Showing titles in Aging & Longevity
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The Complete Man’s Guide to Peptides
- Science-Based Protocols to Burn Fat, Build Lean Muscle, Boost Testosterone, Increase Energy & Improve Recovery for Strength, Performance and Healthy Aging
- By: Mackenzie Chase
- Narrated by: Rory Young
- Length: 3 hrs and 20 mins
- Unabridged
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The Complete Man's Guide To Peptides is a science-based, beginner-friendly guide designed to help men understand modern peptide strategies for fat loss, lean muscle growth, testosterone support, faster recovery, higher energy & healthy aging — without the confusing medical jargon or dangerous guesswork.
Preview -
The Complete Man’s Guide to Peptides
- Science-Based Protocols to Burn Fat, Build Lean Muscle, Boost Testosterone, Increase Energy & Improve Recovery for Strength, Performance and Healthy Aging
- Narrated by: Rory Young
- Length: 3 hrs and 20 mins
- Release date: 30-06-26
- Language: English
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£12.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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What's Next? Retirement!
- The Art of Living Forward
- By: Karen Grosz
- Narrated by: Karen Grosz
- Length: 3 hrs and 45 mins
- Unabridged
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Retirement is coming — or maybe it's already here. And nobody warned you that the hardest part isn't stopping. It's figuring out what to start. What's Next? Retirement! is the book that meets you before the farewell party and stays with you long after. Part personal essay, part research, part honest conversation — this is not your grandmother's retirement guide. No golf tips. No early bird dinners. Just the truth about what makes a Next worth living.
Preview -
What's Next? Retirement!
- The Art of Living Forward
- Narrated by: Karen Grosz
- Length: 3 hrs and 45 mins
- Release date: 30-06-26
- Language: English
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£14.19 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Swedish Death Cleaning in Eight Weeks
- A Gentle 8-Week Plan for Sorting a Lifetime of Belongings
- By: Anna E. Lindgren
- Narrated by: Christopher Harer
- Length: 1 hr and 36 mins
- Unabridged
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Do certain belongings hold memories that make them difficult to let go of—even when you know you no longer need them? Have you thought about simplifying your home, but felt unsure where to begin? If so, you are not alone.
Preview -
Swedish Death Cleaning in Eight Weeks
- A Gentle 8-Week Plan for Sorting a Lifetime of Belongings
- Narrated by: Christopher Harer
- Length: 1 hr and 36 mins
- Release date: 30-06-26
- Language: English
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£9.89 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Complete Beginner’s Guide to Chair Tai Chi for Seniors over 60
- Gentle and Safe 10-Minute Seated Flows to Improve Balance, Mobility, and Reduce Stiffness, with Step-by-Step Illustrations
- By: Jade Linwood
- Narrated by: Michaelyn Erickson
- Length: 2 hrs and 50 mins
- Unabridged
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What if just 10 minutes a day could help you move with more confidence and ease? Discover a calm, supportive way to improve your balance and mobility, and stay active. Is fear of falling holding you back from staying active? Do you avoid exercise because it feels too fast, too complicated, or unsafe? Are you looking for something gentle, simple, and easy to follow at home? The Complete Beginner’s Guide to Chair Tai Chi for Seniors over 60 was created specifically for beginners who want a safe, structured, and approachable way to stay active.
Preview -
The Complete Beginner’s Guide to Chair Tai Chi for Seniors over 60
- Gentle and Safe 10-Minute Seated Flows to Improve Balance, Mobility, and Reduce Stiffness, with Step-by-Step Illustrations
- Narrated by: Michaelyn Erickson
- Length: 2 hrs and 50 mins
- Release date: 29-06-26
- Language: English
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£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Work In Progress
- ‘I’m not past my prime, and neither are you!’
- By: Sue Cleaver
- Narrated by: Sue Cleaver
- Length: 7 hrs and 14 mins
- Unabridged
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Overall17
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Performance16
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Story16
Bloomsbury presents A Work in Progress, written and read by the Sue Cleaver. 'I'm not past my prime. And neither are you!' Engaging and wise, A Work in Progress will resonate with every middle-aged woman who feels newly invisible, silenced, underestimated or diminished. From knowing our worth...
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Not what I thought
- By DM on 06-08-25
Preview -
A Work In Progress
- ‘I’m not past my prime, and neither are you!’
- Narrated by: Sue Cleaver
- Length: 7 hrs and 14 mins
- Release date: 26-09-24
- Language: English
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£13.52 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Running Through Sand
- An Ageing Comedian’s Ill-Thought-Out Ultra in the Sahara
- By: Paul Tonkinson
- Narrated by: Paul Tonkinson
- Length: 8 hrs and 12 mins
- Unabridged
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Overall21
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Performance21
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Story21
Bloomsbury presents Running Through Sand: An Ageing Comedian’s Ill-Thought-Out Ultra in the Sahara, written and read by Paul Tonkinson *This audiobook features a bonus conversation between the author and fellow ultra-runner and comedian Rob Deering* 'I loved every page' TIM VINE 'Hilarious and...
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A difficult journey!
