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- Meditation (7,199)

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Best Sellers
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Ascending Your Energy Tune In to Your New Destiny
- By: Dr. Joe Dispenza
- Narrated by: Joe Dispenza
- Length: 15 hrs and 1 min
- Unabridged
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Overall
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Performance
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Story
Using science as the contemporary language of mysticism, Dr. Joe presents students with transformational information based on the latest scientific research. By combining quantum physics, neuroscience, neuroendocrinology, psychoneuroimmunology, epigenetics, and electromagnetism....
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Dr Joe live workshop teachings and meditation guide
- By TKV1607 on 23-03-22
By: Dr. Joe Dispenza
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The 4 Pillar Plan
- How to Relax, Eat, Move and Sleep Your Way to a Longer, Healthier Life
- By: Dr Rangan Chatterjee
- Narrated by: Dr Rangan Chatterjee
- Length: 5 hrs and 42 mins
- Unabridged
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Overall
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Performance
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Story
Penguin presents the audiobook edition of The 4 Pillar Plan, written and read by Dr Rangan Chatterjee....
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Good sound advice
- By Amazon Customer on 04-01-18
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Meditations for Breaking the Habit of Being Yourself
- By: Joe Dispenza
- Narrated by: Joe Dispenza
- Length: 2 hrs and 27 mins
- Unabridged
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Overall
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Performance
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Story
This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha....
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Where are the guidelines?
- By Sarah Hedley Hymers on 19-02-22
By: Joe Dispenza
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How to Grow Psilocybin Mushrooms at Home
- All the Truth Behind the Magic Mushrooms and How to Grow Them Indoor and Outdoor with Safe Use, Dose Preparation and Side-Effects
- By: Wyatt Burton
- Narrated by: Robert Plank
- Length: 5 hrs and 8 mins
- Unabridged
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Overall
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Performance
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Story
Magic mushrooms, or psilocybin mushrooms to give them their proper name, are naturally occurring fungi that contain hallucinogens in varying strengths. They have been used for many years by all sorts of people for a variety of uses from medicinal to recreational....
By: Wyatt Burton
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Delta Waves & Binaural Beats
- Restorative Sleep Sounds for Spiritual Awakening and Powerful Meditations. Enjoy Heavenly Music that Relaxes Mind, Body & Anxiety and Provides Positive Energy
- By: Purely Sounds Institute
- Narrated by: Purely Sounds Studios
- Length: 20 hrs and 54 mins
- Original Recording
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Overall
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Performance
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Story
Are you among those who are suffering from a lack of sleep? Are you looking for something that helps you deal with insomnia? Are delta waves still a puzzle for you to deal with sleeplessness? Here is a benefits package in the form of an audiobook to deal with these issues....
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I believe that through this audiobook
- By Terrance C. Dean on 20-05-22
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Accessing the Healing Power of the Vagus Nerve
- Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
- By: Stanley Rosenberg, Benjamin Shield - foreword
- Narrated by: Derek Botten
- Length: 8 hrs and 53 mins
- Unabridged
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Overall
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Performance
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Story
Drawing on more than 30 years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms....
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Fantastic but no PDF!?
- By Nick on 30-04-19
By: Stanley Rosenberg, and others
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Ascending Your Energy Tune In to Your New Destiny
- By: Dr. Joe Dispenza
- Narrated by: Joe Dispenza
- Length: 15 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Using science as the contemporary language of mysticism, Dr. Joe presents students with transformational information based on the latest scientific research. By combining quantum physics, neuroscience, neuroendocrinology, psychoneuroimmunology, epigenetics, and electromagnetism....
-
-
Dr Joe live workshop teachings and meditation guide
- By TKV1607 on 23-03-22
By: Dr. Joe Dispenza
-
The 4 Pillar Plan
- How to Relax, Eat, Move and Sleep Your Way to a Longer, Healthier Life
- By: Dr Rangan Chatterjee
- Narrated by: Dr Rangan Chatterjee
- Length: 5 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
Penguin presents the audiobook edition of The 4 Pillar Plan, written and read by Dr Rangan Chatterjee....
-
-
Good sound advice
- By Amazon Customer on 04-01-18
-
Meditations for Breaking the Habit of Being Yourself
- By: Joe Dispenza
- Narrated by: Joe Dispenza
- Length: 2 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha....
