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Lose Weight Now

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Lose Weight Now

By: Allen Carr
Narrated by: Richard Mitchley
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About this listen

Listen to Lose Weight Now and solve your weight problem easily and painlessly.

Allen Carr's Easyway is a global phenomenon which has helped millions of people from all over the world with their addictions and behavioural issues. Lose Weight Now is a new, accessible form of the best-selling method which will not only help you lose weight but remove your psychological dependence on junk food altogether.

  • Without dieting.
  • Without special exercise.
  • Without feeling deprived.
  • Without willpower or sacrifice.

This audiobook also includes a hypnotherapy track to further absorb the method. Simply follow the step-by-step instructions and create a healthy relationship with food for the rest of your life.

©2013 Allen Carr's Easyway (International) Ltd. (P)2013 Arcturus Personal Development Self-Hypnosis Feel-Good Nutrition

Critic reviews

"I was exhilarated by a new sense of freedom.” ( The Independent)
"It’s the only method that works. Thank you!” (Ruby Wax)
"A different approach. A stunning success." ( The Sun)
"His skill is in removing the psychological dependence." ( The Sunday Times)
"The Allen Carr method is totally unique." ( GQ Magazine)
All stars
Most relevant
What an amazing book! Quite literally changed my life again. He did it with his Quit smoking book 13 yrs earlier and now after this audible book I have lost a lot of weight and gained energy and all the other things he promises. Thanks Allen you were incredible R.I.P

OMG!!!!

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I was recommended Allen Carr by a friend. It has changed my whole attitude to eating and choosing healthy foods. This is a life changer and it is easy to do if you read the book as recommended from cover to cover.
I wish this book was made mandatory in schools to educate everyone on food. I hope this review helps people to choose one of Allen Carrs amazing books.

Great inspiration to change the way we eat

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I only wish I could have read all of Allen Carr's books 30 years ago they are all inspirational and make perfect sense.

Essential

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What I would do to be able to meet this man or at least thank him on how knowledgeable and his insightful genius goes into his books.

Rather than following the modern norm, counting calories, diet plans or consistently scare mongering, Allen Carr truly goes back to the basics of what truly are your favourite foods.

When I first read his Easy Way for stopping smoking, as I write this review I've truly stopped for 7 years with no hesitation. As of today finishing this book I'm excited to take on my next challenge of my body weight.

Allen Carr has such a societal awareness of him, where he looks behind it all, stripping out all the front of it from the huge food industries of junk and processed foods, making me realise that our reliance on food and hunger was already solved by mother nature back from our existence.

I'd never thought I'd say it again after the first book but Thank You Allen Carr and especially to everyone who continues to keep his genius alive in the Allen Carr organisation.

Allen Carr has done it again

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I am taking all of the advice. I am already vegetarian anyway but needed the given help on how to give up the junk. THANK YOU SO SO MUCH love Sue

Amazing!!! thank you it all makes so much sense.

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