Motivational For Woman

Unleash unstoppable confidence, self-esteem, and success in minutes a day—even if you've struggled for years. You may be thinking, "Affirmations don't work for me; I've tried them before." The difference is that this book provides a comprehensive, scientifically-backed approach that is easy to integrate into your busy life.

A personal story of the author reflecting on her journey of life with references to quotes from the Qur'an, Hadith and contemporary thinkers.

"A practical, easy-to-read guide that gives women the tools they need to take charge of their health at every age." —Dr. Lisa Mosconi, New York Times bestselling author of The XX Brain A bold new vision for women's health, offering a step-by-step roadmap for navigating our most pressing health...

Gain the confidence you need, declaring the word of God over your life! Learn and apply incredibly powerful and motivational scriptures to transform your life and spirit.

Self-care is a powerful, evidence-based medicine for the mind. Mental health is the driving force behind every decision we make—how we live, work, and love. Many of us suffer from depression and anxiety, which impede our choices and quality of life, and despite the proliferation of...

A guide to weathering life-altering transitions without falling apart and emerging on the other side stronger than ever, from the author of Real Self-Care. Whether it’s leaving a job or ending a relationship, enduring an illness, death or betrayal, or even larger geopolitical and cultural...

Do you ever tell yourself you’re fine when you’re not? Things could be worse? It’s too late to choose differently? Love is enough to fix everything? If yes, it’s okay—we all lie to ourselves. As couples therapist Maria G. Sosa explains, most of us lie to ourselves to keep the peace and...

A clear-eyed manual for building a life of meaning in the chaos of the modern world So you’ve realized life is meaningless. Religion is fake, your job is pointless, society is a charade, and everyone else is just pretending things are fine when, in reality, existential despair is the only...

You won’t ever be done, so you might as well be done for now. The New York Times bestselling author of The Lazy Genius Way and The PLAN works her signature magic on life’s most relentless everyday challenge: managing a home that never stays done. If you’ve ever looked around your house and...

You know you're wounded but you still can't seem to break free from the relational patterns that keep hurting you. "TikTok pastor" Bobby Chandler shows you how to finally let Jesus treat what's been festering for years. We walk around wounded, bleeding out from relationships that have failed us...

From Robert Waldinger—director of the Harvard Study of Adult Development, Zen master, practicing psychiatrist, and New York Times bestselling author of The Good Life—a revolutionary guide that draws on the latest scientific research and the timeless principles of Zen Buddhist thought to...

Do you want to become a better person for yourself inside and out? This guide to high intensity interval training is for you. It will challenge you mentally and physically, showing what you need to know to change your body and improve your overall health. Not only will this book provide details on suggested exercises and the best tips, but this book also provides nutritional facts and meal prep ideas to ensure a balance between health and fitness. It would be awesome for you guys to join this journey and become a better you, because you deserve it!

Feeling silenced by self-doubt, anxiety, and fear of public speaking? This audiobook is for you. Many women struggle to express themselves confidently, particularly in public, where biases can make it unfairly harder in both personal and professional settings. This empowering communication guide offers a transformative approach to public speaking, combining a balanced approach with inspiring stories from the world's top speakers, practical methods for managing anxiety and nervousness, and guidance on presenting your ideas with clarity and maximum impact.

Everybody should be able to reach and maintain their ideal weight. The solution is to code your brain and help it remain motivated for any exercise regimen or diet you start. This can be done through self-talk. You can start to change your thoughts and your actions by listening to affirmations as well as repeating them.

WINNER OF THE CHILD PSYCHOLOGY GOLD AWARD FOR LITERARY EXCELLENCE BY THE INSTITUTE OF CHILD PSYCHOLOGY. "If you've ever felt like you're the only one struggling with motherhood, this book is for you."—Eve Rodsky, New York Times bestselling author of Fair Play An empowering guide that helps you...

You Are Enough is bite-sized book that empowers, encourages and affirms women. When you start your day with these positive, encouraging words, you’ll begin to transform your thinking, how you see yourself and how you feel. You'll know that YOU ARE ENOUGH!

Where do you start when you know something needs to change, but have no idea what to do next? In Bestie, Where Do I Start?, an Audio Original by New York Times bestselling author Misha Brown, you'll learn how to stop standing in your own way and start moving toward the life you actually want...

The anti-doom manual for anyone under 35 — from the guy who built Politico and Axios. This book is for YOU. It started as a letter to my kids and notes to my young staff, all hungry for a more useful, actionable, optimistic way to see this wild wacky world. It evolved into a written rebellion...

This is an inspirational discovery of self love and healing, written for black women with a focus on eradicating self doubt and low self-esteem while developing empowerment, forward thinking and a successful mindset. “Emotional self-care and positive affirmations for black women” is a guideline composed of motivational and uplifting affirmations to empower the Black Woman to navigate the life path she is on with confidence, pride and elegance.

She takes the foundation of your mental fitness and mindset even deeper, offering more strategies and methodologies to strengthen your approach to a lasting mindset of love, self-forgiveness, and inner health that transcends to all aspects of your life.