-
-
Where are the guidelines?
- By Sarah Hedley Hymers on 19-02-22
By: Joe Dispenza
-
How to Grow Psilocybin Mushrooms at Home
- All the Truth Behind the Magic Mushrooms and How to Grow Them Indoor and Outdoor with Safe Use, Dose Preparation and Side-Effects
- By: Wyatt Burton
- Narrated by: Robert Plank
- Length: 5 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
Magic mushrooms, or psilocybin mushrooms to give them their proper name, are naturally occurring fungi that contain hallucinogens in varying strengths. They have been used for many years by all sorts of people for a variety of uses from medicinal to recreational....
By: Wyatt Burton
-
Delta Waves & Binaural Beats
- Restorative Sleep Sounds for Spiritual Awakening and Powerful Meditations. Enjoy Heavenly Music that Relaxes Mind, Body & Anxiety and Provides Positive Energy
- By: Purely Sounds Institute
- Narrated by: Purely Sounds Studios
- Length: 20 hrs and 54 mins
- Original Recording
-
Overall
-
Performance
-
Story
Are you among those who are suffering from a lack of sleep? Are you looking for something that helps you deal with insomnia? Are delta waves still a puzzle for you to deal with sleeplessness? Here is a benefits package in the form of an audiobook to deal with these issues....
-
-
I believe that through this audiobook
- By Terrance C. Dean on 20-05-22
-
Accessing the Healing Power of the Vagus Nerve
- Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
- By: Stanley Rosenberg, Benjamin Shield - foreword
- Narrated by: Derek Botten
- Length: 8 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
Drawing on more than 30 years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms....
-
-
Fantastic but no PDF!?
- By Nick on 30-04-19
By: Stanley Rosenberg, and others
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Waking the Tiger
- Healing Trauma
- By: Peter A. Levine, Ann Frederick
- Narrated by: Chris Sorensen
- Length: 8 hrs and 51 mins
- Unabridged
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Performance
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Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question....
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narration issues
- By mr i mullins on 03-04-17
By: Peter A. Levine, and others
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Eat for Energy
- How to Beat Fatigue, Supercharge Your Mitochondria, and Unlock All-Day Energy
- By: Ari Whitten, Alex Leaf MS
- Narrated by: Ari Whitten
- Length: 7 hrs and 27 mins
- Unabridged
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A deep dive into the underlying cellular cause of chronic fatigue, burnout, and brain fog, with a framework for restoring cognitive function, alertness, and an abundance of energy....
By: Ari Whitten, and others
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Essential Meditations with Eckhart Tolle
- Guided Sessions and Practical Teachings
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 7 hrs and 38 mins
- Original Recording
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We tend to think of meditation as a formal practice we block time out for each day. But what if every moment of your life was your meditation? For Eckhart Tolle, meditation shouldn't be approached as a chore or a means to an end....
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Essential Pointing to Freedom
- By stoad74 on 04-07-20
By: Eckhart Tolle
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Breaking the Habit of Negative Thinking and Self-Talk
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 3 hrs and 36 mins
- Original Recording
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"When the thinking mind never stops speaking," teaches Eckhart Tolle, "we can come to believe that this egoic self is who we are." But we are not our thoughts. And beneath them lies our true self: a vast consciousness reachable through simple awareness....
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A fab book with a few laughs from a great author
- By Samantha Jayne on 07-04-22
By: Eckhart Tolle
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Healing Trauma
- Restoring the Wisdom of the Body
- By: Peter A. Levine
- Narrated by: Peter A. Levine
- Length: 6 hrs and 51 mins
- Original Recording
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On Healing Trauma, respected therapist and teacher Peter A. Levine brings you face to face with his effective new treatment - not a "talking" cure...
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Important stuff
- By JM on 17-12-20
By: Peter A. Levine
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Supercharged Self-Healing
- A Revolutionary Guide to Access High-Frequency States of Consciousness That Rejuvenate and Repair
- By: RJ Spina
- Narrated by: George Newbern
- Length: 6 hrs and 30 mins
- Unabridged
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RJ Spina shares the unique seven-step healing system that he used to overcome chest-down paralysis and chronic illness, and now utilizes to help countless others heal their debilitating health challenges....
