- Herbal Remedies (442)
- Meditation (7,689)

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Breath
- Wake Up to Life
- By: Prem Rawat
- Narrated by: Prem Rawat
- Length: 2 hrs and 16 mins
- Unabridged
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Breath: It marks the beginning and end of life, it is the one thing shared by all human beings, and yet it is one of the most overlooked aspects of the human experience. What we take for granted actually forms the basis of our shared reality. Each breath we take signals triumph over death, our defiant presence in the world, our dedication to persisting. Global Peace Ambassador and New York Times bestselling author Prem Rawat asks us to pause and take a moment to revel in our breath, to wake up to this miracle of shared human experience.
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Everyone should read this book it is so simple and so profound
- By areada on 31-01-25
By: Prem Rawat
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Sound Therapy: Emotional Stability (285.5 Hz)
- By: Audible Sleep
- Narrated by: Abi Horton
- Length: 24 mins
- Original Recording
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This meditation harnesses the healing properties of 285.5 Hertz, a frequency that promotes emotional stability. Known for its grounding effects, this tone helps to restore emotional balance and reduce feelings of anxiety or instability. By immersing yourself in these vibrations, you can find a sense of calm and resilience in your emotional journey.
By: Audible Sleep
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The Cancer Roadmap
- Real science to guide your treatment path
- By: Dr Liz O’Riordan
- Narrated by: Dr Liz O’Riordan
- Length: 8 hrs and 40 mins
- Unabridged
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Every two minutes someone is diagnosed with cancer. Every four minutes someone dies from cancer. Whether we like it or not, cancer will soon be a part of everyone’s life – whether they are affected personally or know someone who is. In The Cancer Roadmap, cancer surgeon, consultant and patient Dr Liz O’Riordan tackles the big cancer myths and truths, breaking down the science and giving readers evidence-based, undisputed facts to help them make informed decisions that are right for them.
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Every cancer patient should be told about this book
- By Hannah on 06-02-25
By: Dr Liz O’Riordan
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Pain Free You
- Teach Your Brain to End Your Pain
- By: Dan Buglio
- Narrated by: Dan Buglio
- Length: 5 hrs and 48 mins
- Unabridged
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In Pain Free You, Dan Buglio shares how the brain's perception of either danger or safety is the direct switch that turns pain and other symptoms on or off. With this new understanding, you'll learn how to reverse the chronic pain or ailments you've been suffering from. By overcoming 13 years of chronic back pain and sciatica and spending over 25 years researching mind-body recovery, Buglio has become a leading expert in the space. He has coached over 2,000 individuals through these concepts and helped many thousands more through over 5 years of posting daily online videos.
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Getting pain free could be easier than you have ever thought!
- By Anonymous User on 02-02-25
By: Dan Buglio
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Somatic Exercise Made Simple
- Learn Gentle Accessible Exercises for Pain Relief, Stress Reduction, Improved Mobility, and Deep Relaxation Techniques to Enhance Your Mental and Physical Health
- By: Danielle Griffin
- Narrated by: Conlin Rei
- Length: 3 hrs and 35 mins
- Unabridged
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Introducing Somatic Exercise Made Simple, your personal guide to achieving profound mental and physical health through easy, accessible somatic exercises that fit effortlessly into your daily life.
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A MUST-HAVE!!
- By Amy Moore on 02-02-25
By: Danielle Griffin
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The Castor Oil Handbook
- Discover the Power and Holistic Benefits to Achieve Radiant Skin & Beautiful Hair, Boost Internal Health, and Explore Natural Home Uses
- By: Franca Bene
- Narrated by: Stephanie Quinn
- Length: 5 hrs and 6 mins
- Unabridged
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Unlock the hidden power of castor oil and revolutionize your health and beauty regimen! Achieve radiant skin, stronger hair, and holistic benefits—all without breaking the bank. Do you need a cost-effective, all-in-one solution that simplifies your routine and complements your natural lifestyle? Introducing “The Castor Oil Handbook”, your ultimate guide to harnessing castor oil’s benefits for skin, hair, health, and even household uses.
