Showing titles in Emotions
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The Art of Listening in Love
- Practical Strategies for Overcoming Communication Barriers, Improving Tone, and Building Honest Dialogue Between Partners
- By: Ratan Biswas
- Narrated by: Myriam Berger
- Length: 1 hr and 1 min
- Unabridged
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Communication is often called the foundation of a strong relationship, yet many couples discover that love alone does not guarantee understanding. Misinterpretations, emotional reactions, unspoken expectations, and defensive habits can quietly erode connection, even between deeply caring partners. The Art of Listening in Love explores how couples can move beyond these barriers by transforming the way they speak, listen, and respond to one another.
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The Art of Listening in Love
- Practical Strategies for Overcoming Communication Barriers, Improving Tone, and Building Honest Dialogue Between Partners
- Narrated by: Myriam Berger
- Length: 1 hr and 1 min
- Release date: 04-03-26
- Language: English
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£7.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Personal Architecture
- A Systems Approach to Lasting Stability Through Habits, Relationships, and Continuous Learning
- By: FRANK HEINZ PETERSON
- Narrated by: Gordon Webster
- Length: 1 hr and 9 mins
- Unabridged
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Life often feels chaotic, unpredictable, and overwhelming — not because it is inherently disordered, but because most of us were never taught how to design it. Personal Architecture presents a powerful and structured framework for understanding life as a system that can be observed, adjusted, optimized, and strengthened over time.
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Personal Architecture
- A Systems Approach to Lasting Stability Through Habits, Relationships, and Continuous Learning
- Narrated by: Gordon Webster
- Length: 1 hr and 9 mins
- Release date: 27-02-26
- Language: English
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Stop Letting Everything Affect You
- How to Break Free from Overthinking, Emotional Chaos, and Self-Sabotage
- By: Daniel Chidiac
- Narrated by: Daniel Chidiac
- Length: 3 hrs and 44 mins
- Unabridged
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Overall297
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Performance293
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Story293
STOP LETTING EVERYTHING AFFECT YOU is a transformative guide for anyone who overthinks every interaction, gets stuck in emotional chaos, and finds themselves trapped in cycles of self-sabotage. With raw honesty and practical wisdom, Daniel Chidiac reveals why small things ruin your entire day and offers proven strategies to finally break free.
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this book has just brought me out of darkness in my own head
- By scott petken on 09-01-26
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Stop Letting Everything Affect You
- How to Break Free from Overthinking, Emotional Chaos, and Self-Sabotage
- Narrated by: Daniel Chidiac
- Length: 3 hrs and 44 mins
- Release date: 24-07-25
- Language: English
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£10.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Allen Carr: The Easy Way to Overcome Anxiety
- Build Emotional Resilience and Boost Your Mental Health
- By: Allen Carr
- Narrated by: Richard Mitchley
- Length: 3 hrs and 33 mins
- Unabridged
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When anxiety tightens its grip, even simple tasks can feel overwhelming - but it doesn't have to stay that way. The Easy Way to Overcome Anxiety offers a straightforward, practical path to understanding your emotions and regaining control built on the renowned Easyway method that has helped millions transform their habits, thinking patterns, and overall wellbeing. Drawing on a clinically-proven approach for addiction issues, eating behaviours and other lifestyle changes, this book provides a calm, sensible framework for overcoming anxiety and strengthening your emotional resilience.
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Allen Carr: The Easy Way to Overcome Anxiety
- Build Emotional Resilience and Boost Your Mental Health
- Narrated by: Richard Mitchley
- Length: 3 hrs and 33 mins
- Release date: 01-06-26
- Language: English
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£9.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Complex PTSD
- From Surviving to Thriving
- By: Pete Walker
- Narrated by: Paul Brion
- Length: 10 hrs and 28 mins
- Unabridged
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Overall524
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Performance427
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Story419
The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes-in families that were as loveless as orphanages and sometimes as dangerous. If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body. This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering.
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Life Changing
- By Penelope Ryder on 18-01-19
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Complex PTSD
- From Surviving to Thriving
- Narrated by: Paul Brion
- Length: 10 hrs and 28 mins
- Release date: 28-12-18
- Language: English
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Regular price: £14.21
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Beginning to Live
- The Art of Existential Freedom
- By: Emmy van Deurzen
- Narrated by: Emmy van Deurzen
- Length: 22 hrs and 42 mins
- Unabridged
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Overall0
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Brought to you by Penguin. A user's guide to the everyday challenges of living, which looks to philosophy to reframe the way we understand ourselves and our relationships How can we find our own direction and purpose? When life feels too much, is it possible to free ourselves from the concerns...
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Beginning to Live
- The Art of Existential Freedom
- Narrated by: Emmy van Deurzen
- Length: 22 hrs and 42 mins
- Release date: 14-05-26
- Language: English
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£15.24 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stay Calm: Not Giving a F*ck Is a Superpower
- An Unconventional Guide to Stop Overthinking and Start Living a Good Life. Clear Stress, Anxiety from Your Mind and Worry Less
- By: Unfiltered Psychology
- Narrated by: ALIO Voices
- Length: 4 hrs and 54 mins
- Unabridged
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Overall50
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Performance26
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Story26
You want to be free? Start by letting go of the need to please everyone. You want to succeed? Learn to say no, to draw your own lines, to protect your energy. You want change? Face your fears, and accept that comfort is often your worst enemy.
