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Positivity

Confidence, Resilience, Motivation

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About this listen

 Do you want more optimism, confidence, resilience and motivation?

Then this book is for you!

We currently live in a time of unprecedented challenges, uncertainty, overwhelming stress, loss of hope at times and a need for mental strength and adaptability to a new way of life.

Traditional 'positive thinking', trying to constantly tell yourself that everything is OK, no matter the circumstances, just isn't enough to make any lasting difference.

After 30 years working as a therapist, Paul McKenna has developed a unique approach – one that can guide you towards an all-round feeling of positivity – putting you into optimal states of mind, building up your resilience and enabling good decisions and actions that lead to successful results in life.

There is now irrefutable scientific evidence that shows that particular ways of thinking and acting produce tangible positive results in people's ability to deal with challenges and their overall quality of life. The research also shows that this mindset can be learned quickly just like any habit.

And that is why this book is a practical psychological system in how to survive and thrive – how to discover your own natural most powerful resources for self-care, self-belief and for taking control of your life. Personal Development Personal Success Psychology Psychology & Mental Health Self-Hypnosis Spirituality Resilience
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This book is a life changer, the techniques are easy to understand and won’t take up a lot of time to practice in our daily busy life. I highly recommend if you want tangible results. This is my go to book. Thank you Paul McKenna

Life changing!

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Downloads that are mentioned in the book are available on his website and he gives you instructions on how to get them within the first couple of minutes of the book.

A great book and really makes you think.

A great book - downloads are available on his website

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Paul McKenna is truly inspiring from beginning to end. His power of suggestion helps you gain control of all aspects of modern day life, whilst soothing you with his mesmerising voice.

A must read for modern day life

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I bought this book only because it was a Daily Deal for £2.99 on Audible, the reviews were good, and I got curious. I've never listened to anything like this before, but I am pleasantly surprised by how much I've enjoyed this book!
Paul McKenna's commentary on motivation, resilience and confidence was intriguing and introduced me to a lot of new ways of looking at and dealing with my issues. I have done only several of the exercises and visualisations so far but found them helpful. I'm looking forward to working through all of them.
Finally, I really enjoyed the author's narration, and that's saying something! I am very particular about the audiobook narrators I choose to listen to, but Mr McKenna's delivery was effortless and most enjoyable.

Most helpful and enjoyable.

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What an amazing life changing audiobook. Just get it you won't be disappointed! thanks

Amazing and Life Changing Wow!

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