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Summary

Although so many guides to quitting smoking can feel patronizing or seem to ask too much, Allen Carr's unique approach has proved successful countless times. It is clear, easy to follow and genuinely motivational.

"If you follow my instructions you will be a happy non-smoker for the rest of your life." That’s a strong claim from Allen Carr, but as the world’s leading quit smoking expert, Allen was right to boast!

This classic guide to the world’s most successful stop smoking method is all you need to quit up smoking. You can even smoke while you listen. There are no scare tactics, you will not gain weight and stopping will not feel like deprivation. If you want to kick the habit then go for it.

Allen Carr has helped millions of people become happy non-smokers. His unique method removes your psychological dependence on cigarettes and literally sets you free. Accept no substitute. Ten million people can’t be wrong.

©1985 Allen Carr's Easyway (International) Limited (P)2006 Allen Carr's Easyway (International) Limited

Critic reviews

“Allen Carr explodes the myth that giving up smoking is difficult” ( The Times)
“A different approach. A stunning success” ( The Sun
“The Allen Carr method is totally unique.” ( GQ Magazine)
“His method is absolutely unique, removing the dependence on cigarettes, while you are actually smoking.” (Richard Branson)
“I found it not only easy but unbelievably enjoyable to stay stopped.” (Sir Anthony Hopkins)

What members say

Average customer ratings

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great

it worked for me. 35 yrs and now stopped. had to listen to twice tho.

7 of 7 people found this review helpful

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It works

If you actually really want to quit this is how. you have to want it first so you're open and taking in what Allen is saying. I quit after 10 years. 6 months free now.

12 of 13 people found this review helpful

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the greatest counter intuitive technique about!!!

this audio will not only make you stop you from smoking, you will never feel self doubt and will feel empowered everytime you see someone smoking-instead of feeling deprived! follow the steps and I suggest taking a few notes especially after the half way mark!!! enjoy your freedom!

4 of 4 people found this review helpful

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It works!

If you could sum up The Easy Way to Stop Smoking in three words, what would they be?

Effective
Un-patronising
Easy

Did you have an emotional reaction to this book? Did it make you laugh or cry?

To be free is just the best feeling

Any additional comments?

This book has helped so many people - it works particularly well as an audiobook. Allen Carr is a genius.

10 of 13 people found this review helpful

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I am a happy non-smoker!

Thanks to this method i quit smoking for good and it was extremely easy to do so. Couldn't believe it would be so easy. Brainwashing was the main reason I couldn't quit myself on my previous attempts.I thought i was giving up on something i enjoyed which was far from the truth.

4 of 5 people found this review helpful

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I can't even put in to words how greatful I am

this bloke it truly amazing, it's the second time I have read (listened) to this book. I diddnt need to read a second Time but I wanted to try and make sence of how easy he has made packing in this nasty substance. I am forever in your debt <3

1 of 1 people found this review helpful

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stopped smoking after almost 30 years as a smoker

amazing book.
stopped smoking before I finished the book. not lit another since.
You will not be disappointed

1 of 1 people found this review helpful

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it's worked for me

I am so happy I read this book it's made quitting smoking so much easier. looking forward to never smoking again.

1 of 1 people found this review helpful

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Worked for me

Excellent audiobook I've stopped smoking for good, I have experienced the moment of revelation. It's no joke, I am now cured.

3 of 4 people found this review helpful

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excellent

Brilliant ! THANK YOU MR. ALLEN


I was given the book from a friend while ago. I bought this one to show my gratitude. A life saver !

1 of 1 people found this review helpful

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    5 out of 5 stars
  • Mohammad Badran
  • 18-07-15

the rules has changed!

I've had my own rules to quit smoking.. never understood what was my mistake! I thought I didn't have the will, but actually I didn't want to lose the pleasure of it. Until this guy comes to convince me that you won't lose the pleasure, but you will gain it. Sir.. you are right! life has never been this bright! thank you for saving me, my family, and even my community

14 of 14 people found this review helpful

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  • colin
  • 18-03-15

perfect way to quit

I decided to read this when I started hating myself for smoking and it has made all the world's difference to be finally rid of them!!!

12 of 12 people found this review helpful

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  • Fredrick
  • 10-08-15

So Easy It's Scary

Would you listen to The Easy Way to Stop Smoking again? Why?

Maybe. There isn't much need to listen to it again and again. Once your stop-smoking revelation happens, you'll never need to turn back.

Was this a book you wanted to listen to all in one sitting?

Yes.

Any additional comments?

It's almost unbelievable how easy it was. Not only easy but actually uplifting and enjoyable. I immediately spread the word to my Dad and he too has quit after smoking for over 40 years.

14 of 15 people found this review helpful

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  • James
  • 30-05-16

33 year smoker here. I'm now done

After 33 years and not a day without, I'm finally done. Granted, I'm on day 3 but no matter what kind of cravings I get I know I'll never smoke again.
Please, don't delay. Even if your only considering quitting soon as I was... when I started listening to this book I thought the guy was whacked to be honest. Quitting smoking FUN AND EASY? ENJOYABLE? Ya right, dude, throw in a bridge and some snake oil whlle your at it.

But who can argue with success. I'm no different then you when it comes to smoking. Our habits may vary but we are both addicted to nicotine. If I can do it after smoking since 12, you can do it. And this is the book that did it for me.

Grateful doesn't begin to explain how much I believe in this. Give it a shot. Hey. What do you have to lose? If it doesn't work then get a refund. And what's five hours compared to how many potential years you could save of your life.

12 of 13 people found this review helpful

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  • Jason Finney
  • 17-03-16

Brainwashing? sure.

Brainwashing? sure it is, but if you're a smoker your brain probably could use a good scrub.

11 of 12 people found this review helpful

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  • Michael
  • 07-02-15

Awesome!

It truly does work. You won't regret buying this.
I used it for chewing tobacco not smoking and it worked great

14 of 16 people found this review helpful

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  • Denis
  • 06-10-16

Still trying

I'm going to listen to the program again and convince myself that it's the right thing to do I like the program and I need a little more time because I haven't convinced myself yet to be confident and make my final decision but I feel I'm on the right track

3 of 3 people found this review helpful

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  • karimragab
  • 19-04-15

Great method

Superb book, very well narrated. The best method out there for stopping to smoke

Superb book, very well narrated. The best method out there for stopping to smoke

3 of 3 people found this review helpful

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  • cyul
  • 24-04-16

Impressive

It's boring, it's repetitive, it's a drag, I came close to dropping it many times. I listened to that book every day for 20 minutes on my commute to work, all the while smoking and thinking it would never work.

One day it ended, the book was finished, and that was also my last cigarette. I never smoked again. It has been a year and not a craving, not one time did I think to start again.

I'm not easily impressed, but this takes the cake.

9 of 11 people found this review helpful

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  • Dan
  • 26-03-17

I quit smoking

2 pack a day smoker, literally quit once it was done and haven't looked back

2 of 2 people found this review helpful