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Phase Three Put Me Back Together
- By Janhompson on 16-04-26
Preview -
Stay Calm: Not Giving a F*ck Is a Superpower
- An Unconventional Guide to Stop Overthinking and Start Living a Good Life. Clear Stress, Anxiety from Your Mind and Worry Less
- Narrated by: ALIO Voices
- Length: 4 hrs and 54 mins
- Release date: 31-03-26
- Language: English
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£11.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Rewired
- The Breakthrough Tapping Method to Stop Overthinking, Calm Your Body, and Finally Feel at Ease
- By: Nick Ortner, Jessica Ortner, Alex Ortner, and others
- Narrated by: Nick Ortner
- Length: 11 hrs and 33 mins
- Unabridged
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Overall4
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Performance4
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Story4
NEW YORK TIMES BESTSELLER The creators of The Tapping Solution reframe their groundbreaking program with the latest science and case studies to help you shift out of survival mode and reclaim your emotional freedom. Are stress and anxiety taking a toll on your life? Do you want a scientifically...
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Absolutely amazing!!!
- By shopper on 18-05-26
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Rewired
- The Breakthrough Tapping Method to Stop Overthinking, Calm Your Body, and Finally Feel at Ease
- Narrated by: Nick Ortner
- Length: 11 hrs and 33 mins
- Release date: 28-04-26
- Language: English
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£14.69 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Habits for Greatness
- 30 Lessons from the Greats to Live Your Best Life Now
- By: Dr Tim Sharp
- Narrated by: Dr Tim Sharp
- Length: 3 hrs and 54 mins
- Original Recording
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Overall58
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Performance56
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Story56
While it may seem that chaos and confusion reigns today, humans have a long history of wisdom and inspiration. Dr Tim Sharp, aka Dr Happy, highlights practical lessons from some of the great thinkers of all time to show you the path to your best life now. Habits for Greatness teaches you 30 lessons from 30 of the greatest philosophies, religions, psychologists, creators, movements and even fictional characters to allow you to apply these lessons as lifestyle habits, so you can step into your greatness.
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Lacking incite, patronising & not very entertaining
- By Chris Tilbury on 02-03-22
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Habits for Greatness
- 30 Lessons from the Greats to Live Your Best Life Now
- Narrated by: Dr Tim Sharp
- Length: 3 hrs and 54 mins
- Release date: 07-06-24
- Language: English
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£11.00 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Emotional Intelligence
- The Ultimate 5 in 1 Guide to Self-Awareness, Compassion, and Exceptional People Skills for Stronger, More Authentic Relationships
- By: Olivia K. Renner
- Narrated by: Kevin Wagner
- Length: 5 hrs and 42 mins
- Unabridged
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Overall25
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Performance0
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Story0
Do you ever feel overwhelmed by your emotions, react too quickly, or struggle to connect deeply with the people around you? Real change begins with understanding yourself. This therapist-approved guide gives you the tools to recognize your emotions, build compassion, and communicate more effectively. With simple practices and practical insights, you’ll learn to respond thoughtfully instead of reacting impulsively in stressful or emotional situations.
Preview -
Emotional Intelligence
- The Ultimate 5 in 1 Guide to Self-Awareness, Compassion, and Exceptional People Skills for Stronger, More Authentic Relationships
- Narrated by: Kevin Wagner
- Length: 5 hrs and 42 mins
- Release date: 10-12-25
- Language: English
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£12.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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ADHD Unpacked
- From the hosts of The ADHD Adults Podcast
- By: Alex Conner, James Brown
- Narrated by: Alex Conner, James Brown
- Length: 8 hrs and 9 mins
- Unabridged
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Overall54
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Performance53
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Story53
Bloomsbury presents ADHD Unpacked, an essential guide to surviving and thriving with adult ADHD, written and read by Alex Conner and James Brown, the hosts of the hit ADHD podcast, The ADHD Adults. This audiobook features an exclusive bonus episode of The ADHD Adults podcast. 'Essential reading'...
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The BEST book on ADHD
- By Siolae on 09-05-25
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ADHD Unpacked
- From the hosts of The ADHD Adults Podcast
- Narrated by: Alex Conner, James Brown
- Length: 8 hrs and 9 mins
- Release date: 13-03-25
- Language: English
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Sale price: £3.99
Regular price: £13.95
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Open When…
- The Instant Sunday Times No. 1 Bestseller from the author of Why Has Nobody Told Me This Before?
- By: Julie Smith
- Narrated by: Dr Julie Smith
- Length: 7 hrs and 43 mins
- Unabridged
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Overall60
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Performance58
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Story58
Brought to you by Penguin. A SUNDAY TIMES BEST SELLER. THE NEW BOOK FROM MILLION-COPY BESTSELLING PSYCHOLOGIST DR JULIE. Start the New Year with fresh insights, renewed purpose, and strategies for personal development "This is the book for us all, for ourselves when we need to find a way through...
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Clear, Insightful, and Supportive!
- By Elena K Playa on 22-07-25
Preview -
Open When…
- The Instant Sunday Times No. 1 Bestseller from the author of Why Has Nobody Told Me This Before?
