Showing titles in Alcoholism
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Thirst
- Twelve Drinks that Changed My Life - The Sunday Times Bestselling Memoir
- By: John Robins
- Narrated by: John Robins
- Length: 11 hrs and 36 mins
- Unabridged
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Overall269
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Performance264
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Story264
Brought to you by Penguin. This audiobook includes two pieces of bonus material including a podcast episode of John Robins on The Allender Calendar, as well as an exclusive conversation with Elis James and Dave Masterman. John Robins is a critically acclaimed stand-up comedian, Taskmaster...
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A raw and honest tale
- By Claire on 11-05-26
Preview -
Thirst
- Twelve Drinks that Changed My Life - The Sunday Times Bestselling Memoir
- Narrated by: John Robins
- Length: 11 hrs and 36 mins
- Release date: 07-05-26
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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We Did Ok, Kid
- A Memoir
- By: Anthony Hopkins
- Narrated by: Kenneth Branagh, Anthony Hopkins
- Length: 9 hrs and 5 mins
- Unabridged
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Overall403
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Performance384
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Story384
Narrated by Kenneth Branagh, with poetry readings from Sir Anthony Hopkins. Academy Award-winning actor Sir Anthony Hopkins delves into his illustrious film and theatre career, difficult childhood and path to sobriety in his honest, moving and long-awaited memoir. Born and raised in Port Talbot...
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It is a nice story but I wanted to hear it from Sir Anthony
- By Vida on 09-11-25
Preview -
We Did Ok, Kid
- A Memoir
- Narrated by: Kenneth Branagh, Anthony Hopkins
- Length: 9 hrs and 5 mins
- Release date: 04-11-25
- Language: English
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£15.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Unexpected Joy of Being Sober
- Discovering a Happy, Healthy, Wealthy Alcohol-Free Life
- By: Catherine Gray
- Narrated by: Catherine Gray
- Length: 10 hrs and 14 mins
- Unabridged
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Overall2,675
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Performance2,311
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Story2,306
THE SUNDAY TIMES BESTSELLER 'Gray's tale of going sober is uplifting and inspiring' - The Evening Standard 'An icon of the Quit Lit movement' - Condé Nast Traveller 'Fascinating' - Bryony Gordon 'Not remotely preachy' - The Times 'Jaunty, shrewd and convincing' - Sunday Telegraph 'Admirably...
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Intelligent, thought-provoking & inspiring
- By K-Mart on 19-01-18
Preview -
The Unexpected Joy of Being Sober
- Discovering a Happy, Healthy, Wealthy Alcohol-Free Life
- Narrated by: Catherine Gray
- Series: The Unexpected Joy
- Length: 10 hrs and 14 mins
- Release date: 28-12-17
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Alcohol Explained
- By: William Porter
- Narrated by: Nick Jermyn
- Length: 6 hrs
- Unabridged
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Overall1,358
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Performance1,184
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Story1,173
Alcohol Explained is the definitive, ground-breaking guide to alcohol and alcoholism. It explains how alcohol affects human beings on a chemical, physiological, and psychological level, from those first drinks right up to chronic alcoholism. This audiobook provides a logical, easy-to-follow explanation of the phenomenon and detailed instructions on how to beat it.
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Life changing
- By bangandthedirtisgone on 23-08-19
Preview -
Alcohol Explained
- Narrated by: Nick Jermyn
- Length: 6 hrs
- Release date: 12-12-17
- Language: English
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Sale price: £3.99
Regular price: £12.24
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The Mindful Path to Addiction Recovery
- A Practical Guide to Regaining Control over Your Life
- By: Lawrence A. Peltz MD, Ronald D. Siegel PsyD - foreword
- Narrated by: Fajer Al-Kaisi
- Length: 9 hrs and 44 mins
- Unabridged
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Overall142
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Performance126
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Story123
Here, Dr. Lawrence Peltz, who has worked as an addiction psychiatrist for more than two decades, draws from his clinical experience and on the techniques of mindfulness-based stress reduction (MBSR) to explain the fundamental dynamics of addiction and the stages of the recovery process, and also gives us specific mindfulness exercises to support recovery.
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Brilliant
- By Brad on 08-10-16
Preview -
The Mindful Path to Addiction Recovery
- A Practical Guide to Regaining Control over Your Life
- Narrated by: Fajer Al-Kaisi
- Length: 9 hrs and 44 mins
- Release date: 09-12-14
- Language: English
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£13.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Allen Carr's Stop Drinking Now
- The Original Easyway Method
- By: Allen Carr
- Narrated by: Paul Thornley
- Length: 6 hrs and 3 mins
- Unabridged
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Overall194
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Performance183
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Story183
Allen Carr’s Easyway is a global phenomenon which has helped millions of smokers from all over the world to quit instantly and easily. Stop Drinking Now applies Allen Carr’s Easyway method to problem drinking. Rather than employing scare-tactics and enforcing painful restrictions on your drinking habits, it unravels the cognitive brainwashing behind your addictive behaviour.
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It changes your perspective
- By Tom Gerard Vickers on 23-02-24
Preview -
Allen Carr's Stop Drinking Now
- The Original Easyway Method
- Narrated by: Paul Thornley
- Length: 6 hrs and 3 mins
- Release date: 15-05-22
- Language: English
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£12.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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This Naked Mind
- Control Alcohol, Find Freedom, Discover Happiness & Change Your Life
- By: Annie Grace
- Narrated by: Annie Grace
- Length: 7 hrs and 28 mins
- Unabridged
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Overall1,667
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Performance1,422
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Story1,411
Millions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma associated with alcoholism and recovery. They fear drinking less will be boring, difficult and involve deprivation, and significant lifestyle changes. This Naked Mind offers a new solution. Packed with surprising insight into the reasons we drink, it will open your eyes to the startling role of alcohol in our culture.