- By Blondie on 24-06-26
Preview -
Running Through Sand
- An Ageing Comedian’s Ill-Thought-Out Ultra in the Sahara
- Narrated by: Paul Tonkinson
- Length: 8 hrs and 12 mins
- Release date: 21-05-26
- Language: English
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£14.46 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Stimulated Mind
- Future-Proof Your Brain from Dementia and Stay Sharp at Any Age
- By: Tommy Wood
- Narrated by: Tommy Wood
- Length: 16 hrs and 34 mins
- Unabridged
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Overall8
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Performance8
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Story8
Brought to you by Penguin. Take control of your brain health with science-backed strategies to help you prevent cognitive decline and Alzheimer’s disease – whichever stage of life you’re in. We take care of our hearts and joints as we age – but what about our brains? With people...
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Informative, but self-aggrandising
- By Bear on 07-05-26
Preview -
The Stimulated Mind
- Future-Proof Your Brain from Dementia and Stay Sharp at Any Age
- Narrated by: Tommy Wood
- Length: 16 hrs and 34 mins
- Release date: 26-03-26
- Language: English
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£12.70 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Quantum Body
- The New Science of Living a Longer, Healthier, More Vital Life from the Bestselling Author
- By: Deepak Chopra
- Narrated by: Deepak Chopra MD
- Length: 7 hrs
- Unabridged
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Overall23
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Performance22
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Story22
Brought to you by Penguin. What is the best way to age well and live longer? For decades, millions of people have tried to crack the secret of time and how to withstand it. The question affects the way we eat, treatments we invest in, and expensive packages sold by online gurus offering magical...
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Utter mumbo jumbo
- By June goodsir on 23-03-25
Preview -
Quantum Body
- The New Science of Living a Longer, Healthier, More Vital Life from the Bestselling Author
- Narrated by: Deepak Chopra MD
- Length: 7 hrs
- Release date: 07-12-23
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Bonus time
- By: Brian Pennie
- Narrated by: Aidan Kelly
- Length: 8 hrs and 41 mins
- Unabridged
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Overall100
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Performance83
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Story83
Brian Pennie shouldn’t be alive today. His drug addiction was so bad that he was deemed too much of a risk for detox. Determined to confront his demons, he went cold turkey at home. On 8 October 2013, he was finally clean after 15 years of heroin addiction and something extraordinary happened: the world suddenly became beautiful. Given a second chance at life, he devoured every minute of it. Bit by bit he rebuilt his world, returning to university to study neuroscience in a bid to understand the source of his suffering.
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A story of recovery over addiction
- By mairead lee on 09-05-21
Preview -
Bonus time
- Narrated by: Aidan Kelly
- Length: 8 hrs and 41 mins
- Release date: 07-05-20
- Language: English
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£13.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Living an Examined Life
- Wisdom for the Second Half of the Journey
- By: PhD James Hollis
- Narrated by: Kevin M. Connolly
- Length: 4 hrs and 19 mins
- Unabridged
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Overall58
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Performance49
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Story48
An Invitation to Listen to Your Soul’s Calling How do you define "growing up"? Does it mean you achieve certain cultural benchmarks—a steady income, paying taxes, marriage, and children? Or does it mean leaving behind the expectations of others and growing into the person you were meant to...
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A book every person must read
- By Slavka on 15-05-20
Preview -
Living an Examined Life
- Wisdom for the Second Half of the Journey
- Narrated by: Kevin M. Connolly
- Length: 4 hrs and 19 mins
- Release date: 01-02-18
- Language: English
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£9.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Consistency Code
- A Midlife Woman’s Guide to Deep Health and Happiness
- By: Courtney Townley
- Narrated by: Courtney Townley
- Length: 7 hrs and 41 mins
- Unabridged
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What if the secret to better health wasn’t another diet, but a complete reset of how you live, think, and care for yourself? In The Consistency Code, wellness expert Courtney Townley offers a transformative approach to health designed specifically for women navigating the complex terrain of midlife, where hormonal shifts, changing stress loads, and competing priorities create unique challenges for self-care.
Preview -
The Consistency Code
- A Midlife Woman’s Guide to Deep Health and Happiness
- Narrated by: Courtney Townley
- Length: 7 hrs and 41 mins
- Release date: 30-10-25
- Language: English
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£13.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Good Fat Is Good for Women
- Menopause
- By: Elizabeth Bright
- Narrated by: Maria McCann
- Length: 6 hrs and 23 mins
- Unabridged
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Overall8
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Performance7
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Story7
The last 60 years of dietary advice, warning women to avoid fat, have actually worsened women’s health. If you’re approaching menopause, in menopause, or are interested in improving your health naturally, here is a book that explains the history of menopause, the evolutionary benefits of this life event, and how to eat the right foods to help you enjoy what should be the longest and most fulfilling part of your life.
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Revolutionizing Women's Health
- By Ewa on 04-07-24
Preview -
Good Fat Is Good for Women
- Menopause
- Narrated by: Maria McCann
- Length: 6 hrs and 23 mins
- Release date: 16-06-23
- Language: English
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£12.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Good Nature
- The New Science of How Nature Improves Our Health
- By: Kathy Willis
- Narrated by: Kathy Willis
- Length: 7 hrs and 16 mins
- Unabridged
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Overall5
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Performance4
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Story4
Bloomsbury presents Good Nature written and read by Kathy Willis. ‘Should be mandatory reading ... A superb book’ CHRIS VAN TULLEKEN ‘Fascinating, comprehensive and highly convincing’ OBSERVER ‘I defy anyone to read this book and not embrace a life with plants!’ ISABELLA TREE We know...