- Narrated by: Dr Julie Smith
- Length: 7 hrs and 43 mins
- Release date: 02-01-25
- Language: English
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£15.51 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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As a Man Thinketh
- The Original Classic of Self-Empowerment - Unlocking the Secrets of Mental Discipline and Personal Success
- By: James Allen
- Narrated by: Marlon Percy
- Length: 52 mins
- Unabridged
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Overall50
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Performance50
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Story50
Have you ever wondered why your external circumstances seem to mirror your internal state of mind? The answer lies in a universal law: we become what we think about. James Allen's As a Man Thinketh is widely regarded as the grandfather of self-help literature. It is a masterpiece that has inspired millions to take control of their lives by taking control of their minds.
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A Classic That Encourages Patience
- By Abigail Lola on 01-05-26
Preview -
As a Man Thinketh
- The Original Classic of Self-Empowerment - Unlocking the Secrets of Mental Discipline and Personal Success
- Narrated by: Marlon Percy
- Length: 52 mins
- Release date: 22-04-26
- Language: English
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£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stop Overthinking Your Life
- 11 Practical Steps to Overcome Anxiety, Make Confident Decisions, Stop Spiraling Out of Control, and Finally Get a Good Night’s Sleep
- By: Camryn Kelley
- Narrated by: Janah Jay
- Length: 3 hrs and 49 mins
- Unabridged
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Overall65
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Performance65
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Story65
To ensure we’re the ones controlling our minds, we must curate our thought content like a quality control expert on a vital production line. We need to know when our thoughts are helpful or harmful.
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Incredibly helpful for worriers and overthinkers!
- By Andy Pesesky on 12-07-23
Preview -
Stop Overthinking Your Life
- 11 Practical Steps to Overcome Anxiety, Make Confident Decisions, Stop Spiraling Out of Control, and Finally Get a Good Night’s Sleep
- Narrated by: Janah Jay
- Length: 3 hrs and 49 mins
- Release date: 15-06-23
- Language: English
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£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Talk So Kids Will Listen & Listen So Kids Will Talk
- By: Adele Faber, Elaine Mazlish
- Narrated by: Susan Bennett
- Length: 8 hrs and 24 mins
- Unabridged
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Overall38
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Performance36
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Story36
“This parenting book actually made me a better parent.”—Lydia Kiesling, The New York Times From #1 New York Times bestselling authors, the ultimate “parenting bible” (The Boston Globe)—a timeless, beloved book on how to effectively communicate with your child. This bestselling...
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Very useful information and it works!🙏
- By Charlotte rodden on 10-06-24
Preview -
How to Talk So Kids Will Listen & Listen So Kids Will Talk
- Narrated by: Susan Bennett
- Length: 8 hrs and 24 mins
- Release date: 02-05-12
- Language: English
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£13.31 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Vortex
- Where the Law of Attraction Assembles All Cooperative Relationships
- By: Esther Hicks
- Narrated by: Esther Hicks
- Length: 8 hrs and 34 mins
- Unabridged
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Overall590
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Performance465
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Story461
From the #1 New York Times bestselling authors of Ask and It Is Given, now with FREE excerpts from live Law of Attraction Workshops with Abraham! This cutting-edge work by Esther and Jerry Hicks, who present The Teachings of Abraham, will help you understand every relationship you are involved...
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Challenging but so worth it!!
- By Jude Fay on 23-12-12
Preview -
The Vortex
- Where the Law of Attraction Assembles All Cooperative Relationships
- Narrated by: Esther Hicks
- Length: 8 hrs and 34 mins
- Release date: 01-09-09
- Language: English
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£16.60 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Wintering
- The life-changing Sunday Times bestseller
- By: Katherine May
- Narrated by: Rebecca Lee
- Length: 6 hrs and 54 mins
- Unabridged
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Overall1,016
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Performance917
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Story916
Brought to you by Penguin. This is wintering. It is the courage to stare down the worst parts of our experience and commit to healing them the best we can. Wintering is a poignant and comforting meditation on the fallow periods of life, times when we must retreat to care for and repair ourselves...
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Not relatable
- By Anonymous on 06-11-21
Preview -
Wintering
- The life-changing Sunday Times bestseller
- Narrated by: Rebecca Lee
- Length: 6 hrs and 54 mins
- Release date: 06-02-20
- Language: English
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£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Self Help
- This Is Your Chance to Change Your Life
- By: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrated by: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Length: 6 hrs and 1 min
- Unabridged
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Overall20
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Performance20
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Story20
Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
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HORRIBLE LISTEN - WASTE OF CREDIT
- By Belcuore Maria Valeria on 10-03-25
Preview -
Self Help
- This Is Your Chance to Change Your Life
- Narrated by: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Length: 6 hrs and 1 min
- Release date: 31-12-24
- Language: English
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£13.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living: Featuring new translations of Seneca, Epictetus, and Marcus Aurelius
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 4 mins
- Unabridged
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Overall683
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Performance566
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Story564
THE MULTI-MILLION COPY SUNDAY TIMES BESTSELLER Daily doses of practical, uplifting philosophy from the bestselling author of The Obstacle is the Way Where can you find joy? What's the true measure of success? How should we manage anger? Find meaning? Conquer grief? The answers to these questions...
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Great content, TERRIBLE audio delivery
- By shoesshoesshoes on 23-11-16
Preview -
The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living: Featuring new translations of Seneca, Epictetus, and Marcus Aurelius
- Narrated by: Brian Holsopple
- Length: 10 hrs and 4 mins
- Release date: 03-06-25
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The School of Life
- An Emotional Education
- By: Alain de Botton, The School of Life (PRH Rights)
- Narrated by: Alain de Botton, Charlie Anson
- Length: 9 hrs and 26 mins
- Unabridged
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Overall856
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Performance715
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Story706
Brought to you by Penguin. *Introduction narrated by Alain de Botton* THE SUNDAY TIMES BESTSELLER The essential guide to how to live wisely and well in the twenty-first century - from Alain de Botton, the bestselling author of The Consolations of Philosophy, The Art of Travel and The Course of...