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Unbelievable guide into re-calibrating yourself
- By Caitlin Graham-Doyle on 19-02-22
By: RJ Spina
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The Last Law of Attraction Book You’ll Ever Need to Read
- The Missing Key to Finally Tapping into the Universe and Manifesting Your Desires
- By: Andrew Kap
- Narrated by: Andrew Kap
- Length: 4 hrs and 29 mins
- Unabridged
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Why the law of attraction hasn’t given you the life of your dreams yet...and what to finally do about it once and for all to easily manifest your desires faster than you ever thought possible....
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Good book but annoyingly read
- By Jules on 26-05-20
By: Andrew Kap
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The Emotion Code
- How to Release Your Trapped Emotions for Abundant Health, Love and Happiness
- By: Dr Bradley Nelson
- Narrated by: Dr Bradley Nelson, Tony Robbins
- Length: 9 hrs and 58 mins
- Unabridged
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In this newly revised and expanded edition of The Emotion Code, renowned holistic physician and lecturer Dr Bradley Nelson skilfully lays bare the inner workings of the subconscious mind....
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The Language of Letting Go: Daily Meditations on Codependency
- Hazelden Meditation Series, Book 2
- By: Melody Beattie
- Narrated by: Gus Farrar
- Length: 13 hrs and 25 mins
- Unabridged
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Written for those of us who struggle with codependency, these daily meditations offer growth and renewal, and remind us that the best thing we can do is take responsibility for our own self-care....
By: Melody Beattie
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The Truth About Covid-19
- Exposing the Great Reset, Lockdowns, Vaccine Passports, and the New Normal
- By: Dr. Joseph Mercola, Ronnie Cummins
- Narrated by: Nolan Chase
- Length: 7 hrs and 55 mins
- Unabridged
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Since early 2020, the world has experienced a series of catastrophic events - a global pandemic caused by a so-called novel coronavirus; international lockdowns and border closings causing widespread business closures, economic collapse, and massive unemployment....
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If This is Right, Then Fear The Future
- By S. Morris on 22-05-21
By: Dr. Joseph Mercola, and others
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Secrets of Divine Love
- A Spiritual Journey into the Heart of Islam
- By: A. Helwa
- Narrated by: A. Helwa
- Length: 12 hrs and 45 mins
- Unabridged
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Secrets of Divine Love is the number one international best-selling book on Islam that draws upon spiritual secrets of the Qur’an, ancient mystical poetry, and stories from the world’s greatest prophets and spiritual masters to help you reignite your faith....
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Excellent review of the meaning of Islam!
- By Mariama Nyodeka on 23-05-21
By: A. Helwa
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Full Catastrophe Living
- Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
- By: Jon Kabat-Zinn
- Narrated by: Jon Kabat-Zinn
- Length: 5 hrs and 59 mins
- Abridged
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Stress. It is everywhere around us. Even worse, it gets inside us: Sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease....
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Clear, useful and well read
- By Stair on 18-07-11
By: Jon Kabat-Zinn
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Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body
- By: Daniel Goleman, Richard Davidson
- Narrated by: Daniel Goleman
- Length: 9 hrs and 8 mins
- Unabridged
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Two New York Times best-selling authors unveil new research showing what meditation can really do for the brain....
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Decent
- By Smyly C. on 20-10-19
By: Daniel Goleman, and others
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The Diabetes Code
- Prevent and Reverse Type 2 Diabetes Naturally
- By: Dr. Jason Fung
- Narrated by: Dr. Jason Fung
- Length: 7 hrs and 24 mins
- Unabridged
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Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole....
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disappointing
- By Amazon Customer on 17-07-19
By: Dr. Jason Fung
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The Power of the Moon to Manifest Total Happiness
- By: Minaxi Mistry
- Narrated by: Petra Ortiz
- Length: 2 hrs and 45 mins
- Unabridged
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The Moon has a bearing on the tides, on nature as it changes our seasons, and yet we don’t pay it too much attention. It has always been there! But if it has so much power to do all this to our world, then surely it follows that it will have the same influence on us....
