The Easy Way for Women to Stop Drinking cover art

The Easy Way for Women to Stop Drinking

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The Easy Way for Women to Stop Drinking

By: Allen Carr
Narrated by: Gabrielle Glaister
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About this listen

Allen Carr's Easyway is the most effective stop-smoking method of all time and it has now been successfully applied to a wide range of other issues. Here the method focuses on one of the fastest-growing problems of modern times for women: drinking.

Alcohol blights women's lives often in a distinctly different way to men's: women tend to stay at home drinking alcohol; women often feel particular shame over drinking too much; drinking around children can be a particular burden. In summary there are a lot of added pressures on women to stop drinking, and often they feel this is an impossible task.

Luckily, Allen Carr's Easyway makes it easy to stop drinking. It's the tried-and-tested cessation method that really works. With startling insight into why women drink and clear, simple, step-by-step instructions, Allen Carr shows you the way to escape from the alcohol trap in the time it takes to listen to this audiobook.

©2016 Allen Carr's Easyway (International) Limited (P)2016 Arcturus Digital Limited Addiction & Recovery Alcoholism Hygiene & Healthy Living Personal Development Personal Success Substance abuse Inspiring Feel-Good

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All stars
Most relevant
I previously listened to Easy Way the original and quit for around 4 months after being a 4-5 days a week drinker for 15 years. But some 'friend talked my into having a glass of wine at her house and I caved. Back to old habbits, lost friends, money etc etc over the past year so bought the womens version determined to stop again. 1 week in and I'm not fussed about drinking at all. Not been out yet as Im going to listen a few more times to reall get it into my head. Brilliant life changing book. Must read more than once though or you may forget and slip as I did the first time around.

I am now a non drinker. After 15 years.

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Omg! I have up drinking around the second chapter. Mainly as it was a Sunday. After 3 days I've lost 3lbs and feel so much better. I'm going to keep listening to it as I walk the dog etc and I really feel like a new chapter. The best thing was. My 12 year old said to me last night "I like you when your like this, you're not drunk". I felt ashamed and embarrassed that as a 54 year old I had drank almost every day for 40 years. It had to stop I was on 2.5 bottles of good quality wine which was costing £500 per month.

Amazing

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Effective
Also purchased the hard copy. Recommend for anyone even considering they are drinking too much.

Effective

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this book is quite repetitive but that's the point. it's about training your mind to see alcohol for what it really is and what it's really doing to you. you don't have to consider yourself an alcoholic to read it. anyone who wishes they could change their relationship with alcohol should give it a try.

I will never drink alcohol again

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If you ever feel that pang of relief knowing you’re about to have an alcoholic drink. If a wave of warmth and release washes over you when you take that first sip after a long day, even though it will take 30 minutes to enter your bloodstream. If you have ever considered, despite your conscious best efforts, that perhaps you rely a little too heavily on alcohol to ‘cure what ails you’. Then with no expectation, no fear, no pressure… allow for just 6 hours of your time to listen to this book. Genius.

Innovative, inspiring and revolutionary

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