Self Help

Product list
    • A Counterintuitive Approach to Living a Good Life
    • By: Mark Manson
    • Narrated by: Roger Wayne
    • Length: 5 hrs and 17 mins
    • Release date: 13-09-16
    • Language: English
    • 4.5 out of 5 stars 31,136 ratings
    • This generation-defining self-help guide shows us the key to being happier is to stop being positive and instead become better at adversity.

    Regular price: £13.00 or 1 Credit

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    • An Easy and Proven Way to Build Good Habits and Break Bad Ones
    • By: James Clear
    • Narrated by: James Clear
    • Length: 5 hrs and 35 mins
    • Release date: 18-10-18
    • Language: English
    • 5 out of 5 stars 27,080 ratings
    • There's never been a better time to make a few tiny changes that will revolutionise your life.... 

    Regular price: £10.99 or 1 Credit

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    • How to Drop Everything That’s Holding You Back
    • By: John Purkiss
    • Narrated by: Mark Meadows
    • Length: 4 hrs and 42 mins
    • Release date: 06-02-20
    • Language: English
    • 4.5 out of 5 stars 240 ratings
    • In The Power of Letting Go, John Purkiss explains why we should let go and how we can do it, using proven techniques to make things happen....

    Regular price: £7.99 or 1 Credit

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    • The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness
    • By: Prof Steve Peters
    • Narrated by: Prof Steve Peters
    • Length: 9 hrs and 45 mins
    • Release date: 09-01-12
    • Language: English
    • 4.5 out of 5 stars 13,836 ratings
    • Leading consultant psychiatrist Steve Peters knows more than anyone how impulsive behaviour or nagging self-doubt can impact negatively on our professional and personal lives....

    Regular price: £11.99 or 1 Credit

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    • Stop Playing Small. Transform Your Life.
    • By: Noor Hibbert
    • Narrated by: Noor Hibbert
    • Length: 5 hrs and 43 mins
    • Release date: 11-07-19
    • Language: English
    • 4.5 out of 5 stars 568 ratings
    • Just F--king Do It will take you on a mind-altering journey of self discovery and personal transformation using an approach which combines psychological rigour with spiritual power - helping you to become the best version of yourself and create a life of happiness and abundance....

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  • Regular price: £6.39 or 1 Credit

    Sale price: £6.39 or 1 Credit

    • How Self-Love Is the Key to Unlocking Your Greatness
    • By: Vex King
    • Narrated by: Kaushal
    • Length: 4 hrs and 40 mins
    • Release date: 24-11-20
    • Language: English
    • 4.5 out of 5 stars 1,435 ratings
    • Join the self-love revolution with Instagram visionary Vex King. This audiobook features inspirational messages and universal wisdom to help you manifest positive vibes....

    Regular price: £13.99 or 1 Credit

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    • By: Robert Duff
    • Narrated by: Robert Duff
    • Length: 1 hr and 26 mins
    • Release date: 16-01-15
    • Language: English
    • 4.5 out of 5 stars 361 ratings
    • Hardcore Self Help: F--k Anxiety is for those of us who find the prospect of reading a traditional self-help book to be way too boring...

    Regular price: £5.81 or 1 Credit

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    • Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life
    • By: Anne Bogel
    • Narrated by: Anne Bogel
    • Length: 4 hrs and 28 mins
    • Release date: 03-03-20
    • Language: English
    • 4.5 out of 5 stars 34 ratings
    • In Don't Overthink It, you'll find actionable strategies that can make an immediate and lasting difference in how you deal with questions both small and large....

    Regular price: £12.99 or 1 Credit

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    • A Proven Plan for Getting What You Want in Love, Sex and Life (Updated)
    • By: Dr Robert Glover
    • Narrated by: Dr Robert Glover
    • Length: 6 hrs and 49 mins
    • Release date: 21-12-17
    • Language: English
    • 4.5 out of 5 stars 1,474 ratings
    • Dr. Robert Glover has dubbed the "Nice Guy Syndrome" trying too hard to please others while neglecting one's own needs, thus causing unhappiness and resentfulness. It's no wonder that unfulfilled Nice Guys lash out in frustration at their loved ones, claims Dr. Glover....

