Showing results by narrator "Elizabeth Wilson" in All Categories

This book is about healing yourself rather than the main focus being on the narcissist and their behaviour. Constant research on narcissism only takes away time that could be used for implementing self-care patterns for your own recovery. Do you want to get past all the painful feelings such as shock, confusion, fear of the future, anger, loneliness, abandonment, and shame? If so, you have come to right place.

Do you feel guilty when you’re not able to help someone who completely depends on you? Are you feeling like you don’t have the freedom to explore opportunities for growth? Do you feel like you can’t live up to your full potential because you have to take care of everyone’s needs before your own? Margot Fayre, doctor of psychology, knows this all too well.

If you are looking for an audiobook that allows you to improve your life, that can give you advice on how to feel lighter and fitter, both mentally and physically; if you are looking for an audiobook that is a practical and theoretical guide to find inner peace, this audiobook is for you. The audiobook is dedicated to those who, like you, are approaching the world of Mindfulness and to the ways of living and thinking of oriental culture. This audiobook, with tips and practical exercises will lead you to a great turning point in your life, to finally be happy.

Pregnancy is an extraordinary state. There’s a cute little baby growing inside you, you experience all kinds of weird symptoms, and you’re constantly bombarded with contradictory advice and bizarre superstitions. Even if you’re just trying for a baby, you’re probably already overwhelmed by all the contradictory information on how to get pregnant.

This audiobook is a bundled version of our books: Bedtime Meditations for Kids Parts 1, 2, and 3. Does your kid always keep asking for one last bedtime story? Is it hard for them calm down or relax after a busy day? If you’d like your child to sleep well, be more focused, and thrive with one easy solution, try this audiobook bundle.

What is Zen? What are its doctrinal principles? What is its purpose? These are just some of the questions this audiobook will answer. Zen is a methodology of the spirit, conscience and mind that can be adopted by anyone, anywhere and at any time. Zen is a practice that needs to be experienced, not understood. Perhaps for this reason for us Westerners it may seem difficult, but it's actually simpler than you might think.

Have you ever heard about transcendental meditation? You know that many stars, like the Beatles or Stevie Wonder, performed it, but you have no idea what is about? Do you know that meditation is much more than just Yoga and staying silent? This audiobook is the perfect way for beginners to approach this practice, because it allows them to discover meditation both theoretically and practically.

Does your partner often make you feel guilty and worthless? Do you get the feeling that your thoughts and desires no longer matter? Does your partner often make you feel that you're not good enough? It looks like you're the victim of a narcissist. Narcissists are irresistible when you first meet them. They shower you with affection until you fall in love...and then you're trapped. Behind the charming facade, there's a ruthless abuser who withdraws their love whenever you disobey them. They want to control you because control feeds their sick ego.

To understand a narcissist and indeed the disorder known as Narcissistic Personality Disorder, we need to further investigate the traits, characteristics, and the effects of narcissism - both on the narcissist and on us. In this guide, you will discover the roots of narcissism, what makes a narcissist a narcissist, what happened to them that made them that way, and what experiences have shaped them and molded them into self-centered, arrogant, over-confident, and egotistical individuals.

At the beginning of the 20th century, Dr. Maria Montessori invented a child-oriented teaching method, which, until this day, rises its popularity all around the world. It's a scientifically approved teaching method that helps children to reveal their personalities and develop their inner talents and skills. In this teaching method, the center of attention isn’t a person who is teaching; it is a child who is learning. He or she takes the most amount of attention and concentration.

Think of a time when you felt in complete control of things, excited to see what came next. Did you notice how you powerfully built momentum, working quickly and effectively with amazing ideas flowing to you effortlessly? That’s the power of operating at a higher vibration. Guided meditation and creative visualization are two powerful ways to keep you in a higher vibrational state, so you can keep moving in the right direction toward your goals, full speed ahead.

At the beginning of 20th century, Dr. Maria Montessori invented a child-oriented teaching method which, until this day, is rising in popularity all around the world. A scientifically approved teaching method that helps children to reveal their personalities and develop their inner talents and skills. In this teaching method, the center of attention isn’t a person who is teaching, it is a child who is learning - he or she takes the most amount of attention and concentration.

Love is the most intense emotion in humans. There are various types of love, but most people seek to find it in a romantic relationship with a like-minded partner. Thus, for most of us, a romantic relationship is the most significant thing in life, and it provides a deep source of fulfillment. While humans have an intrinsic need for loving connections, the ability to establish a healthy relationship seems not so obvious.

If you've lost the passion and zest for life and are struggling to regain that sense of well-being and wonder in the joy of living, then you've come to the right place. In this bundle, you're going to discover effective meditation techniques to help you get in touch with your inner Zen, develop a resilient psyche, stay in perfect health, and cultivate healthy, mutually beneficial relationships. This special bundle contains everything you need to get your life back on track, spiritually and physically. 

Are you feeling overwhelming resentment toward your narcissistic mother? Do you feel frustrated because you can’t seem to find a way to heal and establish loving relationships with others? Award-winning author and narcissistic-abuse survivor Nanette Abigail knows a thing or two about this sensitive issue, laying out the crucial tools she used to create safe havens and find mental clarity for herself, and with her help, you can, too!

Do you find it hard to say "no" because you're afraid of rejection? Do you often feel empty and unworthy of love? It's time to talk about your mother. This audiobook is specifically aimed at women like you who want to recover from their mother's narcissistic abuse. Recovering from narcissistic abuse can take many years and require some very difficult decisions. However, remember that you're not a bad daughter - you're literally defending yourself from an abuser. This audiobook will give you all the information and all the courage you need to make good decisions. 

Joey McGolden didn't believe in anything. She didn't believe in love, she didn't believe in other people, and she certainly didn't believe in God. Most of her life had been spent being rejected by those closest to her all because of her sexuality, so Joey was convinced she could never believe again. That was until a fateful mishap of her college track team led her right to Faith Hopkins. 

Are you constantly feeling emotionally tortured by someone you used to love? Do you see no point in trying to get out because your abusive partner has taken control of your life? Abuse survivor turned domestic violence advocate, Marjorie Lise, knows this all too well. In her audiobook, she talks about how she was able to successfully stop suffering in silence and finally escape her abusive partner whom she had stayed with for an entire decade, with the hope that her experience will inspire you to take back control of your life, too.

 Narcissistic relationships are problematic because the partner often is clueless as to the character of the person he/she is dealing. And what is even more baffling is the addiction bond the victims form with narcissistic abusers. Although narcissists are remarkable for their lack of empathy, they have enough awareness of the subjective emotional states of others to use this to engage in psychological manipulation and mind control.  

Meditation allows you to take a break from all the noise, all the action, and all of the constant stress that is surrounding you. Take a minute and quiet your mind so that your soul can speak to you. The objective of meditation is just that - to dim the lights and dull the noise just enough for you to allow your truest self to shine through like a beacon, so that you can remember why you are here, and who you want to be. Practical Meditation for Beginners starts by helping you focus your attention through a process of thought organization.