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Promotes ABSTENTION, not CONTROL!
- By Creative Pumpkin on 09-09-18
Preview -
This Naked Mind
- Control Alcohol, Find Freedom, Discover Happiness & Change Your Life
- Narrated by: Annie Grace
- Length: 7 hrs and 28 mins
- Release date: 02-01-18
- Language: English
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£13.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Laughing at My Alcohol Addiction
- Hanging Out Without Drinking
- By: Benny Tran
- Narrated by: Gerhard Weigelt
- Length: 3 hrs and 42 mins
- Unabridged
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Overall13
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Performance13
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Story13
A raw, honest, and unfiltered look at what it really takes to break alcohol’s grip. This audiobook isn’t theory — it’s lived experience. Laughing at My Alcohol Addiction follows one person’s journey from drinking out of habit, culture, and social pressure to finally choosing clarity, confidence, and a sober life.
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An insightful story with many opportunities
- By Dylan LP on 01-05-26
Preview -
Laughing at My Alcohol Addiction
- Hanging Out Without Drinking
- Narrated by: Gerhard Weigelt
- Length: 3 hrs and 42 mins
- Release date: 22-04-26
- Language: English
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£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Big Book and a Study Guide of the 12 Steps of AA
- By: Bill Wilson, William Silkworth, Dr. Bob Smith
- Narrated by: Glenn Langohr
- Length: 8 hrs and 20 mins
- Unabridged
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Overall54
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Performance47
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Story47
This audiobook presents the foundational Twelve Step recovery text along with an independently prepared study guide designed to assist listeners in structured step work. The core material includes early recovery writings that introduced the Twelve Step framework for overcoming alcohol dependency and other compulsive behaviors. The accompanying study guide offers practical reflection tools, structured guidance, and supplemental insights intended for personal growth and recovery support.
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Recovery will be helped by listening
- By RM on 11-01-15
Preview -
The Big Book and a Study Guide of the 12 Steps of AA
- Narrated by: Glenn Langohr
- Length: 8 hrs and 20 mins
- Release date: 12-12-13
- Language: English
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£12.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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30 Days to a New Relationship with Alcohol
- By: Holly Whitaker, 30-Day Guides to Improve Your Life
- Narrated by: Holly Whitaker
- Length: 3 hrs and 52 mins
- Original Recording
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Overall47
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Performance45
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Story45
Whether you’d like to give up alcohol or just drink less—or you’re just thinking about drinking less—this guide is for you. Each day for 30 days, New York Times best-selling author and recovery expert Holly Whitaker brings you a 5- to 10-minute reflection aimed at helping you change your relationship with alcohol, drawing on her personal experience and grounded in the latest research. 30 Days to a New Relationship with Alcohol is crafted to help you gently but powerfully change your brain and your life. All you have to do is listen.
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A guide for life
- By Anonymous on 08-02-25
Preview -
30 Days to a New Relationship with Alcohol
- Narrated by: Holly Whitaker
- Series: 30-Day Guides to Improve Your Life
- Length: 3 hrs and 52 mins
- Release date: 02-01-25
- Language: English
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£10.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Hangxiety
- How Alcohol Messes with Your Mind
- By: Millie Gooch
- Narrated by: Millie Gooch
- Length: 6 hrs
- Unabridged
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Overall0
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Performance0
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Story0
This isn’t a book about sobriety. It’s a book about your brain on booze. For years, alcohol has been sold to us as relief – from stress, anxiety, heartbreak, even ourselves. But what if the very thing we’re using to cope is quietly making our mental health worse? Bestselling author and...
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Hangxiety
- How Alcohol Messes with Your Mind
- Narrated by: Millie Gooch
- Length: 6 hrs
- Release date: 08-09-26
- Language: English
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£14.05 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Developing Drug Addiction Recovery Skills by Understanding Addiction and the Brain
- The Ultimate Guide to Build Resilience to Prevent Relapse
- By: Janet G Cruz
- Narrated by: Jill A VanderWoude
- Length: 4 hrs and 24 mins
- Unabridged
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Overall12
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Performance12
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Story12
This supportive guide offers you a beacon of hope and a clear path through the darkness of addiction. You might think, “I’ve tried everything, and nothing seems to work” or “I’m too deep into this; there’s no way out for me.” I hear you, and that’s precisely why I wrote this book. The journey to recovery is indeed challenging, but with the right understanding of addiction and the brain, combined with practical tools, you’ll be armed with the knowledge to overcome this battle.
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Excellent resource
- By Paula Puddephatt on 18-01-26
Preview -
Developing Drug Addiction Recovery Skills by Understanding Addiction and the Brain
- The Ultimate Guide to Build Resilience to Prevent Relapse
- Narrated by: Jill A VanderWoude
- Length: 4 hrs and 24 mins
- Release date: 27-02-24
- Language: English
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£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Live Naked AF
- A Joyful Approach to Living Alcohol Free
- By: Annie Grace
- Narrated by: Annie Grace
- Length: 9 hrs and 48 mins
- Unabridged
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Overall2
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Performance2
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Story2
The author of This Naked Mind provides a guide to navigating what’s next after you find freedom from alcohol Annie Grace started her journey to sobriety by asking herself a simple question: Why was she drinking so much despite wanting to stop? Ultimately, her science-based approach revealed...
