Sexual & Reproductive Health

The Body Myth will transform the way a generation of women think, not just about one single aspect of being female, but about their lifetime experience of the female body. The female body has been misunderstood for centuries. Declared defective. Pathologised. Controlled. Exploited In The Body...

Read by the author, Megan Rossiter. This audiobook features an exclusive guided meditation chapter, designed to support you during pregnancy, labour and birth, accompanied by an immersive theta-wave relaxation track. 'Birth Power is an empowering guide that helps parents understand their options...

A myth-busting guide on testosterone from leading male health expert Dr Jeff Foster to help men feel stronger, healthier, and get back to their best selves. Testosterone: it’s a powerhouse hormone that fuels men’s energy, focus, mood, and vitality at every age. Yet despite its importance...

One spouse, two-point-four kids, a golden retriever and a white picket fence. That's the goal, right? For some people that sounds perfect. For others, the monogamous 'default' feels restrictive and uncomfortable, and a more flexible approach allows them to flourish. In this honest, open guide...

Why do you feel tired, stressed, and socially anxious? Why does nothing excite you anymore? Why can't you focus, hold eye contact, or walk into a room with any real masculine presence? And why does it feel like most other men your age have something you don't? Here's the uncomfortable truth. You've been draining yourself. Literally. And the habit you think is harmless is the one thing standing between you and the version of yourself you keep imagining but not quite becoming. Semen retention is not NoFap with a fancier name.

Your doctor mentioned GLP-1 drugs. Your social feed won't shut up about semaglutide. Your coworker lost forty pounds and swears it changed her life. So you started researching — and within twenty minutes, you couldn't tell the difference between a clinical study and a supplement ad.

What can psychology teach us about sex?How do different bodies and brains respond sexually?How can we prevent people being stigmatised for their sexuality?The Psychology of Sex takes you on a tour through the different ways that psychologists have created and sustained certain understandings of...

When twenty-six-year-old Lindsay Bartels is diagnosed with breast cancer, she also learns she is a carrier of the BRCA1 genetic mutation. To not pass on the cancer-causing gene, Lindsay and her husband undergo IVF, only to find themselves with three viable embryos: two healthy males and one...

Are you tired of feeling confused every time you shop for food after being told to follow a low oxalate diet? Low Oxalate Food List and Grocery Guide for Beginners is a simple, practical, beginner-friendly shopping guide created for readers who want to make smarter food choices without feeling overwhelmed, restricted, or lost in conflicting advice. Whether you are trying to reduce high-oxalate foods, support kidney stone prevention, or simply understand what belongs in your cart, this guide gives you a clear path forward.

Making a baby is one of life’s most precious and natural acts. But sometimes, despite our deepest wishes and most sincere prayers, the body has other plans. Vincentia Schroeter dreams of building a family of her own and expects an easy pregnancy. She imagines following in her mother’s footsteps, surrounded by the love of children. However, when complications mount, she must face the likelihood that her wish will never come true. As her sisters bear children, and women all around her share their happy baby news, Vin grows more envious than ever.