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Unexpectedly Impressed by Castor Oil
- By D.Lynch on 25-01-25
By: Franca Bene
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Breath
- Wake Up to Life
- By: Prem Rawat
- Narrated by: Prem Rawat
- Length: 2 hrs and 16 mins
- Unabridged
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Overall
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Performance
-
Story
Breath: It marks the beginning and end of life, it is the one thing shared by all human beings, and yet it is one of the most overlooked aspects of the human experience. What we take for granted actually forms the basis of our shared reality. Each breath we take signals triumph over death, our defiant presence in the world, our dedication to persisting. Global Peace Ambassador and New York Times bestselling author Prem Rawat asks us to pause and take a moment to revel in our breath, to wake up to this miracle of shared human experience.
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Everyone should read this book it is so simple and so profound
- By areada on 31-01-25
By: Prem Rawat
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Sound Therapy: Emotional Stability (285.5 Hz)
- By: Audible Sleep
- Narrated by: Abi Horton
- Length: 24 mins
- Original Recording
-
Overall
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Performance
-
Story
This meditation harnesses the healing properties of 285.5 Hertz, a frequency that promotes emotional stability. Known for its grounding effects, this tone helps to restore emotional balance and reduce feelings of anxiety or instability. By immersing yourself in these vibrations, you can find a sense of calm and resilience in your emotional journey.
By: Audible Sleep
-
The Cancer Roadmap
- Real science to guide your treatment path
- By: Dr Liz O’Riordan
- Narrated by: Dr Liz O’Riordan
- Length: 8 hrs and 40 mins
- Unabridged
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Overall
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Performance
-
Story
Every two minutes someone is diagnosed with cancer. Every four minutes someone dies from cancer. Whether we like it or not, cancer will soon be a part of everyone’s life – whether they are affected personally or know someone who is. In The Cancer Roadmap, cancer surgeon, consultant and patient Dr Liz O’Riordan tackles the big cancer myths and truths, breaking down the science and giving readers evidence-based, undisputed facts to help them make informed decisions that are right for them.
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Every cancer patient should be told about this book
- By Hannah on 06-02-25
By: Dr Liz O’Riordan
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Pain Free You
- Teach Your Brain to End Your Pain
- By: Dan Buglio
- Narrated by: Dan Buglio
- Length: 5 hrs and 48 mins
- Unabridged
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Overall
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Performance
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Story
In Pain Free You, Dan Buglio shares how the brain's perception of either danger or safety is the direct switch that turns pain and other symptoms on or off. With this new understanding, you'll learn how to reverse the chronic pain or ailments you've been suffering from. By overcoming 13 years of chronic back pain and sciatica and spending over 25 years researching mind-body recovery, Buglio has become a leading expert in the space. He has coached over 2,000 individuals through these concepts and helped many thousands more through over 5 years of posting daily online videos.
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Getting pain free could be easier than you have ever thought!
- By Anonymous User on 02-02-25
By: Dan Buglio
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Somatic Exercise Made Simple
- Learn Gentle Accessible Exercises for Pain Relief, Stress Reduction, Improved Mobility, and Deep Relaxation Techniques to Enhance Your Mental and Physical Health
- By: Danielle Griffin
- Narrated by: Conlin Rei
- Length: 3 hrs and 35 mins
- Unabridged
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Overall
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Performance
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Story
Introducing Somatic Exercise Made Simple, your personal guide to achieving profound mental and physical health through easy, accessible somatic exercises that fit effortlessly into your daily life.
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A MUST-HAVE!!
- By Amy Moore on 02-02-25
By: Danielle Griffin
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The Castor Oil Handbook
- Discover the Power and Holistic Benefits to Achieve Radiant Skin & Beautiful Hair, Boost Internal Health, and Explore Natural Home Uses
- By: Franca Bene
- Narrated by: Stephanie Quinn
- Length: 5 hrs and 6 mins
- Unabridged
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Overall
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Performance
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Story
Unlock the hidden power of castor oil and revolutionize your health and beauty regimen! Achieve radiant skin, stronger hair, and holistic benefits—all without breaking the bank. Do you need a cost-effective, all-in-one solution that simplifies your routine and complements your natural lifestyle? Introducing “The Castor Oil Handbook”, your ultimate guide to harnessing castor oil’s benefits for skin, hair, health, and even household uses.