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Great book
- By Anonymous User on 19-05-22
By: Minaxi Mistry
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Weight Loss Deep Sleep Hypnosis
- Subliminal Hypnosis & Meditation for Permanent Weight Loss. How to Take Back Control of Your Life, Stop Emotional Eating & Anxiety, Gain Self Esteem and Diet Properly
- By: Emma Wilson
- Narrated by: Sam Logsdon
- Length: 10 hrs and 15 mins
- Unabridged
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To lose weight, you don’t need to starve yourself, replace meals with liquid diets, or exercise till you’re ready to drop. What’s been missing all along is the power that is already in your mind. Hypnosis, affirmations, and meditation harness that power....
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This is amazing
- By Theodore Alex on 24-09-21
By: Emma Wilson
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Bedtime Stories for Adults
- The Best Loved Relaxing Sleep Stories for Stress Relief, Overcome Anxiety, Insomnia, Healing Your Brain, Fall Asleep Fast and Have a Good Night of Relaxed Sleep
- By: Alexis Parker
- Narrated by: Allyson Muddyorbs
- Length: 10 hrs and 17 mins
- Unabridged
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This book is a collection of short stories, each centered around some miraculous transcendence of physical being into a realm of pure imagination as the realm of dreams, to expand our soul and relax our mind and our bodies so that we can peacefully transition into a trance state....
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The only great book for adults
- By Anonymous User on 12-02-21
By: Alexis Parker
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Why Isn't My Brain Working?
- A Revolutionary Understanding of Brain Decline and Effective Strategies to Recover Your Brain's Health
- By: Dr. Datis Kharrazian
- Narrated by: Adam Verner
- Length: 15 hrs and 30 mins
- Unabridged
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Modern diets, a stressful lifestyle, and environmental toxins all take their toll on the brain....
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Has changed how I live my life completely
- By Steph on 25-10-15
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The Art of Psychic Reiki
- Developing Your Intuitive and Empathic Abilities for Energy Healing
- By: Lisa Campion, Rhys Thomas - foreword
- Narrated by: Leslie Howard
- Length: 6 hrs and 57 mins
- Unabridged
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Whether you're new to Reiki or you're a practitioner seeking to deepen your knowledge and enhance your skills, with this guide you'll learn how to use Reiki to heal yourself and others, cultivate and trust your natural intuition, develop your empathic and psychic abilities, and more....
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Meditating without knowing
- By Trish on 24-02-22
By: Lisa Campion, and others
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The Places That Scare You
- A Guide to Fearlessness in Difficult Times
- By: Pema Chödrön
- Narrated by: Joanna Rotte
- Length: 4 hrs and 27 mins
- Unabridged
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We always have a choice: We can let the circumstances of our lives harden us and make us increasingly resentful and afraid, or we can let them soften us and make us kinder....
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All the truth any of us ever need.
- By S. O'Connell on 13-09-21
By: Pema Chödrön
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Buddha's Brain
- The Practical Neuroscience of Happiness, Love & Wisdom
- By: Rick Hanson, Richard Mendius MD
- Narrated by: Alan Bomar Jones
- Length: 6 hrs and 58 mins
- Unabridged
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The Buddha and other great teachers were born with brains built essentially like anyone else’s - and then they changed their brains in ways that changed the world....
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Ancient wisdom meets cutting edge neuroscience
- By Paul the Shrink on 27-06-14
By: Rick Hanson, and others
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EMF*D
- 5G, Wi-Fi & Cell Phones: Hidden Harms and How to Protect Yourself
- By: Dr. Joseph Mercola
- Narrated by: Christopher Ragland
- Length: 8 hrs and 6 mins
- Unabridged
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The hazards of electronic pollution may once have been the stuff of science fiction, but now we know they're all too real. And with the advent of 5G ultra-wideband technology, the danger is greater than ever....
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Amazing valuable information, everyone must read.
- By Anonymous User on 17-06-20
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Medical Medium Cleanse to Heal
- Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis, Cysts, Fatigue, PCOS, Fibroids, UTI, Endometriosis & Autoimmune
- By: Anthony William
- Narrated by: Sarah Coomes
- Length: 27 hrs and 54 mins
- Unabridged
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If you think you don't have any need to do a cleanse - if you're sure you couldn't possibly be harboring any toxins in your body - think again. Cleansing is a vital tool for fighting against these burdens - as long as you go about it the right way. That's why you need this audiobook....
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Chemtrails ffs!