Preview -
Live Naked AF
- A Joyful Approach to Living Alcohol Free
- Narrated by: Annie Grace
- Length: 9 hrs and 48 mins
- Release date: 30-12-25
- Language: English
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£14.05 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Quit Drinking Complete Collection: Stop Drinking Expert Box Set
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 9 hrs and 39 mins
- Unabridged
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Overall90
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Performance82
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Story82
Three best-selling quit-drinking books including Alcohol Lied to Me, The Alcohol Illusion, and Alcohol Lied to Me Again. Craig Beck was a successful and functioning professional man in spite of a two-bottles-of-wine-a-night drinking habit. For 20 years he struggled with a drinking problem, all the time refusing to label himself an alcoholic because he did not think he met the stereotypical image that the word portrayed.
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That’s it for me!
- By Anonymous on 03-12-19
Preview -
Quit Drinking Complete Collection: Stop Drinking Expert Box Set
- Narrated by: Craig Beck
- Length: 9 hrs and 39 mins
- Release date: 01-03-16
- Language: English
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31 Days
- A Zero-Bullsh*t Mindset Masterclass for the Modern Runner
- By: Allie Bailey
- Narrated by: Allie Bailey
- Length: 4 hrs and 27 mins
- Unabridged
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Overall6
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Performance5
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Story5
31 Days follows up on ultrarunner Allie Bailey’s searingly honest autobiography There Is No Wall. It takes the final chapter of that book which was the self-help rant you didn’t think you were buying and supercharges it, creating something relatable and tangible that you can actually take into your day-to-day life and make a lasting difference.
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Read by Allie herself
- By SocialGoose on 23-02-26
Preview -
31 Days
- A Zero-Bullsh*t Mindset Masterclass for the Modern Runner
- Narrated by: Allie Bailey
- Series: Non-fiction Running Stories
- Length: 4 hrs and 27 mins
- Release date: 06-02-26
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Easy Way to Control Alcohol
- By: Allen Carr
- Narrated by: Richard Mitchley
- Length: 8 hrs and 6 mins
- Original Recording
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Overall1,552
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Performance1,297
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Story1,286
Listen to this audiobook and become a happy non-drinker for the rest of your life. Feeling reliant on alcohol can be a difficult thing to come to terms with and even trickier to manage. This audiobook will cut through all that stress and set you on the right track with Allen Carr’s Easyway method. Allen Carr established himself as the world’s greatest authority on quitting smoking. His ground-breaking methodology tackles addiction from an entirely different angle which has been successfully applied to other addictions and behavioural issues.
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Very effective, although could do with some modernisation re comparisons
- By Karen on 11-08-15
Preview -
The Easy Way to Control Alcohol
- Narrated by: Richard Mitchley
- Length: 8 hrs and 6 mins
- Release date: 30-09-13
- Language: English
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£12.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Not Drinking Tonight
- A Guide to Creating a Sober Life You Love
- By: Amanda E. White LPC LPC
- Narrated by: Amanda E. White LPC LPC, Suehyla El-Attar
- Length: 6 hrs and 42 mins
- Unabridged
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Overall39
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Performance35
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Story35
In this honest discussion of mental health, the founder of Therapy for Women explores our reasons for drinking alcohol—and the benefits of taking a break. When “retired party girl” and popular therapist Amanda White admitted she was an alcoholic, it wasn’t because she’d done something...
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Inspirational
- By J. J. Mills on 11-02-24
Preview -
Not Drinking Tonight
- A Guide to Creating a Sober Life You Love
- Narrated by: Amanda E. White LPC LPC, Suehyla El-Attar
- Length: 6 hrs and 42 mins
- Release date: 04-01-22
- Language: English
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£12.92 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Alcoholics Anonymous, Fourth Edition
- The Official "Big Book" from Alcoholic Anonymous
- By: Alcoholics Anonymous World Services Inc.
- Narrated by: Alcoholics Anonymous World Services Inc.
- Length: 18 hrs and 32 mins
- Unabridged
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Overall38
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Performance32
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Story33
Known as the "Big Book", the basic text of Alcoholics Anonymous has helped millions of people worldwide get and stay sober since the first edition appeared in 1939. Opening chapters articulate A.A.’s program of recovery from alcoholism - the original Twelve Steps - and recount the personal histories of A.A.'s co-founders, Bill W. and Dr. Bob.
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Experience, strength & hope 24/7
- By S. on 19-09-21
Preview -
Alcoholics Anonymous, Fourth Edition
- The Official "Big Book" from Alcoholic Anonymous
- Narrated by: Alcoholics Anonymous World Services Inc.
- Length: 18 hrs and 32 mins
- Release date: 23-01-21
- Language: English
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£20.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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There Is No Wall
- By: Allie Bailey
- Narrated by: Allie Bailey
- Length: 5 hrs and 10 mins
- Unabridged
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Overall282
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Performance271
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Story271
There Is No Wall is ultrarunner Allie Bailey's brutally honest and sometimes shocking account of alcoholism, depression and severe mental breakdowns which almost cost her her life. Told with disarming vulnerability, heartbreaking depth of feeling and dark humour, this isn't a story about how running saved her–she was already running and at the height of her struggles sometimes even winning 100-mile-plus races.
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Raw, brutal and beautifully honest.
