Olivia Telford
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Olivia Telford

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Olivia Telford is a bestselling author who writes practical, research-based books on CBT, mindfulness, and minimalism, helping readers simplify daily life, reduce stress, and live in the present moment. Her books have sold more than 130,000 copies worldwide, led by her bestseller, Cognitive Behavioral Therapy. Her newest book, Stop Overthinking, shows how to calm anxiety, quiet mental noise, and think more clearly. Born in Vejle, Denmark, Olivia draws inspiration from Scandinavian simplicity and modern psychology. Outside of writing, she enjoys hiking, reading, cooking, beach days, and time with friends.
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Cognitive Behavioral Therapy

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    • The Remarkable Truth Behind Meditation and Being Present in Your Life
    • By: Olivia Telford
    • Narrated by: Clifford Ponder
    • Length: 3 hrs and 35 mins
    • Release date: 19-08-22
    • Language: English
    • Not rated yet

    £11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

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    • Discovering the Danish Art of Happiness - How to Live Cozily and Enjoy Life’s Simple Pleasures
    • By: Olivia Telford
    • Narrated by: Lauren Gobes
    • Length: 3 hrs and 42 mins
    • Release date: 12-03-21
    • Language: English
    • 8 ratings

    £11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

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