- By Paul (the other one) on 11-01-21
By: Anthony William
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Vitamin K2 and the Calcium Paradox
- How a Little-Known Vitamin Could Save Your Life
- By: Kate Rhéaume-Bleue BSc ND
- Narrated by: Virginia Wolf
- Length: 7 hrs and 12 mins
- Unabridged
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Are you taking calcium or vitamin D? This book could save your life! Learn the secret to avoiding osteoporosis and heart disease. Millions of people take calcium and Vitamin D supplements thinking they're helping their bones....
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A MUST READ BY ALL
- By SAMAEDRM on 23-03-22
New Releases
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How to Grow Psilocybin Mushrooms at Home
- All the Truth Behind the Magic Mushrooms and How to Grow Them Indoor and Outdoor with Safe Use, Dose Preparation and Side-Effects
- By: Wyatt Burton
- Narrated by: Robert Plank
- Length: 5 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
Magic mushrooms have been used for many years by all sorts of people for a variety of uses from medicinal to recreational. Finding them growing wild isn’t too hard to do, but imagine if you could grow your own so that you had a limitless supply. The author will guide you through different methods of cultivating psilocybin mushrooms (from basic growing to more advanced techniques) and provide you with detailed step-by-step instructions on how to create your first flush at home.
By: Wyatt Burton
-
Mindfulness and Meditation for Anxiety
- Overcome Anxiety Through Meditation and Mindfulness. A Simple Daily Practice to Improve Awareness, Find Happiness, and Mental Health
- By: Asana Swami, Richard Reikivic
- Narrated by: Kevin McGonagle
- Length: 4 hrs and 17 mins
- Unabridged
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Overall
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Performance
-
Story
Are you constantly experiencing that sense of worry and agitation? Do you feel stressed and can't find serenity and peace of mind? Do you suffer from anxiety disorders and don't know how to manage them? Don't worry; know that anxiety and stress should not be cured but managed. So how can you control and overcome these emotions and continue on the path to a calmer, more peaceful life? Are you wondering if mindfulness meditation is effective? All it takes is a little application from you to make mindfulness meditation something that becomes part of your life.
-
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Helpful.
- By Kerri Dominguez on 20-05-22
By: Asana Swami, and others
-
Feel to Heal
- Releasing Trauma Through Body Awareness and Breathwork Practice
- By: Giten Tonkov
- Narrated by: Tom Chandler
- Length: 10 hrs
- Unabridged
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Overall
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Performance
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Story
Activating the body’s natural healing processes has been proven to lift the oppressive effects of trauma—PTSD, chronic tension, pain, irritability, difficulty in relationships, and a lackluster daily experience. In this volume, practitioner and worldwide trainer Giten Tonkov expands on successful body-based, trauma-release therapies to teach average people how to break the trauma cycle, improve relationships, and achieve healthier, more fulfilling day-to-day lives.
By: Giten Tonkov
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Life’s Not Yoga…or Is It?
- Finding Love in the Chaos of Life
- By: Jacqui Burnett
- Narrated by: Jacqui Burnett, Sierra Doss
- Length: 10 hrs and 22 mins
- Unabridged
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Overall
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Performance
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"In the pit of depression, I questioned a miracle I experienced in my teens, and so my deep curiosity for spiritual understanding was reborn.” (Jacqui Burnett). The journey of life can be chaotic. How do we make sense of it? Aurobindo said, "All life is yoga". Jacqui Burnett's life story is a testament to dealing with life off the mat. She was born into a perfect family, but by age 16 Jacqui Burnett wants to kill her father. Decades later Jacqui believes she's left her turbulent childhood past and the trauma of multiple near-death experiences behind her.
By: Jacqui Burnett
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Paranormal Abilities and the Yoga Sutras of Patanjali
- Including Exercises to Learn Many Abilities: The God Like Powers Series, Book 13
- By: Martin K. Ettington
- Narrated by: Martin K. Ettington
- Length: 2 hrs and 19 mins
- Unabridged
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Overall
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The author is an engineer and expert on the paranormal having had many experiences himself, (mostly with prophecy) and extensive research on many other phenomena. He is also the author of the internationally popular book God Like Powers and Abilities which is an overview of many paranormal abilities and he has many other books on the spiritual and paranormal. In this audiobook the source of paranormal abilities is explored in detail and how they relate to the 2,000 year old Sanskrit foundation text The Yoga Sutras of Patanjali.