- By I. Towner on 19-03-24
Preview -
There Is No Wall
- Narrated by: Allie Bailey
- Length: 5 hrs and 10 mins
- Release date: 11-01-24
- Language: English
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Regular price: £12.30
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The Fastest Way to Stop Drinking... Guaranteed
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 4 hrs and 16 mins
- Unabridged
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Overall482
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Performance412
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Story406
The Fastest Way to Stop Drinking... Imagine if tomorrow you wake up with no hangover, no regrets and feeling full of energy and vitality. Picture your bank account with thousands of extra dollars in it and imagine what life would be like if you had a limitless abundance of quality time with your family and loved ones? If you are drinking on a regular basis then alcohol is stealing all that from you everyday. My name is Craig Beck; I used to be just like you...
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Honest and fresh advice
- By Lisa Das on 10-02-17
Preview -
The Fastest Way to Stop Drinking... Guaranteed
- Narrated by: Craig Beck
- Length: 4 hrs and 16 mins
- Release date: 22-10-14
- Language: English
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£10.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Alcohol Experiment
- how to take control of your drinking and enjoy being sober for good
- By: Annie Grace
- Length: 7 hrs and 32 mins
- Unabridged
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Overall417
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Performance332
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Story327
From the bestselling author of This Naked Mind It’s YOUR body… It’s YOUR mind… It’s YOUR choice… There are a million reasons why you might drink. It tastes great. You feel more sociable. Sex is better. It helps you relax. But are you really in control? Whether you’re reading this...
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Common knowledge on alcohol, & gender bias throughout
- By Jo on 13-11-19
Preview -
The Alcohol Experiment
- how to take control of your drinking and enjoy being sober for good
- Length: 7 hrs and 32 mins
- Release date: 31-12-18
- Language: English
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£14.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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One Hit Away: A Memoir of Recovery
- By: Jordan P. Barnes
- Narrated by: Ryan Haugen
- Length: 10 hrs and 46 mins
- Unabridged
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Overall24
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Performance24
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Story24
At the age of 24, Jordan Barnes woke up next to a lifeless body, rifled through his dead friends’ pockets for any remaining heroin, and went right back to using. Strung out and homeless during the supposed best years of his life, there was no clear way out of the opioid crisis ravaging the streets of Portland, Oregon. But though Jordan had long accepted his fate, his parents still held out hope and would do everything in their power to get him the help he so desperately needed.
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Brilliant
- By sammyb1 on 08-02-22
Preview -
One Hit Away: A Memoir of Recovery
- Narrated by: Ryan Haugen
- Length: 10 hrs and 46 mins
- Release date: 29-08-20
- Language: English
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£14.31 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Stop Drinking Alcohol
- A Simple Path from Alcohol Misery to Alcohol Mastery
- By: Kevin O'Hara
- Narrated by: Kevin O'Hara
- Length: 3 hrs and 36 mins
- Unabridged
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Overall36
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Performance30
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Story30
Do you want to stop drinking alcohol? Are you sick of waking up with yet another hangover? Do you fear your children growing up and following in your footsteps? If you want to quit drinking for good,but don't know where to start, this book is for you!
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perfect
- By cud on 07-07-15
Preview -
How to Stop Drinking Alcohol
- A Simple Path from Alcohol Misery to Alcohol Mastery
- Narrated by: Kevin O'Hara
- Length: 3 hrs and 36 mins
- Release date: 12-06-15
- Language: English
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£10.10 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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One for the Road
- Soberdave
- By: David Wilson
- Narrated by: David Wilson
- Length: 4 hrs and 12 mins
- Unabridged
-
Overall18
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Performance16
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Story16
David Wilson has been making it his mission to support the sober community since his own "rediscovery" began in 2019. Never one to do things by halves, Dave launched his One for the Road podcast in 2020, in which a diverse selection of inspirational guests have shared their own dysfunctional relationships with alcohol leading to sobriety. Dave has a huge community on Instagram, motivating and supporting those affected by alcohol dependence. Dave is also an accredited sobriety coach and now brings his grounded expertise in alcohol recovery to audiobook form.
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Honest and brilliant
- By Ms Candida S Stork on 29-10-25
Preview -
One for the Road
- Soberdave
- Narrated by: David Wilson
- Length: 4 hrs and 12 mins
- Release date: 18-11-23
- Language: English
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We Are the Luckiest
- The Surprising Magic of a Sober Life
- By: Laura McKowen
- Narrated by: Laura McKowen
- Length: 7 hrs
- Unabridged
-
Overall417
-
Performance356
-
Story356
What could possibly be “lucky” about addiction? Absolutely nothing, thought Laura McKowen when drinking brought her to her knees. As she puts it, she “kicked and screamed . . . wishing for something - anything - else” to be her issue. The people who got to drink normally, she thought, were so damn lucky. But in the midst of early sobriety, when no longer able to anesthetize her pain and anxiety, she realized that she was actually the lucky one. Lucky to feel her feelings, live honestly, really be with her daughter, change her legacy.
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fabulous
- By tania on 11-01-20
Preview -
We Are the Luckiest
- The Surprising Magic of a Sober Life
- Narrated by: Laura McKowen
- Length: 7 hrs
- Release date: 07-01-20
- Language: English
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£12.46 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Love Yourself Sober
- A Self Care Guide to Alcohol-Free Living
- By: Kate Baily, Mandy Manners
- Narrated by: Rose Romain
- Length: 9 hrs and 16 mins
- Unabridged
-
Overall20
-
Performance20
-
Story20
This book is for anyone, whether they are sober-curious, already sober or considering becoming sober. Broken into four parts, you will discover how to: understand your relationship with alcohol, including grey-area drinking; use the full sober toolkit to help you build and sustain your sober life; stay sober, particularly on high days and holidays, and rediscover who you are without alcohol; and fine-tune your toolkit to make it perfect for you and your new life.
