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The Easy Way for Women to Stop Drinking

Narrated by: Gabrielle Glaister
Length: 6 hrs and 2 mins
4.5 out of 5 stars (62 ratings)
Regular price: £14.99
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Summary

Allen Carr's Easyway is the most effective stop-smoking method of all time and it has now been successfully applied to a wide range of other issues. Here the method focuses on one of the fastest-growing problems of modern times for women: drinking.

Alcohol blights women's lives often in a distinctly different way to men's: women tend to stay at home drinking alcohol; women often feel particular shame over drinking too much; drinking around children can be a particular burden. In summary there are a lot of added pressures on women to stop drinking, and often they feel this is an impossible task.

Luckily, Allen Carr's Easyway makes it easy to stop drinking. It's the tried-and-tested cessation method that really works. With startling insight into why women drink and clear, simple, step-by-step instructions, Allen Carr shows you the way to escape from the alcohol trap in the time it takes to listen to this audiobook.

©2016 Allen Carr's Easyway (International) Limited (P)2016 Arcturus Digital Limited

What members say

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I am now a non drinker. After 15 years.

I previously listened to Easy Way the original and quit for around 4 months after being a 4-5 days a week drinker for 15 years. But some 'friend talked my into having a glass of wine at her house and I caved. Back to old habbits, lost friends, money etc etc over the past year so bought the womens version determined to stop again. 1 week in and I'm not fussed about drinking at all. Not been out yet as Im going to listen a few more times to reall get it into my head. Brilliant life changing book. Must read more than once though or you may forget and slip as I did the first time around.

10 of 10 people found this review helpful

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Life changing

This book has been life changing for myself. It opens your mind. Light switches were being switched on in my head all the way through this book. An absolutely fantastic book.

5 of 5 people found this review helpful

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Cannot believe how this is working for me!

Made me view alcohol in a completely different angle. The Trap which I have broken free!!!

10 of 11 people found this review helpful

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Excellent book

This book completely put alcohol into perspective for me. It took away the self blame and helped me to see that alcohol has been lying to me for years. I now realise how stupid drinking a disinfectant, cleaner, fuel, antiseptic, poison is. Totally liberating.

3 of 3 people found this review helpful

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Everything has changed!

I downloaded the audio book and listened to the full 6 hours in one day. The kids were at school and I did the housework with my headphones on, I would never have had the time to read the book. I'm not sure how the process has worked but it has and I couldn't be happier! I've gone from using willpower to stop drinking in the past to now having no desire for it at all, incredible! It is very very repetitive and at some points I nearly turned off but I'm so glad I followed through and persevered to the end. If you know you want to stop drinking but need a bit of help to figure out how then this may help you too.

2 of 2 people found this review helpful

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really helpful

very persuasive without feeling like brainwashing. based on logical reasoning. pleasant narration. finished in 2 days easily.

1 of 1 people found this review helpful

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Effective

Effective
Also purchased the hard copy. Recommend for anyone even considering they are drinking too much.

1 of 1 people found this review helpful

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meh!

this naked mind worked better for me. the chapters telling me I've changed but not why just seemed unnecessary

0 of 1 people found this review helpful

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  • ALB
  • 08-03-17

Makes a compelling argument to stop drinking

I think this is a very sensible book. Everyone should read it. It made me realize how much I don't enjoy drinking. Looking forward to feeling and looking my best!

9 of 9 people found this review helpful

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  • Amazon Customer
  • 06-11-17

Not a fan

This book claims to tell you the easy way to quit drinking.....classic too easy to be true situation. I listened for hours patiently waiting for the 'steps' and 'methods' they promised would change my life. There aren't any. Just think of alcohol as poison they say. And remember that people are attracted to shyness, and you don't need to be the life of the party, so voila! Just quit drinking! Waste of time. Learned nothing.

9 of 10 people found this review helpful

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  • Cynthia G.
  • 23-09-17

Just listen and absorb....

It really works... Haven't had a drink in 32 days... don't want one... can think about alcohol without wanting a drink. I can be around alcohol and not want to drink. The desire is gone. I just want to be me in a clear head and a healthy body. Not sure why nothing else seemed to work, but listening to this book made me see things differently. The only thing I can say is just listen and absorb what you hear. Stop the insanity of drinking for no reason-- things don't get better when you do drink, do they? If they do, do what you must... but if they don't, it's time to make a change.

3 of 3 people found this review helpful

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  • Mindy
  • 27-05-18

Ill never drink again. This book is a gift.

I read this book in one day. It has changed my life for the better.

2 of 2 people found this review helpful

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  • Lelegee
  • 07-03-18

Excellent

This really resonates with me. I highly recommend it. I think listening to it, as well as the written version is a good way to go. That way I can highlight, mark, and go back to easily for reference.

1 of 1 people found this review helpful

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  • Tamera Anderson
  • 31-12-18

great book

loved it! great audiobook, it really helped me through the early days of my sobriety

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  • Nancy Jo Lindsey
  • 19-11-18

This book delivered for me

I always knew AA wouldn't work for me. So, when I knew I was in serious trouble with alcohol, l did some research and became convinced AA was a bad bet for anyone. I stumbled into Allen Carr rather by accident in Stephen Guise's Mini Habits. I got the ebook, then when nearing the final steps got the audible book as well. I doubled back twice to re-read before entering the last steps, then finished with the audio. Following my ritual last drink, l immediately had no more desire for alcohol. Until then I was afraid of failing to quit, but no more.

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  • Amazon Customer
  • 16-12-17

Best one so far

I’m reading a number of books to help me stop drinking and this touched a chord with me. Really makes sense. I’ve listened to it twice so far. The narration is great. I strongly recommend it, stick with it to the end and best of luck!

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  • Kindle Customer
  • 20-07-17

Great book

I have read and listened to a few books on quitting drinking and this one was the best by far. I feel like I will finally be able to quit drinking with the help of this book.

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  • Jennifer MacDonald
  • 25-09-17

Terrible book

This book is a joke, does not help at all, boring and stupid, go to AA



0 of 7 people found this review helpful