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Recreate Your Best Body with Diatomaceous Earth
- This Ancient Mineral Is Our Creator's Secret Healing Miracle for Humans and Animals
- By: Edie Boudreau
- Narrated by: Mandy Grant-Grierson
- Length: 4 hrs and 16 mins
- Unabridged
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Overall
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Performance
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Food-grade diatomaceous earth removes toxins, free radicals, and heavy metals that inflame nerves and muscles—causing pain, high blood pressure, arthritis, and many diseases. Composed of 85 percent silica, DE increases production of collagen needed for youthful skin, hair, and nails. Many people think that DE is an ancient miracle from heaven. It is an answer to the prayers of so many who live a pain-filled, disease-ridden existence that they cannot afford to alleviate with high-priced medications. DE therapy is a do-it-yourself (DIY), low-cost treatment that anyone can afford.
By: Edie Boudreau
-
How to Grow Psilocybin Mushrooms at Home
- All the Truth Behind the Magic Mushrooms and How to Grow Them Indoor and Outdoor with Safe Use, Dose Preparation and Side-Effects
- By: Wyatt Burton
- Narrated by: Robert Plank
- Length: 5 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
Magic mushrooms have been used for many years by all sorts of people for a variety of uses from medicinal to recreational. Finding them growing wild isn’t too hard to do, but imagine if you could grow your own so that you had a limitless supply. The author will guide you through different methods of cultivating psilocybin mushrooms (from basic growing to more advanced techniques) and provide you with detailed step-by-step instructions on how to create your first flush at home.
By: Wyatt Burton
-
Mindfulness and Meditation for Anxiety
- Overcome Anxiety Through Meditation and Mindfulness. A Simple Daily Practice to Improve Awareness, Find Happiness, and Mental Health
- By: Asana Swami, Richard Reikivic
- Narrated by: Kevin McGonagle
- Length: 4 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you constantly experiencing that sense of worry and agitation? Do you feel stressed and can't find serenity and peace of mind? Do you suffer from anxiety disorders and don't know how to manage them? Don't worry; know that anxiety and stress should not be cured but managed. So how can you control and overcome these emotions and continue on the path to a calmer, more peaceful life? Are you wondering if mindfulness meditation is effective? All it takes is a little application from you to make mindfulness meditation something that becomes part of your life.
-
-
Helpful.
- By Kerri Dominguez on 20-05-22
By: Asana Swami, and others
-
Feel to Heal
- Releasing Trauma Through Body Awareness and Breathwork Practice
- By: Giten Tonkov
- Narrated by: Tom Chandler
- Length: 10 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Activating the body’s natural healing processes has been proven to lift the oppressive effects of trauma—PTSD, chronic tension, pain, irritability, difficulty in relationships, and a lackluster daily experience. In this volume, practitioner and worldwide trainer Giten Tonkov expands on successful body-based, trauma-release therapies to teach average people how to break the trauma cycle, improve relationships, and achieve healthier, more fulfilling day-to-day lives.
By: Giten Tonkov
-
Life’s Not Yoga…or Is It?
- Finding Love in the Chaos of Life
- By: Jacqui Burnett
- Narrated by: Jacqui Burnett, Sierra Doss
- Length: 10 hrs and 22 mins
- Unabridged
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Overall
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Performance
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"In the pit of depression, I questioned a miracle I experienced in my teens, and so my deep curiosity for spiritual understanding was reborn.” (Jacqui Burnett). The journey of life can be chaotic. How do we make sense of it? Aurobindo said, "All life is yoga". Jacqui Burnett's life story is a testament to dealing with life off the mat. She was born into a perfect family, but by age 16 Jacqui Burnett wants to kill her father. Decades later Jacqui believes she's left her turbulent childhood past and the trauma of multiple near-death experiences behind her.
By: Jacqui Burnett
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Paranormal Abilities and the Yoga Sutras of Patanjali
- Including Exercises to Learn Many Abilities: The God Like Powers Series, Book 13
- By: Martin K. Ettington
- Narrated by: Martin K. Ettington
- Length: 2 hrs and 19 mins
- Unabridged
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The author is an engineer and expert on the paranormal having had many experiences himself, (mostly with prophecy) and extensive research on many other phenomena. He is also the author of the internationally popular book God Like Powers and Abilities which is an overview of many paranormal abilities and he has many other books on the spiritual and paranormal. In this audiobook the source of paranormal abilities is explored in detail and how they relate to the 2,000 year old Sanskrit foundation text The Yoga Sutras of Patanjali.
