Self Development
-
-
Becoming Your Brighter Self
- A Gentle Guide to Inner Growth, Lifelong Confidence, and Building Habits That Shape Your Future
- By: Marcos Fritz
- Narrated by: Andrew Cortes
- Length: 3 hrs and 33 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
In Becoming Your Brighter Self, author Marcos Fritz offers a compassionate roadmap for anyone seeking meaningful personal transformation without overwhelm or pressure. Instead of quick fixes or harsh self-improvement rules, this book invites you into a kinder, more sustainable journey toward growth.
Preview -
Becoming Your Brighter Self
- A Gentle Guide to Inner Growth, Lifelong Confidence, and Building Habits That Shape Your Future
- Narrated by: Andrew Cortes
- Length: 3 hrs and 33 mins
- Release date: 15-04-26
- Language: English
-
In Becoming Your Brighter Self, author Marcos Fritz offers a compassionate roadmap for anyone seeking meaningful personal transformation without overwhelm or pressure. Instead of quick fixes or harsh self-improvement rules, this book invites you into a kinder, more sustainable journey toward growth.
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Self-Hypnosis Meditation Compilation for Sleep—Weight-Loss—Wealth Magnetism
- Attract Money, Manifest Abundance, Embrace Peace and Discover a Healthier You
- By: Transcendence Publications, Belle Motley
- Narrated by: Ken Malmstrom
- Length: 3 hrs and 4 mins
- Unabridged
-
Overall56
-
Performance55
-
Story55
Embark on a transformative journey with "Self-Hypnosis Meditation Compilation For Sleep, Weight Loss, and Wealth Magnetism." This all-in-one audiobook features three meticulously crafted meditations, each designed to enhance a specific aspect of your life—improving sleep, facilitating weight loss, and attracting financial success.
-
-
it works
- By Kindle Customer on 09-02-26
Preview -
Self-Hypnosis Meditation Compilation for Sleep—Weight-Loss—Wealth Magnetism
- Attract Money, Manifest Abundance, Embrace Peace and Discover a Healthier You
- Narrated by: Ken Malmstrom
- Length: 3 hrs and 4 mins
- Release date: 10-07-24
- Language: English
-
Embark on a transformative journey with "Self-Hypnosis Meditation Compilation For Sleep, Weight Loss, and Wealth Magnetism." This all-in-one audiobook features three meticulously crafted meditations, each designed to enhance a specific aspect of your life.
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Grow Your Confidence, Assertiveness & Self-Esteem and Effective Modern Communication Skills: Two Books in One
- Become More Confident Through Increased Self Esteem
- By: Michelle Gates, Stephen Edwards, Susan Brown
- Narrated by: Rachel Perry, Oliver Hunt
- Length: 8 hrs and 47 mins
- Unabridged
-
Overall95
-
Performance87
-
Story86
The updated version of the best-selling solution to grow your confidence, assertiveness, and self-esteem. Cutting through the nonsense, this book offers a simple and easy-to-understand solution to growing your confidence, assertiveness, and self-esteem. No fancy gimmicks, just solid and actionable advice which can help you fast.
-
-
Incredible guide to self esteem
- By PJ on 05-03-22
Preview -
Grow Your Confidence, Assertiveness & Self-Esteem and Effective Modern Communication Skills: Two Books in One
- Become More Confident Through Increased Self Esteem
- Narrated by: Rachel Perry, Oliver Hunt
- Length: 8 hrs and 47 mins
- Release date: 14-08-19
- Language: English
-
The updated version of the best-selling solution to grow your confidence, assertiveness, and self-esteem....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£18.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Be Your Future Self Now
- The Science of Intentional Transformation
- By: Benjamin Hardy
- Narrated by: Benjamin Hardy
- Length: 5 hrs and 12 mins
- Unabridged
-
Overall150
-
Performance129
-
Story128
This audiobook contains updated material from the original edition. Discover how to become the best version of you and develop healthy habits, find inspiring new perspectives and live a motivated, joy-filled life! Who is your Future Self? That question is the answer to all your life's questions...
-
-
On point
- By Made by the Chef on 04-08-22
Preview -
Be Your Future Self Now
- The Science of Intentional Transformation
- Narrated by: Benjamin Hardy
- Length: 5 hrs and 12 mins
- Release date: 14-06-22
- Language: English
- This audiobook contains updated material from the original edition. Discover how to become the best version of you and develop healthy habits, find inspiring new perspectives and live a motivated, joy-filled life! Who is your Future Self? That question is the answer to all your life's questions...
