Addiction & Recovery

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  • The Beginning and End of Everything cover art
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    • The Beginning and End of Everything

    • By: Sarah Hiscox
    • Narrated by: Sarah Hiscox, Davina McCall
    • Length: 8 hrs and 10 mins
    • Release date: 02-07-26
    • Language: English
    • 46 ratings

    • Sarah Hiscox’s deep self-esteem and addiction issues began in childhood when she was given powerful sleeping pills for her nightmares. Then, as a young woman, a toxic relationship with food morphed into a full-blown heroin dependency that neither a loving marriage nor a new baby could halt.

    £14.01 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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  • The Book of Magical Living cover art
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    • The Book of Magical Living

    • 8 Secrets to Inner Power
    • By: Poppy Jamie
    • Narrated by: Poppy Jamie
    • Length: 6 hrs and 3 mins
    • Release date: 18-06-26
    • Language: English
    • 11 ratings
    • "I love this book." FEARNE COTTON "This book gave me chills from start to finish. Poppy has articulated aspects of how I live my life in words that don't come easily. And the fact that she has done this by turning around so much pain is truly inspiring and life-changing. This book will help so...

    £17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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  • Allen Carr's Easy Way to Quit Vaping cover art
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    • Allen Carr's Easy Way to Quit Vaping

    • By: Allen Carr
    • Narrated by: Helen Keeley
    • Length: 6 hrs and 34 mins
    • Release date: 20-05-21
    • Language: English
    • 406 ratings

    • The Easyway method tackles addiction from an entirely different angle. Rather than employing scare-tactics and enforcing painful restrictions on your vaping habits, it unravels the cognitive brainwashing behind your addictive behaviour.

    £12.47 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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  • The Cherry Tree Theory cover art
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    • The Cherry Tree Theory

    • A Simple Guide to Stop F*cking Up Your Life
    • By: Rox Pink, Rich Pink
    • Narrated by: Rox Pink, Rich Pink
    • Length: 4 hrs and 38 mins
    • Release date: 04-05-26
    • Language: English
    • 101 ratings

    • Seven Simple Steps to Change Your LifeHave you ever felt like you weren’t living up to your full potential? Do you know deep down you have something more to offer the world, but something keeps holding you back?

    £11.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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  • The Easy Way to Stop Smoking cover art
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    • The Easy Way to Stop Smoking

    • By: Allen Carr
    • Narrated by: Duncan Wells
    • Length: 5 hrs and 59 mins
    • Release date: 29-12-13
    • Language: English
    • 2,183 ratings

    • This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook....

    £11.98 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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  • Allen Carr's Stop Drinking Now cover art
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    £12.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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  • The Unexpected Joy of Being Sober cover art
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    • The Unexpected Joy of Being Sober

    • Discovering a Happy, Healthy, Wealthy Alcohol-Free Life
    • By: Catherine Gray
    • Narrated by: Catherine Gray
    • Series: The Unexpected Joy
    • Length: 10 hrs and 14 mins
    • Release date: 28-12-17
    • Language: English
    • 2,680 ratings
    • THE SUNDAY TIMES BESTSELLER 'Gray's tale of going sober is uplifting and inspiring' - The Evening Standard 'An icon of the Quit Lit movement' - Condé Nast Traveller 'Fascinating' - Bryony Gordon 'Not remotely preachy' - The Times 'Jaunty, shrewd and convincing' - Sunday Telegraph 'Admirably...

    £17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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  • The Sober Diaries cover art
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    • The Sober Diaries

    • How One Woman Stopped Drinking and Started Living
    • By: Clare Pooley
    • Narrated by: Karen Cass
    • Length: 10 hrs and 12 mins
    • Release date: 28-12-17
    • Language: English
    • 1,199 ratings
    • THE FUNNY, INSPIRATIONAL MEMOIR THAT SHOWS YOU HOW TO STOP DRINKING AND START LIVING - BY THE AUTHOR OF THE AUTHENTICITY PROJECT 'The best 'quit-lit' on the market' - Reader review ⭐⭐⭐⭐⭐ 'An excellent book. It will help a lot of people' - Lorraine Kelly With a highly successful career...