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good nature hugely informative
- By RJ Mason on 07-02-25
Preview -
Good Nature
- The New Science of How Nature Improves Our Health
- Narrated by: Kathy Willis
- Length: 7 hrs and 16 mins
- Release date: 29-08-24
- Language: English
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£13.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Young Forever
- THE SUNDAY TIMES BESTSELLER - reverse disease, ease pain and renew energy
- By: Dr Mark Hyman
- Narrated by: Dr Mark Hyman
- Length: 9 hrs and 28 mins
- Unabridged
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Overall48
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Performance42
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Story42
THE SUNDAY TIMES BESTSELLER THE NEW YORK TIMES NUMBER 1 BESTSELLER 'Young Forever will change how you view aging. It will give you hope for living your best life for a very long time.' - Wim Hof, New York Times bestselling author of The Wim Hof Method 'An invigorating, illuminating, and...
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Repetitive advert for his own programme
- By L. H on 12-03-23
Preview -
Young Forever
- THE SUNDAY TIMES BESTSELLER - reverse disease, ease pain and renew energy
- Narrated by: Dr Mark Hyman
- Length: 9 hrs and 28 mins
- Release date: 16-02-23
- Language: English
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£15.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Productivity Project
- Proven Ways to Become More Awesome
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 8 hrs and 13 mins
- Unabridged
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Overall172
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Performance155
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Story155
Nearly all of us want to be more productive, but finding the method that works for you among the hundreds and hundreds of different tips, tricks and hacks can be a daunting prospect. After graduating college Chris Bailey decided to dedicate a whole year to doing just that - experimenting with as many of the techniques as he could and finding the things that work. Among the experiments that he undertook are going several weeks on little to no sleep; cutting out caffeine and sugar; taking a daily siesta; and more.
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A well intentioned waste of time
- By KMW on 03-04-17
Preview -
The Productivity Project
- Proven Ways to Become More Awesome
- Narrated by: Chris Bailey
- Length: 8 hrs and 13 mins
- Release date: 04-10-16
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Medical Medium (Revised and Expanded Edition)
- Secrets Behind Chronic and Mystery Illness and How to Finally Heal
- By: Anthony William
- Narrated by: Sarah Coomes
- Length: 21 hrs and 58 mins
- Unabridged
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Overall29
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Performance23
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Story22
Anthony William, the Medical Medium, has helped millions of people heal from ailments that have been misdiagnosed or ineffectively treated or that doctors can't resolve on their own. Now he returns with an elevated and expanded edition of the book where he first opened the door to healing...
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Changed my life and saved my life!
- By Anonymous on 13-10-23
Preview -
Medical Medium (Revised and Expanded Edition)
- Secrets Behind Chronic and Mystery Illness and How to Finally Heal
- Narrated by: Sarah Coomes
- Length: 21 hrs and 58 mins
- Release date: 23-03-21
- Language: English
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£21.19 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Keep Sharp
- Build a Better Brain at Any Age - As Seen in The Daily Mail
- By: Sanjay Gupta
- Narrated by: Sanjay Gupta
- Length: 10 hrs
- Unabridged
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Overall127
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Performance106
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Story105
An exciting new science-driven guide to protecting your mind from decline. Throughout our lives, we are always looking for ways to keep our mind sharp and effortlessly productive. In this book, globetrotting neurosurgeon Dr Sanjay Gupta offers insights from top scientists all over the world...
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keep sharp
- By Daniel on 21-07-21
Preview -
Keep Sharp
- Build a Better Brain at Any Age - As Seen in The Daily Mail
- Narrated by: Sanjay Gupta
- Length: 10 hrs
- Release date: 05-01-21
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Chakra System
- A Complete Course in Self-Diagnosis and Healing
- By: Anodea Judith Ph.D.
- Narrated by: Anodea Judith Ph.D.
- Length: 7 hrs and 56 mins
- Unabridged
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Overall126
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Performance105
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Story102
Through her pioneering work with the chakra system, Anodea Judith has mapped the striking connections between the yogic healing arts and modern psychology, as well as demonstrated how a combination of both can be dramatically more effective than using either one alone. On The Chakra System...
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Good book no doubt .. but incomplete without guide
- By Rajendra on 04-01-17
Preview -
The Chakra System
- A Complete Course in Self-Diagnosis and Healing
- Narrated by: Anodea Judith Ph.D.
- Length: 7 hrs and 56 mins
- Release date: 02-10-15
- Language: English
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£26.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Why We Get Fat
- And What to Do About It
- By: Gary Taubes
- Narrated by: Mike Chamberlain
- Length: 7 hrs and 58 mins
- Unabridged
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Overall900
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Performance590
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Story578
An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes. In his New York Times best seller, Good Calories, Bad Calories, Taubes argued that our diet’s overemphasis on certain kinds of carbohydrates—not fats and not simply excess...
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I don't do this...