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Unexpectedly Impressed by Castor Oil
- By D.Lynch on 25-01-25
By: Franca Bene
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Magical Bedtime Stories for Stressed Out Adults
- Relaxing Tales to Quiet Racing Thoughts, Soothe Anxiety, and Drift Into Deep Sleep Fast
- By: Kelly Robins
- Narrated by: Sallybeth
- Length: 5 hrs and 21 mins
- Unabridged
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This audiobook is a magical retreat from your stress-filled days. Written by Kelly Robins, a certified hypnotherapist specializing in relaxation techniques and bedtime storytelling, this collection of enchanting tales is designed to quiet racing thoughts, ease anxiety, and guide you effortlessly into restful slumber.
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The Best Way to Relax After a Long Day
- By Frank Carneal on 04-02-25
By: Kelly Robins
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Remèdes holistiques à base de plantes et médicaments naturels pour [Holistic Herbal Remedies and Natural Medicines For]
- Traiter Les Affections Courantes: Comment Exploiter Le Pouvoir De La Nature Pour Améliorer ... Votre Bien Être Gr Ce À La Pharmacie Verte et Aux Aliments Curatifs [Treating Common Ailments: How to Harness the Power of Nature to Improve... Your Well-Being Through Green Pharmacy and Healing Foods]
- By: Jasmine Green
- Narrated by: Maureen Byrne
- Length: 6 hrs and 46 mins
- Unabridged
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Découvrez la Puissance des Plantes et des Super Aliments pour une Santé NaturelleFatigué de dépendre de médicaments sans savoir leur impact sur votre santé ? Découvrez comment les plantes et les super aliments peuvent transformer votre bien-être.
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Un enfoque natural que funciona
- By Jennifer Glassman on 06-02-25
By: Jasmine Green
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The Comfort Trap
- The Ill Effects of Chronic Ease
- By: Jeff Krasno
- Narrated by: Jeff Krasno
- Length: 4 hrs and 3 mins
- Unabridged
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Jeff Krasno explores a profound yet overlooked paradox of modern life: our relentless pursuit of ease is undermining our health and resilience. In a world where convenience is prioritized, our bodies and minds face a mismatch between our ancient evolutionary wiring and today’s cushioned environment. This illuminating guide dives into how our instincts for survival, designed to thrive under occasional stress, are ill-suited to our era of ultra-processed food, digital overstimulation, and constant comfort.
By: Jeff Krasno
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Somatic Exercises for Beginners
- Easy Routines for Stress and Anxiety Relief, Pain Management, and Emotional Resilience— in Just 10 Minutes a Day
- By: Jackie Brown
- Narrated by: Marshay Smith
- Length: 4 hrs and 6 mins
- Unabridged
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Are stress and tension taking a toll on your emotional and physical health? Somatic exercises offer a simple, effective solution to reconnect your mind and body, reduce stress, and build resilience—all in just 10 minutes a day.
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Somatic Exercises
- By Donesa Walker on 05-02-25
By: Jackie Brown
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Happy Relationships
- 25 Buddhist Practices to Transform Your Connections with Your Partner, Family, and Friends
- By: Kimberly Brown, David Michie - foreword
- Narrated by: Cindy Kay
- Length: 5 hrs and 52 mins
- Unabridged
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Happy Relationships is designed for all of us who are sometimes challenged by our husbands, wives, kids, parents, and best friends. It’s for those in happy marriages and close-knit families who want to feel closer and more connected to the most important people in their lives. Happy Relationships is a relatable and useful guide with practical applications to help us stay attuned and cultivate understanding with our dearest people.