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Recreate Your Best Body with Diatomaceous Earth
- This Ancient Mineral Is Our Creator's Secret Healing Miracle for Humans and Animals
- By: Edie Boudreau
- Narrated by: Mandy Grant-Grierson
- Length: 4 hrs and 16 mins
- Unabridged
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Food-grade diatomaceous earth removes toxins, free radicals, and heavy metals that inflame nerves and muscles—causing pain, high blood pressure, arthritis, and many diseases. Composed of 85 percent silica, DE increases production of collagen needed for youthful skin, hair, and nails. Many people think that DE is an ancient miracle from heaven. It is an answer to the prayers of so many who live a pain-filled, disease-ridden existence that they cannot afford to alleviate with high-priced medications. DE therapy is a do-it-yourself (DIY), low-cost treatment that anyone can afford.
By: Edie Boudreau
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The Breathing Cure
- Develop New Habits for a Healthier, Happier, and Longer Life
- By: Patrick McKeown
- Narrated by: Paul Metcalfe
- Length: 16 hrs and 29 mins
- Unabridged
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Imagine a breathing technique that can increase oxygen uptake and delivery to the cells, improve blood circulation, and unblock the nose. Perhaps it can help open the airways of the lungs, enhance blood flow and oxygen delivery to the brain, improve sleep, and bring calmness to the mind. It might even restore bodily functions disturbed by stress, build greater resilience, and help you to live longer. You might think this description sounds farfetched. But it isn’t.
By: Patrick McKeown
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Birth Affirmations Workbook
- Prepare for Child Birth Without Fear; Experience Mindful Birthing and Create a More Natural Labor and Delivery
- By: Rina Simkin
- Narrated by: Vicki-Jo Eva
- Length: 4 hrs and 16 mins
- Unabridged
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By using the power of birth affirmations combined with journaling and EFT tapping, you can take control of your mindset and prepare for the most positive birth experience possible.
By: Rina Simkin
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Eat for Energy
- How to Beat Fatigue, Supercharge Your Mitochondria, and Unlock All-Day Energy
- By: Ari Whitten, Alex Leaf MS
- Narrated by: Ari Whitten
- Length: 7 hrs and 27 mins
- Unabridged
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A deep dive into the underlying cellular cause of chronic fatigue, burnout, and brain fog, with a framework for restoring cognitive function, alertness, and an abundance of energy.
By: Ari Whitten, and others
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5 Guided Meditations for Ultimate Sleep
- Lucid Dreaming, Deep Sleep, Positive Affirmations, Anxiety, and Bedtime Stories: Listen to This Every Night for Improved Sleep
- By: Your Meditation Sanctuary
- Narrated by: Pleiades Publishing
- Length: 5 hrs and 1 min
- Unabridged
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Please enjoy these five guided meditations for ultimate sleep. These meditations have been designed to help you sooth your consciousness and reach your most pleasant and regenerative sleeping state. You will effortlessly fall asleep as we encourage relaxation to wash over your body and mind. You will also practice lucid dreaming as you are guided to keep your mind awake while your body falls asleep into a deep restorative state.
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Affirmations for Black Women
- Show Yourself and Others Your True Uniqueness - Attract Success, Leadership, Wealth and Higher Self-Esteem + Relaxing Meditation Tips
- By: Tyra Williams
- Narrated by: Lina Mar
- Length: 5 hrs and 24 mins
- Unabridged
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Are you a Black woman who is ready to unleash your uniqueness and improve your self-esteem? Do you want to find the success and wealth you deserve? Do you see yourself as a leader whose time has come? Millions of Black women are beginning to discover their true worth in life and are finding success in almost every field as they learn the secrets that can bring them unlimited success. This change has come about gradually but is now increasing in pace thanks to a change in mindset that allows Black women to improve self-confidence and belief in themselves.