- By Colin on 21-04-11
Preview -
Why We Get Fat
- And What to Do About It
- Narrated by: Mike Chamberlain
- Length: 7 hrs and 58 mins
- Release date: 28-12-10
- Language: English
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£11.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Book About Getting Older
- The essential comforting guide to ageing with wise advice for the highs and lows
- By: Lucy Pollock
- Narrated by: Lucy Pollock
- Length: 9 hrs and 49 mins
- Unabridged
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Overall85
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Performance76
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Story76
Brought to you by Penguin. The most important book you'll ever read about the second half of your life now. Now more than ever, we need to talk about getting older. Many of us are living to a very great age. But how do we give those we love, and eventually ourselves, long lives that are as happy...
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A must buy if you are old or know an old person
- By Adrian on 21-01-21
Preview -
The Book About Getting Older
- The essential comforting guide to ageing with wise advice for the highs and lows
- Narrated by: Lucy Pollock
- Length: 9 hrs and 49 mins
- Release date: 07-01-21
- Language: English
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£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Neuroplasticity for Beginners
- How to Boost Brain Cognition, Brain Health, and Improve Memory to Slow Down Age-Related Cognitive Decline
- By: Hector Bordas
- Narrated by: Kevin Elliott
- Length: 4 hrs and 15 mins
- Unabridged
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Overall13
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Performance13
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Story13
Have you ever wondered if there's a way to boost your brain's performance and keep cognitive decline at bay? Do you wish for an easy-to-follow guide to understand complex scientific concepts about the brain? If so, Neuroplasticity for Beginners: How to Boost Brain Cognition, Brain Health, and Improve Memory to Slow Down Age-Related Cognitive Decline is your ultimate guide to unlocking your brain's potential and living a sharper, healthier life.
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Brain science without the headache!
- By Helen Williams on 02-04-25
Preview -
Neuroplasticity for Beginners
- How to Boost Brain Cognition, Brain Health, and Improve Memory to Slow Down Age-Related Cognitive Decline
- Narrated by: Kevin Elliott
- Length: 4 hrs and 15 mins
- Release date: 04-02-25
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Eat Right, Balance Hormones
- Simple strategies and delicious food for healthy hormones
- By: Pippa Campbell
- Narrated by: Pippa Campbell
- Length: 8 hrs and 2 mins
- Unabridged
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Overall2
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Performance2
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Story2
***THE BRAND NEW, MUST-HAVE HORMONE BALANCE GUIDE FROM PIPPA CAMPBELL*** 'PIPPA CAMPBELL REALLY HELPED ME OUT OF MY PERIMENOPAUSE RUT!' ZOE BALL Are you looking for expert advice on how to balance your mood, sleep better, control your weight and lift brain fog? Look no further than this one-stop...
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Essential information for every woman.
- By Alžběta on 02-02-25
Preview -
Eat Right, Balance Hormones
- Simple strategies and delicious food for healthy hormones
- Narrated by: Pippa Campbell
- Length: 8 hrs and 2 mins
- Release date: 26-12-24
- Language: English
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£14.11 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Binaural Beats: Delta & Theta Waves for Optimal Health
- Targeted Brainwave Frequencies for Deep Relaxation, Improved Focus, Creativity, and Better Sleep
- By: Alison Blaire
- Narrated by: Alison Blaire
- Length: 10 hrs and 40 mins
- Unabridged
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Overall40
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Performance40
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Story40
Dive into a transformative auditory journey with our latest audiobook, "Binaural Beats: Delta & Theta Waves for Optimal Health." This immersive experience harnesses the power of targeted brainwave frequencies to guide you toward profound relaxation, enhanced focus, and revitalizing sleep. Each chapter is meticulously crafted with high-quality soundscapes, offering you a unique auditory experience tailored to support and enhance different aspects of your overall wellness.
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Waves tickle my mind
- By Jei on 20-12-24
Preview -
Binaural Beats: Delta & Theta Waves for Optimal Health
- Targeted Brainwave Frequencies for Deep Relaxation, Improved Focus, Creativity, and Better Sleep
- Narrated by: Alison Blaire
- Length: 10 hrs and 40 mins
- Release date: 14-08-24
- Language: English
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The Beginner's Guide to Strength Training for Women Over 50
- Flexible 30 Minute Workouts, Improve Your Mobility, Crush Menopausal Weight Gain and Unlock a More Vibrant You
- By: Sage Lifestyle Press
- Narrated by: Kate Hannah
- Length: 3 hrs and 47 mins
- Unabridged
-
Overall48
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Performance30
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Story30
Achieve strength and vitality and build muscle mass in weeks, even if you've never lifted weights. Are you feeling overwhelmed by the changes aging brings or discouraged by past fitness failures? Do you need help finding safe and effective workout routines tailored to your age and body? Are you eager to reclaim your power, independence, and vitality? You're in the right place if you answered “yes” to any of these questions.
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Strength Training that works
- By Rachel Bloom on 21-02-25
Preview -
The Beginner's Guide to Strength Training for Women Over 50
- Flexible 30 Minute Workouts, Improve Your Mobility, Crush Menopausal Weight Gain and Unlock a More Vibrant You
- Narrated by: Kate Hannah
- Length: 3 hrs and 47 mins
- Release date: 11-02-25
- Language: English
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Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging
- By: Ben Greenfield
- Narrated by: James Newcomb
- Length: 41 hrs and 19 mins
- Unabridged
-
Overall79
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Performance69
-
Story65
What if the ability to look, feel, and perform at peak capacity wasn’t the stuff of lore but instead was within easy reach? In Boundless, the New York Times best-selling author of Beyond Training and health and fitness leader Ben Greenfield offers a first-of-its-kind blueprint for total human optimization. Boundless guides you every step of the way to becoming an expert in what makes your brain tick, your body work, and your spirit happy.
