Alternative & Complementary Medicine

Using science as the contemporary language of mysticism, Dr. Joe presents students with transformational information based on the latest scientific research. By combining quantum physics, neuroscience, neuroendocrinology, psychoneuroimmunology, epigenetics, and electromagnetism....

Penguin presents the audiobook edition of The 4 Pillar Plan, written and read by Dr Rangan Chatterjee....

 This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha....

Magic mushrooms, or psilocybin mushrooms to give them their proper name, are naturally occurring fungi that contain hallucinogens in varying strengths. They have been used for many years by all sorts of people for a variety of uses from medicinal to recreational....

Are you among those who are suffering from a lack of sleep? Are you looking for something that helps you deal with insomnia? Are delta waves still a puzzle for you to deal with sleeplessness? Here is a benefits package in the form of an audiobook to deal with these issues....

Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question....

A deep dive into the underlying cellular cause of chronic fatigue, burnout, and brain fog, with a framework for restoring cognitive function, alertness, and an abundance of energy....

We tend to think of meditation as a formal practice we block time out for each day. But what if every moment of your life was your meditation? For Eckhart Tolle, meditation shouldn't be approached as a chore or a means to an end....

"When the thinking mind never stops speaking," teaches Eckhart Tolle, "we can come to believe that this egoic self is who we are." But we are not our thoughts. And beneath them lies our true self: a vast consciousness reachable through simple awareness....

On Healing Trauma, respected therapist and teacher Peter A. Levine brings you face to face with his effective new treatment - not a "talking" cure...

Why the law of attraction hasn’t given you the life of your dreams yet...and what to finally do about it once and for all to easily manifest your desires faster than you ever thought possible....

In this newly revised and expanded edition of The Emotion Code, renowned holistic physician and lecturer Dr Bradley Nelson skilfully lays bare the inner workings of the subconscious mind....

Written for those of us who struggle with codependency, these daily meditations offer growth and renewal, and remind us that the best thing we can do is take responsibility for our own self-care....

Since early 2020, the world has experienced a series of catastrophic events - a global pandemic caused by a so-called novel coronavirus; international lockdowns and border closings causing widespread business closures, economic collapse, and massive unemployment....

Secrets of Divine Love is the number one international best-selling book on Islam that draws upon spiritual secrets of the Qur’an, ancient mystical poetry, and stories from the world’s greatest prophets and spiritual masters to help you reignite your faith....

Two New York Times best-selling authors unveil new research showing what meditation can really do for the brain....

Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole....

The Moon has a bearing on the tides, on nature as it changes our seasons, and yet we don’t pay it too much attention. It has always been there! But if it has so much power to do all this to our world, then surely it follows that it will have the same influence on us....

To lose weight, you don’t need to starve yourself, replace meals with liquid diets, or exercise till you’re ready to drop. What’s been missing all along is the power that is already in your mind. Hypnosis, affirmations, and meditation harness that power....

This book is a collection of short stories, each centered around some miraculous transcendence of physical being into a realm of pure imagination as the realm of dreams, to expand our soul and relax our mind and our bodies so that we can peacefully transition into a trance state....

Whether you're new to Reiki or you're a practitioner seeking to deepen your knowledge and enhance your skills, with this guide you'll learn how to use Reiki to heal yourself and others, cultivate and trust your natural intuition, develop your empathic and psychic abilities, and more....

We always have a choice: We can let the circumstances of our lives harden us and make us increasingly resentful and afraid, or we can let them soften us and make us kinder....

The Buddha and other great teachers were born with brains built essentially like anyone else’s - and then they changed their brains in ways that changed the world....

The hazards of electronic pollution may once have been the stuff of science fiction, but now we know they're all too real. And with the advent of 5G ultra-wideband technology, the danger is greater than ever....

If you think you don't have any need to do a cleanse - if you're sure you couldn't possibly be harboring any toxins in your body - think again. Cleansing is a vital tool for fighting against these burdens - as long as you go about it the right way. That's why you need this audiobook....

Magic mushrooms have been used for many years by all sorts of people for a variety of uses from medicinal to recreational. Finding them growing wild isn’t too hard to do, but imagine if you could grow your own so that you had a limitless supply. The author will guide you through different methods of cultivating psilocybin mushrooms (from basic growing to more advanced techniques) and provide you with detailed step-by-step instructions on how to create your first flush at home.

Are you constantly experiencing that sense of worry and agitation? Do you feel stressed and can't find serenity and peace of mind? Do you suffer from anxiety disorders and don't know how to manage them? Don't worry; know that anxiety and stress should not be cured but managed. So how can you control and overcome these emotions and continue on the path to a calmer, more peaceful life? Are you wondering if mindfulness meditation is effective? All it takes is a little application from you to make mindfulness meditation something that becomes part of your life.

