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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
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Take Control of Your Life
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Summary
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
With humor and wisdom, Mel Robbins expertly tackles the fear of change, rejection, and being alone, as well as imposter syndrome and feeling trapped in the wrong career. Each session is a goldmine of discovery as Mel guides you to find your purpose, improve your relationships, and ultimately take control of your life. In these times of high anxiety, it’s easy to feel overwhelmed - that changes right now. If you want the tools to break free from fear and live to your fullest potential, this is a must-listen.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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What listeners say about Take Control of Your Life
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- Bex
- 15-05-19
Power teaching
I particularly liked hearing how Mel unpacks the stories we create in our lives. Some great coaching tips to quickly help unlock blocks and barriers.
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- @PaulMcGinley77
- 09-04-21
Another inspiring listen from Mel
Loved this as much as I loved Start Here with Mel Robbins. It is so refreshing to hear from an expert who gets straight to the point with no BS. Mel inspires me to make changes in my life and this is invaluable stuff.
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- RS2711
- 25-05-19
feel the fear and do it anyway X2
A really insightful read where I could identify fears in each coaching session. very helpful.
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- Michelle
- 16-02-20
Wow - Amazing!
Listened to so many self help type books, I wasn’t sure I could hear anything new but this was another level! Highly recommend to all!
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- Anonymous User
- 17-08-21
Inspiring
I loved this, I found there was so much information in the interviews and a lot that I could relate to.
I found this style of book easy to listen to and to absorb the information. Recommend.
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- Anonymous User
- 12-04-21
Another Mel Robbins classic
Amazing, helpful and perfectly structured. I cannot stress enough how incredible this book is and how much it has helped me. It wakes up thought I never knew I had.
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- Paula Billington
- 21-02-19
Inspirational Mel Robbins !!
Having listened to the 5 Second Rule and also recently followed #mindsetreset I was keen to hear the latest audio book from Mel Robbins & this was brilliant . I have made so many positive changes as a result of following Mel’s great , no nonsense and very practical advice , just wish I had found her 10 years ago ... thank you Mel x
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- Laura
- 04-02-20
A must read!
This is a must read, it gives you hints and tips on how to deal with your anxiety and depression. It also makes you feel less alone as Mel shares real stories from her clients. Definitely worth purchasing, I can’t recommend it enough.
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- Vicky Stanley
- 01-03-19
the caching sessions are amazing.
this audio book is really good. the discussion after each coaching sessions might be a bit too long.
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- Moonstar
- 23-02-19
Mel Robbins always delivers
Another fantastic book from Mel Robbins I love how she uses the interviews to illustrate spotting patterns of behaviour and provides simple and pragmatic advice for making changes and moving forward.
Mel Robbins narrates really well and uses her sense of humour so it’s like listening to a friend. If you loved 5 second rule and kick ass with Mel Robbins, you will love this.
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