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well worth buying
- By Amazon Customer on 26-10-25
Preview -
Love Yourself Sober
- A Self Care Guide to Alcohol-Free Living
- Narrated by: Rose Romain
- Length: 9 hrs and 16 mins
- Release date: 10-11-20
- Language: English
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£14.23 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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No Lost Causes Club
- By: Lauren McQuistin
- Length: 10 hrs and 59 mins
- Unabridged
-
Overall10
-
Performance9
-
Story9
Part confessional memoir, part vital guide, No Lost Causes Club is a compassionate exploration of what navigating sobriety looks like in our modern world, from the author behind the popular Instagram account @brutalrecovery. When she was told that her life expectancy could be as low as...
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Beautiful, heartfelt and helpful book
- By Anonymous on 03-03-26
Preview -
No Lost Causes Club
- Length: 10 hrs and 59 mins
- Release date: 17-07-25
- Language: English
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The Sober Survival Guide
- How to Free Yourself from Alcohol Forever
- By: Simon Chapple, Annie Grace - foreword
- Narrated by: Liam Gerrard
- Length: 4 hrs and 34 mins
- Unabridged
-
Overall40
-
Performance37
-
Story37
The Sober Survival Guide is a unique quit-alcohol book and is split into two parts. The first is designed to set you up for success and put you in a place where you can find freedom from alcohol. The first part of the book contains essential information for when you're in the early stages of controlling your drinking. The second part serves as a handbook as you move forward into an alcohol-free life.
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Positive but might be too positive
- By Marcos on 10-11-23
Preview -
The Sober Survival Guide
- How to Free Yourself from Alcohol Forever
- Narrated by: Liam Gerrard
- Length: 4 hrs and 34 mins
- Release date: 20-10-20
- Language: English
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£10.81 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Beyond Booze
- How to Create a Life You Love Alcohol-Free
- By: Sarah Rusbatch
- Narrated by: Sarah Rusbatch
- Length: 9 hrs and 18 mins
- Unabridged
-
Overall8
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Performance7
-
Story7
The goal isn't to be sober. The goal is to love yourself so much you don't need to drink. For decades we have been sold the idea that alcohol is our 'reward' at the end of a busy day. We use it to celebrate and commiserate, for self-care and socialising, and to relieve the stress of the daily grind. But alcohol affects our physical and mental wellbeing in ways we don't even realise. It negatively impacts our sleep, anxiety levels, weight and skin, not to mention our mood and mindset. If you can't remember when you last felt energised, optimistic or motivated, you are not alone.
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So inspiring - thank you Sarah
- By Scarlet on 23-09-25
Preview -
Beyond Booze
- How to Create a Life You Love Alcohol-Free
- Narrated by: Sarah Rusbatch
- Length: 9 hrs and 18 mins
- Release date: 01-09-24
- Language: English
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£14.70 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sober on a Drunk Planet
- 3 Sober Steps. An Uncommon Guide to Stop Drinking and Master Your Sobriety (Quit Lit Series)
- By: Sean Alexander, Sober On A Drunk Planet
- Narrated by: Piers Sherwood-Roberts
- Length: 4 hrs and 8 mins
- Unabridged
-
Overall65
-
Performance64
-
Story64
In Sober on a Drunk Planet: 3 Sober Steps, you will be guided through uncommon steps to help you quit drinking and master your sobriety. You will move from being someone who talks about quitting to someone who actually puts the work in to stop drinking alcohol.
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Really good, helpful advice
- By Mojo on 08-02-26
Preview -
Sober on a Drunk Planet
- 3 Sober Steps. An Uncommon Guide to Stop Drinking and Master Your Sobriety (Quit Lit Series)
- Narrated by: Piers Sherwood-Roberts
- Series: Quit Lit Series, Book 2
- Length: 4 hrs and 8 mins
- Release date: 23-12-22
- Language: English
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£10.84 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Girl Walks Out of a Bar
- A Memoir
- By: Lisa F. Smith
- Narrated by: Hillary Huber
- Length: 8 hrs and 47 mins
- Unabridged
-
Overall673
-
Performance603
-
Story603
Lisa Smith was a bright young lawyer at a prestigious law firm in New York City when alcoholism and drug addiction took over her life. What was once a way she escaped her insecurity and negativity as a teenager became a means of coping with the anxiety and stress of an impossible workload. Girl Walks Out of a Bar explores Smith's formative years, her decade of alcohol and drug abuse, divorce, and her road to recovery.
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Sad saga
- By K. Sewell on 14-03-19
Preview -
Girl Walks Out of a Bar
- A Memoir
- Narrated by: Hillary Huber
- Length: 8 hrs and 47 mins
- Release date: 13-12-16
- Language: English
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£13.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Quit Drinking Hypnosis Bundle
- Guided Meditations & Self-Hypnosis to Stop Drinking Alcohol & Get Sober Now: Rediscover Your True Self and Stop Alcohol Cravings for Good, Heal Deeply, & Live Free Today
- By: Cameron Hale
- Narrated by: Francesca Harrall
- Length: 10 hrs and 19 mins
- Unabridged
-
Overall102
-
Performance101
-
Story101
Are you feeling overwhelmed by the hold alcohol has on your life, yearning for a sense of freedom, peace, and purpose? Imagine waking up each morning with a renewed sense of hope, excited about the day's possibilities, and confident in your ability to embrace them fully. The Quit Drinking Hypnosis Bundle offers a gentle and supportive path to help you stop drinking, heal deeply, and reconnect with your authentic self.