By: Kimberly Brown, and others
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10 Micro Hypnosis Deep Sleep Boosters
- Instantly Calm Your Mind and Drift into Sleep with Powerful Guided Meditations and Soothing Nature Sounds
- By: Andrew Green
- Narrated by: Andrew Green
- Length: 10 hrs
- Unabridged
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Welcome to 10 Micro Hypnosis Deep Sleep Boosters, crafted for those who seek the gentlest touch of guidance to drift seamlessly into restful sleep. Imagine yourself surrounded by the soft patter of forest rain, the gentle flow of a mountain stream winding through stone, and the comforting song of crickets serenading the quiet night. These sessions offer a sanctuary of subtle guidance, designed to help you enter a deeply relaxed state with minimal instruction.
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Perfect for Falling Asleep Fast and Naturally
- By Ella Whitney on 22-01-25
By: Andrew Green
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Bedtime Stories for Stressed Adults: Mystical Ocean Adventures: Relaxing Journey of Mythical Talking Sea Monsters, Ancient Atlantis, Enchanted Mermaids & Pirates for Deep Sleep, Meditation, Insomnia
- By: Sleepy Willow
- Narrated by: Kevin Perkins
- Length: 15 hrs and 6 mins
- Unabridged
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Journey through luminescent underwater cities, whispering coral gardens, and moonlit coves where serenity awaits at every turn. Whether you’re battling sleepless nights, overwhelmed by the stresses of life, or simply craving a gentle escape before bed, these soothing stories promise to be your perfect companion for relaxation.
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A magical book!
- By Iain Mercer on 06-02-25
By: Sleepy Willow
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Reclaim Your Hormone Health
- A Comprehensive Guide to Beat Adrenal Fatigue, Manage Weight, Balance Mood, Relieve Stress, Improve Sleep, and Support Gut Health for Lasting Vitality & Wellness
- By: Isabella Harmony
- Narrated by: Aracelis Gotay
- Length: 3 hrs and 39 mins
- Unabridged
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With easy-to-understand language, actionable steps, and practical advice, this guide fits seamlessly into your busy life. From delicious hormone-friendly recipes to stress-relief techniques, every solution is tailored to help you thrive.
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Finally, Answers That Make Sense!
- By chen06 on 04-02-25
By: Isabella Harmony
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The Lost Book of Castor Oil Elixirs
- A Naturopathic Collection of Castor Oil Recipes, Remedies, and Tinctures for Holistic Healing, Radiant Skin, and Ageless Beauty
- By: Chelsea Hayward
- Narrated by: Haley C Borden
- Length: 3 hrs and 47 mins
- Unabridged
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Turn back the clock on aging and nourish your body with the power of castor oil! As a practical and easy-to-follow handbook that demystifies the many uses of this revolutionary oil, The Lost Book of Castor Oil Elixirs is a handy guide that reveals how you can effortlessly prepare a wide range of herbal recipes and neuropathic remedies that will make your body glow!
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Great information!
- By LM on 01-02-25
By: Chelsea Hayward
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Morning Meditation to Call Your Guides
- By: Sonia Choquette
- Narrated by: Sonia Choquette
- Length: 10 mins
- Original Recording
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Begin your day by calling in your Spirit Guide! Join Sonia Choquette as she guides you in this morning meditation. You will experience being surrounded by the love of your Spirit Guide giving you confidence and creativity. With the support of your guide, your heart will open, encouraging you to replace fear with enthusiasm as you welcome a beautiful new day!
By: Sonia Choquette
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Manifest Miracles While You Sleep
- By: Nicky Sutton
- Narrated by: Nicky Sutton
- Length: 1 hr and 18 mins
- Original Recording
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Manifest miracles while you sleep with these powerful affirmations for your subconscious mind. Anything positive is possible, including miracles, so erase “impossible” from your vocabulary. By listening to this sleep meditation, you can change your beliefs and start to manifest your dreams and desires into your life. Unlock the power of miracles as you enjoy a restful, replenishing sleep.
By: Nicky Sutton
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Klangheilung für Anfänger [Sound Healing for Beginners]
- Mit einfachen Übungen und Meditationen Ängste abbauen, Traumata lösen und Stress lindern: Entdecken Sie die Chakren, das menschliche ... Biofeld und vieles mehr! [With Simple Exercises and Meditations, Dismantle Fears, Solve Trauma and Relieve Stress: Discover the Chakras, the Human ... Biofeld and Much More!]
