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Sunshine Warm Sober

The unexpected joy of being sober – forever

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Sunshine Warm Sober

By: Catherine Gray
Narrated by: Catherine Gray
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Summary

'Stone cold sober.' Sounds horrible, doesn't it? Hard, icy. Brrrrr. No bloody ta.

However, as the millions who choose to stay sober now know, the propaganda around drinking and sobriety is wonky. Sober doesn't feel stony, or cold.

Retired wreckhead Catherine Gray, author of surprise best seller The Unexpected Joy of Being Sober, is now in her ninth sober year and has learnt a damn sight more.

This hotly anticipated sequel enlists the help of experts and case studies, turning a curious, playful gaze onto provocative questions. Is alcohol a parenting aid? Why are booze and cocaine such a horse and carriage? Once an addict, always an addict? How do you feel safe—from alcohol, others and yourself—in sobriety?

Whether you're a dedicated boozehound, flirting with teetotalling or already sober, this witty, gritty listen may just change how you think about alcohol forever.

©2021 Catherine Gray (P)2021 Octopus Publishing Group Addiction & Recovery Alcoholism Alternative & Complementary Medicine Hygiene & Healthy Living Mental Health Awareness Personal Development Time Management Substance abuse Witty Addiction Memoirs
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All stars
Most relevant
I love the honesty in this book and the fact it’s read by the author.

Brilliant

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I was inspired and became a firm 'sober-curious' after Catherine's brilliant first book and this follow up did not disappoint. Easily understandable but packed full of facts and insights, this book could quite possibly take you places you had never considered. Thank you Catherine!

A fantastic and inspirational listen!

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Life without booze is totally doable. Catherine tells us how she’s thrived in her sober life. Gives me confidence to continue in my sober journey x

We can live a happy sober life

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This book follows on beautifully from Cath’s opener, The Unexpected Joy of Being Sober.

Quit lit has been a huge part of my recovery. As a mild introvert, atheist and on the ASD spectrum, AA has been challenging and sadly non-12 step groups are still few and far between in my location. Cath and many of the other authors Cath mentions, plus my favourite app, Reframe, keep me in the right place - able to deflect triggers and cravings, and joyously grateful for having extricated myself from the treacherous trap of alcohol use disorder. If you’re undecided about this book and trying to get clean - stop dithering and press the ‘Buy’ button!

Peak quit lit

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Thank you Catherine for for more fantastic sober stories of hope, joy and sunshine.
I'm 8 months sober with the help of these books, AA and the rest of the sober community.
These audiables have without a doubt made those times inbetween meetings bearable, those shakey moments, the times I need reminding why I'm doing this. You are my torch in that hole, I'm out now, thank you with all my heart ❤

Another fantastic listen ❤

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