Listen free for 30 days
-
Emotional Intelligence
- Narrated by: Barrett Whitener
- Length: 13 hrs and 32 mins
- Unabridged Audiobook
- Categories: Health & Wellness, Psychology & Mental Health
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Follow podcast failed
Unfollow podcast failed
Listen with a free trial
Buy Now for £15.59
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also enjoyed...
-
The Power of Habit
- Why We Do What We Do, and How to Change
- By: Charles Duhigg
- Narrated by: Mike Chamberlain
- Length: 10 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Power of Habit, award-winning New York Times business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. With penetrating intelligence and an ability to distil vast amounts of information into engrossing narratives, Duhigg brings to life a whole new understanding of human nature and its potential for transformation.
-
-
Appendix missing
- By Mark Pack on 22-07-12
-
Trading for a Living
- Psychology, Trading Tactics, Money Management
- By: Alexander Elder
- Narrated by: Richard Davison
- Length: 2 hrs and 58 mins
- Abridged
-
Overall
-
Performance
-
Story
A hundred-thousand investors have turned to this best-selling guide for mastering successful trading by Dr. Alexander Elder, a professional trader, a world-classs expert in technical analysis, and a practicing psychiatrist. He believes that successful trading is based on three M's: Mind, Method, and Money. Trading for a Living helps discipline your Mind, shows you the Methods for trading the markets, and show you have to manage Money in your trading accounts.
-
-
A nice book!
- By Gavin on 04-12-09
-
How Will You Measure Your Life?
- By: Clayton M. Christensen, James Allworth
- Narrated by: Jeff Woodman
- Length: 5 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
In 2010 world-renowned innovation expert Clayton M. Christensen gave a powerful speech to the Harvard Business School's graduating class. Drawing upon his business research, he offered a series of guidelines for finding meaning and happiness in life. He used examples from his own experiences to explain how high achievers can all too often fall into traps that lead to unhappiness. Full of inspiration and wisdom, this book will help students, midcareer professionals, and parents alike forge their own paths to fulfillment.
-
-
Must read for anyone that wants to live a meaningful life
- By HJ Atum on 03-12-18
-
13 Things Mentally Strong People Don't Do
- By: Amy Morin
- Narrated by: Amy Morin
- Length: 6 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
From Amy Morin, author of '13 Things Mentally Strong People Don't Do', the article that went viral and garnered million views in two weeks, comes the ultimate how-to guide to overcome the obstacles getting in the way of a fabulous, more fulfilling and happier life. Morin knows that of which she speaks. At just 26, while working as a psychologist and therapist, Morin's husband died suddenly. Inwardly reeling, she realised what pitfalls she didn't want to succumb to: self-pity, a sense of entitlement and resentment.
-
-
Quite good practical mental health advice
- By Alcidae on 05-10-18
-
Atomic Habits
- An Easy and Proven Way to Build Good Habits and Break Bad Ones
- By: James Clear
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
A revolutionary system to get one per cent better every day. People think when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions – doing two push-ups a day, waking up five minutes early, or holding a single short phone call. He calls them atomic habits.
-
-
Sorry - I couldn't finish it
- By Mustafa Korel on 02-01-20
-
The 7 Habits of Highly Effective People
- Powerful Lessons in Personal Change
- By: Stephen R. Covey
- Narrated by: Stephen R. Covey
- Length: 13 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
Stephen R. Covey's book, The 7 Habits of Highly Effective People, has been a top seller for the simple reason that it ignores trends and pop psychology for proven principles of fairness, integrity, honesty, and human dignity. Celebrating its 15th year of helping people solve personal and professional problems, this special anniversary edition includes a new foreword and afterword written by Covey that explore whether the 7 Habits are still relevant and answer some of the most common questions he has received over the past 15 years.
-
-
Common-sense wrapped in arcane ideas and language
- By Daniel on 02-03-16
-
The Power of Habit
- Why We Do What We Do, and How to Change
- By: Charles Duhigg
- Narrated by: Mike Chamberlain
- Length: 10 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Power of Habit, award-winning New York Times business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. With penetrating intelligence and an ability to distil vast amounts of information into engrossing narratives, Duhigg brings to life a whole new understanding of human nature and its potential for transformation.
