Zen Management
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How to Train a Wild Elephant & Other Adventures in Mindfulness
- Simple Daily Mindfulness Practices for Living Life More Fully & Joyfully
- By: Jan Chozen Bays MD
- Narrated by: Jan Chozen Bays MD
- Length: 6 hrs and 6 mins
- Unabridged
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Jan Chozen Bays, MD - physician and Zen teacher - has developed a series of simple practices to help us cultivate mindfulness as we go about our ordinary, daily lives. Exercises include: taking three deep breaths before answering the phone, noticing and adjusting your posture throughout the day, eating mindfully, and leaving no trace of yourself after using the kitchen or bathroom. Each exercise is presented with tips on how to remind yourself and a short life lesson connected with it.
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*****
- By S R CHAMBERLAIN on 02-12-15
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How to Train a Wild Elephant & Other Adventures in Mindfulness
- Simple Daily Mindfulness Practices for Living Life More Fully & Joyfully
- Narrated by: Jan Chozen Bays MD
- Length: 6 hrs and 6 mins
- Release date: 06-01-15
- Language: English
- Jan Chozen Bays, MD - physician and Zen teacher - has developed a series of simple practices to help us cultivate mindfulness as we go about our ordinary, daily lives....
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Seven Practices of a Mindful Leader
- Lessons from Google and a Zen Monastery Kitchen
- By: Marc Lesser, Daniel J. Siegel MD - foreword by
- Narrated by: Neil Hellegers
- Length: 5 hrs and 35 mins
- Unabridged
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The principles in this book can be applied to leadership at any level, providing listeners with the tools they need to shift awareness, enhance communication, build trust, eliminate fear and self-doubt, and minimize unnecessary workplace drama. Embracing any one of the seven practices alone can be life-changing. When used together, they support a path of well-being, productivity, and positive influence.
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Easiest 5 Stars in a Good While
- By Matt Baller on 08-06-19
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Seven Practices of a Mindful Leader
- Lessons from Google and a Zen Monastery Kitchen
- Narrated by: Neil Hellegers
- Length: 5 hrs and 35 mins
- Release date: 14-05-19
- Language: English
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The principles in this book can be applied to leadership at any level, providing listeners with the tools they need to shift awareness, enhance communication, build trust, eliminate fear and self-doubt, and minimize unnecessary workplace drama....
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Zen: The Art of Simple Living
- By: Shunmyo Masuno, Harry Goldhawk, Zanna Goldhawk
- Narrated by: Adam Sims
- Length: 2 hrs and 37 mins
- Unabridged
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Relax and find happiness amid the swirl of the modern world with this internationally best-selling guide to simplifying your life by a Japanese monk who embodies the wisdom of Zen. Drawing on centuries of wisdom, renowned Zen Buddhist priest Shunmyo Masuno applies the essence of Zen to modern life in clear, practical, easily adopted lessons - one a day for 100 days.
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Absolute gem
- By Zenzenjen00 on 14-05-19
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Zen: The Art of Simple Living
- Narrated by: Adam Sims
- Length: 2 hrs and 37 mins
- Release date: 18-04-19
- Language: English
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In Zen: The Art of Simple Living, you will learn to find happiness not by seeking out extraordinary experiences but by making small changes - to what you do, how you think, how you interact with others and how you appreciate the present moment....
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Ten to Zen
- By: Owen O'Kane
- Narrated by: Owen O'Kane
- Length: 3 hrs and 26 mins
- Unabridged
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Each morning most of us will spend about 10 minutes in the shower, 10 minutes making and eating breakfast but no time at all clearing our minds. Ten to Zen is a simple, effective and fuss-free guide to help you start your day in the right headspace to prepare for the challenges it may bring. Ten to Zen uses a combination of four therapeutic models - mindfulness, cognitive behavioural therapy, psychotherapy and eye movement desensitization and reprocessing (EMDR) therapy - in a simple, easy-to-implement programme.
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Embrace this book.