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Fitness "guru" pretends to be an expert
- By Adam on 06-06-20
Preview -
Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging
- Narrated by: James Newcomb
- Length: 41 hrs and 19 mins
- Release date: 18-02-20
- Language: English
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Intelligent Fitness
- By: Simon Waterson
- Narrated by: Simon Waterson
- Length: 6 hrs and 54 mins
- Unabridged
-
Overall38
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Performance30
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Story30
Drawing on his vast experience as the elite trainer who transformed Daniel Craig’s physique for five James Bond films, Simon Waterson reveals how to enhance your energy, sleep and confidence with his intelligent approach to fitness.
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Audible version is overpriced, deficient & disappointing
- By Yorks18 on 15-01-22
Preview -
Intelligent Fitness
- Narrated by: Simon Waterson
- Length: 6 hrs and 54 mins
- Release date: 06-01-22
- Language: English
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Retirement
- Working; Retiring; Reinventing; Thriving.
- By: Harry Austin
- Narrated by: Angus King
- Length: 7 hrs and 16 mins
- Unabridged
-
Overall3
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Performance3
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Story3
How do you imagine retirement? Many of us imagine retirement as one long, well-deserved holiday. And rightly so. However, beyond the financial plans and advice, there’s something deeper to consider. Without work filling your days, will boredom creep in? What will I do with my days? How can I smoothly transition as my daily routine changes?
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Feel retirement ready now
- By David B. on 28-11-24
Preview -
Retirement
- Working; Retiring; Reinventing; Thriving.
- Narrated by: Angus King
- Length: 7 hrs and 16 mins
- Release date: 27-08-24
- Language: English
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Younger Next Year, 2nd Edition
- Live Strong, Fit, Sexy, and Smart - Until You're 80 and Beyond
- By: Chris Crowley, Henry S. Lodge, Allan J. Hamilton
- Narrated by: Jim Frangione, Brian Hutchison
- Length: 11 hrs and 30 mins
- Unabridged
-
Overall31
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Performance29
-
Story29
Dr. Henry Lodge provides the science. Chris Crowley provides the motivation. And through their New York Times best-selling program, you’ll discover how to put off 70 percent of the normal problems of aging - weakness, sore joints, bad balance - and eliminate 50 percent of serious illness and injury. Plus, prominent Neurologist Allan Hamilton now explains how following “Harry’s Rules” for diet, exercise, and staying emotionally connected directly affects your brain - all the way down to the cellular level.
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Great book
- By Juan on 23-05-23
Preview -
Younger Next Year, 2nd Edition
- Live Strong, Fit, Sexy, and Smart - Until You're 80 and Beyond
- Narrated by: Jim Frangione, Brian Hutchison
- Length: 11 hrs and 30 mins
- Release date: 20-05-20
- Language: English
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Midlife and the Great Unknown
- Finding Courage and Clarity Through Poetry
- By: David Whyte
- Narrated by: David Whyte
- Length: 2 hrs and 32 mins
- Unabridged
-
Overall126
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Performance110
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Story109
"In the middle of the road of my life I awoke in a dark wood, where the true way was wholly lost." When you find yourself suddenly without bearings, as Dante Alighieri voiced so well centuries ago, where will you look for guidance? Throughout the ages, teaches David Whyte, the language of poetry...
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Disappointing
- By Harold Hughes on 13-05-16
Preview -
Midlife and the Great Unknown
- Finding Courage and Clarity Through Poetry
- Narrated by: David Whyte
- Length: 2 hrs and 32 mins
- Release date: 12-12-08
- Language: English
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Everything You Need to Know About the Menopause (but were too afraid to ask)
- By: Kate Muir
- Narrated by: Kate Muir
- Length: 8 hrs and 9 mins
- Unabridged
-
Overall180
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Performance156
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Story155
An eye-opening, no-holds-barred guide to the perimenopause and menopause written by campaigner, journalist and documentary-maker Kate Muir. Everything You Need to Know About the Menopause (and were too afraid to ask) is the thinking woman’s guide to the menopause, bringing you answers to all...
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Every woman needs to read this book
- By Julie Briscoe on 03-05-22
Preview -
Everything You Need to Know About the Menopause (but were too afraid to ask)
- Narrated by: Kate Muir
- Length: 8 hrs and 9 mins
- Release date: 20-01-22
- Language: English
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The Power of the Crone
- Myths and Stories of the Wise Woman Archetype
- By: PhD Clarissa Pinkola Estés Ph.D.
- Narrated by: PhD Clarissa Pinkola Estés Ph.D.
- Length: 7 hrs and 32 mins
- Unabridged
-
Overall0
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Performance0
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Story0
Dr. Clarissa Pinkola Estés Presents Part Two of Her Masterwork on the Dangerous Old Woman “Dear brave souls, I warmly invite you to come be at the fireside with me and the Dangerous Old Woman and the Power of the Crone. Who is the crone? She is the most dangerous, the most radical, the most...
