers, manage urges, and cultivate inner strength and resilience.
By: Elizabeth Lloyd, and others
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When Wisdom Arrives
- From Imagined Unworthiness to Freedom
- By: Rosalyn Rourke
- Narrated by: Rosalyn Rourke
- Length: 2 hrs and 12 mins
- Unabridged
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Overall
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Performance
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Story
If thoughts and feelings were truth, they would be called facts. In this fable and companion memoir, we learn about truth and the simple way we can transcend the lie of unworthiness. Imagined unworthiness shows up as a tyranny of thoughts and feelings that cause psychological suffering. Eleven-year-old Gem struggles with looping thoughts and feelings of self-hate because of her body weight. She believes she is unworthy of love. A wise woman comes into young Gem's life and demonstrates that her looping, hurtful, repetitive thoughts are untrue.
By: Rosalyn Rourke
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6 Steps to Unleashing Your Intuition
- Learn Simple Techniques Psychics Use to Read Your Love Life, Relationships, and Future. Past Lives Bonus Book Included
- By: Joanna Ammons
- Narrated by: Julie Robin
- Length: 1 hr and 57 mins
- Unabridged
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Overall
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Performance
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Story
Learn the simple techniques psychics use to read your love life, relationships, and future. Psychic energy is continuously generated by every person and event in the world, at any time in the past, present or future. Just think what you would be capable of if you learned how to use this energy in order to conduct psychic readings and help the people who turn to you for advice and guidance.
By: Joanna Ammons
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Take Control of your IBS
- The Step-by-Step Guide That Actually Works
- By: Kirsten Jackson
- Narrated by: Catherine Bailey
- Length: 8 hrs and 16 mins
- Unabridged
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Overall
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Performance
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Story
Take Control of Your IBS is the road-tested, practical guide that will change your life. Offering simple, fad-free professional advice, it will help you diagnose issues, bring comfort and reduce symptoms and flare-ups. With so much misinformation out there for those of us with irritable bowel syndrome, it can be hard to know where to start. Drawing on scientific research and personal experience, consultant dietitian Kirsten Jackson guides you through each step.
By: Kirsten Jackson
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Collaborative Healthcare
- Exploring the Power of Integrative Medicine for Enhanced Patient Care: Blending Conventional Medicine with Complementary and Alternative Therapies
- By: SB Wade
- Narrated by: Andrew Rowe
- Length: 4 hrs and 1 min
- Unabridged
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Overall
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Performance
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Story
Integrative medicine is an approach to care that puts the patient at the center and addresses the full range of physical, emotional, mental, social, spiritual, and environmental influences that affect a person’s health. It combines conventional medicine with evidence-based complementary therapies to support the body’s natural healing process. Integrative medicine practitioners see their patients as partners and are willing to work collaboratively with other healthcare professionals responsible for their care.
By: SB Wade
New on the Audible Blog
Joy and productivity
Attachment theory
Nuerodiversity
Steven Bartlett Recommends
Discover more top listens for health & wellness
Listens for World Mental Health Day
Top listens recommended by Mind for World Mental Health Day
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The Happiness Project
- Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun
- By: Gretchen Rubin
- Narrated by: Gretchen Rubin
- Length: 10 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Gretchen Rubin had an epiphany one rainy afternoon in the unlikeliest of places: a city bus. "The days are long, but the years are short," she realized. "Time is passing, and I'm not focusing enough on the things that really matter." In that moment, she decided to dedicate a year to her happiness project.
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Returning this book!
- By Mrs M. on 11-11-17
By: Gretchen Rubin
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What Do I Do?: Mental Health and Me
- By: Kelly Holmes
- Length: 4 hrs and 15 mins
- Original Recording
-
Overall
-
Performance
-
Story
Having experienced her own mental health difficulties, with depression and self-harm, Dame Kelly Holmes sets out to discover how other people cope. She joins each guest in a place that makes them feel good: taking a spin class with presenter Davina McCall, baking with comedian Catherine Bohart, and playing the bagpipes with journalist Alastair Campbell in his bathroom.
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Just brilliant
- By J. Sutherland on 09-04-19
By: Kelly Holmes
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My Sh*t Therapist
- & Other Mental Health Stories
- By: Michelle Thomas
- Narrated by: Michelle Thomas
- Length: 7 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
When Michelle Thomas suffered her first major depressive episode six years ago, she read and watched and listened to everything about mental health she could get her hands on in an effort to fix herself. God, it was tedious. And, quite frankly, depressing. Which is the last thing she needed. What she did need was a therapist who would listen and offer a wellness strategy catered to her specific needs. What she got was advice to watch a few YouTube videos and a cheerful reminder that 'it could be worse'.
