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The Easy Way to Control Alcohol

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The Easy Way to Control Alcohol

By: Allen Carr
Narrated by: Richard Mitchley
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About this listen

Listen to this audiobook and become a happy non-drinker for the rest of your life.

Feeling reliant on alcohol can be a difficult thing to come to terms with and even trickier to manage. This audiobook will cut through all that stress and set you on the right track with Allen Carr’s Easyway method.

Allen Carr established himself as the world’s greatest authority on quitting smoking. His ground-breaking methodology tackles addiction from an entirely different angle which has been successfully applied to other addictions and behavioural issues. His books have sold over 18 million copies in over 40 languages – and his revelation: that it can be easy and even enjoyable to quit.

In The Easy Way to Control Alcohol, his revolutionary method is applied to drinking. With clear step-by-step instructions, it shows you the way to escape from the ‘alcohol trap’ in the time it takes to listen to this audiobook. Allen Carr dispels our illusions about alcohol, removes the psychological dependence and sets you free to enjoy life.

This unabridged audiobook is direct, easy-to-follow and engaging way of digesting the method, which will help you control your drinking habit for good without willpower of sacrifice.

©2013 Allen Carr's Easyway (International) Ltd. (P)2013 Arcturus Addiction & Recovery Alcoholism Substance abuse Inspiring Tobacco Control Alcohol

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All stars
Most relevant
Both myself and my husband listened to this and it worked we have not looked back.

worked

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I've been a functional drinker, hard work has brought me some nice toys over the years. I've had this feeling that alcohol has recently been a bigger part of my life than i thought. A shopping receipt for £117 had £50 worth of alchohol on it. My dog passed in Aug 15 and I listened to another book on a trip to Wales and stopped drinking for a month. Since then I've drank more than ever. I decided to try a different book and 2 weeks ago i had my last drink. I didnt relise it was, the book was working. I truely think this book debunks ever possible arguement for drinking and its changed my life.
I knew when I quit last time I would be hankering after alcohol, i used watch peoples glasses go from table to mouth like a starving child watching somebody eating.
Parties, Birthdays and family events have all happened in the last 2 weeks and I've sailed through. Alcohol is a confidence trick, trick me once.....
If you want to control/quit, get this book.

Best book on the subject and it works.

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This book was enjoyable to listen to, it is a story, a life experience account and a strong and unforced message to all. This book helped me to open my mind to the reality of self perception and personal identity towards alcohol and its real place in YOUR life, as much as or little of importance upon YOUR life. The book can be listened to more than once as it allows you to measure your own personal journey with or without.

awesome, read it until the end

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I didn't hold much hope for a book helping me stop drinking, how wrong I was!! 6 months later I don't want to drink and don't and I can be in a pub or eating and not want alcohol. 100% worked for me.

it worked for me!

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I don't even know how to Thank you for taking the time to do this.
My life is now mine.

ENJOY life

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