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A Life-Changing Journey to Freedom
- By MarilynConway on 26-04-25
Preview -
Quit Drinking Hypnosis Bundle
- Guided Meditations & Self-Hypnosis to Stop Drinking Alcohol & Get Sober Now: Rediscover Your True Self and Stop Alcohol Cravings for Good, Heal Deeply, & Live Free Today
- Narrated by: Francesca Harrall
- Length: 10 hrs and 19 mins
- Release date: 05-08-24
- Language: English
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£14.92 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Going Under
- A memoir of family secrets, addiction and escape
- By: Seana Smith
- Narrated by: Seana Smith
- Length: 9 hrs and 48 mins
- Unabridged
-
Overall14
-
Performance14
-
Story14
From the outside, Seana Smith lived an enviable life. An Oxford graduate, a successful career with the BBC and Sydney’s Channel 9, a bestselling author, happily married. But behind this perfect life she had a secret: Seana was a drinker, and alcohol was slowly taking away her life, destroying...
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A must read!
- By TRACEY W. on 06-09-25
Preview -
Going Under
- A memoir of family secrets, addiction and escape
- Narrated by: Seana Smith
- Length: 9 hrs and 48 mins
- Release date: 03-09-24
- Language: English
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£14.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Becoming a Sober Rebel
- How One Woman Stepped into Sobriety on Her Own Terms
- By: Louisa Evans
- Narrated by: Louisa Evans
- Length: 6 hrs and 6 mins
- Unabridged
-
Overall54
-
Performance53
-
Story53
Have you ever tried to take a break from alcohol and struggled? Are you wanting to go sober but keeping going back to day one? Do you find it impossible to moderate or do you use a drink at the end of the day to switch off an overactive mind? You’re not alone. As a Cognitive Behavioural Hypnotherapist, Louisa was no stranger to helping others quit unwanted habits, but when it came to her own relationship with alcohol, she struggled. After spending over a decade attempting moderation, she finally declared that enough was enough and embarked on a sober life.
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inspiring
- By Anonymous on 15-01-25
Preview -
Becoming a Sober Rebel
- How One Woman Stepped into Sobriety on Her Own Terms
- Narrated by: Louisa Evans
- Length: 6 hrs and 6 mins
- Release date: 10-06-23
- Language: English
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£12.83 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Quit Drinking Forever
- Craig Beck Hypnosis
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 44 mins
- Unabridged
-
Overall196
-
Performance159
-
Story160
Are you sick and tired of feeling sick and tired? Alcohol is a powerfully addictive drug, and not the harmless social pleasantry that the marketing would have you believe. Willpower on its own has a 95% chance of failure. Quitting alcohol can be difficult unless you get the tools to help you reprogram your subconscious mind. This is the most forceful version of my stop drinking hypnosis range. Designed for people who are adamant that they want alcohol out of their life forever.
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How does he do it?
- By david on 22-04-18
Preview -
Quit Drinking Forever
- Craig Beck Hypnosis
- Narrated by: Craig Beck
- Length: 44 mins
- Release date: 28-04-16
- Language: English
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£4.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Bad Drunk
- How I found my freedom from alcohol - and you can too
- By: Millie Mackintosh, Dr Ellie Cannon
- Narrated by: Dr Ellie Cannon, Millie Mackintosh
- Length: 5 hrs and 7 mins
- Unabridged
-
Overall78
-
Performance77
-
Story77
'If you've ever considered changing your relationship with alcohol or thought "could drinking less be better?", grab a copy of Bad Drunk. It's a must-read' Dr Martha Deiros Collado, bestselling author of How to Be the Grown-Up 'The most calming, reassuring and encouraging read for anyone...
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Boring and Flat - I didn’t know who she was
- By Amazon Customer on 15-02-25
Preview -
Bad Drunk
- How I found my freedom from alcohol - and you can too
- Narrated by: Dr Ellie Cannon, Millie Mackintosh
- Length: 5 hrs and 7 mins
- Release date: 16-01-25
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stop Drinking Alcohol & Reclaim Your Life
- Sleep Learning, Guided Meditation, Affirmations, Relaxing Deep Sleep
- By: Jupiter Productions
- Narrated by: Kev Thompson
- Length: 3 hrs and 31 mins
- Original Recording
-
Overall1
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Performance1
-
Story1
This sleep learning program was designed to assist the listener in enhancing self-thoughts related to reversing alcohol cravings, healthy emotional expression, reclaiming the authentic self, and creating healthy substitutes for entertainment and fun. Just like the food we eat creates our bodies over time, our thoughts shape who we are and, ultimately, what types of situations we manifest in our lives.
Preview -
Stop Drinking Alcohol & Reclaim Your Life
- Sleep Learning, Guided Meditation, Affirmations, Relaxing Deep Sleep
- Narrated by: Kev Thompson
- Length: 3 hrs and 31 mins
- Release date: 26-05-17
- Language: English
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£9.68 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Sober Diaries
- How One Woman Stopped Drinking and Started Living
- By: Clare Pooley
- Narrated by: Karen Cass
- Length: 10 hrs and 12 mins
- Unabridged
-
Overall1,195
-
Performance1,051
-
Story1,048
THE HILARIOUS MEMOIR THAT SHOWS YOU HOW TO STOP DRINKING AND START LIVING - BY THE AUTHOR OF THE AUTHENTICITY PROJECT 'The best 'quit-lit' on the market' - Reader review 'An excellent book. It will help a lot of people' - Lorraine Kelly With a highly successful career in advertising, Clare...
