Showing results by publisher "Arcturus Digital Limited" in All Categories

Allen Carr’s Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers all over the world quit instantly, easily, painlessly and permanently. Finally Free! is a cutting-edge presentation of Allen Carr’s Easyway method specially adapted to address the difficulties women face when trying to quit. Here, every aspect of smoking is examined from a female perspective and answers are provided to every question and concern. Allen Car’s Easyway works both for casual and heavy smokers and regardless of how long you have been smoking.

Allen Carr’s Easyway is a global phenomenon which has helped millions of smokers from all over the world to quit instantly and easily. Stop Drinking Now applies Allen Carr’s Easyway method to problem drinking. Rather than employing scare-tactics and enforcing painful restrictions on your drinking habits, it unravels the cognitive brainwashing behind your addictive behaviour.

Allen Carr's Easyway is the most successful self-help stop-smoking method of all time. It has helped millions of smokers all over the world to quit and has since been used to treat other addictions such as drinking and gambling. Allen Carr's Easyway method works by unravelling the brainwashing that leads us to desire the very thing that is harming us, meaning that we are freed from the addiction rather than merely restricting our behaviour. The Easyway method has now been applied to the problem of emotional eating.

This book is the most up-to-date, cutting-edge, best-practice version of Allen Carr's Easy Way to Stop Smoking method that will not only set you free from smoking but will also ensure that you find it easy and even enjoyable to quit.

Are you unhappy with the weight you are? In The Easy Way for Women to Lose Weight, Allen Carr addresses the difficulties that women face in trying to lose weight. Diets don't work and just lead to a feeling of deprivation, which can cause food disorders like binge-eating. By explaining why you feel the need to eat junk food and, with simple step-by-step instructions to set you free from this addiction, Carr shows you how to eat for a healthier, happier life.

Allen Carr's Easyway is the most effective stop-smoking method of all time and it has now been successfully applied to a wide range of other issues. Here the method focuses on one of the fastest-growing problems of modern times for women: drinking.

Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: sugar. Due to refined sugar in so many foods, we are seeing epidemics of obesity and type II diabetes on a global scale. The warnings are stark - a 50 percent rise in the death toll from type II diabetes in the next 10 years - yet it's not as straightforward as telling people to cut down on the sugar. Sugar consumption is an addiction that begins at birth and it requires a proven method to get you free.

The Nazis and the Occult reveals the true nature of the Third Reich's link with arcane influences and of evil itself, as well as explaining how an ill-educated, psychologically unbalanced nonentity succeeded in mesmerizing an entire nation. Forget what you have read, seen, and heard. This is the real secret history of Nazi Germany and its dark Messiah - Adolf Hitler.

Bigfoot, Sasquatch, Yowie, Yeti...the idea that monstrous man-apes lurk in the remote forests and high mountain valleys of the world is an enduring and popular one. Hardly a week goes by without some report of a fresh encounter.

Philip K. Dick was a visionary writer. From post-apocalyptic San Francisco to Nazi-occupied America, his strange alternative futures have transfixed the world. But his life was every bit as unusual as his fiction. A Life of Philip K Dick opens a window into PKD's unique mind. Written with close cooperation with two of his ex-wives and a number of his friends, we are taken through his five marriages, his periods living in squalor, and his souring literary success. We are also given unparalleled insight into his transcendental experiences.

Short of time? Or have you stopped smoking and found it hard to stay stopped? If so, then this is the audiobook for you. Quit Smoking Boot Camp is a revolutionary and concise version of the Easyway method, delivered in short, dramatic chunks to help you quit smoking and transform your life in the easiest way possible. Just follow all the instructions. It's recommended that you listen to this book over four days - start on a Tuesday, finish on a Friday - and it's divided into four bite-size sections to help you do so. 

Among the 34 cases covered are: Pamela Smart, a volunteer at a high school drug awareness program who urged her 15-year-old lover and his friends to kill her husband; Nancy Kissel, an expat American in Hong Kong who served her investment banker husband a strawberry milkshake laced with drugs then clubbed him to death with a statue; and Celeste Beard whose husband was disemboweled by her lesbian lover.

The Tudor dynasty presided over one of the most dynamic periods in English history, an era that witnessed courtly conspiracies and public executions, religious reformation and exploration. Its fearsome monarchs transformed England from a minor medieval kingdom into a major player on the world stage. The Tudors reveals the complex personalities behind this powerful family, and the passions and jealousies that spurred them on.

Do you occasionally have that strange feeling known as déjà vu? Do you sometimes feel that you know what is going to happen next? Do you ever have a strong feeling that actions you are about to take are the right (or wrong) thing to do? This audiobook proposes a simply amazing theory - a theory that states that personal death is a scientific impossibility. Using the latest findings of neurology, quantum physics, and consciousness studies, Anthony Peake suggests that we never die. 

Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100 per cent drug-free treatment for nicotine addiction. This book applies that incredible method to the problem of cocaine addiction. It will give you advice about habitual triggers and how to understand that cocaine has no benefits for you - not even that of feeling good. Through following this method, you will not only be set free from your cocaine addiction but you will also find it easy and even enjoyable to quit. 

Spanning from the classical sculpture of Ancient Rome to contemporary performance art, this guide provides a rich overview of art history, covering many topics explored in a history of art degrees.

Kings and Queens of England is an entertaining account of the larger-than-life characters that have ruled England through the ages. It follows the fascinating history of monarchs from the first Saxon kings to the Windsors of the present day. Author Nigel Cawthorne paints vivid portraits of a mixed bunch of rulers ranging from the drunken and debauched merry monarch Charles II to the idealized domesticity and colonial ambition of Queen Victoria and Prince Albert.

The shocking murders carried out by an unknown serial killer in London's East End during the autumn of 1888, haunted the public imagination at the time and have continued to exert a baleful influence ever since. But what was it like to live through those terrifying weeks? This audiobook looks at the crimes of Jack the Ripper through the eyes of Londoners, including the rumors that swept through the capital city, the alarms, the riots, the persecutions, the suspicions, and the sheer naked terror of the awful autumn when a killer stalked the streets.

Allen Carr's Easyway method has brilliantly transformed lives all over the world, setting out a wonderful practical pathway to help free millions from a whole variety of addictions. It strips away the illusions that leave us prey to negative thoughts and behaviours, showing us how to gain clarity and control if we focus on who we truly are rather than being distracted by those things that harm and trouble us. The key to peace of mind lies within.

From perverse acts of cannibalism and dark sexual fantasies to vicious acts motivated by greed and a simple lust for blood, this book reveals the methods and motivations of some of the world's most notorious serial killers, including Juan Corona, Ian Brady and Myra Hindley, Pee Wee Gaskins, and Ivan Milat.