Preview -
The Power of the Crone
- Myths and Stories of the Wise Woman Archetype
- Narrated by: PhD Clarissa Pinkola Estés Ph.D.
- Length: 7 hrs and 32 mins
- Release date: 14-06-11
- Language: English
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Beyond Retirement
- Retire to Something, Not from Something
- By: Jacqueline Doucette
- Narrated by: Jacqueline Doucette
- Length: 3 hrs and 6 mins
- Unabridged
-
Overall23
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Performance23
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Story23
Beyond Retirement offers a practical, encouraging, and inspiring guide to help you navigate this powerful life transition. Instead of viewing retirement as an ending, you’ll begin to see it as a bold new chapter—one where you define what truly matters to you and pursue it with confidence. Unlike generic retirement guides, Beyond Retirement is packed with thoughtful strategies tailored for real people, real budgets, and real lifestyles. Whether you’re single, partnered, or expanding your social circle, you’ll find guidance that meets you where you are.
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Reflective and Empowering
- By luna_lover on 26-06-26
Preview -
Beyond Retirement
- Retire to Something, Not from Something
- Narrated by: Jacqueline Doucette
- Length: 3 hrs and 6 mins
- Release date: 15-08-25
- Language: English
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The Gifted Adult
- A Revolutionary Guide for Liberating Everyday Genius
- By: Mary-Elaine Jacobsen PsyD
- Narrated by: Rosemary Benson
- Length: 17 hrs and 37 mins
- Unabridged
-
Overall12
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Performance12
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Story12
As thought-provoking as Daniel Goleman's Emotional Intelligence, psychologist Mary-Elaine Jacobsen's The Gifted Adult draws on a wide range of groundbreaking research and her own clinical experience to show America's 20 million gifted adults how to identify and free their extraordinary potential. The Gifted Adult presents the first practical tool for rating your Evolutionary Intelligence Quotient through an in-depth personality-type profile.
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amazing information on how to embrace and identify gifted
- By Joseph on 02-04-25
Preview -
The Gifted Adult
- A Revolutionary Guide for Liberating Everyday Genius
- Narrated by: Rosemary Benson
- Length: 17 hrs and 37 mins
- Release date: 22-09-20
- Language: English
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Macro Diet Cookbook for Women over 40
- High-Protein Recipes With Full Macros, Hormone-Friendly Meal Plans, Weight Loss Tips, Grocery Lists, and Simple Meals for Perimenopause and Menopause
- By: Julian M. Reyes
- Narrated by: Richard Mason's voice replica
- Length: 4 hrs and 10 mins
- Unabridged
-
Overall0
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Performance0
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Story0
Struggling to lose weight after 40, protect your muscle, and eat in a way that actually fits real life? Macro Diet Cookbook for Women Over 40 is a practical, beginner-friendly guide for women who want high-protein meals, full macro estimates, simple grocery lists, and flexible meal plans without extreme dieting. Designed for the realities of perimenopause and menopause, this cookbook helps you understand protein, carbs, fats, portions, meal timing, and weight-loss habits in a way that feels clear, doable, and sustainable.
Preview -
Macro Diet Cookbook for Women over 40
- High-Protein Recipes With Full Macros, Hormone-Friendly Meal Plans, Weight Loss Tips, Grocery Lists, and Simple Meals for Perimenopause and Menopause
- Narrated by: Richard Mason's voice replica
- Series: The Macro Diet Made Simple Series
- Length: 4 hrs and 10 mins
- Release date: 29-06-26
- Language: English
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Supercorpo
- O que as novas descobertas sobre composição corporal têm a ensinar sobre controle de peso, vitalidade e bem-estar
- By: William Davis, Carolina Simmer - tradutor
- Narrated by: Guilherme Maciel
- Length: 10 hrs and 35 mins
- Unabridged
-
Overall0
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Performance0
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Story0
Assuma o controle da sua saúde conquistando a composição corporal ideal para uma vida ativa, longa e saudável.
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Supercorpo
- O que as novas descobertas sobre composição corporal têm a ensinar sobre controle de peso, vitalidade e bem-estar
- Narrated by: Guilherme Maciel
- Length: 10 hrs and 35 mins
- Release date: 01-07-26
- Language: Portuguese
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That's a Nice Giraffe
- By: Carey Goodall KC
- Narrated by: Charles McFadden
- Length: 2 hrs and 2 mins
- Unabridged
-
Overall0
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Performance0
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Story0
Following his beautiful wife Margie's diagnosis of dementia (Alzheimer's disease) at the relatively tender age of sixty, Carey became an advocate for carers and the families of loved ones facing a similar diagnosis.
Preview -
That's a Nice Giraffe
- Narrated by: Charles McFadden
- Length: 2 hrs and 2 mins
- Release date: 26-06-26
- Language: English
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Upgrade Your Brain
- Unlock Your Life’s Full Potential
- By: Patrick Holford
- Narrated by: Patrick Holford
- Length: 12 hrs and 3 mins
- Unabridged
-
Overall23
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Performance23
-
Story23
Discover the 8 steps you can take to optimise your brain for better mood, memory, sleep and stress resilience. The results are in: our mental health, memory and intelligence are deteriorating. One in six children is now diagnosed with mental health issues, anti-depressant prescriptions have...
