Showing results by narrator "Jason Zenobia" in All Categories

When you stop drinking, it takes up to 10 days for the alcohol to completely leave your system. It’s a tricky time. You get cravings, and your thinking becomes emotional. Most people struggle in the early days. But now, there’s a modern, scientific solution. The 10-Day Alcohol Detox Plan walks you through the detox period painlessly and explains everything you need to carry on with your personal sobriety goals, whether short-term, such as Dry January, or long-term.

Join quizmaster Jason Zenobia for The Ultimate Harry Potter Quiz and find out who can rightfully wear the crown as the king or queen of Harry Potter knowledge. Perhaps you’ve read the books from cover to cover three times each, or you’ve visited the studio tour every year since it opened...but how much of it all can you remember? Do you know, for instance, which animal each character casts as their Patronus charm? Can you reel off the names of all of the shops in Hogsmeade? What is Mandrake root used for...and which two types of Dragon still roam the British Isles?

If your mind never seems to switch off, this audiobook is for you. You agonize over decisions, replay conversations in your head, and hold back even when you know what you want. You talk yourself out of taking action, telling yourself you'll move forward once you feel more confident. But that moment never arrives. Meanwhile, opportunities pass you by, and nothing really changes.

Mindfulness is the biggest breakthrough in treatment for alcohol problems of the 21st century. It changes lives. Yet, outside of formal treatment, the use of mindfulness for alcohol recovery is little understood. I have written this book to put that right and make mindful treatment available to anyone in an easy-to-use format, suitable for you to learn at home.

A clear, no-nonsense guide to spotting manipulation before it takes hold. The Anti-Dark Psychology Manual breaks down the subtle tactics used by manipulators—gaslighting, coercion, emotional leverage—and shows you exactly how to shut them down. In a world where influence is constant, this audiobook gives you the awareness and mental tools to protect your autonomy, set firm boundaries, and reclaim control of your decisions.

Did you know that a poet named William Drennan was the first to name Ireland the “Emerald Island”? He was referring to the green hills of Ireland’s countryside in his poem “When Erin first rose”. The countryside is what defines Ireland probably the best since, for a long time, it played a major role in the economy and culture of the nation.

Emotions dictate our mood, our actions, and our thoughts, but you can learn to master your mind and use it to empower your daily actions with Stoic guidance. This guide will teach you the basics of Stoic philosophy.

Struggling with alcohol? You’re not alone. But the solution may be simpler than you think. Many people spend years battling drinking, only to have a moment of clarity that changes everything. Suddenly, the fight is over. Sobriety isn’t a struggle—it’s a win.

Many have heard the term “Balkans” tossed about but likely don’t know a whole lot about the region. The saga of the Balkans is profound yet incredibly complicated. Bordered by both the Balkan Mountains of southeastern Europe and the Mediterranean Sea, this region holds a strong place in the history of Western civilization and is also a major crossroads of Eastern civilization as well.

Alcohol and You includes everything you need to self-diagnose alcohol problems and find the solution that is right for you. The author is a therapist working in public health, helping drinkers from all backgrounds. His research with hundreds of clients showed the best ways to overcome alcohol issues. In this landmark book, he passes on that knowledge to you.

If you want to discover the captivating history of Italy and Rome, then this audiobook is for you. It includes two books: History of Italy and History of Rome. It covers topics ranging from the founding and early settlements to the modern history.

Germany is one of the richest and most influential countries in the world, which is amazing when you consider that the nation is only about the size of the US states of Oregon and Washington combined. It’s even more astounding when you consider that at the end of World War II, every major German city (and many minor ones) had been flattened by the Allied bombing campaign. Still more amazing is that the country has gone from international pariah and home of the Holocaust to one of the most well-regarded and humanitarian nations on Earth.

The importance of Rome cannot be argued. Its history is not the history of Italy or its people. Rome is a part of the foundation of Europe, just as Athens is. Without it, the world as we know it today wouldn’t exist. In History of Rome: A Captivating Guide to Roman History, Starting from the Legend of Romulus and Remus Through the Roman Republic, Byzantium, Medieval Period, and Renaissance to Modern History, you will discover topics such as the founding of Rome, the Roman Republic, the third and early fourth centuries, the Renaissance, modern history of Rome, and more.

You're Still You was written by someone who has been exactly where you are—diagnosed with epilepsy as a young adult, with no guide, no roadmap, and no one to simply say: your life is going to change, but you are going to be okay. Twenty-five years later, this is that book. What does this mean for your job? Your relationships? Your independence? Nobody handed you a roadmap—and the clinical information your doctor gave you, while necessary, does not tell you what it actually feels like to live with epilepsy. What to expect emotionally. How to navigate the conversations you are dreading.

The clock is ticking, and the CEN exam is your next big hurdle. Do not walk in unprepared. This all-in-one guide helps you master every domain, sharpen your critical thinking, and walk into test day with confidence.

In contrast to their Danish and Norwegian cousins, Swedish Vikings traveled east rather than west in search of riches, land, and power. The extensive river systems of Russia provided economic and military “superhighways” to the adventurers from the north who journeyed down them all the way to the Black Sea and Constantinople in search of fame and riches. In Captivating History’s History of Sweden, you will learn more about these Swedish adventurers along with other parts of Sweden’s fascinating history.

Punic Wars: A Captivating Guide to the Punic Wars and Hannibal Barca provides a captivating account of the three wars that spanned 118 years, Hannibal Barca, the two major powers involves, and much more.

Explore the Fascinating Histories of Tibet and Nepal: Two Captivating Journeys in One Audiobook

If you want to discover the captivating history of France, then get this audiobook. It includes three books: History of France, Charlemagne, and Notre-Dame de Paris.

Did you know that the Balkan Peninsula is often referred to as the “powder keg of Europe?” It was a term devised in the early 20th century to describe the unstable political situation in the region just before it exploded into a conflict known as the First World War. The Balkan Wars were a series of conflicts fought between the Balkan League (Bulgaria, Serbia, Greece, and Montenegro) and its allies and the Ottoman Empire. But, these wars didn’t involve any of the great European powers such as Germany, France, or the United Kingdom.