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£14.05 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
No Self, No Problem
- Awakening to Our True Nature
- By: Anam Thubten, Sharon Roe - editor
- Narrated by: Fred Stella
- Length: 4 hrs and 47 mins
- Unabridged
-
Overall268
-
Performance236
-
Story233
AnamThubten, in remarkably easy-to-understand language, provides teachings for doing exactly that, based on the wisdom of the Buddhist traditions. He illuminates the path of going beyond the misconceptions of the ego to experience the reality of our true nature, which is already enlightened. He communicates with clarity, humor, and refreshing honesty, lighting the way to a life full of love, compassion, and true satisfaction.
-
-
Transcend this!
- By Greg on 31-05-16
Preview -
No Self, No Problem
- Awakening to Our True Nature
- Narrated by: Fred Stella
- Length: 4 hrs and 47 mins
- Release date: 09-12-14
- Language: English
- AnamThubten, in remarkably easy-to-understand language, provides teachings for doing exactly that, based on the wisdom of the Buddhist traditions....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£10.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
The Imposter Solution
- 5 Steps to Ditch Self-Doubt and Stop Feeling Like a Fraud
- By: Cassandra Dunn
- Narrated by: Cassandra Dunn
- Length: 3 hrs and 59 mins
- Original Recording
-
Overall17
-
Performance15
-
Story14
Imposter Syndrome doesn’t just affect middle-aged suits in big board rooms. The typical thoughts, feelings and behaviours that are part of the imposter experience - things like overwork, perfectionism and procrastination, hiding out, playing small and holding back – are common for so many of us. This is not just a different name for self-doubt. It is pervasive and goes directly to your sense of self-worth and belonging. You don’t need a confidence hack. You need to go to the root cause of your feelings of unworthiness and learn to trust that you are enough.
-
-
Easy to understand
- By Anonymous on 03-02-26
Preview -
The Imposter Solution
- 5 Steps to Ditch Self-Doubt and Stop Feeling Like a Fraud
- Narrated by: Cassandra Dunn
- Length: 3 hrs and 59 mins
- Release date: 02-03-23
- Language: English
-
Psychologist Cassandra Dunn, creator of the popular Crappy to Happy podcast, has created a program with five clear steps – Recognise, Regulate, Reframe, Remember, Respond – so you can understand that you’re not a fraud. You do belong. You deserve success....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£10.13 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Manifest Abundance and Prosperity
- Guided Hypnosis Meditation for Wealth, Ease, and Inspired Action Toward Success (Manifest Your Future Self Series)
- By: Belle Motley
- Narrated by: Rhonda Pownall
- Length: 53 mins
- Unabridged
-
Overall38
-
Performance37
-
Story37
Open yourself to the frequency of prosperity. This powerful guided hypnosis meditation helps you dissolve resistance, align with abundance, and create from a place of trust, flow, and inspired confidence. Through calming guidance and hypnotic visualization, you’ll reprogram the subconscious patterns that block success and awaken your natural ability to attract opportunities, financial ease, and fulfillment.
-
-
A Simple Shift in Perspective
- By Victoria Benitez on 18-04-26
Preview -
Manifest Abundance and Prosperity
- Guided Hypnosis Meditation for Wealth, Ease, and Inspired Action Toward Success (Manifest Your Future Self Series)
- Narrated by: Rhonda Pownall
- Series: Manifest Your Future Self Series
- Length: 53 mins
- Release date: 17-11-25
- Language: English
-
Open yourself to the frequency of prosperity. This powerful guided hypnosis meditation helps you dissolve resistance, align with abundance, and create from a place of trust, flow, and inspired confidence.
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£7.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Improve the power of your subconscious mind with self-hypnosis
- Use Positive thinking to change your life
- By: Christian H. Godefroy
- Narrated by: Keith Zaring
- Length: 7 hrs and 33 mins
- Unabridged
-
Overall16
-
Performance16
-
Story16
Do you wish you had the power to change and improve your life, be more confident, and increase your creativity? You have that power inside you, but you've never been taught how to use it. Professional success, self confidence, good health and so much more can all be yours. Mind Power will teach you how to achieve the good things in life by showing you how to harness the extraordinary power of your subconscious mind. Use simple self hypnosis techniques to: Make positive changes in your life; Boost your self-confidence and self-esteem.
-
-
Good book, full of techniques easy to follow.
- By Patricia Martinez on 09-03-24
Preview -
Improve the power of your subconscious mind with self-hypnosis
- Use Positive thinking to change your life
- Narrated by: Keith Zaring
- Length: 7 hrs and 33 mins
- Release date: 12-04-19
- Language: English
-
Do you wish you had the power to change and improve your life, be more confident, and increase your creativity? You have that power inside...
