Showing results by narrator "Chris Bailey" in All Categories

Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.

Two high school teachers—Amber Dorris and Leticia Laye—become obsessed with a true-crime podcast about the 1999 murder of 12-year-old Sarah Gerlach. Amber’s marriage to her real estate agent husband Gary is on the rocks. As a distraction, she and Letitia become increasingly absorbed by the case against local Blake Wernerhet. Blake was convicted of murdering Sarah, who was the little sister of a friend of his. While he maintains his innocence, everything points to this man being a vicious killer of an innocent girl.

By the author of How To Calm Your Mind, a practical guide to managing your attention—the most powerful resource you have to get stuff done, become more creative, and live a meaningful life Our attention has never been as overwhelmed as it is today. Many of us recognize that our brains struggle...