-
-
Appendix missing
- By Mark Pack on 22-07-12
-
Trading for a Living
- Psychology, Trading Tactics, Money Management
- By: Alexander Elder
- Narrated by: Richard Davison
- Length: 2 hrs and 58 mins
- Abridged
-
Overall
-
Performance
-
Story
A hundred-thousand investors have turned to this best-selling guide for mastering successful trading by Dr. Alexander Elder, a professional trader, a world-classs expert in technical analysis, and a practicing psychiatrist. He believes that successful trading is based on three M's: Mind, Method, and Money. Trading for a Living helps discipline your Mind, shows you the Methods for trading the markets, and show you have to manage Money in your trading accounts.
-
-
A nice book!
- By Gavin on 04-12-09
-
How Will You Measure Your Life?
- By: Clayton M. Christensen, James Allworth
- Narrated by: Jeff Woodman
- Length: 5 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
In 2010 world-renowned innovation expert Clayton M. Christensen gave a powerful speech to the Harvard Business School's graduating class. Drawing upon his business research, he offered a series of guidelines for finding meaning and happiness in life. He used examples from his own experiences to explain how high achievers can all too often fall into traps that lead to unhappiness. Full of inspiration and wisdom, this book will help students, midcareer professionals, and parents alike forge their own paths to fulfillment.
-
-
Must read for anyone that wants to live a meaningful life
- By HJ Atum on 03-12-18
-
13 Things Mentally Strong People Don't Do
- By: Amy Morin
- Narrated by: Amy Morin
- Length: 6 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
From Amy Morin, author of '13 Things Mentally Strong People Don't Do', the article that went viral and garnered million views in two weeks, comes the ultimate how-to guide to overcome the obstacles getting in the way of a fabulous, more fulfilling and happier life. Morin knows that of which she speaks. At just 26, while working as a psychologist and therapist, Morin's husband died suddenly. Inwardly reeling, she realised what pitfalls she didn't want to succumb to: self-pity, a sense of entitlement and resentment.
-
-
Quite good practical mental health advice
- By Alcidae on 05-10-18
-
Atomic Habits
- An Easy and Proven Way to Build Good Habits and Break Bad Ones
- By: James Clear
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
A revolutionary system to get one per cent better every day. People think when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions – doing two push-ups a day, waking up five minutes early, or holding a single short phone call. He calls them atomic habits.
-
-
Sorry - I couldn't finish it
- By Mustafa Korel on 02-01-20
-
The 7 Habits of Highly Effective People
- Powerful Lessons in Personal Change
- By: Stephen R. Covey
- Narrated by: Stephen R. Covey
- Length: 13 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
Stephen R. Covey's book, The 7 Habits of Highly Effective People, has been a top seller for the simple reason that it ignores trends and pop psychology for proven principles of fairness, integrity, honesty, and human dignity. Celebrating its 15th year of helping people solve personal and professional problems, this special anniversary edition includes a new foreword and afterword written by Covey that explore whether the 7 Habits are still relevant and answer some of the most common questions he has received over the past 15 years.
-
-
Common-sense wrapped in arcane ideas and language
- By Daniel on 02-03-16
-
Emotional Intelligence: The Essential Guide to Improving Your Social Skills, Relationships and Boosting Your EQ
- Emotional Intelligence EQ, Book 1
- By: David Clark
- Narrated by: Sam Slydell
- Length: 1 hr and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
According to research, Emotional Intelligence (EQ) or quotient is far more important than ones intelligence quotient or technical abilities when it comes to determining a person’s overall success in life. Emotional intelligence directly impacts the way we formulate personal decisions, the way we mange behavior, and our ability to maneuver through social complexities. It is something that everybody is able to develop with time. This guide will provide all the essential knowledge needed to improve your EQ.
-
-
The only emotion I felt was annoyance
- By Mark H on 20-05-20
-
Working with Emotional Intelligence
- By: Daniel Goleman
- Narrated by: Aaron Meza
- Length: 13 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you work for an emotionally intelligent organization? In his phenomenal best seller Emotional Intelligence, Daniel Goleman, Ph.D. mapped the territory where emotional intelligence meets I.Q. - where we apply what we know to how we live. In Working with Emotional Intelligence, Dr. Goleman shows why emotional intelligence has become the new yardstick of success for CEOs and junior hires alike.
