Cognitive Development

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    • By: Michael Tomasello
    • Narrated by: Chris Sorensen
    • Length: 9 hrs
    • Release date: 04-03-25
    • Language: English
    • Not rated yet
    • Children of different ages live in different worlds. This is partly due to learning: as children learn more and more about the world they experience it in different ways. But learning cannot be the whole story or else children could learn anything at any age—which they cannot. Michael...

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    • Basics and Beyond
    • By: Judith S. Beck PhD, Aaron T. Beck MD
    • Narrated by: Rachael Doolen
    • Length: 12 hrs and 25 mins
    • Release date: 27-07-26
    • Language: English
    • 1 rating
    • Hundreds of thousands of clinicians and graduate students have relied on this text--now significantly revised with more than 50% new material--to learn the fundamentals of cognitive behavior therapy (CBT).

    £15.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • Enhancing Brain Health Through Neuroplasticity and Mindfulness: Empower Individuals to Rewire Their Brains, Enhance Cognition, Foster Mindfulness, Mental Clarity, Resilience.
    • By: Carolyn Russell
    • Narrated by: Vicky B. David
    • Length: 4 hrs and 41 mins
    • Release date: 14-08-26
    • Language: English
    • 16 ratings
    • Unlock Mental Clarity and Transform Your Brain Health—Even If You've Struggled for Years! Do you feel mentally drained, forgetful, or overwhelmed by daily stress? Whether you’re a busy professional, a student battling cognitive overload, or someone seeking long-term brain health, you’re not alone.

    £12.89 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • A Step-by-Step Guide to Managing Anxiety, Depression, and Unhelpful Thoughts for Lasting Mental Well-Being
    • By: Robert Smith
    • Narrated by: DM STUDIOS
    • Length: 4 hrs and 27 mins
    • Release date: 12-12-25
    • Language: English
    • 51 ratings
    • Take control of your mind—and reclaim your peace. If anxiety, depression, or intrusive thoughts are holding you back, Cognitive Behavioral Therapy (CBT) offers a proven, science-based path to emotional balance and lasting well-being.

    £11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • Simple Techniques to Instantly Be Happier, Find Inner Peace, and Improve Your Life
    • By: Olivia Telford
    • Narrated by: Curtis Wright
    • Length: 3 hrs and 50 mins
    • Release date: 26-05-20
    • Language: English
    • 46 ratings
    • In Cognitive Behavioral Therapy, you will discover exactly what you need to do to get over depression, anxiety, and other mental health problems. You will learn how to reinvent yourself, handle everything life throws your way, and find true happiness....

    £9.73 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • The Ultimate Guide to Freedom from Anxiety, Depression and Negative Thoughts and Improve Your Mental Health for Regain Your Happiness
    • By: Stephen Rosenberg
    • Narrated by: Rodney Tompkins, Karolina Z
    • Length: 6 hrs and 3 mins
    • Release date: 09-04-20
    • Language: English
    • 180 ratings
    • Cognitive Behavioral Therapy (CBT) is a short-term, goal-oriented psychotherapy treatment that takes a hands-on, practical approach to problem-solving. Its goal is to change patterns of thinking or behavior that are behind people’s difficulties, and so change the way they feel....

    £12.30 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • How to Drive Strategic AI Transformation in Software Development
    • By: Ricardo Arcia
    • Narrated by: Ricardo Arcia, Drew Isaac
    • Length: 5 hrs and 59 mins
    • Release date: 29-09-26
    • Language: English
    • Not rated yet
    • Everyone is telling you to lead the AI transformation of your software team. No one is showing you how. Your engineers are overwhelmed. Your tools feel patched together. Every vendor promises overnight transformation, and every day you delay, a competitor moves ahead. You are being asked to...

    £12.44 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • Reduce Family Stress Through DBT Skills That Master Anger Management, Reduce Emotional Outbursts and Improve Parent-Child Relationships
    • By: Shannon Snyder
    • Narrated by: Cathy Dust
    • Length: 3 hrs and 54 mins
    • Release date: 28-02-25
    • Language: English
    • 49 ratings
    • Discover the DBT and CBT parenting strategies that help you stop reacting, start responding, and raise emotionally resilient kids without losing yourself in the process. Does your child go from zero to meltdown in seconds?

    £10.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • Stepping Out of Depression and Anxiety with CBT: A Workbook with Simple Techniques to Retrain Your Brain
    • By: Tom Shepherd
    • Narrated by: Commodore James
    • Length: 2 hrs and 42 mins
    • Release date: 13-10-17
    • Language: English
    • 139 ratings
    • The ultimate workbook for helping people with depression and anxiety disorder....

    £8.82 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • 7 Ways to Freedom from Anxiety, Depression, and Intrusive Thoughts
    • By: Lawrence Wallace
    • Narrated by: Rob Drex
    • Length: 3 hrs and 3 mins
    • Release date: 28-03-17
    • Language: English
    • 107 ratings
    • Feeling lost about how to effectively treat disturbing intrusive thoughts? You're not alone! This book contains the best advice from a former sufferer of anxiety, depression, and intrusive thoughts....

