Showing results by narrator "Richard Mitchley"

Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: sugar. Due to refined sugar in so many foods, we are seeing epidemics of obesity and type II diabetes on a global scale. The warnings are stark - a 50 percent rise in the death toll from type II diabetes in the next 10 years - yet it's not as straightforward as telling people to cut down on the sugar. Sugar consumption is an addiction that begins at birth and it requires a proven method to get you free.

Allen Carr's Easyway is the most successful self help stop-smoking method of all time. It has helped millions of smokers from all over the world quit instantly, easily and painlessly. Stop Smoking Now is the new, cutting-edge presentation of the method. Updated and set out in a clear, easy-listening format, this audiobook makes it simpler than ever before to get free. Allen Carr's Easyway does not rely on willpower as it removes your desire to smoke. It eliminates the fears that keep you hooked and you won't miss cigarettes.

Allen Carr established himself as the world’s greatest authority on helping people stop smoking and his internationally best-selling Easy Way to Stop Smoking has been published in over 40 languages and sold more than 10 million copies. In his Easy Way to Control Alcohol Allen applies his revolutionary method to drinking. With startling insight into why we drink and clear, simple, step-by-step instructions, he shows you the way to escape from the ‘alcohol trap’ in the time it takes to listen to this audiobook.

Listen To Lose Weight Now and solve your weight problem easily, painlessly and permanently. Based on the most successful stop-smoking method of all time, ‘Lose Weight Now’ is a new, accessible form of the bestselling Easyway method. Ideal for listening to in the car or whilst traveling, this audiobook makes it simpler than ever to lose weight. "Your journey through Allen Carr’s method will be a revelation in discovering how simple the answer to weight control can be.

Allen Carr's Easyway method is the most effective stop-smoking method of all time, and this audiobook is a super-fast yet comprehensive version of the method. Even better, this book is designed to set you free from any form of nicotine addiction - whether it's cigarettes, e-cigarettes or any other nicotine product. Get free from nicotine easily, immediately and permanently. No need for willpower, cigarette substitutes or gimmicks. This is the way to quit without gaining weight. Regain control of your life.

Allen Carr's Easyway method has brilliantly transformed lives all over the world, setting out a wonderful practical pathway to help free millions from a whole variety of addictions. It strips away the illusions that leave us prey to negative thoughts and behaviours, showing us how to gain clarity and control if we focus on who we truly are rather than being distracted by those things that harm and trouble us. The key to peace of mind lies within.

Ideal for listening to in the car or whilst traveling, this new and updated version of the globally bestselling book, The Easy Way to Stop Smoking, also includes a unique 70 minute seminar delivered by the author himself. Listen to Stop Smoking with Allen Carr and become a happy non-smoker for the rest of your life.

The Mabinogion, the earliest literary jewel of Wales, is a collection of ancient tales and legends compiled around the 12th and 13th century deriving from storytelling and the songs of bards handed down over the ages. It is a remarkable document in many ways. From an historical perspective, it is the earliest prose literature of Britain. But it is in its drama that many surprises await, not least the central role of King Arthur, his wife, Gwenhwyvar, and his court at Caerlleon upon Usk.

Summer 2006, Afghanistan: an apparently deserted village, and a rapidly ticking clock... The relentless Taliban ambush which followed saw several British soldiers dead, two armoured vehicles destroyed - and Corporal of Horse Michael Flynn awarded an MC to go alongside his Conspicuous Gallantry Cross. Mick Flynn has never backed away from a challenge.

Sell the cemetery? Over their dead bodies.... Not many people can see the dead (and not many would want to). Twelve-year-old Johnny Maxwell can. And he's got bad news for them: the council want to sell the cemetery as a building site. But the dead aren't going to take it lying down... especially since it's Halloween tomorrow.

Allen Carr’s Easy Way has helped over 14 million people to date and counting! His revolutionary approach to the problem of addiction allows addicts to take back control of their lives. Here in this brand new audiobook the renowned Easy Way method is applied to the subject of gambling. Most gamblers are convinced that it’s almost impossible to stop gambling and free themselves from debt; they also feel unable to solve the widespread problems gambling causes.

As the mighty alien fleet from the very latest computer game thunders across the computer screen, Johnny prepares to blow them into the usual million pieces. And they send him a message: We surrender. They're not supposed to do that! They're supposed to die. And computer joysticks don't have 'Don't Fire' buttons. But it's only a game... isn't it?

There is a Welsh legend about a harp of gold, hidden within a certain hill, that will be found by a boy and a white dog with silver eyes - a dog that can see the wind. Will Stanton knew nothing of this when he traveled to Wales to recover from a severe illness. But when he met Bran, the strange boy who owned a white dog, he began to remember. For Will is the last-born of the Old Ones, immortals dedicated to saving the world from the forces of evil, the Dark.

In the beginning, there was nothing but endless flatness. Then came the Carpet.... That's the old story everyone knows and loves (even if they don't really believe it). But now the Carpet is home to many different tribes and peoples, and there's a new story in the making: the story of Fray, sweeping a trail of destruction across the Carpet. The story of power-hungry mouls - and of two Munrung brothers, who set out on an adventure to end all adventures when their village is flattened.

It is 73 AD in Ancient Rome and inimitable sleuth Marcus Didius Falco is back with a vengeance. In one night, a man is killed and Rome's Chief of Spies left for dead. Naturally there is no one except Falco to conduct the investigation. Soon he is plunged into the fiercely competitive world of olive oil production. Political intrigue, an exotic Spanish dancer and impending fatherhood, all add to Falco's troubles.

Johnny Maxwell and his friends have to do something when they find Mrs Tachyon, the local bag lady, semi-conscious in an alley...as long as it's not the kiss of life.But there's more to Mrs Tachyon than a squeaky trolley and a bunch of dubious black bags. Somehow she holds the key to different times, different ears - including the Blackbury Blitz in 1941. Suddenly now isn't the safe place Johnny once thought it was as he finds himself caught up more and more with then...

When the annual school science fair comes round, Mr Cartright's class don't get to work on the Soap Factory, the Maggot Farm or the Exploding Custard Tins. To their intense disgust they get the Flour Babies - sweet little six-pound bags of flour that must be cared for at all times. Young Simon Martin approaches the task with little enthusiasm. But, as the days pass, he not only grows fond of his flour baby, he also comes to learn more than he ever could have imagined about the pressures and strains of being a parent.

In a hurry to find five pupils to join a school trip to creepy old Harwick Hall, Miss O’Dell, their teacher, picks them from one of the ‘special’ columns on her list. They have little in common, except for two emergency phone numbers: two homes - two families.Arriving at the Hall in a storm, they discover an old manuscript hidden in a sealed room. Richard Clayton Harwick, long dead and gone, has left a record of the sheer wickedness of his stepfather.

From the master of suspense and adventure, a tale of vanished silver bullion, a false-hearted sea captain and his brave crew. The story of the Trikkala is a strange one.Reported sunk in 1945, she sails into port one year later, barely afloat, her crew and valuable cargo missing. What happened during that year at sea? What secrets of betrayal and murderous greed played out on the desolate islet of Maddon's Rock? Ralph Hammond Innes was a British novelist who wrote over 30 novels, as well as children’s and travel

This proud nation with its long history - sometimes rough, hewn from bleak landscapes, and sometimes gently soft from its comforting voices - has produced a long succession of artists and poets.

In the latter category, Louis MacNeice most probably stands pre-eminent; his words and phrasing are on a plane few can equal and most are in awe of. But in this volume we do put forward others who have their own words and voice to add to this rich tapestry.