-
-
Common Sense
- By Gillian Waddell on 31-05-11
-
Psychology
- Essential Thinkers, Classic Theories, and How They Inform Your World
- By: Andrea Bonior PhD
- Narrated by: Gabra Zackman
- Length: 6 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
Why do we do the things we do, think the thoughts we think, and feel the ways that we feel? Dr. Andrea Bonior has spent more than 15 years in the field of psychology helping people discover "what makes them tick". In her clinical practice, as well as various mental health agencies and counseling centers, she draws upon sound psychological principles to address anxiety disorders and depression, relationship issues, grief and loss, and other issues. As a mental health columnist and public speaker, Dr. Bonior encourages people to fuel their energy by connecting with themselves and cultivating the relationships around them.
-
The Element
- How Finding Your Passion Changes Everything
- By: Ken Robinson Ph.D.
- Narrated by: Ken Robinson Ph. D., Lou Aronica
- Length: 8 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Element shows the vital need to enhance creativity and innovation by thinking differently about human resources and imagination. It is an essential strategy for transforming education, business, and communities to meet the challenges of living and succeeding in the 21st century.
-
-
Amazing
- By Conrad on 27-05-12
-
Thinking, Fast and Slow
- By: Daniel Kahneman
- Narrated by: Patrick Egan
- Length: 20 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
In Thinking, Fast and Slow, Kahneman takes us on a ground-breaking tour of the mind and explains the two systems that drive the way we think and make choices. One system is fast, intuitive and emotional; the other is slower, more deliberative and more logical. Kahneman exposes the extraordinary capabilities-and also the faults and biases-of fast thinking and reveals the pervasive influence of intuitive impressions on our thoughts and behaviour.
-
-
Interesting topic - but audiobook wrong format
- By Carrie on 24-07-13
-
Emotional Intelligence: Improve Your Social Skills and Emotional Agility for a Better Life, Success at Work and Happier Relationships. Discover Why It Can Matter More Than IQ (EQ 2.0)
- By: Dale Goleman
- Narrated by: Jordan Blom
- Length: 3 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
The subject of emotional intelligence has been the source of intellectual debate for some time. Over time, many have raised the question of why people act the way they do emotionally. This book is structured in a chronological format so that you don’t need to be conversant with emotional intelligence terms to have a well-rounded understanding of the concepts in the book. You will be introduced to the meaning of EQ and led through the important concepts associated with emotional intelligence.
-
-
Couldn't listen to this narrator!
- By little Sal on 17-03-20
-
Summary of Daniel Goleman’s Emotional Intelligence
- By: Swift Reads
- Narrated by: Adrienne Walker
- Length: 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
Emotional Intelligence (published in 1995, last updated in 2005) by Daniel Goleman is a seminal work about how people recognize, navigate, and manage emotions in themselves and others. Those who can successfully read human moods, including their own, have a high degree of emotional intelligence…Purchase this in-depth summary to learn more.
-
Time to Think
- Listening to Ignite the Human Mind
- By: Nancy Kline
- Narrated by: Nancy Kline
- Length: 8 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
The power of effective listening is recognised as the essential tool of good management. In this book, Nancy Kline describes how we can achieve this and presents a step-by-step guide that can be used in any situation. Whether you want to have more productive meetings, solve business problems, create bold strategies, or build stronger relationships, this book offers you a new world of possibilities.
-
-
A must-read, but avoid listening!!
- By somebody on 18-10-21
-
Angst
- Origins of Anxiety and Depression
- By: Jeffrey P. Kahn
- Narrated by: Ralph Morocco
- Length: 12 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this path-breaking volume, engagingly written for the general public, psychiatrist Jeffrey Kahn reveals that the Angst of anxiety and depression ultimately results from our transformation, over tens of thousands of years, from biologically shaped, almost herd-like prehistoric tribes, to rational and independent individuals in modern civilization. Because of our Reason, we don't choose to act like sheep.