    £9.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • The Basics and Beyond Workbook to Eliminate Anxiety, Depression, Anger, and Intrusive Thoughts in 7 Weeks with Over 10 Simple Strategies
    • By: George C. Dale
    • Narrated by: David Palminteri
    • Length: 3 hrs and 30 mins
    • Release date: 07-06-19
    • Language: English
    • 113 ratings
    • Do you wish you could flip a switch and shut off the negative thoughts? Do you want to eliminate the triggers causing anxiety, panic attacks, and your phobias? Are you looking to reform your thought process, so depression does not hold you back in life? Listen to find out more....

    £9.73 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • Empower Teens with: Anxiety Reduction Techniques, Strong Sense of Identity & Self-Worth and Practical Solutions to Balance Life’s Demands
    • By: Michelle Robinson
    • Narrated by: Elizabeth Castrogiovanni
    • Length: 3 hrs and 53 mins
    • Release date: 19-02-25
    • Language: English
    • 7 ratings
    • Empower your teen to conquer life’s challenges with confidence and balance, even when stress and anxiety seem overwhelming.

    £10.59 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • The Complete Guide to Overcome Anxiety, Depression and Phobias. Techniques for Retraining Your Brain
    • By: Suzanne Brain
    • Narrated by: Adrianne Palo
    • Length: 3 hrs and 6 mins
    • Release date: 11-11-19
    • Language: English
    • 3 ratings
    • Cognitive Behavioral Therapy offers a simplified framework of proven practical concepts, strategies, and techniques. Even if you are time-challenged, this easy-to-follow guide can help you face your challenges, accomplish personal growth, and improve your sense of well-being....

    £9.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • Enhance Your Problem Solving, Questioning, Observing, and Evaluating Skills (Cognitive Development, Book 2)
    • By: Zoe McKey
    • Narrated by: Anna Doyle
    • Length: 1 hr and 48 mins
    • Release date: 01-04-20
    • Language: English
    • Not rated yet
    • If you want to become a self-directed, self-disciplined, self-monitored, and self-corrective thinker instead of an irrational and snap-judging one, this audiobook is for you....

    £6.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • Master Your Emotions with over 7 Highly Effective Techniques to Overcome Anxiety, Depression, Anger, and Negative Thoughts
    • By: Stephen Patterson
    • Narrated by: Russell Newton
    • Length: 3 hrs
    • Release date: 13-12-18
    • Language: English
    • 81 ratings
    • This audiobook will reveal the most powerful Cognitive Behavioral Therapy techniques. They’re the same techniques applied by expensive psychotherapists around the world. Save yourself thousands of dollars when you learn to perform these useful techniques from the comfort of your home....

    £9.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • The CBT Workbook and Audio Course Teaching Techniques for Retraining Your Brain to Wipe out Anxiety, Depression, Anger, Panic, and More
    • By: David Wagner
    • Narrated by: Jim Rising
    • Length: 3 hrs and 13 mins
    • Release date: 31-07-19
    • Language: English
    • 5 ratings
    • Have you ever felt like sleeping is a better option compared to waking up and facing the day? These signs might actually indicate a serious underlying problem....

    £9.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • 250+ Cognitive & Dialectical Behavior Therapy + Acceptance & Commitment Therapy + Vagus Nerve, Somatic Exercises and Tools for Beginners
    • By: Andrew C Hinkelberg
    • Narrated by: Michael Forsyth
    • Length: 5 hrs and 55 mins
    • Release date: 21-01-25
    • Language: English
    • 19 ratings
    • Drowning in Self-Doubt, Overwhelmed by Pain, and Stuck in Emotional Chaos? Take Back Control and Reclaim the Life You Deserve.

    £12.81 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • Declutter Your Brain Using CBT, Emotional Intelligence and Self-Discipline Strategies; Learn How to Overcome Fear and Anxiety, Depression and Negative Thoughts
    • By: Lambert Dyer, Deanna Parrish
    • Narrated by: Duane DeSalvo
    • Length: 3 hrs
    • Release date: 09-09-19
    • Language: English
    • 6 ratings
    • If you are often prey to mood swings and a feeling of inadequacy, if your behaviors and emotions are influenced by intrusive thoughts that leave you frustrated, if you feel you are a victim of unhealthy habits and want to try to change them; then this practical CBT guide can help you....

    £9.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • A Comprehensive Guide to Using CBT to Overcome Depression, Anxiety, Intrusive Thoughts, and Rewiring Your Brain to Regain Control Over Your Emotions and Life
    • By: Stuart Watson
    • Narrated by: Sam Slydell
    • Length: 3 hrs and 37 mins
    • Release date: 18-12-19
    • Language: English
    • 6 ratings
    • Cognitive behavioral therapy, otherwise known as CBT, is an incredibly well-known therapy method within the field of psychology. Yet, unless you work within this field, you likely know very little about CBT, how it works, and why it is one of the best therapy methods around....

    £9.73 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • The Key Lessons for Beginners on How CBT Is Used in Retraining the Brain to Overcome Depression, Anxiety and Negative Thinking Using Practical Techniques and Hypnotism
    • By: Tom Wallaces, Daniel Shepherd
    • Narrated by: Brian Telestai
    • Length: 3 hrs and 13 mins
    • Release date: 26-03-19
    • Language: English
    • 77 ratings
    • Let me tell you something. Science has proven that 80% of our thoughts are negative and on top of that 90% of people have "bizarre" thoughts about contamination, harm, religious impropriety, losing control, and sexual perversion....

    £9.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.