- By: Callie Parker
- Narrated by: Rico Beyer
- Length: 4 hrs and 31 mins
- Unabridged
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Möchten Sie eine natürliche und ganzheitliche Methode entdecken, um mit Ängsten umzugehen, Traumata zu überwinden und Ihren Schlaf zu verbessern? Hier ist nur ein Teil dessen, was Sie in „Klangheilung für Anfänger“ entdecken werden: Der größte Fehler, den Menschen machen, wenn sie versuchen, mit Klängen zu meditieren, ist, dass sie dadurch tatsächlich daran gehindert werden, inneren Frieden zu finden.
By: Callie Parker
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Manifest Wealth & Financial Freedom While You Sleep
- By: Nicky Sutton
- Narrated by: Nicky Sutton
- Length: 1 hr and 18 mins
- Original Recording
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We all deserve abundance, and this one-hour, twenty-minute meditation will help to program your subconscious mind to manifest wealth and financial freedom while you sleep. When our subconscious mind accepts these positive beliefs, it creates them into our reality. The meditation will guide you into a restful sleep and then the wealth-generating sleep affirmations follow.
By: Nicky Sutton
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Mindfulness
- Be Mindful, Live the Moment, 2nd Edition
- By: Gill Hasson
- Narrated by: Kristen Kallen Keck
- Length: 4 hrs and 26 mins
- Unabridged
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In this updated Second Edition of Mindfulness, mindfulness expert Gill Hasson explains how, instead of rushing through your life, you can take things at a slower pace and feel calmer and more grounded. You will discover how being mindful opens you up to new ways of thinking and doing things, reducing stress and increasing your enjoyment of life.
By: Gill Hasson
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Barbara O’Neill Natural Remedies Complete Collection
- The Ultimate Guide to Self-Healing & Herbal Medicine - How to Naturally Improve Your Health with Simple and Effective Plant Remedies
- By: Evelyn Greenwood
- Narrated by: Bernadine Bornman
- Length: 6 hrs and 48 mins
- Unabridged
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Here’s the cold, hard truth: your body was designed to heal itself. You just need to give it the tools it’s been begging for. And that’s exactly where Barbara O’Neill’s Natural Remedies Complete Collection comes in. This isn’t some fluffy "wellness" book filled with vague advice. This is your step-by-step guide to taking back control of your health—naturally. With simple, proven remedies and strategies you can start using TODAY, you’ll finally get the results you’ve been chasing.
By: Evelyn Greenwood
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Selbstheilung Traditionelle Heilkunst neu entdeckt [Self-Healing Traditional Healing Art Rediscovered]
- By: Elfi Runa
- Narrated by: Selina Kiefer
- Length: 4 hrs and 10 mins
- Unabridged
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„Selbstheilung - Traditionelle Heilkunst neu entdeckt - Uraltes Hexenwissen des Besprechens im Heute“Entdecken Sie die uralte Kraft der heilenden Worte neu – zeitgemäß, praktisch und zugänglich. Das Buch “Selbstheilung“ verbindet jahrhundertealtes Wissen mit modernen Ansätzen und zeigt, wie jeder Mensch die Kunst des Besprechens nutzen kann, um Heilung, Balance und Wohlbefinden in sein Leben zu bringen. Seit Generationen wird das Besprechen als wirkungsvolle Methode zur Linderung von Beschwerden und zur Aktivierung der Selbstheilungskräfte genutzt.
By: Elfi Runa
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Vipassana Meditation Part 1: Anapanasati Essentials
- Mindful Breathing for Beginners (5-Day Guided Meditation Online Mini-Course) (Vipassana Meditation Course Online)
- By: Denis Nikulin
- Narrated by: Denis Nikulin, Ishta Devata Devi
- Length: 5 hrs and 33 mins
- Unabridged
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This is Part 1 of a 4-part online course on the Vipassana Meditation Technique—a 5-day introductory program designed for beginners. It covers the fundamental aspects of Vipassana: ethical grounding (Sīla) and mindful breathing (Anapanasati). Participants in this 5-day training must commit to twice-daily meditation sessions and strictly adhere to the Five Moral Precepts.