- By Matt on 19-08-22
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Ten to Zen
- Narrated by: Owen O'Kane
- Length: 3 hrs and 26 mins
- Release date: 27-12-18
- Language: English
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Ten to Zen is a simple, effective and fuss-free guide to help you start your day in the right headspace to prepare for the challenges it may bring....
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Z.E.O.: How to Get A(Head) in Business (Zen of Zombie Series)
- How to Get A(Head) in Business
- By: Scott Kenemore
- Narrated by: Johnny Heller
- Length: 4 hrs and 46 mins
- Unabridged
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From professional athletes like Tiger Woods and Michael Jordan to philosophers like Confucius, inspirational business books love to suggest that readers can succeed in business and in life by adopting the traits of their famous subjects. In Z.E.O. by Scott Kenemore, frustrated employees will finally find inspiration in a source they can already relate to: zombies! A guide for any Joe-lunchbox or aspiring-C.E.O., Z.E.O. illustrates how the lessons learned from zombies and zombie films can be applied - from the typing-pool to the boardroom.
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Z.E.O.: How to Get A(Head) in Business (Zen of Zombie Series)
- How to Get A(Head) in Business
- Narrated by: Johnny Heller
- Length: 4 hrs and 46 mins
- Release date: 22-05-13
- Language: English
- From professional athletes like Tiger Woods and Michael Jordan to philosophers like Confucius, inspirational business books love to suggest that readers can succeed in business and in life by adopting the traits of their famous subjects....
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Don’t Worry
- 48 Lessons on Achieving Calm
- By: Shunmyo Masuno
- Narrated by: Adam Sims
- Length: 3 hrs and 25 mins
- Unabridged
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Learn to let go of stress. Change how you worry. And improve your life for good. Shunmyo Masuno, Zen Buddhist Monk and million-copy best-selling author of Zen: The Art of Simple Living, shows you how in 48 vital, easy-to-achieve lessons that will empower and equip you to relieve the anxieties of everyday life.
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Decent
- By Anonymous User on 21-04-22
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Don’t Worry
- 48 Lessons on Achieving Calm
- Narrated by: Adam Sims
- Length: 3 hrs and 25 mins
- Release date: 07-04-22
- Language: English
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Learn to let go of stress. Change how you worry. And improve your life for good. Shunmyo Masuno shows you how in 48 vital, easy-to-achieve lessons that will empower and equip you to relieve the anxieties of everyday life....
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Zen to Done
- The Ultimate Simple Productivity System
- By: Leo Babauta
- Narrated by: Fred Stella
- Length: 1 hr and 46 mins
- Unabridged
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Zen To Done (ZTD) is a system that is at once simple, and powerful, and will help you develop the habits that keep all of your tasks and projects organized, that keep your workday simple and structured, that keep your desk and email inbox clean and clear, and that keep you doing what you need to do, without distractions. This book was written for those who want to get their lives organized and actually execute the things on their to-do list by changing existing habits.
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ok, talks too much about GTD...
- By Daniel Johnston on 21-03-16
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Zen to Done
- The Ultimate Simple Productivity System
- Narrated by: Fred Stella
- Length: 1 hr and 46 mins
- Release date: 28-10-11
- Language: English
- Zen To Done (ZTD) is a system that is at once simple, and powerful, and will help you develop the habits that keep all of your tasks and projects organized....
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The Cow in the Parking Lot
- A Zen Approach to Overcoming Anger
- By: Leonard Scheff, Susan Edmiston
- Narrated by: Bill Mendieta
- Length: 4 hrs and 48 mins
- Unabridged
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Imagine you're circling a crowded parking lot. Just as you spot a space, another driver races ahead and takes it. In a world of road rage, domestic violence, and professionally angry TV and radio commentators, your likely response is anger, even fury. Now imagine that instead of another driver, a cow has lumbered into that parking space and settled down. Your anger dissolves into bemusement. What has changed? Not just the occupant of the space but your perspective on the situation.