-
HBR’s 10 Must Reads on Emotional Intelligence
- By: Harvard Business Review
- Narrated by: Susan Larkin, James Edward Thomas
- Length: 5 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
In his defining work on emotional intelligence, best-selling author Daniel Goleman found that it is twice as important as other competencies in determining outstanding leadership. If you listen to nothing else on emotional intelligence, listen to these 10 articles by experts in the field. We've combed through hundreds of articles in the Harvard Business Review archive and selected the most important ones to help you boost your emotional skills - and your professional success.
-
The Charisma Myth
- How to Engage, Influence and Motivate People
- By: Olivia Fox Cabane
- Narrated by: Lisa Cordileone
- Length: 8 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
What you'll find here is practical magic: unique knowledge, drawn from a variety of sciences, revealing what charisma really is and how it works. You'll get both the insights and the techniques you need to apply this knowledge. The world will become your lab and every person you meet a chance to experiment. The Charisma Myth is a mix of fun stories, sound science and practical tools. Cabane takes a scientific approach to a heretofore mystical topic, covering what charisma actually is, how it is learned, what its side effects are and how to handle them.
-
-
Practical and relevant advice
- By GJ Photo [Gerry] on 15-02-22
-
The Marshmallow Test
- Mastering Self-Control
- By: Walter Mischel
- Narrated by: Alan Alda
- Length: 7 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Marshmallow Test, Mischel explains how self-control can be mastered and applied to challenges in everyday life - from weight control to quitting smoking, overcoming heartbreak, making major decisions, and planning for retirement. With profound implications for the choices we make in parenting, education, public policy and self-care, The Marshmallow Test will change the way you think about who we are and what we can be.
-
-
Fascinating
- By Judy Corstjens on 30-11-14
Summary
This program features a new introduction read by Daniel Goleman and a bonus dialogue between the author and Jon Kabat-Zinn.
Is IQ destiny? Not nearly as much as we think. This fascinating and persuasive program argues that our view of human intelligence is far too narrow, ignoring a crucial range of abilities that matter immensely in terms of how we do in life.
Drawing on groundbreaking brain and behavioral research, Daniel Goleman shows the factors at work when people of high IQ flounder and those of modest IQ do well. These factors add up to a different way of being smart - one he terms "emotional intelligence." This includes self-awareness and impulse control, persistence, zeal and self-motivation, empathy, and social deftness.
These qualities mark people who excel in life, whose relationships flourish, who are stars in the workplace. Lack of emotional intelligence can sabotage the intellect and ruin careers. Perhaps the greatest toll is on children, for whom risks include depression, eating disorders, unwanted pregnancies, aggressiveness, and crime.
But the news is hopeful. Emotional intelligence is not fixed at birth, and the author shows how its vital qualities can be nurtured and strengthened in all of us. And because the emotional lessons a child learns actually sculpt the brain's circuitry, he provides guidance as to how parents and schools can best use this window of opportunity in childhood. The message of this eye-opening program is one we must take to heart: the true "bell curve" for a democracy must measure emotional intelligence.
Critic reviews
"Impressive in its scope and depth, staggering in its implications." (Jon Kabat-Zinn, Ph.D., author of Wherever You Go, There You Are)
What listeners say about Emotional Intelligence
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
- A
- 25-03-13
13-hour announcement
Oh how I wish I'd read the reviews beforehand, particularly the one by Kenton. Four months after purchasing this I am only somewhat over half way through trying to listen to it, rationing it in fairly small doses between listening to other books. I can not give a fair appraisal of the content (for what it's worth, I'd guess 3 to 4 stars) because the grating narration is such a distraction. My rating is for this edition, not the book. Initially I assumed it was the author being allowed to read his own book as it sounds so amateurish, but no. (Incidentally, it is the author who reads the intro and he's very good; he should have carried on.) It is not so much narrrated but more "read out loud", like a 13-hour announcement. The narrator's main aim seems to be to enunciate every syllable in a pernickety fashion, often with rather idiosyncratic pronunciations (wheap-on, opp-ir-toonih-tee, lid-ih-rah-tyoor, con-sor-shum) and in a rather nasal tone and with minimal emotion and scant conveyance of meaning. Yes it could almost be a speech synthesiser. I was several hours in before I could think of anything other than the narration when listening (how did this guy get the gig?). I did wonder if my attitude was in part due to some prejudice at the American accent (though I've listened to several audio books in American accents without it being an issue) but think at worse this renders some unusual terms or laboured pronunciations more noticeable rather than being a fundamental issue. What's more, the American reviews (at audible.com) are also negative to scathing about the narration. I don't normally go for abridged books, and with a better narration I may have loved this unabridged one, but I'd advise going for the abridged version here, if for no other reason than that it is narrated by Goleman himself.