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More Alain needed....
- By Amazon Customer on 15-10-19
Preview -
The School of Life
- An Emotional Education
- Narrated by: Alain de Botton, Charlie Anson
- Length: 9 hrs and 26 mins
- Release date: 05-09-19
- Language: English
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£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Wise as F*ck
- Simple Truths to Guide You Through the Sh*tstorms in Life
- By: Gary John Bishop
- Narrated by: Gary John Bishop
- Length: 4 hrs and 4 mins
- Unabridged
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Overall55
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Performance47
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Story47
Compelling and straight-shooting wisdom for coping with whatever challenges life throws at us from the New York Times bestselling author of Unfu*k Yourself. When facts, figures, knowledge and everything you think you know is turned on its head, where do you turn to? How does one cope? Gary has...
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Little dissapointing
- By Marcus on 17-11-20
Preview -
Wise as F*ck
- Simple Truths to Guide You Through the Sh*tstorms in Life
- Narrated by: Gary John Bishop
- Length: 4 hrs and 4 mins
- Release date: 15-10-20
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Destructive Emotions
- A Scientific Dialogue with the Dalai Lama
- By: Daniel Goleman, Dalai Lama
- Narrated by: Ed Levin
- Length: 5 hrs and 11 mins
- Abridged
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Overall93
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Performance70
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Story66
Buddhist philosophy tells us that all personal unhappiness and interpersonal conflict lie in the "three poisons": craving, anger, and delusion. With new high-tech devices, scientists can peer inside the brain centers that calm the inner storms of rage and fear. They also can demonstrate that awareness-training strategies such as meditation strengthen emotional stability - and greatly enhance our positive moods.
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fantastic book
- By Jonathan on 05-10-17
Preview -
Destructive Emotions
- A Scientific Dialogue with the Dalai Lama
- Narrated by: Ed Levin
- Length: 5 hrs and 11 mins
- Release date: 24-01-03
- Language: English
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£10.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Day I Stopped Reacting
- Emotional Regulation for Adults to Manage Triggers, Strengthen Resilience, and Build Emotional Intelligence That Works in Real Life
- By: Inner Growth Press
- Narrated by: Erica Hazelton
- Length: 6 hrs and 35 mins
- Unabridged
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One moment you're fine, and the next you've snapped, shut down, or agreed to something you didn’t want. You know you're reacting, but in the moment it feels impossible to stop. You’re not broken. Your nervous system is simply protecting you with old strategies that no longer serve you. This book will show you how to break the cycle.
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The Day I Stopped Reacting
- Emotional Regulation for Adults to Manage Triggers, Strengthen Resilience, and Build Emotional Intelligence That Works in Real Life
- Narrated by: Erica Hazelton
- Length: 6 hrs and 35 mins
- Release date: 13-01-26
- Language: English
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£13.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Battle Cry
- Waging and Winning the War Within
- By: Jason Wilson
- Narrated by: Jason Wilson
- Length: 5 hrs and 10 mins
- Unabridged
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Overall71
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Performance62
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Story62
Read by the author. Become a better husband, father, and leader when you learn to express your emotions in a healthy way. In a culture that tells men to suppress instead of express, join bestselling author, speaker, and leader Jason Wilson (featured in the award-winning ESPN documentary The Cave...
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Eye opening
- By Anonymous on 08-11-21
Preview -
Battle Cry
- Waging and Winning the War Within
- Narrated by: Jason Wilson
- Length: 5 hrs and 10 mins
- Release date: 21-09-21
- Language: English
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£11.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Emotional Intelligence
- Why It Can Matter More Than IQ
- By: Daniel Goleman Ph.D. Ph.D.
- Narrated by: Barrett Whitener
- Length: 13 hrs and 32 mins
- Unabridged
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Overall612
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Performance457
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Story455
This program features a new introduction read by Daniel Goleman and a bonus dialogue between the author and Jon Kabat-Zinn. It is the tenth anniversary since the first publication of Daniel Goleman's groundbreaking bestseller, Emotional Intelligence which maps the territory where IQ meets EQ...
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13-hour announcement
- By A on 25-03-13
Preview -
Emotional Intelligence
- Why It Can Matter More Than IQ
- Narrated by: Barrett Whitener
- Length: 13 hrs and 32 mins
- Release date: 01-03-03
- Language: English
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£15.44 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Stop Being Toxic, Stop Overthinking in Your Relationships & Master the Art of Letting Go & Saying No (10 in 1)
- 150 CBT, DBT & ACT, Shadow Work & Inner Child Exercises to Improve Mental Health
- By: Andrew C Hinkelberg
- Narrated by: Larry Walsh, James Fowler
- Length: 13 hrs and 45 mins
- Unabridged
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Overall23
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Performance23
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Story23
Imagine waking up each day free from the weight of toxic relationships and mental clutter, confident in your ability to set boundaries, and inspired to live a life aligned with your true values. This 10-in-1 Workbook Collection is your ultimate roadmap to emotional freedom, resilience, and a purpose-driven life.
