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Take Control of Your Life

How to Silence Fear and Win the Mental Game

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About this listen

Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.

With humor and wisdom, Mel Robbins expertly tackles the fear of change, rejection, and being alone, as well as imposter syndrome and feeling trapped in the wrong career. Each session is a goldmine of discovery as Mel guides you to find your purpose, improve your relationships, and ultimately take control of your life. In these times of high anxiety, it’s easy to feel overwhelmed - that changes right now. If you want the tools to break free from fear and live to your fullest potential, this is a must-listen.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2019 Mel Robbins (P)2019 Audible Originals, LLC. Anxiety Disorders Career Success Mental Health Motivation & Self-Improvement Personal Development Psychology & Mental Health Inspiring Witty Thought-Provoking Self Development Self Control
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This audiobook explained a lot to me. I needed to hear this to understand what my problem was!

I was a bit concerned as to whether I would find this too much for my shy English way but Mel kept me enthralled right to the end.

I am now off to see what else she has recorded. Thank you, I needed to know how to help myself and now I do.

Highly recommended.

Just what I needed

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I really enjoyed how Mel communicates through using the experiences of others. She provides real solutions to managing all aspects of fear. I felt really empowered when I realised it was a positive truth not to find excuses for parental abuse and it is ok to discuss things out loud.Thank you.Truly inspiring.

I really loved how Mel communicates

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I loved it. each person had a different concern that was broken down. I loved the updates on how they're doing

amazingly inciteful book

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Listening to this book I continually felt like I was having a lightbulb ping on in my mind. Chapter after chapter I was hit with ah ha moments and constant shouts of @oh my god, that's so me,' Oh how I wish I had heard/read this book when I was a teenager. As a mother of four I will certainly be gifting it on to each one of my children. my 16 year old is 'Heather' and I could never understand why, I get it now thanks to Mel and I feel much better equipped to help her navigate through her anxiety and pressures she has to face. I would highly recommend this book to everyone, even if your life is in control because it may just help you have an insight into someones who isn't.

Mindblowing

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This was the best so far motivational coach i have ever listened to and i have listened to many of the big names!!
Incredible woman with a big knowledge of all that is going on within and an ability to share it with words and practises you can do to get to know your self and your issues better and to improve your life quality and heal old childhood wounds.
A must hear!! and i loved all the coaching sessions you could be a part of as well with 6 different people!

Excellent and eye opening!!

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