45 people found this helpful
-
Overall
-
Performance
-
Story
- Chris
- 01-02-16
That Narration!
Would you try another book written by Daniel Goleman, Ph.D. or narrated by Barrett Whitener?
No, based purely on the abysmal narration!
What was most disappointing about Daniel Goleman, Ph.D.’s story?
The monotone robot reading the thing!
Would you be willing to try another one of Barrett Whitener’s performances?
Absolutely not!
What reaction did this book spark in you? Anger, sadness, disappointment?
Sever disappointment, give me the credit back Audible so I can use on something worthwhile!
19 people found this helpful
-
Overall
- Kenton
- 23-04-08
good, but who narrated this? Stephen Hawking?
very good explaination about our brains and our emotions and why we think the way we do. The narrative frequently uses good examples to explain what might be rather dry subject matter without losing us too much. Yes it is complex stuff but i think it gets to the heart of why we are the way we are (especially under stress) better than anything else I've read or heard.
One off point - the narrator sounds like a computer, and once you get that thought into your head all you can picture is Stephen Hawking's electronic voice machine bleeping out words with the same monotone noise '..see apendix A' is probably not best read out even though it might be printed in the book. And the music at the end of each chapter drowns out what is being said for about 2 minutes. I think if I was the author I'd get this re-done. Other than that, top quality content :)
40 people found this helpful
-
Overall
- Alistair
- 27-04-09
too long
There were some interesting ideas in this book but I wish I had bought the abridged version in the end. At the end I thought the book was too flabby and needed to be slimmed down a bit so that interest could be maintained.
14 people found this helpful
-
Overall
-
Performance
-
Story
- Reza
- 19-02-15
Emotional Intelligence review
The voice of the narrator is terrible, but the content is great. This was an enjoyable listening experience for me.
4 people found this helpful
-
Overall
- Jack
- 21-08-12
Boring
Boring, don't recommended at all, poor narrator, definately waste of money, very poor start, not enjoyed at all.
9 people found this helpful
-
Overall
-
Performance
-
Story
- K. C. Man
- 18-05-20
Horrible narration
The narration is high pitched and robotic. Very odd and extremely difficult to listen to.
2 people found this helpful
-
Overall
-
Performance
-
Story
- Amazon Customer
- 16-08-19
Who Gave This Guy the Gig?
Terrible narration - who picked that guy?
Buggy recording.
Ruined an otherwise very capable book.
2 people found this helpful
-
Overall
-
Performance
-
Story
- Bcsscb
- 09-05-20
don’t buy - robot alert
thanks for the computer voice - particularly audacious and out of place using that for a book on EMOTIONAL intelligence. really stingy and i will not waste a credit on a robot. no matter how good the actual subject. and refund
1 person found this helpful
-
Overall
-
Story
- brian
- 03-02-20
Narrator is so off putting
Content great and informative but the narrator is so off putting I had to stop listening and decided to read the book instead.
1 person found this helpful
-
Overall

- Steve James
- 04-06-06
Good material but bad presentation
I concur with the other reviews that while the material is interesting and useful, the narration is a distraction. There were even times when there was background music, which made it more difficult to absorb. The music would thankfully go away eventually, but it made for an unpleasant experience. If I weren't specifically interested and motivated to get through the book, I would not continue with it.
123 people found this helpful
-
Overall

- Stephanie
- 16-04-03
Good info, hard to listen sometimes
The information contained within this book is really interesting - the narrator is very hard to listen to! I find it somewhat ironic that a book about emotional intelligence is being read by someone that I HONESTLY have difficulty in distinguishing from a computer generated voice. In fact, I allowed a friend of mine to listen for a minute and he was certain it was a computer.