    Sale price: £3.99

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  • The Easy Way to Control Alcohol cover art
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    £12.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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  • Alcohol Explained cover art
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    • Alcohol Explained

    • By: William Porter
    • Narrated by: Nick Jermyn
    • Length: 6 hrs
    • Release date: 12-12-17
    • Language: English
    • 1,364 ratings

    • Alcohol Explained is the definitive, ground-breaking guide to alcohol and alcoholism. It explains how alcohol affects human beings on a chemical, physiological, and psychological level, from those first drinks right up to chronic alcoholism....

    £12.24 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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  • Good Sugar Bad Sugar cover art
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    • Good Sugar Bad Sugar

    • By: Allen Carr
    • Narrated by: Richard Mitchley
    • Length: 6 hrs and 14 mins
    • Release date: 15-08-16
    • Language: English
    • 667 ratings
    • Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: sugar....

    £12.66 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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  • There Is No Wall cover art
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    • There Is No Wall

    • By: Allie Bailey
    • Narrated by: Allie Bailey
    • Length: 5 hrs and 10 mins
    • Release date: 11-01-24
    • Language: English
    • 290 ratings

    • There Is No Wall is ultrarunner Allie Bailey's brutally honest and sometimes shocking account of alcoholism, depression and severe mental breakdowns which almost cost her her life....

    £12.30 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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  • The Easy Way for Women to Stop Drinking cover art
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    £12.24 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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  • Glorious Rock Bottom cover art
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    • Glorious Rock Bottom

    • By: Bryony Gordon
    • Narrated by: Bryony Gordon
    • Length: 5 hrs and 39 mins
    • Release date: 08-08-20
    • Language: English
    • 1,086 ratings
    • Bryony Gordon is a respected journalist, a number one best-selling author and an award-winning mental health campaigner. She is also an alcoholic. In Glorious Rock Bottom Bryony opens up about a toxic 20-year relationship with alcohol and drugs and explains exactly why hitting rock bottom -...

    £14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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  • Quit Drinking Forever cover art
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    • Quit Drinking Forever

    • Craig Beck Hypnosis
    • By: Craig Beck
    • Narrated by: Craig Beck
    • Length: 44 mins
    • Release date: 28-04-16
    • Language: English
    • 197 ratings
    • Quitting alcohol can be difficult unless you get the tools to help you reprogram your subconscious mind. This is the most forceful version of my stop drinking hypnosis....

    £4.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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  • Alcohol Explained 2: Tools for a Stronger Sobriety cover art
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    £12.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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  • Quit Drinking Hypnosis Bundle cover art
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    • Quit Drinking Hypnosis Bundle

    • Guided Meditations & Self-Hypnosis to Stop Drinking Alcohol & Get Sober Now: Rediscover Your True Self and Stop Alcohol Cravings for Good, Heal Deeply, & Live Free Today
    • By: Cameron Hale
    • Narrated by: Francesca Harrall
    • Length: 10 hrs and 19 mins
    • Release date: 05-08-24
    • Language: English
    • 103 ratings

    • The Quit Drinking Hypnosis Bundle offers a gentle and supportive path to help you stop drinking, heal deeply, and reconnect with your authentic self.

    £14.92 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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  • Bad Drunk cover art
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    • Bad Drunk

    • How I found my freedom from alcohol - and you can too
    • By: Millie Mackintosh, Dr Ellie Cannon
    • Narrated by: Dr Ellie Cannon, Millie Mackintosh
    • Length: 5 hrs and 7 mins
    • Release date: 16-01-25
    • Language: English
    • 78 ratings
    • 'If you've ever considered changing your relationship with alcohol or thought "could drinking less be better?", grab a copy of Bad Drunk. It's a must-read' Dr Martha Deiros Collado, bestselling author of How to Be the Grown-Up 'The most calming, reassuring and encouraging read for anyone...

    £17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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  • Alcoholics Anonymous, Fourth Edition cover art
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    £20.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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  • Allen Carr's Easy Way to Quit Smoking cover art
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    • Allen Carr's Easy Way to Quit Smoking

    • Allen Carr's Easyway Series
    • By: Allen Carr
    • Narrated by: John Chancer
    • Length: 8 hrs and 8 mins
    • Release date: 29-11-19
    • Language: English
    • 260 ratings

    • This book is the most up-to-date, cutting-edge, best-practice version of Allen Carr's Easy Way to Stop Smoking method that will not only set you free from smoking but will also ensure that you find it easy and even enjoyable to quit.

    £13.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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