Listen free for 30 days

Listen with offer

  • Good Fat Is Good for Women

  • Menopause
  • By: Elizabeth Bright
  • Narrated by: Maria McCann
  • Length: 6 hrs and 23 mins
  • 4.8 out of 5 stars (6 ratings)
Get this deal Try for £0.00
Offer ends May 1st, 2024 11:59PM GMT. Terms and conditions apply.
£7.99/month after 3 months. Renews automatically.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
Good Fat Is Good for Women cover art

Good Fat Is Good for Women

By: Elizabeth Bright
Narrated by: Maria McCann
Get this deal Try for £0.00

Pay £99p/month. After 3 months pay £7.99/month. Renews automatically. See terms for eligibility.

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £14.99

Buy Now for £14.99

Pay using card ending in
Switch payment method
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Listeners also enjoyed...

 The Carnivore Code cover art
Brain Energy cover art
Carnivore Cure cover art
Fast Like a Girl cover art
Lies My Doctor Told Me cover art
Dr. John Lee's Hormone Balance Made Simple cover art
The Zone cover art
Hormones, Health, and Happiness cover art
Toxic Superfoods cover art
Birth Control Mastery cover art
Stay Off My Operating Table cover art
The Dietitian's Dilemma cover art
A Statin-Free Life cover art
The Clot Thickens cover art
Good Calories, Bad Calories cover art
It's Probably Your Hormones cover art

Summary

Menopause.

Why do we go through it?

How can we enjoy this time of life?

There is a plethora of confusing and misleading information out there about menopause. Women may begin to wonder if there is something wrong with our bodies? And if menopause is natural, why do doctors, pharmaceutical companies, and the media recommend so much medication to treat menopausal symptoms?

The last 60 years of dietary advice, warning women to avoid fat, have actually worsened women’s health. If you’re approaching menopause, in menopause, or are interested in improving your health naturally, here is a book that explains the history of menopause, the evolutionary benefits of this life event, and how to eat the right foods to help you enjoy what should be the longest and most fulfilling part of your life.

This book is the first of a three book series that shows how important eating good fat is for a woman’s health at every stage of her life.
©2019 Elizabeth Bright (P)2023 Elizabeth Bright
Aging & Longevity
Show More Show Less

What listeners say about Good Fat Is Good for Women

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    5
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    5
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 4.5 out of 5 stars
  • 5 Stars
    4
  • 4 Stars
    2
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Katalin BH

Essential information for all Women!

All Women should listen to this book and claim back their natural health! Great and easy listen with great narration.

Report this

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!