    Regular price: £20.99 or 1 Credit

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    • Little Exercises for a Happy and Successful Life
    • By: Gill Hasson
    • Narrated by: Sheila Dearden
    • Length: 3 hrs and 22 mins
    • Release date: 09-04-19
    • Language: English
    • 5 out of 5 stars 8 ratings
    • In this audiobook, you'll find out how to use tips, techniques, and advice on creating a positive mind-set and developing your positive thinking. Next, you'll find out how to apply that positive thinking to a range of potentially difficult situations....

    Regular price: £7.99 or 1 Credit

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    • 6 Messages to Help You Move Through Difficult Times with Certainty and Faith
    • By: Gabrielle Bernstein
    • Narrated by: Gabrielle Bernstein
    • Length: 3 hrs and 32 mins
    • Release date: 31-08-20
    • Language: English
    • 4.5 out of 5 stars 623 ratings
    • Whether you’re having a moment of minor overwhelm or find yourself in a state of panic, you can turn to this Audible Original for solutions and support. These six messages are simple, reliable, spiritual solutions that will free you from fear and inner turmoil....

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    • Finding Hope and Healing When You Feel Discouraged
    • By: David Wilkerson
    • Narrated by: Kirby Heyborne
    • Length: 5 hrs and 10 mins
    • Release date: 24-12-19
    • Language: English
    • 5 out of 5 stars 12 ratings
    • Everyone experiences times of sadness, trials, and pain. But what happens when grief and depression seem so overwhelming that we feel like giving up? As the founder of World Challenge, Inc., David Wilkerson worked with troubled people of every type....

    Regular price: £12.99 or 1 Credit

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    • A Self-Help Guide Using Cognitive Behavioural Techniques
    • By: Dr Melanie Fennell
    • Narrated by: Lisa Coleman, Stephen Perring
    • Length: 10 hrs and 21 mins
    • Release date: 27-02-20
    • Language: English
    • 4.5 out of 5 stars 35 ratings
    • Low self-esteem can make life difficult in all sorts of ways. It can make you anxious and unhappy, tormented by doubts and self-critical thoughts....

    Regular price: £13.00 or 1 Credit

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    • Break Free from Self-Limiting Beliefs and Embrace Your Power
    • By: Heidi Green
    • Narrated by: Marni Penning
    • Length: 5 hrs and 31 mins
    • Release date: 01-12-20
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • The Path to Self-Love and World Domination is written by licensed psychologist and trauma therapist Dr. Heidi Green. She reflects on her own journey from insecurity and self-loathing to emotional recovery and self-love, and shares how so many people appear stuck in their own way....

    Regular price: £12.89 or 1 Credit

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    • By: Dr. David Stoop
    • Narrated by: Tom Parks
    • Length: 6 hrs and 2 mins
    • Release date: 13-10-20
    • Language: English
    • 5 out of 5 stars 2 ratings
    • In You Are What You Think, David Stoop shows listeners how to use self-talk to make positive changes in their attitudes and beliefs....

    Regular price: £15.99 or 1 Credit

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    • By: Dr. Claire Weekes
    • Narrated by: Dr. Claire Weekes
    • Length: 1 hr and 28 mins
    • Release date: 14-08-12
    • Language: English
    • 5 out of 5 stars 327 ratings
    • Based on the best-selling book of the same name, this eight-part original audio series is like a personal consultation with Dr. Weekes. Learn to recognize your own symptoms, rise above them, and relax....

    Regular price: £9.99 or 1 Credit

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    • By: Bob Proctor
    • Narrated by: Bob Proctor, Dan Strutzel
    • Length: 5 hrs and 20 mins
    • Release date: 28-09-21
    • Language: English
    • 5 out of 5 stars 647 ratings
    • When you're doing something that's out of the ordinary, your mental programing, your paradigm, will try and stop you. If you want to win, you must keep going. Your paradigms may be masked in complacency, fear, worry, anxiety, insecurities, self-doubt, mental hurry, and self-loathing....

    Regular price: £12.89 or 1 Credit

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