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Summary

Do you want more optimism, confidence, resilience and motivation? 

We currently live in a time of unprecedented challenges, uncertainty, overwhelming stress, loss of hope at times and a need for mental strength and adaptability to a new way of life.

Traditional 'positive thinking', trying to constantly tell yourself that everything is okay, no matter the circumstances, just isn't enough to make any lasting difference.

After 30 years working as a therapist, Paul McKenna has developed a unique approach - one that can guide you towards an all-round feeling of positivity - putting you into optimal states of mind, building up your resilience and enabling good decisions and actions that lead to successful results in life.

There is now irrefutable scientific evidence that shows that particular ways of thinking and acting produce tangible positive results in people's ability to deal with challenges and their overall quality of life. The research also shows that this mindset can be learned quickly just like any habit.

And that is why this is a practical psychological system in how to survive and thrive - how to discover your own natural most powerful resources for self-care, self-belief and for taking control of your life.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2022 Paul McKenna (P)2022 Welbeck Publishing Group

What listeners say about Positivity

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***NO DOWNLOADS AVAILABLE DO NOT PURCHASE***

This product has been released before the downloads are available. They are separate to this audiobook and they are NOT on his website. It is unethical and lazy to release a product before the downloads are created. Absolutely do not purchase. Now I have to seek a refund.

8 people found this helpful

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Life changing!

This book is a life changer, the techniques are easy to understand and won’t take up a lot of time to practice in our daily busy life. I highly recommend if you want tangible results. This is my go to book. Thank you Paul McKenna

7 people found this helpful

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A great book - downloads are available on his website

Downloads that are mentioned in the book are available on his website and he gives you instructions on how to get them within the first couple of minutes of the book.

A great book and really makes you think.

3 people found this helpful

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A must read for modern day life

Paul McKenna is truly inspiring from beginning to end. His power of suggestion helps you gain control of all aspects of modern day life, whilst soothing you with his mesmerising voice.

3 people found this helpful

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works for me

I found this book relaxing and useful.
it is easy to understand.
wish the external download was part of the book though

1 person found this helpful

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Don't waste your money.

The whole book is on two tracks. If this is for cost then it should be reflected in the price. Definitely will not buy another audio by Paul McKenna.

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Brilliant

Would recommend very uplifting and has tools to help you think and feel more clearly

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Positivity

Absolutely Loved it.Well worth it if you are struggling in any area of your life.Sit back and let this book demonstrate how to bring positivity into your life with outstanding tangible results.

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Listen, meditation, apply, repeat

Great way of telling the story and is inspiring. But repeats a lot of the content.

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Very motivating 👏

I loved the power of suggestion and motivational techniques. Happy with the purchase. Higly recommended for anyone who needs to work on their well being and needs a push.