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Interesting & honest, but not what I was after.
- By Paul (the other one) on 01-10-19
By: Michelle Thomas
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Very VERY Americanised! (Us British will find it hard to listen)
- By Aaron Knightley on 25-03-19
By: Mel Robbins
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Reasons to Stay Alive
- By: Matt Haig
- Narrated by: Matt Haig
- Length: 4 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
What does it mean to feel truly alive? Aged 24, Matt Haig's world caved in. He could see no way to go on living. This is the true story of how he came through crisis, triumphed over an illness that almost destroyed him and learned to live again. A moving, funny and joyous exploration of how to live better, love better and feel more alive, Reasons to Stay Alive is more than a memoir. It is a book about making the most of your time on earth.
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If you’re depressed, get money, a partner & family!
- By Tracey Clare Dunlop on 10-09-19
By: Matt Haig
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Quiet
- Silencing the brain chatter and believing that you're good enough
- By: Fearne Cotton
- Narrated by: Fearne Cotton
- Length: 3 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
Quiet includes interviews with people who have helped Fearne to accept her flaws and love her own imperfections as well as advice on how to drown out misinformation and the sometimes pressurising noise from family, work and friends, which can fuel our insecurities and self-doubt. Fearne talks honestly and openly about what it's like to live in the public eye and shares some of the methods and practical activities she uses to ignore negative online chatter and trolls.
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-
Good, but you need to buy the book too.
- By MrsB on 30-12-18
By: Fearne Cotton
-
The Happiness Project
- Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun
- By: Gretchen Rubin
- Narrated by: Gretchen Rubin
- Length: 10 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Gretchen Rubin had an epiphany one rainy afternoon in the unlikeliest of places: a city bus. "The days are long, but the years are short," she realized. "Time is passing, and I'm not focusing enough on the things that really matter." In that moment, she decided to dedicate a year to her happiness project.
-
-
Returning this book!
- By Mrs M. on 11-11-17
By: Gretchen Rubin
-
What Do I Do?: Mental Health and Me
- By: Kelly Holmes
- Length: 4 hrs and 15 mins
- Original Recording
-
Overall
-
Performance
-
Story
Having experienced her own mental health difficulties, with depression and self-harm, Dame Kelly Holmes sets out to discover how other people cope. She joins each guest in a place that makes them feel good: taking a spin class with presenter Davina McCall, baking with comedian Catherine Bohart, and playing the bagpipes with journalist Alastair Campbell in his bathroom.
-
-
Just brilliant
- By J. Sutherland on 09-04-19
By: Kelly Holmes
-
My Sh*t Therapist
- & Other Mental Health Stories
- By: Michelle Thomas
- Narrated by: Michelle Thomas
- Length: 7 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
When Michelle Thomas suffered her first major depressive episode six years ago, she read and watched and listened to everything about mental health she could get her hands on in an effort to fix herself. God, it was tedious. And, quite frankly, depressing. Which is the last thing she needed. What she did need was a therapist who would listen and offer a wellness strategy catered to her specific needs. What she got was advice to watch a few YouTube videos and a cheerful reminder that 'it could be worse'.
-
-
Interesting & honest, but not what I was after.
- By Paul (the other one) on 01-10-19
By: Michelle Thomas
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Very VERY Americanised! (Us British will find it hard to listen)
- By Aaron Knightley on 25-03-19
By: Mel Robbins
-
Reasons to Stay Alive
- By: Matt Haig
- Narrated by: Matt Haig
- Length: 4 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
What does it mean to feel truly alive? Aged 24, Matt Haig's world caved in. He could see no way to go on living. This is the true story of how he came through crisis, triumphed over an illness that almost destroyed him and learned to live again. A moving, funny and joyous exploration of how to live better, love better and feel more alive, Reasons to Stay Alive is more than a memoir. It is a book about making the most of your time on earth.
-
-
If you’re depressed, get money, a partner & family!
- By Tracey Clare Dunlop on 10-09-19
By: Matt Haig
-
Quiet
- Silencing the brain chatter and believing that you're good enough
- By: Fearne Cotton
- Narrated by: Fearne Cotton
- Length: 3 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
Quiet includes interviews with people who have helped Fearne to accept her flaws and love her own imperfections as well as advice on how to drown out misinformation and the sometimes pressurising noise from family, work and friends, which can fuel our insecurities and self-doubt. Fearne talks honestly and openly about what it's like to live in the public eye and shares some of the methods and practical activities she uses to ignore negative online chatter and trolls.
-
-
Good, but you need to buy the book too.
- By MrsB on 30-12-18
By: Fearne Cotton