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Simplified Buddhist theory, NOT Zen specific.
- By Anonymous User on 08-09-18
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The Cow in the Parking Lot
- A Zen Approach to Overcoming Anger
- Narrated by: Bill Mendieta
- Length: 4 hrs and 48 mins
- Release date: 23-06-10
- Language: English
- Imagine you're circling a crowded parking lot. Just as you spot a space, another driver races ahead and takes it......
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The Zen Leader
- 10 Ways to Go From Barely Managing to Leading Fearlessly
- By: Ginny Whitelaw
- Narrated by: Kimberly Henrie
- Length: 8 hrs and 25 mins
- Unabridged
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The Zen Leader does not encourage you to just "be peaceful." Neither does it suggest you work harder, faster, or ignore the pressure. Quite the opposite: it's about using the pressure to propel "flips" in consciousness that create transformational leaders, leaders who create the future with joy and enthusiasm, rather than drive themselves and their people to exhaustion.
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The Zen Leader
- 10 Ways to Go From Barely Managing to Leading Fearlessly
- Narrated by: Kimberly Henrie
- Length: 8 hrs and 25 mins
- Release date: 30-07-13
- Language: English
- The Zen Leader does not encourage you to just "be peaceful." Neither does it suggest you work harder, faster, or ignore the pressure. Quite the opposite....
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Zen in the Age of Anxiety
- Wisdom for Navigating Our Modern Lives
- By: Tim Burkett, Wanda Isle
- Narrated by: Fred Sanders, Carol Monda
- Length: 5 hrs and 27 mins
- Unabridged
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Wrestling with fear doesn't have to be a negative experience. This book offers an approach to life that unlocks a new way of thinking and being in the world, one that leads directly through the center of the anxieties we seek to avoid. Written in the style of an owner's manual, a guide to being human, Burkett focuses on areas of pain and anxiety as they tend to manifest for modern people: feelings of unworthiness, and issues surrounding sex, money, failure, and even death.
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Zen in the Age of Anxiety
- Wisdom for Navigating Our Modern Lives
- Narrated by: Fred Sanders, Carol Monda
- Length: 5 hrs and 27 mins
- Release date: 05-06-18
- Language: English
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Wrestling with fear doesn't have to be a negative experience. This book offers an approach to life that unlocks a new way of thinking and being in the world, one that leads directly through the center of the anxieties we seek to avoid....
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From 10 to Zen
- Release Stress with the Zeroing-Out Technique
- By: Bo Sebastian
- Narrated by: Bo Sebastian
- Length: 3 hrs and 8 mins
- Unabridged
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Stress Release Coach, Bo Sebastian, teaches his technique of Zeroing-Out the brain in this first-of-its-kind book. This book offers ideas, facts, and suggestions to rid your life of anxiety and stress. Bo owns Hypnosis on Las Olas in South Florida. He has been dedicated to relieving and resolving anxiety and stress for over 30 years.
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From 10 to Zen
- Release Stress with the Zeroing-Out Technique
- Narrated by: Bo Sebastian
- Length: 3 hrs and 8 mins
- Release date: 08-04-24
- Language: English
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Stress Release Coach, Bo Sebastian, teaches his technique of Zeroing-Out the brain in this first-of-its-kind book. This book offers ideas, facts, and suggestions to rid your life of anxiety and stress.
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The DBT Anger Management Workbook
- A Complete Dialectical Behavior Therapy Action Plan for Mastering Your Emotions & Finding Your Inner Zen
- By: Barrett Huang
- Narrated by: Jeff Bower
- Length: 3 hrs and 9 mins
- Unabridged
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Do you often find yourself struggling to control your frustration? Are you tired of blowing up at your friends, family, and co-workers? Or do you want to discover a new source of inner peace and tranquility? If so, then this audiobook is for you.