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£12.81 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
The Power of Self-Coaching
- The Five Essential Steps to Creating the Life You Want
- By: Joseph J. Luciani Ph.D.
- Narrated by: Joseph J. Luciani Ph.D.
- Length: 4 hrs and 30 mins
- Abridged
-
Overall25
-
Performance13
-
Story13
Nobody is born insecure, angry, bored, or depressed. The fact is, happiness is our natural state and, as psychologist Dr. Joseph J. Luciani explains in this warm, witty, and empowering guide, chronic unhappiness is just a bad habit, a habit that can be broken.
-
-
Absent of any actual practical help
- By JJJ on 16-12-25
Preview -
The Power of Self-Coaching
- The Five Essential Steps to Creating the Life You Want
- Narrated by: Joseph J. Luciani Ph.D.
- Length: 4 hrs and 30 mins
- Release date: 12-08-04
- Language: English
- Nobody is born insecure, angry, bored, or depressed....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£10.04 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Your Journey to Being Yourself
- How to Overcome the Worst Day Cycle & Reclaim Your Authentic Self with Emotional Authenticity
- By: Kenny Weiss
- Narrated by: Kenny Weiss
- Length: 16 hrs and 14 mins
- Unabridged
-
Overall6
-
Performance6
-
Story6
If you’ve done the work—read the books, gone to therapy, tried to communicate better, practiced mindfulness, or pushed yourself to “think positive”—and you're not satisfied with the result.
-
-
emotionel workout for da win
- By Anonymous on 17-02-26
Preview -
Your Journey to Being Yourself
- How to Overcome the Worst Day Cycle & Reclaim Your Authentic Self with Emotional Authenticity
- Narrated by: Kenny Weiss
- Length: 16 hrs and 14 mins
- Release date: 21-02-24
- Language: English
-
If you’ve done the work—read the books, gone to therapy, tried to communicate better, practiced mindfulness, or pushed yourself to “think positive”—and you're not satisfied with the result.
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£10.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Self-Care Activities for Women
- 101 Practical Ways to Slow Down and Reconnect with Yourself
- By: Cicely Horsham-Brathwaite PhD
- Narrated by: Melanie Nicholls-King
- Length: 3 hrs and 26 mins
- Unabridged
-
Overall5
-
Performance5
-
Story5
Doing small things to prioritize your own well-being is essential, especially for women, who are often the caretakers of everyone else in their lives. Self-Care Activities for Women encourages you to spend time on you, with a wide variety of ways you can relax, reset, and find a little joy.
-
-
Awful
- By richard2 on 04-10-25
Preview -
Self-Care Activities for Women
- 101 Practical Ways to Slow Down and Reconnect with Yourself
- Narrated by: Melanie Nicholls-King
- Length: 3 hrs and 26 mins
- Release date: 20-08-24
- Language: English
-
A daily dose of self-care anytime you need it.
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
The Complete Self Mastery Collection
- As a Man Thinketh, Think and Grow Rich, The Art of War, The Book of Five Rings by Miyamoto Musashi, Meditations by Marcus Aurelius, Self-Reliance by Ralph Waldo Emerson, The Association Method by Carl Jung, Shadow Work Journal & More
- By: James Allen, Sun Tzu, Miyamoto Musashi, and others
- Narrated by: Joe Wosik, Rachael Doolen, Gerhard Weigelt
- Length: 28 hrs and 30 mins
- Unabridged
-
Overall14
-
Performance14
-
Story14
This carefully curated collection brings together some of the most influential works ever written on mindset, strategy, influence, discipline, psychology and inner mastery. Timeless texts that have shaped leaders, thinkers, and strategists, carefully updated for modern listeners.
-
-
A True Mark of Sophistication
- By Christopher Arthurs on 02-04-26
Preview -
The Complete Self Mastery Collection
- As a Man Thinketh, Think and Grow Rich, The Art of War, The Book of Five Rings by Miyamoto Musashi, Meditations by Marcus Aurelius, Self-Reliance by Ralph Waldo Emerson, The Association Method by Carl Jung, Shadow Work Journal & More
- Narrated by: Joe Wosik, Rachael Doolen, Gerhard Weigelt
- Length: 28 hrs and 30 mins
- Release date: 17-02-26
- Language: English
-
Stop reacting to life and start designing it. Access the blueprint used by history’s greatest thinkers and psychological masters.