If you're anything like me, you'll need to keep the rewind button available - sometimes I find myself drifting.
154 people found this helpful
-
Overall

- Amazon Customer
- 03-12-08
Great book, terrible reading
We all know the book is great. I got lost in listening to the book. I get this is psycho stuff, but my word, I don't know that anything could put me more to sleep. How on earth they were able to maintain a monotone throughout the book is beyond me.
I know we all need the content of this book, good luck listening!!
58 people found this helpful
-
Overall

- David
- 08-03-09
Book Good, Narrator Torture!!!
A great book that was completely made torturous with a terrible computer-like narration.
70 people found this helpful
-
Overall

- Anand Rajaram
- 28-07-07
reader is really bad!
I wish this book had a better reader. I have listened to the entire book in several bits and pieces and I know the full contents of the book. Despite several earnest attempts, I was never able to listen to the entire book without switching to some other book in between to stay awake -- the reader is that bad. I wish I had stayed away from the audio version and bought the book itself!
22 people found this helpful
-
Overall

- Amazon Customer
- 26-10-04
Dull and Dragging
The information in this book is wonderful. However I had to stop listening because the voice of the reader is just horribly boring. I found my self noding off to sleep. Good content, poor reader.
63 people found this helpful
-
Overall

- Todd
- 28-10-05
An unqualified review.
For these instances, I wish a score of "N/A" was available for a review. I say this because I am in whole-hearted agreement with other reviewers who state that the reader is "unlistenable". He (Barry Whitener) is quite obviously a professional reader, a (type of) voice you have heard before in your elementary school audio tapes. It is very clear that he is simply reading "a book", not "Dr. Goleman's book on Emotional Intelligence" - a seemingly subtle difference whose results are anything but. I implore you to listen to the sample audio before deciding to purchase this audiobook. I feel horrible for Dr. Goleman in making this statement, but there is circumstantial evidence that he may feel similar - he (or his publisher) have not chosen to use this reader for any of Dr. Goleman's newer texts available on this website.
78 people found this helpful
-
Overall

- Marty
- 23-12-10
Integrating the Rational and Emotional Minds
This is one of those books that you need to go back to several times in order for it to really sink in. Goleman defines five main domains of emotional intelligence: 1) knowing one's emotions, that is, self-awareness, 2) managing emotions, 3) motivating oneself, 4) recognizing emotions in others, that is, empathy, and 5) handling relationships or managing emotions in others. He then devotes a chapter to each of these, delving into the neuroscience of each domain and interspersing it with anecdotes that illustrate an abundance of or lack of that particular domain.
Goleman then moves on to make his case for the importance of emotional intelligence, both as we raise our children and as a lifelong learning pursuit. At the end, he outlines the benefits of an emotional education, which include better frustration tolerance and anger management, less aggressive or self-destructive behavior, better at handling stress, more empathy, better able to take another person's perspective, better at listening to others, better at resolving conflicts and negotiating disagreements, and more assertive and skilled at communicating, to name a few. Although these benefits are directed toward a child's education, these outcomes are clearly ones that are also needed in everyday work life. He closes his argument by pointing out that time and time again, research has shown that "...emotional literacy programs improve children's academic achievement scores and school performance." This is a powerful statement about the effectiveness of those who can integrate the rational and the emotional minds.
27 people found this helpful
-
Overall

- Paul
- 06-03-03
Emotional Intelligence
I found this title fascinating. It shows you another intelligence that can be improved, and it also gives you a better understanding of what goes on biologically inside of you when events occur. This book expanded my understanding of myself and my own emotional intelligence, and it also helped me control my emotions to better my relationships.
29 people found this helpful
-
Overall

- C. Little
- 27-10-09
Content ok, but quality lacking
Despite having gotten the best quality file available, the audio for this title is tinny and weak. Additionally, the guy reading the material could not be dryer - it sounds like a 1960's documentary. There is basically no variation in his voice - and despite my really wanting to listen to the book, it is having real trouble keeping my attention.
19 people found this helpful