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long... but very complete
- By Melanie B.D.N on 04-04-25
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How to Stop Being Toxic, Stop Overthinking in Your Relationships & Master the Art of Letting Go & Saying No (10 in 1)
- 150 CBT, DBT & ACT, Shadow Work & Inner Child Exercises to Improve Mental Health
- Narrated by: Larry Walsh, James Fowler
- Length: 13 hrs and 45 mins
- Release date: 20-03-25
- Language: English
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£15.87 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Emotional Intimacy
- A Comprehensive Guide for Connecting with the Power of Your Emotions
- By: Robert Augustus Masters PhD
- Narrated by: Jarrod Davis
- Length: 11 hrs and 17 mins
- Unabridged
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Overall1
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Performance1
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Emotions link our feelings, thoughts, and conditioning at multiple levels, but they may remain a largely untapped source of strength, freedom, and connection. The capacity to be intimate with all our emotions, teaches Robert Augustus Masters, is essential for creating fulfilling relationships...
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Great content if you keep listening!
- By Jo L on 30-01-22
Preview -
Emotional Intimacy
- A Comprehensive Guide for Connecting with the Power of Your Emotions
- Narrated by: Jarrod Davis
- Length: 11 hrs and 17 mins
- Release date: 11-01-22
- Language: English
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£13.31 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Let Your Mind Run
- A Memoir of Thinking My Way to Victory
- By: Deena Kastor, Michelle Hamilton
- Narrated by: Deena Kastor
- Length: 9 hrs and 2 mins
- Unabridged
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Overall202
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Performance181
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Story181
NEW YORK TIMES BESTSELLER “Deena Kastor is one of the greatest bodies in distance running, but this book captures what is so groundbreaking about her mind.”—Alexi Pappas, Olympian, writer, and filmmaker “Inspiring, fascinating, and insightful. Practical for anyone trying to overcome...
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A satisfied life
- By Sam Watson on 28-11-18
Preview -
Let Your Mind Run
- A Memoir of Thinking My Way to Victory
- Narrated by: Deena Kastor
- Length: 9 hrs and 2 mins
- Release date: 10-04-18
- Language: English
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Heartfelt Communication Skills for Couples
- A Life Changing Path to Deeper Intimacy and Profound Emotional Intelligence by Turning Conflict into Connection through Active Listening
- By: Morgan Hartley
- Narrated by: Meredith DeSousa
- Length: 4 hrs and 14 mins
- Unabridged
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In 30 days, unlock the power of heartfelt communication and emotional intelligence to turn conflict into deeper intimacy—even if you've struggled for years to feel truly understood. Do you find yourself stuck in the same arguments, craving more meaningful conversations with your partner? Does expressing your emotions leave you feeling vulnerable or unheard? Have differences in communication styles created distance instead of closeness? You're not alone—countless couples face these same struggles. But the good news is, it doesn't have to stay that way.
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Heartfelt Communication Skills for Couples
- A Life Changing Path to Deeper Intimacy and Profound Emotional Intelligence by Turning Conflict into Connection through Active Listening
- Narrated by: Meredith DeSousa
- Length: 4 hrs and 14 mins
- Release date: 21-05-26
- Language: English
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£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Why He’ll Never Choose You
- The Raw Truth About Being His Option, Not His Priority, and How to Break the Pattern for Good
- By: Sebastian Nocturne
- Narrated by: Lance Adams
- Length: 6 hrs and 42 mins
- Unabridged
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She Was Never Going to Be Enough. And That Was Never the Problem. You have read every text three times. You have waited for the call that never came. You have made yourself smaller, quieter, more “low-maintenance”—convinced that if you could just be the right version of yourself, he would finally choose you. He was never going to choose you. Not because you are not enough, but because he was never looking for enough. This audiobook is the moment you stop performing for an audience of one and start building a life that does not require his applause.
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Why He’ll Never Choose You
- The Raw Truth About Being His Option, Not His Priority, and How to Break the Pattern for Good
- Narrated by: Lance Adams
- Length: 6 hrs and 42 mins
- Release date: 21-05-26
- Language: English
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£18.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The All In One Estrangement Recovery Guide
- A Roadmap for Parents of Adult Children To Let Go Of What You Can’t Fix, Reclaim Your Life & Rising Beyond The Ultimate Heartbreak
- By: Ellie Anderson
- Narrated by: Lee Funnel
- Length: 2 hrs and 36 mins
- Unabridged
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What if you could begin to heal, even when the silence feels deafening and the pain of estrangement seems endless? The All In One Estrangement Recovery Guide is here to help you navigate the overwhelming heartbreak of being cut off by your adult child. With a compassionate narrator guiding you through each step, this audiobook offers the validation and clarity parents so desperately need—without guilt, blame, or shame. This audiobook doesn't just provide advice; it walks you through a gentle, healing process tailored to your emotional needs.
Preview -
The All In One Estrangement Recovery Guide
- A Roadmap for Parents of Adult Children To Let Go Of What You Can’t Fix, Reclaim Your Life & Rising Beyond The Ultimate Heartbreak
- Narrated by: Lee Funnel
- Length: 2 hrs and 36 mins
- Release date: 21-05-26
- Language: English
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£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Return to Happiness
- Finding Joy Within
- By: Elizabeth Asarte
- Narrated by: Elizabeth Asarte
- Length: 1 hr and 27 mins
- Unabridged
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The Return to Happiness: Finding Joy Within is a luminous exploration through meditations and affirmations of how joy reawakens after seasons of heaviness. It invites listeners to see happiness not as a pursuit but as a homecoming — a gentle return to the self that remembers how to feel good. Through poetic reflection and grounded insight, the book traces the journey from emotional contraction to expansion, teaching that joy is cultivated through honesty, embodiment, and presence. Each chapter unfolds as a threshold: from healing and self acceptance to playful connection and inner sovereignty.
