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Allen Carr's Stop Smoking Now

Narrated by: Richard Mitchley
Length: 4 hrs and 53 mins
5 out of 5 stars (411 ratings)

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Summary

Allen Carr's Easyway is the most successful self help stop-smoking method of all time. It has helped millions of smokers from all over the world quit instantly, easily and painlessly. Stop Smoking Now is the new, cutting-edge presentation of the method. Updated and set out in a clear, easy-listening format, this audiobook makes it simpler than ever before to get free. Allen Carr's Easyway does not rely on willpower as it removes your desire to smoke. It eliminates the fears that keep you hooked and you won't miss cigarettes. It works both for heavy and casual smokers and regardless of how long you've been smoking. There are no gimmicks or scare tactics, you won't put on weight, and you can even smoke while you listen.

Listen to Stop Smoking Now and become a happy nonsmoker for the rest of your life.

©2012 Allen Carr (P)2012 Arcturus

Critic reviews

":A different approach. A stunning success." ( The Sun)
"Allow Allen Carr to help you escape painlessly today." ( The Observer)
"Instantly I was freed from my addiction. I found it not only easy but unbelievably enjoyable to stay stopped." (Sir Anthony Hopkins)

What members say

Average customer ratings

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  • Overall
    5 out of 5 stars

Does exactly what it says on the tin...

Put simply, this book works.
I had tried quitting smoking for years, every evening in fact. Failed every morning. I was sceptical but after my third listen a switch was turned on in my head and I have not smoked, nor had the desire to smoke, since.
Life changing
:)

4 people found this helpful

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Brilliant! Highly recommended

I've read the book before but the audio has made more of an impact for me. I got it in June and haven't smoked since. 7 months nicotine free so far!!!

3 people found this helpful

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I stopped smoking

This book was mentioned in a comments section of a newspaper. On impulse I brought it and listened to it just before the world cup final last summer. Not smoked a fag since! I relistened to it about a week after stopping to reinforce the message. I can not recommend this book enough. I was not looking to quit. It just happened :)

2 people found this helpful

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really an excellent approach to stop smoking

brilliant and stopping smoking has never been explained so clearly and no scare tactics

2 people found this helpful

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worked

I don't know, it just feels different this time. I overcame a big test in my social scene after this and tbh, it felt easy rather than terrifying.

1 person found this helpful

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Best self-help book ever written

Have an open mind and listen carefully. It's repetitive, but it brings a revelation and it's mind-blowing. Every smoker MUST read/listen to it!

1 person found this helpful

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I've quit! :)

I didn't expect it to work tbh but it has. yeah it's a bit repetitive but i think that's partly why it works.

1 person found this helpful

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State of mind

Where does Allen Carr's Stop Smoking Now rank among all the audiobooks you’ve listened to so far?

It's a good book teaches you how to achieve a positive state of mind regarded to smoking

Who was your favorite character and why?

Not a character book

Did Richard Mitchley do a good job differentiating each of the characters? How?

N/a

Did you have an emotional reaction to this book? Did it make you laugh or cry?

Not an emotional book

Any additional comments?

This book will help u stop smoking but only if you want it to it puts right most misconceptions people have about smoking and gives the confidence need to reject that next ciggie

2 people found this helpful

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Woken up with no desire to smoke

He's right with everything he has said, we are miserable smoking idiots and there is absolutely no pleasure in it, it's stinks, increasingly makes us look older, expensive and is quite frankly killing us!
I woke up this morning from smoking My final cigarette and I'm surprised how easy I feel about not wanting a cigarette and usually my morning one is my favourite.
Feeling confident that I am now a non smoker! Keep that mindframe is key I suppose.

I would recommend!

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3 months free 15th February 2020

I have read the book about 3 years ago, it didn't work for me. I have listened to a CD via head phones again nothing happened, but listening on Audible and writing down simple tips as I went along has worked so far. I would definitely reccomend listening to the book via Audible.

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  • Dmitry Perl
  • 12-07-15

Magic book

Any additional comments?

It worked for me. Stopped smoking almost without a pain, just like the author promised. If someone would tell me that I will become a non-smoker that easy, I'd never believe. But non-smoker I am. And all the credit goes to the author of this book.

6 people found this helpful

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  • Rachael McEleney
  • 22-05-15

Amazing

No anxiety and I was a smoker for 10 years!! Such an incredible book!! Can't wait to recommend this to all my friends who still smoke!

4 people found this helpful

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  • mw
  • 07-04-17

I quit smoking after I listened to this.

I listened to this book in January 2017 after a friend who knew I was trying to quit had suggested this audiobook and let me know that they had quit successfully the same way almost five years ago. I had failed many times to quit smoking over the last 15 years. This book really did make it easy and I enjoyed starving the nicotine monster. I have already saved thousands of dollars and I feel great because I smoked my last cigarette January 27th. :-)

3 people found this helpful

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  • Chris
  • 22-12-13

WoW... This is a powerful book!

What did you like best about this story?

This book got me to quit smoking. I am very thankful that I read this book. Very powerful and quitting is easy.

3 people found this helpful

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  • KurMur
  • 13-08-17

It WORKS and It's EASY.

If you could sum up Allen Carr's Stop Smoking Now in three words, what would they be?

It works and it makes it easy and fun. Beating this bad addiction feels liberating and it's awesome .

What was one of the most memorable moments of Allen Carr's Stop Smoking Now?

Killing the nicotine monster :)

2 people found this helpful

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  • Amazon Customer
  • 29-08-16

Lame title, Great book

Any additional comments?

I would listen again and will refer this to my mother. I'm only 33 and I have been a smoker for almost 20 years, my mother a smoker for 40 years. I put out my last cig two weeks ago and I will never look back. I was addicted but I'm in recovery finally!

2 people found this helpful

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  • Oliver McGraw
  • 10-07-16

Amazing.

This is an incredible tool. I tried to quit smoking a number of times with a variety of things from lozenges to e-cigs to painful force of will. Nothing worked like this book. The most powerful part of the book for me was him having us essentially meditate on what the cigarette does to you. As he is talking, he has you light one up and really think about it. That practice has helped me in a lot of ways. It's essentially just a basic lesson in detachment. That is, pull back from your situation and look at it objectively. If you continue observing your world the way he instructs in this book then you will get more from it than just quitting smoking. It is really a good way to live.

2 people found this helpful

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  • Dawn I. Varnes
  • 04-01-20

Works!

I am now a non smoker!!!
Kill that little monster!
You can do this with this program!

1 person found this helpful

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  • cameron
  • 24-06-17

Amazing!!!!! It truly is easy!!!!

I loved this book... I am truly now a long overdue NON-SMOKER.... I can already feel the excitement ... after many uneasy and failed attempts to stop smoking I am officially excited with no remorse or regrets to have extinguished my last cigarette.. I never thought I'd see the day. thank-you Allen Carr for helping me and Richard Mitchley for narrating this book as I have driven through my day dealing with traffic jams and such. I am a truck driver and you both have undoubtedly helped me get over my fear. thank-you both so much. Cameron Bryan

1 person found this helpful

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  • Jim Brunner
  • 24-12-16

IT DOES WORK.......IF YOU WORK IT!

PLAY UNTIL YOU GET IT.......IT'S VERY SIMPLE. THE MONEY YOU SAVE WILL AMAZE YOU. HANG IN THERE.

1 person found this helpful