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£28.45 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Letters to My Future Self
- A 365-Day Journey of Self-Mapping, Digital Minimalism, and the Architect's Guide to a Legacy Life
- By: Adrien Coates
- Narrated by: Robyn Green
- Length: 3 hrs and 1 min
- Unabridged
-
Overall0
-
Performance0
-
Story0
Are you documented, or are you remembered? In an era of infinite scrolls and disappearing status updates, our life stories are being erased by the very technology meant to capture them. We are the most photographed generation in history, yet we are becoming strangers to our own internal evolution. Adrien Coates presents a radical act of rebellion: Letters to My Future Self. This is not a "blank journal." It is a sophisticated piece of Sovereign Technology designed to bridge the gap between who you are today and the stranger you will eventually become.
Preview -
Letters to My Future Self
- A 365-Day Journey of Self-Mapping, Digital Minimalism, and the Architect's Guide to a Legacy Life
- Narrated by: Robyn Green
- Length: 3 hrs and 1 min
- Release date: 31-03-26
- Language: English
-
Are you documented, or are you remembered? In an era of infinite scrolls and disappearing status updates, our life stories are being erased by the very technology meant to capture them. We are the most photographed generation in history, yet we are becoming strangers to our own internal evolution.
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
The Self-Love Alchemist
- Affirmations and Meditations to Attract Joy and Abundance
- By: Aria Solara
- Narrated by: Eric McDowell
- Length: 4 hrs and 28 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
For years, you’ve given your best to everyone else—family, work, friends—while secretly battling self-doubt, exhaustion, and the nagging feeling that you’re not “enough.” You’ve read self-help tips, tried to stay positive, maybe even dabbled in manifestation… but something still feels missing. Deep down, you long for a practice that isn’t just words, but a way to truly transform your energy, mindset, and daily life.
Preview -
The Self-Love Alchemist
- Affirmations and Meditations to Attract Joy and Abundance
- Narrated by: Eric McDowell
- Length: 4 hrs and 28 mins
- Release date: 20-11-25
- Language: English
-
For years, you’ve given your best to everyone else—family, work, friends—while secretly battling self-doubt, exhaustion, and the nagging feeling that you’re not “enough.”
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Self-Motivation Simplified
- Clear Steps to Build Drive, Direction, and Daily Momentum
- By: Theo Robson
- Narrated by: KC Wayman
- Length: 3 hrs
- Unabridged
-
Overall0
-
Performance0
-
Story0
Self-Motivation Simplified is a clear, practical guide for anyone who wants to build lasting drive without relying on fleeting inspiration or harsh self-discipline. This book breaks motivation down into simple, understandable ideas and shows how progress is created through small decisions, steady habits, and realistic expectations. It is written for readers who want clarity, direction, and daily momentum—without pressure or burnout. Rather than focusing on hype or extreme productivity methods, the book explains how self-motivation actually works in everyday life.
Preview -
Self-Motivation Simplified
- Clear Steps to Build Drive, Direction, and Daily Momentum
- Narrated by: KC Wayman
- Length: 3 hrs
- Release date: 23-03-26
- Language: English
-
Self-Motivation Simplified is a clear, practical guide for anyone who wants to build lasting drive without relying on fleeting inspiration or harsh self-discipline.
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Self-Esteem for Women
- The Modern Womens Guide to Self-Esteem, Assertiveness, and Confidence
- By: Sophie Lawrence
- Narrated by: Nicole Anders
- Length: 3 hrs and 48 mins
- Unabridged
-
Overall27
-
Performance17
-
Story15
Build confidence and assertiveness in your professional and social life starting today! Are you tired of riding an emotional rollercoaster, ping-ponging between days when you feel good about your body image, your social life, and your career prospects, and days where it all slips away? All you need are straightforward, personalizable exercises that will help you to build up your self-esteem, confidence, boundary-setting, and communication skills, a little bit every day.
Preview -
Self-Esteem for Women
- The Modern Womens Guide to Self-Esteem, Assertiveness, and Confidence
- Narrated by: Nicole Anders
- Length: 3 hrs and 48 mins
- Release date: 11-12-20
- Language: English
-
Build confidence and assertiveness in your professional and social life starting today! Are you tired of riding an emotional rollercoaster, ping-ponging between days when you feel good about your body image, your social life, and your career prospects? Listen to find out more....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Guided Self-Healing Meditations
- Mindfulness Meditation Including Stress Relief and Anxiety Scripts, Breathing, Panic Attacks, Meditation for Deep Sleep, Chakras Healing, Vipassana, Trauma and More.