Preview -
The Return to Happiness
- Finding Joy Within
- Narrated by: Elizabeth Asarte
- Length: 1 hr and 27 mins
- Release date: 21-05-26
- Language: English
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Done with Living in Survival Mode
- How to Calm Your Body, Trust Yourself, and Feel Safe Again
- By: Talia Banks
- Narrated by: AI Voice Talia
- Length: 1 hr and 7 mins
- Unabridged
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This audiobook is narrated by an AI Voice. Done With Living in Survival Mode is a calm, practical guide for anyone who feels constantly tense, reactive, overthinking, emotionally exhausted, or unable to fully relax. Talia Banks explains why your body may keep bracing even when life looks...
Virtual Voice Sample -
Done with Living in Survival Mode
- How to Calm Your Body, Trust Yourself, and Feel Safe Again
- Narrated by: AI Voice Talia
- Length: 1 hr and 7 mins
- Release date: 21-05-26
- Language: English
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The Nervous System Reset Collection
- 28-Day Vagus Nerve Reset & Polyvagal Theory Workbook to Reduce Stress, Regulate Emotions, and Restore Balance with Somatic Exercises
- By: Talia Cantarel
- Narrated by: Lorraine Crowston, Charlotte Price
- Length: 8 hrs and 26 mins
- Unabridged
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Overall29
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Performance29
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Story29
The Nervous System Reset Collection combines two complete 28-day programs to help you reset, regulate, and restore your nervous system from the inside out. At the heart of this collection is the 28-Day Vagus Nerve Reset, your step-by-step guide to activating your body’s hidden superpower: the vagus nerve.
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The complete plan for stress
- By Diana Freel on 05-11-25
Preview -
The Nervous System Reset Collection
- 28-Day Vagus Nerve Reset & Polyvagal Theory Workbook to Reduce Stress, Regulate Emotions, and Restore Balance with Somatic Exercises
- Narrated by: Lorraine Crowston, Charlotte Price
- Length: 8 hrs and 26 mins
- Release date: 31-10-25
- Language: English
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£14.11 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Languishing
- How to Feel Alive Again in a World That Wears Us Down
- By: Corey Keyes
- Narrated by: Landon Woodson
- Length: 8 hrs and 53 mins
- Unabridged
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Overall16
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Performance16
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Story16
Do you feel demotivated and aimless? Are you running on empty? Is it hard to pinpoint what's wrong? This is an experience millions of us are struggling with, and until now, we've lacked the vocabulary to understand it. But Dr Corey Keyes has identified this feeling as languishing, and here he draws on the latest research and real-life case studies to trace its spread to a level of global epidemic, asking the fundamental question of how we find lasting wellbeing.
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Enjoyable, Educational and Enlightening
- By Mrs.R. on 20-03-24
Preview -
Languishing
- How to Feel Alive Again in a World That Wears Us Down
- Narrated by: Landon Woodson
- Length: 8 hrs and 53 mins
- Release date: 22-02-24
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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HBR's 10 Must Reads on Mental Toughness
- By: Harvard Business Review, Martin E. P. Seligman, Tony Schwartz, and others
- Narrated by: Emily Durante, Tim Paige
- Length: 4 hrs and 30 mins
- Unabridged
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Overall25
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Performance20
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Story20
This book will inspire you to: thrive on pressure like an Olympic athlete; manage and overcome negative emotions by acknowledging them; plan short-term goals to achieve long-term aspirations; surround yourself with the people who will push you the hardest; use challenges to become a better leader; use creativity to move past trauma; and understand the tools your mind uses to recover from setbacks.
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A lot of condensed value - best of a lot similar “books”
- By Anonymous on 22-06-23
Preview -
HBR's 10 Must Reads on Mental Toughness
- Narrated by: Emily Durante, Tim Paige
- Series: HBR's 10 Must Reads
- Length: 4 hrs and 30 mins
- Release date: 24-12-19
- Language: English
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£10.59 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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So Emotional!
- Find Freedom from Your Feelings with Reframing
- By: Dr Rebecca Ray
- Narrated by: Dr Rebecca Ray
- Length: 4 hrs and 35 mins
- Original Recording
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Overall38
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Performance38
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Story38
In So Emotional!, Dr Rebecca Ray takes listeners on a journey to approach their painful feelings using the tool of reframing to process them and provide a springboard for growth. Turn failure into expansion, fear into courage, and frustration into flow, and learn the tools to flip experiences to find meaning and a way forward.
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Woke pish
- By Andrew on 05-05-26
Preview -
So Emotional!
- Find Freedom from Your Feelings with Reframing
- Narrated by: Dr Rebecca Ray
- Length: 4 hrs and 35 mins
- Release date: 04-06-24
- Language: English
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£11.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Rising Strong
- The inspiring bestseller to help you create a life you love, from the author of Dare to Lead and The Gifts of Imperfection
- By: Brené Brown
- Narrated by: Brené Brown
- Length: 8 hrs and 51 mins
- Unabridged
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Overall997
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Performance849
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Story839
Random House presents the audiobook edition of Rising Strong, written and read by Brené Brown. The physics of vulnerability is simple: If we are brave enough often enough, we will fall. This is a book about what it takes to get back up and how owning our stories of disappointment, failure, and...