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Excellent, clear and comforting
- By Amazon Customer on 19-06-24
Preview -
Upgrade Your Brain
- Unlock Your Life’s Full Potential
- Narrated by: Patrick Holford
- Length: 12 hrs and 3 mins
- Release date: 25-04-24
- Language: English
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A Better Second Half
- Dial Back Your Age to Live a Longer, Healthier, Happier Life. The Number 1 Sunday Times bestseller
- By: Liz Earle
- Narrated by: Liz Earle
- Length: 10 hrs and 27 mins
- Unabridged
-
Overall37
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Performance37
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Story37
'This book is a godsend! Full of warm, wise advice that really works.' Lorraine Kelly 'Such a treasure trove of life friendly tips' Melissa Hemsley 'Liz is a real inspiration - we can all learn so much from her personal journey to optimise our health as we age' Dr Louise Newson 'Liz's passion...
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More supplement recommendations than anything else
- By Sarah on 17-11-24
Preview -
A Better Second Half
- Dial Back Your Age to Live a Longer, Healthier, Happier Life. The Number 1 Sunday Times bestseller
- Narrated by: Liz Earle
- Length: 10 hrs and 27 mins
- Release date: 25-04-24
- Language: English
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Younger for Life
- Feel Great and Look Your Best with the New Science of Autojuvenation
- By: Anthony Youn
- Narrated by: Keong Sim
- Length: 8 hrs and 6 mins
- Unabridged
-
Overall5
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Performance5
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Story5
A NATIONAL BESTSELLER From bestselling author and beloved social media star Dr. Anthony Youn comes a revolutionary step-by-step guide to reversing the effects of aging at any stage in life Growing older is a blessing. But the slow decline and the loss of functionality associated with aging has...
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Gave me the kick that I was looking for
- By Tracey D. on 09-03-26
Preview -
Younger for Life
- Feel Great and Look Your Best with the New Science of Autojuvenation
- Narrated by: Keong Sim
- Length: 8 hrs and 6 mins
- Release date: 02-01-24
- Language: English
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Our Later Years
- Shared wisdom on ageing powerfully together
- By: New Ground
- Narrated by: New Ground, Sahera Chohan
- Length: 5 hrs and 43 mins
- Unabridged
-
Overall0
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Performance0
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Story0
Bloomsbury presents Our Later Years by the Women of New Ground, read by Sahera Chohan with the Women of New Ground It’s time to stand up to ageist stereotypes. This is a book full of wisdom, tips and truths that will inspire anyone who wants their later years to be fulfilling and stress-free...
Preview -
Our Later Years
- Shared wisdom on ageing powerfully together
- Narrated by: New Ground, Sahera Chohan
- Length: 5 hrs and 43 mins
- Release date: 21-05-26
- Language: English
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Life Lessons from a Brain Surgeon
- The New Science and Stories of the Brain
- By: Rahul Jandial
- Narrated by: Graham Winton
- Length: 6 hrs and 54 mins
- Unabridged
-
Overall172
-
Performance145
-
Story143
Penguin presents the audiobook edition of Life Lessons from a Brain Surgeon written by Rahul Jandial, read by Graham Winton. **THE SUNDAY TIMES BESTSELLER** 'You're amazing I could talk to you (Rahul) all day' Chris Evans 'This is a gripping new book' The Times World-leading neuroscientist and...
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insightful listen
- By Amazon Customer on 15-07-19
Preview -
Life Lessons from a Brain Surgeon
- The New Science and Stories of the Brain
- Narrated by: Graham Winton
- Length: 6 hrs and 54 mins
- Release date: 27-06-19
- Language: English
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Life Force
- How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love
- By: Tony Robbins, Peter H. Diamandis, Robert Hariri
- Narrated by: Jeremy Bobb, Tony Robbins, Peter H. Diamandis, and others
- Length: 22 hrs and 50 mins
- Unabridged
-
Overall262
-
Performance224
-
Story222
What if there were scientific solutions that could wipe out your deepest fears of falling ill, receiving a life-threatening diagnosis, or feeling the effects of ageing? What if you had access to the same cutting-edge tools and technology used by peak performers and the world’s greatest...
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Tony Robins Endorsement Book
- By T. on 21-02-22
Preview -
Life Force
- How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love
- Narrated by: Jeremy Bobb, Tony Robbins, Peter H. Diamandis, Ray Kurzweil, Cassandra Campbell
- Length: 22 hrs and 50 mins
- Release date: 08-02-22
- Language: English
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The Menopause Reset
- Get Rid of Your Symptoms and Feel Like Your Younger Self Again
- By: Dr. Mindy Pelz
- Narrated by: Dr. Mindy Pelz
- Length: 4 hrs and 52 mins
- Unabridged
-
Overall38
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Performance36
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Story36
A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes. Are you struggling through your...
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Anger Inducing
- By SJ on 12-07-23
Preview -
The Menopause Reset
- Get Rid of Your Symptoms and Feel Like Your Younger Self Again
- Narrated by: Dr. Mindy Pelz
- Length: 4 hrs and 52 mins
- Release date: 20-06-23
- Language: English
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Breathtaking
- 'A book replete with courage and empathy' Observer
- By: Rachel Clarke
- Narrated by: Rachel Clarke
- Length: 7 hrs and 58 mins
- Unabridged
-
Overall189
-
Performance169
-
Story167
'Rachel takes the worst life can throw at us and shows us the beauty in it' Adam Kay, author of This is Going to Hurt Included in Best Books to read in 2021 pieces in the Sunday Times, Guardian, Financial Times, New Stateman, Daily Mirror, Daily Express, Evening Standard, The Tablet, Sunday...