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Bit too Fulham for me!
- By H. Thomas on 10-07-19
Preview -
The Sober Diaries
- How One Woman Stopped Drinking and Started Living
- Narrated by: Karen Cass
- Length: 10 hrs and 12 mins
- Release date: 28-12-17
- Language: English
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£15.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Quitter
- A Memoir of Drinking, Relapse, and Recovery
- By: Erica C. Barnett
- Narrated by: Jean Ann Douglass
- Length: 10 hrs and 48 mins
- Unabridged
-
Overall59
-
Performance57
-
Story57
"Barnett's prose style is brassy and cleareyed, with echoes of Anne Lamott." --Beth Macy, The New York Times Book Review "Emotionally devastating and self-aware, this cautionary tale about substance abuse is a worthy heir to Cat Marnell's How to Murder Your Life." --Publishers Weekly (starred...
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the best out there
- By Amazon Customer on 04-09-20
Preview -
Quitter
- A Memoir of Drinking, Relapse, and Recovery
- Narrated by: Jean Ann Douglass
- Length: 10 hrs and 48 mins
- Release date: 07-07-20
- Language: English
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£12.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Blackout
- Remembering the Things I Drank to Forget
- By: Sarah Hepola
- Narrated by: Sarah Hepola
- Length: 7 hrs and 33 mins
- Unabridged
-
Overall313
-
Performance280
-
Story280
It's such a savage thing to lose your memory, but the crazy thing is it doesn't hurt one bit. A blackout doesn't sting or stab or leave a scar when it robs you. Close your eyes and open them again. That's what a blackout feels like. For Sarah Hepola, alcohol was 'the gasoline of all adventure'. She spent her evenings at cocktail parties and dark bars where she proudly stayed till last call. Drinking felt like freedom, part of her birthright as a strong, enlightened 21st-century woman.
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Amazing ...
- By Ali J on 18-07-17
Preview -
Blackout
- Remembering the Things I Drank to Forget
- Narrated by: Sarah Hepola
- Length: 7 hrs and 33 mins
- Release date: 23-06-15
- Language: English
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Why We Drink Too Much
- The Hidden Science of Just One More
- By: Charles Knowles
- Narrated by: Charles Knowles, Annie Knowles
- Length: 8 hrs and 32 mins
- Unabridged
-
Overall3
-
Performance3
-
Story3
Read by the author, Dr Charles Knowles, including sections read by his wife, Annie Knowles. ‘Compelling and fascinating . . . A must-read’ – Andrew Jenkinson, Sunday Times bestselling author of Why We Eat Too Much We drink it, celebrate with it and barely question it – but what is...
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A great book to explore your relationship with alcohol.
- By Gazalondon on 08-01-26
Preview -
Why We Drink Too Much
- The Hidden Science of Just One More
- Narrated by: Charles Knowles, Annie Knowles
- Length: 8 hrs and 32 mins
- Release date: 08-01-26
- Language: English
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£10.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sunshine Warm Sober
- The unexpected joy of being sober – forever
- By: Catherine Gray
- Narrated by: Catherine Gray
- Length: 9 hrs and 16 mins
- Unabridged
-
Overall262
-
Performance223
-
Story221
Retired wreckhead Catherine Gray, author of surprise best seller The Unexpected Joy of Being Sober, is now in her ninth sober year and has learnt a damn sight more. This hotly anticipated sequel enlists the help of experts and case studies, turning a curious, playful gaze onto provocative questions. Is alcohol a parenting aid? Why are booze and cocaine such a horse and carriage? Once an addict, always an addict? How do you feel safe—from alcohol, others and yourself—in sobriety?
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Feels like a churned out title for revenue
- By David J. Ickringill on 29-08-21
Preview -
Sunshine Warm Sober
- The unexpected joy of being sober – forever
- Narrated by: Catherine Gray
- Series: The Unexpected Joy
- Length: 9 hrs and 16 mins
- Release date: 10-06-21
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Twelve Steps and Twelve Traditions
- The “Twelve and Twelve” - Essential Alcoholics Anonymous Reading
- By: Alcoholics Anonymous World Services Inc.
- Narrated by: Alcoholics Anonymous World Services Inc.
- Length: 5 hrs and 17 mins
- Unabridged
-
Overall16
-
Performance13
-
Story13
Commonly referred to as the “Twelve and Twelve”, Twelve Steps and Twelve Traditions comprises 24 foundational essays by Alcoholics Anonymous co-founder Bill W. that have helped millions of A.A. members worldwide both to get and stay sober “one day at a time”, and to ensure that their "Fellowship" - Alcoholics Anonymous as a whole - will be there for them tomorrow.
Preview -
Twelve Steps and Twelve Traditions
- The “Twelve and Twelve” - Essential Alcoholics Anonymous Reading
- Narrated by: Alcoholics Anonymous World Services Inc.
- Length: 5 hrs and 17 mins
- Release date: 23-01-21
- Language: English
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The Fastest Way to Control Alcohol... Guaranteed
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 4 hrs and 17 mins
- Unabridged
-
Overall17
-
Performance16
-
Story16
This book is designed for people who are sick and tired of feeling "sick and tired" and want to get back in control of their drinking. Imagine if today you could go back to a time when you could "take or leave" a drink and tomorrow you wake up with no hangover, no regrets and feeling full of energy and vitality. Picture your bank account with thousands of extra dollars in it and imagine what life would be like if you had a limitless abundance of quality time with your family and loved ones?