Activating the body’s natural healing processes has been proven to lift the oppressive effects of trauma—PTSD, chronic tension, pain, irritability, difficulty in relationships, and a lackluster daily experience. In this volume, practitioner and worldwide trainer Giten Tonkov expands on successful body-based, trauma-release therapies to teach average people how to break the trauma cycle, improve relationships, and achieve healthier, more fulfilling day-to-day lives. 

"In the pit of depression, I questioned a miracle I experienced in my teens, and so my deep curiosity for spiritual understanding was reborn.” (Jacqui Burnett). The journey of life can be chaotic. How do we make sense of it? Aurobindo said, "All life is yoga". Jacqui Burnett's life story is a testament to dealing with life off the mat. She was born into a perfect family, but by age 16 Jacqui Burnett wants to kill her father. Decades later Jacqui believes she's left her turbulent childhood past and the trauma of multiple near-death experiences behind her.

The author is an engineer and expert on the paranormal having had many experiences himself, (mostly with prophecy) and extensive research on many other phenomena. He is also the author of the internationally popular book God Like Powers and Abilities which is an overview of many paranormal abilities and he has many other books on the spiritual and paranormal. In this audiobook the source of paranormal abilities is explored in detail and how they relate to the 2,000 year old Sanskrit foundation text The Yoga Sutras of Patanjali.

Imagine a breathing technique that can increase oxygen uptake and delivery to the cells, improve blood circulation, and unblock the nose. Perhaps it can help open the airways of the lungs, enhance blood flow and oxygen delivery to the brain, improve sleep, and bring calmness to the mind. It might even restore bodily functions disturbed by stress, build greater resilience, and help you to live longer. You might think this description sounds farfetched. But it isn’t.

By using the power of birth affirmations combined with journaling and EFT tapping, you can take control of your mindset and prepare for the most positive birth experience possible.

A deep dive into the underlying cellular cause of chronic fatigue, burnout, and brain fog, with a framework for restoring cognitive function, alertness, and an abundance of energy. 

Please enjoy these five guided meditations for ultimate sleep. These meditations have been designed to help you sooth your consciousness and reach your most pleasant and regenerative sleeping state. You will effortlessly fall asleep as we encourage relaxation to wash over your body and mind. You will also practice lucid dreaming as you are guided to keep your mind awake while your body falls asleep into a deep restorative state. 

Are you a Black woman who is ready to unleash your uniqueness and improve your self-esteem? Do you want to find the success and wealth you deserve? Do you see yourself as a leader whose time has come? Millions of Black women are beginning to discover their true worth in life and are finding success in almost every field as they learn the secrets that can bring them unlimited success. This change has come about gradually but is now increasing in pace thanks to a change in mindset that allows Black women to improve self-confidence and belief in themselves.

For over 20 years, Earths' healing energies have been studied, and the test results have been extremely positive. We cannot deny that we are becoming disconnected, and we need to remedy this. Our living, healing, and giving planet is the most important part of ourselves, and we need to bring nature back into our modern-day life. Our health and well-being depends on it. Take a journey with me in this audiobook as we discover what grounding is, and how it can help all of us.

Mediation is a life skill—a “pause button”—one that restores a sense of wellbeing. It centers you, grounds you, and expands your perspective. By turning your focus inward, you build a base of peace, calm, and ease. Meditation Manual: Simple Directions for a Life-Changing Practice is a bite-size guide like no other meditation book. It briefly explains what meditation is and does, then jumps into four exercises that could change your life. Even if you feel broken, maybe especially if you feel broken, meditation can help light a path through your dark woods.

You feel charged and can't come to rest? You would like to relax but don't know how? You almost don't have any time for relaxation? This series of hypnosis with short to medium length can help you.This kind of restlessness is widely spread nowadays. A permanent flow of information burdens our brain and as a result it can hardly come to a rest. Additional time pressure and high responsibility in business amplify this process. Once being that highly activated, it becomes very difficult for the mind to calm down without any support from outside. Hypnosis will help you with this.

Affirmations are known to have a beneficial effect on many different aspects of life. During pregnancy, they are so important and allow you to rewire your brain and train your mindset for positivity which is essential for enjoying your pregnancy and achieving the relaxed and calm birth experience you have been dreaming of.

Please enjoy this amazing upper chakra series full of 20 guided meditations for your heart, throat, third eye, and crown charka. With the help of this upper chakra series, you will find that your upper chakras have become alive, active, and aligned.