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Breathtaking is right!
- By WMS on 28-01-21
Preview -
Breathtaking
- 'A book replete with courage and empathy' Observer
- Narrated by: Rachel Clarke
- Length: 7 hrs and 58 mins
- Release date: 26-01-21
- Language: English
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The Golden Rule
- A Compassionate Guide to Ageing Well, Caring for Loved Ones and Living Later Life with Confidence
- By: Lucy Pollock
- Narrated by: Lucy Pollock
- Length: 8 hrs and 20 mins
- Unabridged
-
Overall8
-
Performance7
-
Story7
Brought to you by Penguin. In a society obsessed with staying young, how can we age with confidence? Today, we are living longer lives, and have choices now as never before about how we will age. What will make us happy? What are we frightened of, and what might allay those fears? What changes...
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insights into real medicine
- By Jane on 12-06-25
Preview -
The Golden Rule
- A Compassionate Guide to Ageing Well, Caring for Loved Ones and Living Later Life with Confidence
- Narrated by: Lucy Pollock
- Length: 8 hrs and 20 mins
- Release date: 04-07-24
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Invincible
- Defy Your Genetic Destiny to Live Better, Longer - The New Science of Healthy Longevity
- By: Florence Comite
- Narrated by: Florence Comite
- Length: 12 hrs and 23 mins
- Unabridged
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Pioneering expert in longevity, Dr Florence Comite, provides a comprehensive plan for defy your genetic destiny and live healthier, longer. What determines how long, and how well, we live? Many of us assume we should look to our family history for clues – will we have a heart attack at fifty...
Preview -
Invincible
- Defy Your Genetic Destiny to Live Better, Longer - The New Science of Healthy Longevity
- Narrated by: Florence Comite
- Length: 12 hrs and 23 mins
- Release date: 30-04-26
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Still Me
- A neuroscientist's guide to caring for someone with dementia
- By: Sabina Brennan
- Narrated by: Sabina Brennan
- Length: 10 hrs and 11 mins
- Unabridged
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Overall1
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Performance1
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Story1
Bloomsbury presents Still Me: A neuroscientist's guide to caring for someone with dementia, written and read by Dr Sabina Brennan ‘A beautifully written, personal, empathetic and immensely practical book’ – Dr Harry Barry, GP, author and mental health advocate The essential toolkit to...
Preview -
Still Me
- A neuroscientist's guide to caring for someone with dementia
- Narrated by: Sabina Brennan
- Length: 10 hrs and 11 mins
- Release date: 17-07-25
- Language: English
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£15.12 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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30 Lessons for Living
- Tried and True Advice from the Wisest Americans
- By: Karl Pillemer Ph.D.
- Narrated by: Sean Pratt
- Length: 8 hrs and 13 mins
- Unabridged
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Overall45
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Performance36
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Story35
More than 1,000 extraordinary Americans share their stories and the wisdom they have gained on living, loving, and finding happiness. After a chance encounter with an extraordinary 90-year-old woman, renowned gerontologist Karl Pillemer began to wonder what older people know about life that the rest of us don't. His quest led him to interview more than one thousand Americans over the age of 65 to seek their counsel on all the big issues- children, marriage, money, career, aging.
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what a performance!
- By Amazon Customer on 01-04-25
Preview -
30 Lessons for Living
- Tried and True Advice from the Wisest Americans
- Narrated by: Sean Pratt
- Length: 8 hrs and 13 mins
- Release date: 12-12-11
- Language: English
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£12.87 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Still Alice
- By: Lisa Genova
- Narrated by: Lisa Genova
- Length: 7 hrs and 46 mins
- Unabridged
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Overall528
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Performance474
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Story475
In Lisa Genova’s extraordinary New York Times bestselling novel, an accomplished woman slowly loses her thoughts and memories to Alzheimer’s disease—only to discover that each day brings a new way of living and loving. Now a major motion picture starring Julianne Moore, Alec Baldwin, Kate...
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Excellent insight, weak narration
- By LizzieB on 21-03-15
Preview -
Still Alice
- Narrated by: Lisa Genova
- Length: 7 hrs and 46 mins
- Release date: 21-01-09
- Language: English
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£13.31 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Healing The Prostate
- The Best Holistic Methods to Treat the Prostate and Other Common Male-Related Conditions
- By: Mark Stengler
- Narrated by: Mark Stengler
- Length: 5 hrs and 16 mins
- Unabridged
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Overall3
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Performance3
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Story3
For all its many important functions, the prostate gland can become a health curse to many men, young and old. Common prostate conditions include: benign prostatic hyperplasia (BPH), prostate cancer, prostatitis, testosterone deficiency, and erectile dysfunction.While conventional therapies...
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very clear
- By jESSIE on 23-11-24
Preview -
Healing The Prostate
- The Best Holistic Methods to Treat the Prostate and Other Common Male-Related Conditions
- Narrated by: Mark Stengler
- Length: 5 hrs and 16 mins
- Release date: 19-01-21
- Language: English
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£8.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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