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Wholehearted
- By Vrinda Das on 29-06-18
Preview -
Rising Strong
- The inspiring bestseller to help you create a life you love, from the author of Dare to Lead and The Gifts of Imperfection
- Narrated by: Brené Brown
- Length: 8 hrs and 51 mins
- Release date: 26-04-18
- Language: English
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£10.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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You, Happier
- The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type
- By: Daniel Amen
- Narrated by: Jim Frangione
- Length: 10 hrs and 23 mins
- Unabridged
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Overall37
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Performance31
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Story31
Happiness is a brain function. With a healthier brain always comes a happier life. After studying more than 200,000 brain scans of people from 155 countries, Dr. Amen has discovered five primary brain types and seven neuroscience secrets that influence happiness. In You, Happier, he explains them and offers practical science-based strategies for optimizing your happiness.
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Very dull reading
- By Anonymous on 13-01-23
Preview -
You, Happier
- The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type
- Narrated by: Jim Frangione
- Length: 10 hrs and 23 mins
- Release date: 22-03-22
- Language: English
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£14.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Emotional Regulation for Grade School Parents
- 43 Strategies, Tips and Exercises for a Confident Parent-Child Relationship
- By: T.R. Fosters
- Narrated by: Jack Nolan
- Length: 4 hrs and 50 mins
- Unabridged
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Overall39
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Performance38
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Story38
Emotional Regulation for Grade School Parents offers 43 practical, science-backed strategies to help children understand big feelings, reduce daily conflict, and build emotional resilience—while strengthening your connection at home and at school.
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More Peaceful Days
- By Anonymous on 20-05-26
Preview -
Emotional Regulation for Grade School Parents
- 43 Strategies, Tips and Exercises for a Confident Parent-Child Relationship
- Narrated by: Jack Nolan
- Series: Positive Parenting, Book 4
- Length: 4 hrs and 50 mins
- Release date: 13-02-26
- Language: English
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How to Stop Snapping at the People You Love (As Well As the Ones You Don’t)
- A compassionate guide to rage, regulation and repair
- By: Anna Mathur
- Length: Not Yet Known
- Unabridged
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Overall0
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You didn’t used to be like this, did you? The sharp words, the slammed drawer, the guilt that follows. I’ve been there too – wondering how I became someone who snaps at the people I love most. What if I told you your anger isn’t bad and it isn’t something you need to hide? For too long...
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How to Stop Snapping at the People You Love (As Well As the Ones You Don’t)
- A compassionate guide to rage, regulation and repair
- Length: Not Yet Known
- Release date: 02-07-26
- Language: English
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Notes on Hope
- Notes for the Journey
- By: Susanna Newsonen
- Narrated by: Susanna Newsonen
- Length: 2 hrs and 2 mins
- Unabridged
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Overall0
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Drawing on themes of perspective, resilience, and trust, this collection of poetry and prose encourages you to recognise the goodness that already surrounds you. From the beauty of everyday moments to the courage required to face life’s storms, it guides you through the many ways hope can be awakened, nurtured, and carried within you. Infused with reflective prompts and mindful practices, it welcomes you to slow down, reconnect with your inner strength, and discover your own sources of hope.
Preview -
Notes on Hope
- Notes for the Journey
- Narrated by: Susanna Newsonen
- Series: Notes for the Journey, Book 3
- Length: 2 hrs and 2 mins
- Release date: 18-05-26
- Language: English
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No F*cks Given
- The Zero Accountability Guide to Getting Over a Boy
- By: Toni Tone
- Narrated by: Toni Tone
- Length: 2 hrs and 55 mins
- Unabridged
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Overall0
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Are you trying to get over a toxic boy but can’t quite seem to shake him off? Does your ex keep pulling you back in every time you start feeling ready to let go? Well, fear not because Toni Tone is back in full force with the ultimate breakup guide to help you kick that f*ckboy to the kerb...
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No F*cks Given
- The Zero Accountability Guide to Getting Over a Boy
- Narrated by: Toni Tone
- Length: 2 hrs and 55 mins
- Release date: 17-05-26
- Language: English
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Soltar es sanar 2
- Después de sanar, ¿qué sigue?
- By: Eliana Montemayor
- Narrated by: Ana Ragasol
- Length: 5 hrs and 32 mins
- Unabridged
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Después de sanar no llega una fiesta: llega el silencio. Y para muchas personas, ese silencio pesa tanto como la herida que dejaron atrás. En SOLTAR PARA SANAR 2, Eliana Montemayor acompaña ese territorio poco nombrado que aparece después del límite, de la ruptura y del acto de elegirse. Con una voz íntima, honesta y profundamente humana, el audiolibro explora el duelo que nadie valida, la recuperación de la voz después del control, el miedo al amor sano, la tentación de confundir intensidad con amor y el aprendizaje de vivir sin negociar la paz.
Preview -
Soltar es sanar 2
- Después de sanar, ¿qué sigue?