By: Tyra Williams
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Holistic Health and Nutrition
- An 11 Step Approach to Holistic Health with Nutrition
- By: Yota Kouyas Gerrior
- Narrated by: Sarah Brown
- Length: 3 hrs and 35 mins
- Unabridged
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It’s a fact: Your body has the ability to help itself when given the proper nutrition. As long as we’re dealing with a health care system that is failing us, we have no choice but to respond to Mother Nature’s call to help ourselves naturally. Yota Kouyas Gerrior, RHN, has been researching holistic health and the nutritional aspects of holistic health for over 10 years. Now, she has brought together her qualifications and extensive knowledge to provide you with a comprehensive guide to holistic health.
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I learnt a lot from this and will put into work
- By Amazon Customer on 20-05-22
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Grounded for Health
- Through Earthing, Improve Your Mental and Physical Well-Being by Using Earths’ Incredible Healing Powers.
- By: Shana Fairley
- Narrated by: Amy Weaver
- Length: 1 hr and 13 mins
- Unabridged
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For over 20 years, Earths' healing energies have been studied, and the test results have been extremely positive. We cannot deny that we are becoming disconnected, and we need to remedy this. Our living, healing, and giving planet is the most important part of ourselves, and we need to bring nature back into our modern-day life. Our health and well-being depends on it. Take a journey with me in this audiobook as we discover what grounding is, and how it can help all of us.
By: Shana Fairley
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Meditation Manual
- Simple Directions for a Life-Changing Practice
- By: Peggy Ludington
- Narrated by: Peggy Ludington
- Length: 36 mins
- Unabridged
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Mediation is a life skill—a “pause button”—one that restores a sense of wellbeing. It centers you, grounds you, and expands your perspective. By turning your focus inward, you build a base of peace, calm, and ease. Meditation Manual: Simple Directions for a Life-Changing Practice is a bite-size guide like no other meditation book. It briefly explains what meditation is and does, then jumps into four exercises that could change your life. Even if you feel broken, maybe especially if you feel broken, meditation can help light a path through your dark woods.
By: Peggy Ludington
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Letting Go
- Power-Relaxation with Hypnosis
- By: Dr. Nidal Moughrabi
- Narrated by: Dr. Nidal Moughrabi
- Length: 15 mins
- Unabridged
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You feel charged and can't come to rest? You would like to relax but don't know how? You almost don't have any time for relaxation? This series of hypnosis with short to medium length can help you.This kind of restlessness is widely spread nowadays. A permanent flow of information burdens our brain and as a result it can hardly come to a rest. Additional time pressure and high responsibility in business amplify this process. Once being that highly activated, it becomes very difficult for the mind to calm down without any support from outside. Hypnosis will help you with this.
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Daily Affirmations for a Positive Pregnancy and Birth
- Achieve Calm and Inner Strength as You Bond with Your Baby and Prepare for a Relaxing Birth Experience
- By: Aimee Harris
- Narrated by: Jamie Kramer
- Length: 20 mins
- Unabridged
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Affirmations are known to have a beneficial effect on many different aspects of life. During pregnancy, they are so important and allow you to rewire your brain and train your mindset for positivity which is essential for enjoying your pregnancy and achieving the relaxed and calm birth experience you have been dreaming of.
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Great gift for an expectant mom
- By Sue the Shopper on 20-05-22
By: Aimee Harris
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20 Guided Meditations for Your Heart, Throat, Third Eye, and Crown Chakras
- Align Your Upper Chakras for Spiritual Healing and Discovery
- By: Your Meditation Sanctuary
- Narrated by: Pleiades Publishing
- Length: 20 hrs and 8 mins
- Unabridged
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Please enjoy this amazing upper chakra series full of 20 guided meditations for your heart, throat, third eye, and crown charka. With the help of this upper chakra series, you will find that your upper chakras have become alive, active, and aligned.
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Powerful & Relaxing Morning Ritual with Affirmations for Women
- Begin Your Day with Guided Meditation Scripts to Attract Positive Thoughts & Energy
- By: Mindful Living Foundation
- Narrated by: Natasha K
- Length: 1 hr and 30 mins
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Affirmations are key to self-love and improvement, they’re meant to give you a mental image of your potential and success! They’re designed to carve a path for you to follow that leads to a life filled with positivity, gratitude, acceptance, confidence, strength, and more!
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A relaxing book
- By Anonymous User on 19-05-22