- By: Ultimate Meditation Academy
- Narrated by: Cindy M Bartz
- Length: 5 hrs and 4 mins
- Unabridged
-
Overall183
-
Performance182
-
Story182
Do you want to meditate to a script that will increase mindfulness and self healing? Do you have problems getting stressed out on a regular basis? Not enough will power? Sleeping issues such as insomnia? Or do you have anxiety? If you do, this audiobook will help you to counter these problems by listening to relaxing content which can help you get to rest much more easily. The proven teachings are so easy to follow. Even if you’ve never tried meditation before, you will still be able to find success by following the soothing material.
-
-
Not as advertised
- By Phil on 24-01-23
Preview -
Guided Self-Healing Meditations
- Mindfulness Meditation Including Stress Relief and Anxiety Scripts, Breathing, Panic Attacks, Meditation for Deep Sleep, Chakras Healing, Vipassana, Trauma and More.
- Narrated by: Cindy M Bartz
- Length: 5 hrs and 4 mins
- Release date: 27-12-19
- Language: English
-
Do you want to meditate to a script that will increase mindfulness and self healing? Do you have problems getting stressed out on a regular basis? Not enough will power? Sleeping issues such as insomnia? Or do you have anxiety? Listen to find out more....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£11.43 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Mastering Self-Discipline
- A Practical Guide to Overcoming Procrastination, Building Powerful Habits, and Achieving Your Goals
- By: Hilton H. Right
- Narrated by: Cory Stoutner
- Length: 3 hrs and 8 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Mastering Self-Discipline is a practical guide to overcoming procrastination, building powerful habits, and achieving your goals with consistency and focus. This audiobook breaks down the science of discipline into simple, actionable steps that anyone can follow. Whether you struggle with motivation, distractions, or lack of direction, you’ll discover proven strategies to take control of your time, energy, and mindset. Inside, you’ll learn how to eliminate procrastination, create lasting habits, boost productivity, and stay committed even when motivation fades.
Preview -
Mastering Self-Discipline
- A Practical Guide to Overcoming Procrastination, Building Powerful Habits, and Achieving Your Goals
- Narrated by: Cory Stoutner
- Length: 3 hrs and 8 mins
- Release date: 23-04-26
- Language: English
-
Mastering Self-Discipline is a practical guide to overcoming procrastination, building powerful habits, and achieving your goals with consistency and focus. This audiobook breaks down the science of discipline into simple, actionable steps that anyone can follow.
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
The Self-Talk Workout
- Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head
- By: Rachel Goldsmith Turow PhD
- Narrated by: Suzie Althens
- Length: 7 hrs and 13 mins
- Unabridged
-
Overall2
-
Performance2
-
Story2
Perhaps you want to be nicer to yourself but don’t really know how to get there. Or maybe you’re someone who assumes self-criticism is a permanent part of your personality. Rest assured you’re not alone. Millions of people struggle with the toll that excessive self-criticism takes on their minds, energy levels, jobs, and relationships. And problems with self-talk vary dramatically from one person to the next: they can appear as mild but persistent inner criticism, full-blown self-loathing, or the pain of internalized oppression or abuse.
-
-
commonsense
- By Cheryl Daniels on 30-11-25
Preview -
The Self-Talk Workout
- Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head
- Narrated by: Suzie Althens
- Length: 7 hrs and 13 mins
- Release date: 01-11-22
- Language: English
-
Self-talk matters, but what methods of building healthy self-talk actually work? This how-to guide shares evidence-based techniques to go from being your own worst critic to your own best friend....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£12.61 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
The Self-Care Toolkit (4 Books in 1)
- Self-Therapy, Freedom from Anxiety, Transform Your Self-Talk, Control Your Thoughts, & Stop Overthinking (The Path to Calm, Book 16)
- By: Nick Trenton
- Narrated by: Russell Newton
- Length: 14 hrs and 9 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Therapist-recommended author Nick Trenton brings you four of his best-selling books in one volume—to bring calm to your life, change your relationship with yourself, gain self-awareness, and control your emotions. Insight and solutions, from beginning to end to dramatically change your life.
Preview -
The Self-Care Toolkit (4 Books in 1)
- Self-Therapy, Freedom from Anxiety, Transform Your Self-Talk, Control Your Thoughts, & Stop Overthinking (The Path to Calm, Book 16)
- Narrated by: Russell Newton
- Series: The Path to Calm, Book 16
- Length: 14 hrs and 9 mins
- Release date: 02-11-23
- Language: English
-
Therapist-recommended author Nick Trenton brings you four of his best-selling books in one volume—to bring calm to your life, change your relationship with yourself, gain self-awareness, and control your emotions. Insight and solutions, from beginning to end to dramatically change your life....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£16.10 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-