By: Denis Nikulin
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Meditations for Black Women
- 75 Mindful Reflections to Help You Stay Grounded & Find Inner Peace
- By: Oludara Adeeyo
- Narrated by: Oludara Adeeyo
- Length: 3 hrs and 25 mins
- Unabridged
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Meditations for Black Women is a collection of 75 mindful reflections tailored uniquely to the experiences of Black women. These reflections are designed to inspire, support, and ground Black women, helping them navigate their unique everyday challenges. Each meditation is accompanied by a powerful quote from an influential Black woman, adding an extra layer of inspiration and contemplation.
By: Oludara Adeeyo
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Vipassana Meditation Part 1: Anapanasati Essentials
- Mindful Breathing for Beginners (5-Day Guided Meditation Online Mini-Course) – Food Detox Edition (Vipassana Meditation Course Online, Book 2)
- By: Denis Nikulin
- Narrated by: Denis Nikulin, Ishta Devata Devi
- Length: 6 hrs and 3 mins
- Unabridged
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This 5-day introductory program, designed for beginners, covers the fundamentals of Vipassana: ethical grounding (Sīla), mindful breathing (Anapanasati), and detox practices for the body and mind. The Food Detox Edition offers guidance on cleansing the body while meditating. The author shares his personal journey from being a meat-eater to adopting a vegan lifestyle, explaining how food choices impact meditation and well-being.
By: Denis Nikulin
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Holistic Health for College Students
- Practical Tips for Staying Healthy and Balanced in College
- By: Angelina Sorenson
- Narrated by: J.D. Watley
- Length: 2 hrs and 12 mins
- Unabridged
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College life can be exciting and challenging, but staying balanced is key to thriving. Holistic Health for College Students offers practical tips to help you prioritize mental health, nutrition, and self-care while navigating the demands of academic life.
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Menopause: The Ultimate Guide
- Overcome Hot Flashes, Mood Swings, Weight Gain, Brain Fog and Symptoms That Drive You Mad, to Help You Smile and Embrace Your New Normal
- By: Kitty Barrett
- Narrated by: Erica Hazelton
- Length: 4 hrs and 1 min
- Unabridged
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This ultimate guide promises to turn the chaos of menopause into a light-hearted journey filled with laughter and relief—empowering you to navigate the menopause mayhem with a grin plastered on your face.
By: Kitty Barrett
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Definitive Vagus Nerve Guide
- Unlock the Power of Cranial Nerve-10 and Learn Easy Techniques to Help Anxiety, Inflammation, Digestion, and Heart Health in Just 10 Minutes a Day
- By: John Skyheart
- Narrated by: Ryan Whiting
- Length: 5 hrs and 4 mins
- Unabridged
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This book is designed to be easily accessible and highly actionable. It offers holistic strategies and personalized advice tailored specifically for people like you. If you're ready to control your anxiety, decrease inflammation, and boost your digestion and heart health, buy this audiobook now! Imagine the relief and empowerment you'll feel as you embark on this journey to better health.
By: John Skyheart
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The Complete Guide to Dry Fasting
- The Practical Plan for Optimum Health, Rapid Weight Loss and Disease Prevention
- By: Connor Whitlock
- Narrated by: Christopher O'Neill
- Length: 6 hrs and 6 mins
- Unabridged
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Tired of fad diets and temporary weight loss? Looking for a potent way to heal and protect your body from disease? Then tap into a powerful ancient practice that can revolutionize your health and well-being.
By: Connor Whitlock
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Adrenaline Dominance
- A Revolutionary Approach to Wellness
- By: Michael E. Platt
- Narrated by: Paul Mony, Maggie Ross
- Length: 4 hrs and 20 mins
- Unabridged
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Unlock the secrets to better health and wellness with Adrenaline Dominance: A Revolutionary Approach to Wellness. This groundbreaking audiobook delves into the often-overlooked role of adrenaline, the "fight-or-flight" hormone, as a root cause of numerous chronic and so-called "incurable" conditions. Dr. Michael E. Platt, a renowned expert in the field, sheds light on why your body produces excess adrenaline even when there’s no immediate danger.
By: Michael E. Platt