Solve for Happy
Engineer Your Path to Joy
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Get 3 months for £0.99/mo
Buy Now for £12.99
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Narrated by:
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Mo Gawdat
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By:
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Mo Gawdat
About this listen
This audiobook is passionately and strikingly read by the author, Mo Gawdat.
'He explains how even in the face of the unthinkable, happiness is still possible' – Stylist
Solve for Happy is the equation for happiness. A startlingly original audiobook about creating and maintaining happiness, written by a top Google executive with an engineer's training and fondness for thoroughly analyzing a problem.
Mo Gawdat, a remarkable thinker whose gifts had landed him top positions in half a dozen companies and who – in his spare time – had created significant wealth, realized that he was desperately unhappy. A lifelong learner, he attacked the problem as an engineer would, examining all the provable facts and scrupulously following logic. When he was finished, he had discovered the equation for enduring happiness.
Ten years later, that research saved him from despair when his college-aged son, Ali – also intellectually gifted – died during routine surgery. In dealing with the loss, Mo found his mission: he would pull off the type of 'moonshot' that he and his Google [X] colleagues were always aiming for: he would help ten million people become happier by pouring his happiness principles into a book and spreading its message around the world.
One of Solve for Happy's key premises is that happiness is a default state. If we shape expectations to acknowledge the full range of possible events, unhappiness is on its way to being defeated. To steer clear of unhappiness traps, we must dispel the six illusions that cloud our thinking (e.g., the illusion of time, of control, and of fear); overcome the brain's seven deadly defects (e.g., the tendency to exaggerate, label, and filter), and embrace five ultimate truths (e.g., change is real, now is real, unconditional love is real).
By means of several highly original thought experiments, Mo helps listeners find enduring contentment by questioning some of the most fundamental aspects of their existence.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2016 Mo Gawdat (P)2016 Pan Macmillan Publishers Ltd.I am so grateful for Mo presenting his thoughts and beliefs in such a clear way for others to benefit. He’s had to experience a hugely challenging situation and to turn that whole situation into something for the huge benefit of others is just amazing.
Thank you for this book Mo.
Life changing!
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Great book
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The lessons in this book has not only given me a set of tools that I never knew I possessed, but a beautiful philosophy on how to approach life that has just wrapped around me like a warm hug
Whether you are someone who struggles with anxiety, negative thoughts and overall day to day suffering - this book is for you.
If you are someone who is just fine and happy - this book is for you too.
Thank you Mo for sharing this with the world. You and Ali have laid out a foundation for me to grow in ways I never thought to see so soon or ever. It will keep me coming back to its contents for a very long time.
The most profound and impactful experience I could ever hope to find in a book.
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The books a rollercoaster
Liked this guy! didn’t like this guy ! Didn’t like this this book ! Loved this book ! Liked this guy ! Loved this guy!
Real straight talking wise man, who is changing the world for the better!!
recommend to everyone I share real life with .
RIP Ally
God bless you & your family
Wish I could bottle this !!! For everyday thoughts
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nice book at happiness
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