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No new content
- By Leon on 28-10-25
Preview -
The Fastest Way to Control Alcohol... Guaranteed
- Narrated by: Craig Beck
- Length: 4 hrs and 17 mins
- Release date: 23-10-14
- Language: English
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Alcohol Lied to Me - New Edition
- The Intelligent Escape from Alcohol Addiction
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 4 hrs and 7 mins
- Unabridged
-
Overall216
-
Performance185
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Story183
Craig Beck is a well-regarded family man with two children, a nice home, and a successful media career; a director of several companies and at one time the trustee of a large children’s charity. Outwardly, Craig was a highly successful and functioning professional man in spite of a ‘two-bottles-of-wine-a-night" drinking habit. For 20 years he struggled to control his drinking, all the time refusing to label himself an alcoholic because he didn't believe he met the stereotypical image that the word portrayed.
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Wow!
- By Jacqui on 26-02-20
Preview -
Alcohol Lied to Me - New Edition
- The Intelligent Escape from Alcohol Addiction
- Narrated by: Craig Beck
- Length: 4 hrs and 7 mins
- Release date: 16-01-14
- Language: English
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£10.09 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sober on a Drunk Planet
- Quit Lit 2-in-1 Sobriety Series. An Uncommon Alcohol Self-Help Guide for Sober Curious Through to Alcohol Addiction Recovery
- By: Sean Alexander, Sober On A Drunk Planet
- Narrated by: Piers Sherwood-Roberts
- Length: 7 hrs and 23 mins
- Unabridged
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Overall93
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Performance90
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Story90
Whether you're sober curious, looking to stay sober, or want to stop drinking alcohol for good, this uncommon guide explores eight critical areas of life that will drastically improve when you give up alcohol.
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Really Poor. Far better books are out there!!
- By Dr. Thompson on 30-09-23
Preview -
Sober on a Drunk Planet
- Quit Lit 2-in-1 Sobriety Series. An Uncommon Alcohol Self-Help Guide for Sober Curious Through to Alcohol Addiction Recovery
- Narrated by: Piers Sherwood-Roberts
- Series: Quit Lit Series, Book 1-2
- Length: 7 hrs and 23 mins
- Release date: 23-12-22
- Language: English
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£12.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Dying for a Drink
- By: Amelia Baker
- Narrated by: Mandy Kaplan
- Length: 6 hrs and 13 mins
- Unabridged
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Overall34
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Performance31
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Story32
Dying for a Drink is a true story of the chaos and hurt caused by an alcoholic. The author, telling her own story, writes of time spent in multiple rehabs, both in the United Kingdom and Sydney, Australia. She writes in the hope that her story will encourage other alcoholics and addicts (which can be anybody addicted to anything) - that they will see in their own stories the similarities rather than the differences.
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God, I need a drink
- By G M F on 24-09-19
Preview -
Dying for a Drink
- Narrated by: Mandy Kaplan
- Length: 6 hrs and 13 mins
- Release date: 20-04-19
- Language: English
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£12.28 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Dolce Vita
- Ditch the Booze and Step into the Good Life: How Quitting Drinking Showed Me I’d Never Find the Life I Was Searching for at the Bottom of a Bottle—The Sweet Life = No Hangovers
- By: Paul Churchill
- Narrated by: Paul Churchill
- Length: 8 hrs and 57 mins
- Unabridged
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Overall0
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Performance0
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Story0
Of course you have a drinking problem. Alcohol dependence is a totally normal adaptation to living in a bat-shit crazy world that rewards narcissism, dishonesty, violence, and self-obsession. No mystery here. But what if a drinking problem isn't a problem or a mistake, but a biological messenger trying to nudge—then force—us onto a healthier path. That is, if we listen. Those who heal from addiction often emerge fully transformed.
Preview -
Dolce Vita
- Ditch the Booze and Step into the Good Life: How Quitting Drinking Showed Me I’d Never Find the Life I Was Searching for at the Bottom of a Bottle—The Sweet Life = No Hangovers
- Narrated by: Paul Churchill
- Length: 8 hrs and 57 mins
- Release date: 01-01-26
- Language: English
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£14.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Drinking Games
- A Memoir
- By: Sarah Levy
- Narrated by: Sarah Levy
- Length: 6 hrs and 44 mins
- Unabridged
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Overall4
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Performance3
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Story3
This program is read by the author. Part memoir and part social critique, Drinking Games is about how one woman drank and lived— and how, for her, the last drink was just the beginning. On paper, Sarah Levy’s life was on track. She was 28, living in New York City, working a great job, and...
Preview -
Drinking Games
- A Memoir
- Narrated by: Sarah Levy
- Length: 6 hrs and 44 mins
- Release date: 03-01-23
- Language: English
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£12.24 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stop Drinking Wine Hypnosis
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 40 mins
- Original Recording
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Overall8
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Performance6
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Story6
Are you addicted to wine o'clock? It's the relaxing tipple at the end of the working day that signals the beginning of 'me time'. But more and more people are finding that the glass or two that used to be a 'like to have' has turned into a daily 'must have'. On top of this, whereas once before a glass was enough it is now becoming common to polish off a full bottle of wine every night! The Wine o'clock problem is not restricted to men; in fact middle-income women are most at risk.
Preview -
Stop Drinking Wine Hypnosis
- Narrated by: Craig Beck
- Length: 40 mins
- Release date: 16-01-14
- Language: English
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£4.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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