- Narrated by: Ana Ragasol
- Series: Soltar es sanar, Book 2
- Length: 5 hrs and 32 mins
- Release date: 19-05-26
- Language: Spanish
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£18.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Super Simple CBT
- Six Skills to Improve Your Mood in Minutes
- By: Matthew McKay PhD, Martha Davis PhD, Patrick Fanning
- Narrated by: Suzie Althens
- Length: 2 hrs and 35 mins
- Unabridged
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Overall4
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Performance4
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Story4
CBT is widely regarded as the gold standard in psychotherapy for treating anxiety and depression. Based on the self-help classic, Thoughts and Feelings, this take-anywhere guide offers distilled CBT skills you can use anytime to challenge the negative thinking that leads to anxiety and depression, balance your emotions, and start engaging in activities that make you feel good about yourself. Most importantly, you'll learn how your thoughts affect your mood, and how changing your thoughts can actually change your life!
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First part was ok then I flagged
- By Lu on 15-09-25
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Super Simple CBT
- Six Skills to Improve Your Mood in Minutes
- Narrated by: Suzie Althens
- Length: 2 hrs and 35 mins
- Release date: 29-03-22
- Language: English
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£9.02 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Healing from Childhood Trauma Break Free from Toxic Patterns, Heal Your Inner Child
- A Guide to Reparenting Yourself, Overcoming Codependency, Setting Boundaries, and Finding Emotional Freedom
- By: Lily Hart
- Narrated by: Porsche Veu
- Length: 4 hrs and 23 mins
- Unabridged
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Overall51
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Performance51
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Story51
Healing from Childhood Trauma is your compassionate roadmap to understanding and transforming the wounds that shaped you. Blending trauma-informed psychology with heart-centered guidance, Lily Hart takes you on a gentle journey of self-discovery, helping you uncover how early experiences molded your attachment style, emotional habits, and sense of self-worth—and how to finally break free.
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Gentle, validating, and truly healing
- By Molly on 08-02-26
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Healing from Childhood Trauma Break Free from Toxic Patterns, Heal Your Inner Child
- A Guide to Reparenting Yourself, Overcoming Codependency, Setting Boundaries, and Finding Emotional Freedom
- Narrated by: Porsche Veu
- Length: 4 hrs and 23 mins
- Release date: 23-12-25
- Language: English
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£11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Book You Want Everyone You Love* To Read *(and maybe a few you don’t)
- THE SUNDAY TIMES BESTSELLER
- By: Philippa Perry
- Narrated by: Philippa Perry
- Length: 5 hrs and 43 mins
- Unabridged
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Overall269
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Performance259
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Story259
Brought to you by Penguin. The new book from the million-copy bestselling author of The Book You Wish Your Parents Had Read, to help you with the most important relationships in your life Life is all about relationships and the quality of those connections, whether that's with family, partners...
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A thought provoking read
- By Sumi on 23-02-24
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The Book You Want Everyone You Love* To Read *(and maybe a few you don’t)
- THE SUNDAY TIMES BESTSELLER
- Narrated by: Philippa Perry
- Length: 5 hrs and 43 mins
- Release date: 12-10-23
- Language: English
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£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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I Don't Want to Settle
- Words for a Lost Generation
- By: Dan Whitlam
- Narrated by: Dan Whitlam
- Length: 2 hrs and 38 mins
- Unabridged
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Overall3
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Performance3
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Story3
If you feel like you're running out of time, if you're grieving a relationship or worried you haven't yet experienced one, if you're unsure what to do with your life or if you're making the right decisions, if you find yourself comparing your milestones to everyone else's, if you feel weighed down by the pressure to succeed, if you feel like you're growing one day but feel stuck the next, if you feel lost... this is a poetry collection for you.
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Exceptional
- By Arshdeep on 26-09-25
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I Don't Want to Settle
- Words for a Lost Generation
- Narrated by: Dan Whitlam
- Length: 2 hrs and 38 mins
- Release date: 04-09-25
- Language: English
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£10.02 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Overthinking Cure
- How to Stay in the Present, Shake Negativity, and Stop Your Stress and Anxiety (Mental and Emotional Abundance, Book 3)
- By: Nick Trenton
- Narrated by: Russell Newton
- Length: 3 hrs and 21 mins
- Unabridged
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Overall14
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Performance12
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Story12
The Overthinking Cure is a book that understands where you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles with detailed and proven techniques to help you rewire your brain, control your thoughts, and change your mental habits.
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The whole simplistic way of explaining yet extremely effective
- By Anonymous on 03-06-24
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The Overthinking Cure
- How to Stay in the Present, Shake Negativity, and Stop Your Stress and Anxiety (Mental and Emotional Abundance, Book 3)
- Narrated by: Russell Newton
- Series: Mental and Emotional Abundance, Book 3
- Length: 3 hrs and 21 mins
- Release date: 01-11-21
- Language: English
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£9.47 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Missing Peace
- How to Be Held Together When You’re Falling Apart
- By: Tim Ross, Rev. Dr. Sarai Crain - introduction
- Narrated by: Tim Ross, Janina Edwards
- Length: 6 hrs and 19 mins
- Unabridged
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Overall0
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Performance0
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Story0
Read by the author. Discover how to break free from uncertainty and emptiness so you can take hold of the peace you've been longing for. In The Missing Peace, join Tim Ross, bestselling author and host of the popular podcasts The Basement and Wide Open, as you explore how the peace Jesus left...
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The Missing Peace
- How to Be Held Together When You’re Falling Apart
- Narrated by: Tim Ross, Janina Edwards
- Length: 6 hrs and 19 mins
- Release date: 05-05-26
- Language: English
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£10.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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