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learnt to change my way of thinking
- By Anonymous User on 24-04-24
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The DBT Anger Management Workbook
- A Complete Dialectical Behavior Therapy Action Plan for Mastering Your Emotions & Finding Your Inner Zen
- Narrated by: Jeff Bower
- Series: Mental Health Therapy, Book 4
- Length: 3 hrs and 9 mins
- Release date: 30-12-22
- Language: English
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Do you often find yourself struggling to control your frustration? Are you tired of blowing up at your friends, family, and co-workers? Or do you want to discover a new source of inner peace and tranquility? If so, then this audiobook is for you....
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The Way of Leadership
- Timeless Strategies for Success from Zen and Taoist Masters
- By: Thomas Cleary
- Narrated by: David Warrilow, Michael O'Keefe
- Length: 3 hrs and 32 mins
- Unabridged
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Proven to be invaluable resources for anyone in a position of power, here are three of China's greatest classical works on leadership, warriorship, and strategy: The Art of War, Zen Lessons, and The Book of Leadership and Strategy.
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The Way of Leadership
- Timeless Strategies for Success from Zen and Taoist Masters
- Narrated by: David Warrilow, Michael O'Keefe
- Length: 3 hrs and 32 mins
- Release date: 03-04-18
- Language: English
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Proven to be invaluable resources for anyone in a position of power, here are three of China's greatest classical works on leadership, warriorship, and strategy.
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Throwing the Elephant
- Zen and the Art of Managing Up
- By: Stanley Bing
- Narrated by: Philip Bosco, Simon Jones
- Length: 4 hrs and 49 mins
- Unabridged
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Stanley Bing follows his enormously successful What Would Machiavelli Do? with another subversively humorous exploration of how work would be different - if the Buddha were your personal consultant.
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Throwing the Elephant
- Zen and the Art of Managing Up
- Narrated by: Philip Bosco, Simon Jones
- Length: 4 hrs and 49 mins
- Release date: 19-02-04
- Language: English
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Stanley Bing follows his enormously successful What Would Machiavelli Do? with another subversively humorous exploration of how work would be different - if the Buddha were your personal consultant....
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マネジャーの全仕事
- Length: 10 hrs
- Release date: 12-07-24
- Language: Japanese
- ◎40年に渡って読み継がれる「新任マネジャーの教科書」決定版!◎米国50万部突破のロングセラー第7版。待望の翻訳。
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The Little Book of Zen Money
- A Simple Path to Financial Peace of Mind
- By: Seven Dollar Millionaire
- Narrated by: David Shih
- Length: 6 hrs and 53 mins
- Unabridged
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The Little Book of Zen Money delivers easy-to-follow steps for combining sensible saving strategies with mindfulness practices to achieving financial peace of mind. Finally, you can know how to fix your finances without feeling stressed out! In this book, you'll find out that sound financial strategy is far more straightforward than the financial industry wants you to think. It reveals the path to mindful money simplicity, showing listeners how to adopt behaviors that encourage responsible saving and spending.
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The Little Book of Zen Money
- A Simple Path to Financial Peace of Mind
- Narrated by: David Shih
- Length: 6 hrs and 53 mins
- Release date: 18-07-22
- Language: English
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The Little Book of Zen Money delivers easy-to-follow steps for combining sensible saving strategies with mindfulness practices to achieving financial peace of mind. Finally, you can know how to fix your finances without feeling stressed out....
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Prayers for Hard Times
- Reflections, Meditations and Inspirations of Hope and Comfort
- By: Becca Anderson
- Narrated by: Rinelle Harkin
- Length: 5 hrs and 7 mins
- Unabridged
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As recent scientific research shows, the simple act of praying can be emotionally, spiritually, and even physically healing. With Prayers for Hard Times, author Becca Anderson offers solace in bringing together the wisdom of great thinkers, spiritual leaders, and writers who have faced difficulty and learned from it. This audio daybook draws from sacred sources such as the Bible, the Torah, Buddhist and Native American texts, as well as inspirational writings of: Joan Didion, Elizabeth Gilbert, Maya Angelou, Rumi, Abraham Lincoln, and many others.
