Showing results by narrator "Kevin Harries" in All Categories

Your conscious decision to quit is only five percent of the equation. The other 95 percent—subconscious beliefs, dysregulated nervous system, unprocessed emotions you've been medicating for years—stays untouched.

Your brain runs on dopamine — the molecule of motivation, focus, and flow. But when it’s overstimulated, drive turns to distraction, and potential turns to procrastination. This isn’t a lack of willpower — it’s a hijacked system. In a world engineered to fragment your attention, clarity has become the ultimate superpower. You weren’t built to process hundreds of notifications, messages, and dopamine spikes every hour. Yet, your nervous system adapts — until burnout, anxiety, & mental fatigue take over.

What if the key to quitting smoking wasn't willpower at all—but rewiring your brain to stop craving cigarettes?

Is Overthinking Hijacking Your Life? Conventional advice fails because it treats overthinking as a thought problem when it's actually a neural pathway problem—one that can't be solved through willpower or positive thinking alone. This groundbreaking program delivers what others don't: a complete neural rewiring system. Unlike traditional approaches that offer temporary coping mechanisms, this program combines cutting-edge neuroscience with clinical expertise to create lasting transformation.

What if quitting gambling wasn’t about resisting urges but rewiring your brain? You’ve tried to stop. You’ve made promises to yourself, convinced this time will be different. But somehow, you get pulled back in, leaving you drained and searching for a real way out. The stress, the constant battle…it’s exhausting. But the truth? Quitting isn’t about willpower. It’s about freeing your brain from the faulty reward loops that make gambling feel irresistible.

Let go of overthinking, make peace with uncertainty, and discover a calmer way of living—without needing to attend meditation retreats, follow rigid philosophies, or master complicated teachings. The Monkey and the Way of Zen is a lighthearted yet profound journey told through 28 short stories, following a restless Monkey and his encounters with a wise Master. As the Monkey stumbles through his questions, doubts, and frustrations, he begins to uncover a quieter truth beneath the noise of his thoughts.

The average person touches their phone over 2,600 times a day and doesn’t remember doing most of it. What are you really reaching for? Comfort? Escape? A way to avoid silence? Perhaps you’ve set the limits. Deleted the apps. Even tried giving your phone a break. But each time life slows down, your hand moves on its own. The constant checking, the foggy thinking, the hours lost in a blur, it’s not just a habit. It’s a loop. And trying harder isn’t helping. That’s because most advice teaches you to resist the urge. This program does something different: it removes it entirely.

Transform Your Relationship in 12 Weeks - Proven by 250+ Couples Who Reignited Their Love Just Days. Are you stuck in the same arguments, feeling disconnected, or struggling to rebuild trust? This is your roadmap to a thriving relationship. With 7 proven exercises, you’ll master communication, resolve conflicts, and rekindle passion—starting today. Why this book?25+ Couple-Focused Exercises: Strengthen your bond with these partner-driven exercises that promote growth and healing, so you both thrive together.

Budding country music star Jana Malone has won the hearts of millions with her sweet voice and pretty, All-American good looks. But amidst her adoring fans lurks someone whose admiration has turned to obsession. The love letters she's received over the past few months become darker, more threatening and possessive. And this time he's made it clear—if he can't have Jana, no one will. As the newest agent to join Quentin Security Group, I've been tasked with keeping the young star safe, which is no easy feat considering we lock horns at every turn.