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Allen Carr's Easy Way to Quit Smoking

Allen Carr's Easyway Series

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About this listen

Listen to this book now and become a happy nonsmoker for the rest of your life.

This book is the most up-to-date, cutting-edge, best-practice version of Allen Carr's Easy Way to Stop Smoking method that will not only set you free from smoking but will also ensure that you find it easy and even enjoyable to quit.

  • Without using willpower, aids, substitutes, or gimmicks
  • Without gaining weight
  • Without suffering anxiety, depression, or unpleasant withdrawal symptoms

This audiobook is designed to help busy smokers who appreciate clear, no-nonsense guidance. Allen Carr's Easy Way to Quit Smoking gives you a structured, easy-to-follow method for quitting quickly, painlessly and immediately.

If you're someone who uses any nicotine product other than cigarettes, this book will also work perfectly for you.

©2019 Allen Carr (P)2019 Arcturus Digital Limited Addiction & Recovery Education Psychology Psychology & Mental Health Smoking & Tobacco Smoking Tobacco
All stars
Most relevant
I was very suspicious as I have tried many ways and followed many other books and videos..
Once it gets your attention you get to open your mind to debate your addiction.
I will definitely recommend it to anyone ready to make one of the biggest steps in their lives.

Wow, it actually works, So glad I quit.

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After reading this book my point of view has been broadened and I’ve finally understood that I was addicted. This book helped me to understand the brainwashing which stand behind cigarettes and their effect on false thinking. This book leveraged to understand other addiction mechanisms too like alcoholism or heroin abuse but 95% of the content relate to cigarettes. Wish everyone to escape from this terrible addiction.

The method perfectly works!

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Changed my life. I’m a bad reader - so I put it on in the car. It can be a little monotoned at times but push with it. Best thing I ever did was buy this !!!

Everything !!

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I think it probably helped me that I was ready to quit vaping. I had been vaping far longer than I had intended to after stopping smoking. I listened to the audio book over about a week or so and then just stopped and apart from a few times in the first few days where the pangs were definitely there, albeit slightly, now, rarely do I even think about it. I'm glad I did this. feeling happier and healthier.

2 months in and all good

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I’ll keep this short. I’ve been wanting to stop smoking for the entire time I’ve been smoking and this is the only approach that’s filled me with optimism and positivity at the point I’ve had my last cigarette.

If you don’t want to smoke this will be the best buy of your entire life.

Maybe the most important book ever heard or read

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