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Prayers for Hard Times
- Reflections, Meditations and Inspirations of Hope and Comfort
- Narrated by: Rinelle Harkin
- Length: 5 hrs and 7 mins
- Release date: 30-05-18
- Language: English
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Author Becca Anderson offers solace in bringing together the wisdom of great thinkers, spiritual leaders, and writers who have faced difficulty and learned from it. This audio daybook draws from sacred sources such as the Bible, the Torah, Buddhist and Native American texts....
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Mindfulness for Beginners
- Change Your Life Through Meditation and Gain Self-Improvement, Personal Freedom, Inner Peace, Self-Mastery, Calmness, Self-Discovery, Stress Management to Find Your Happiness
- By: Emily Zen
- Narrated by: Jessica Andrews
- Length: 5 hrs and 2 mins
- Unabridged
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Do you want to live a happier life? One that's filled with self-confidence and determination? Well all you need to do is listen to this incredible audiobook that's easy to understand. It helps you discover the importance of meditation and how you can use it to change your life. Even if you are not the book type, you ought to listen to this particular audiobook because it's an eye opener, and you will be amazed with the amount of things you would learn. Some very obvious benefits are listed below.
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really enjoyed the listen
- By Mark on 20-10-19
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Mindfulness for Beginners
- Change Your Life Through Meditation and Gain Self-Improvement, Personal Freedom, Inner Peace, Self-Mastery, Calmness, Self-Discovery, Stress Management to Find Your Happiness
- Narrated by: Jessica Andrews
- Length: 5 hrs and 2 mins
- Release date: 10-10-19
- Language: English
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Do you want to live a happier life? One that's filled with self-confidence and determination? Well all you need to do is listen to this incredible audiobook that's easy to understand. It helps you discover the importance of meditation and how you can use it to change your life....
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Meditation for Zen
- Guided Meditation to Learn Zazen, Relieve Stress, Unlock Your Mind, & Eliminate Anxiety
- By: Adesh Silva
- Narrated by: Adam Greco
- Length: 3 hrs and 11 mins
- Unabridged
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Unlock the life-changing secrets of Zazen meditation and discover how to find inner peace, relieve stress and anxiety, and unleash the full power of your mind! In this eye-opening and perspective-changing guided meditation audiobook, you're going to discover how to harness the power of Zen meditation to achieve the results you want and find inner peace and healing. Meditation for Zen is the only guide you need to fill your life with happiness, let go of your traumatic past, achieve healing and reconnect with your true self.
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Ruined by the music and unlistenable
- By Ukeingbad on 17-09-20
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Meditation for Zen
- Guided Meditation to Learn Zazen, Relieve Stress, Unlock Your Mind, & Eliminate Anxiety
- Narrated by: Adam Greco
- Length: 3 hrs and 11 mins
- Release date: 25-03-20
- Language: English
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Unlock the life-changing secrets of Zazen meditation and discover how to find inner peace, relieve stress and anxiety, and unleash the full power of your mind! Listen to find out more....
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The Zen of Classroom Management
- 30 Classroom Management Strategies for Middle School
- By: Nissan Dawn
- Narrated by: Allan Calder
- Length: 4 hrs and 18 mins
- Unabridged
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Teaching in middle schools is a dynamic environment that calls for more than just subject-matter expertise. Effective administration is the cornerstone of any successful classroom, and in "The Zen of Classroom Management," Nissan Dawn provides a revolutionary method for addressing middle school issues. This extensive manual provides thirty useful tactics that are based on the mindfulness and adaptation principles of Zen, specifically designed for the special energy and complexities of the middle school setting.
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The Zen of Classroom Management
- 30 Classroom Management Strategies for Middle School
- Narrated by: Allan Calder
- Length: 4 hrs and 18 mins
- Release date: 21-12-23
- Language: English
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Teaching in middle schools is a dynamic environment that calls for more than just subject-matter expertise....
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