Showing results by narrator "Sean Runnette" in All Categories

The Mind Illuminated is a comprehensive, accessible and - above all - effective book on meditation, providing a nuts-and-bolts stage-based system that helps all levels of meditators establish and deepen their practice. Providing step-by-step guidance for every stage of the meditation path, this uniquely comprehensive guide for a Western audience combines the wisdom from the teachings of the Buddha with the latest research in cognitive psychology and neuroscience. 

The best-selling post-apocalyptic epic adventure the Last Survivors - the complete series of six audiobooks in one bundle.  

Developing and implementing a strategy is the central task of a leader. A good strategy is a specific and coherent response to - and approach for - overcoming the obstacles to progress. A good strategy works by harnessing and applying power where it will have the greatest effect. Yet, Rumelt shows that there has been a growing and unfortunate tendency to equate Mom-and-apple-pie values, fluffy packages of buzzwords, motivational slogans, and financial goals with “strategy”.

After sailing 300,000 miles and weathering dozens of storms in all the world's oceans, John Kretschmer has plenty of stories and advice to share. John's offshore training passages sell out a year in advance, and his entertaining presentations are popular at boat shows and yacht clubs all over the English-speaking world. John's talent for storytelling enchants his audience as it soaks up the lessons he learned during his often challenging voyages. Now you can take a seat next to John - at a lesser cost - and get the knowledge you need to fulfill your own dream of blue-water adventure.

Modern Western culture and technology is inextricably tied to the belief in the existence of a self as a separate ego, separated from and in conflict with the rest of the world. In this classic book, Watts provides a lucid and simple presentation of an alternative view based on Hindu and Vedantic philosophy.

Alan W. Watts' "message for an age of anxiety" is as powerful today as it was when this modern classic was first published. We spend too much time trying to anticipate and plan for the future, too much time lamenting the past. We often miss the pleasures of the moment in our anxious efforts to ensure the next moment is as enjoyable. Drawing from Eastern philosophy and religion, Watts argues that it is only by acknowledging what we do not and cannot know that we can find something truly worth knowing.

Eric didn't ask to be a vampire. In fact he didn't even believe in them. Biting your own tongue with your fangs does a lot of convincing. Even so, being a part-time undead isn't as easy as you might think. It can let you hold down a day job, true, but sometimes the night "life" can be more than a little difficult, what with those bloodthirsty urges and predatory instincts kicking in.

Discover how the understanding and practice of Zen can bring peace and enlightenment into your daily life in this classic work. Narrated by Sean Runnette, this audio program presents Alan Watts's classic bestseller, introducing Western listeners to Zen Buddhism and elaborating on the key concepts including: The history of Zen, the principles and practice of Zen, the tradition of Za-Zen (meditation) and the Koan, and the integration of Zen into every aspect of life. The Way of Zen presents an understandable, inspirational, and spiritually rewarding exploration of Zen Buddhism.

Joe Dispenza, DC, has spent decades studying the human mind-how it works, how it stores information, and why it perpetuates the same behavioral patterns over and over. In the acclaimed film What the Bleep Do We Know!?, he began to explain how the brain evolves - by learning new skills, developing the ability to concentrate in the midst of chaos, and even healing the body and the psyche. Evolve Your Brain presents this information in depth, while helping you take control of your mind.

Step inside this captivating account of Paulo Coehlo's pilgrimage along the road to Santiago. This fascinating parable explores the need to find one's own path. In the end, we discover that the extraordinary is always found in the ordinary and simple ways of everyday people. Part adventure story, part guide to self-discovery, this compelling tale delivers the perfect combination of enchantment and insight.

Faced with war and the end of the world, Eric - or Halar the First, King of Karvalen - must find a way to stop a godlike entity bent on his destruction. His quest will be no easy thing, not a straight line to his goal, but even he can't anticipate just how far it will lead him on this epic journey. He will have to go farther than he can imagine from everything he has ever cared about before he can even begin a new journey - a journey home. Can he save the world and the people he loves? And, in so doing, will he be able to save himself?

We all have the sense that the American economy - and its government - tilts toward big business, but as Joseph E. Stiglitz explains in his powerful new book, People, Power, and Profits, a few corporations dominate entire sectors of the economy, contributing to skyrocketing inequality and slow growth. This is how the financial industry has managed to write its own regulations, tech companies have accumulated reams of personal data with little oversight, and the government has negotiated trade deals that fail to represent the interests of workers. 

The world of man was brought to its knees with the zombie apocalypse. A hundred and fifty years have passed since man has clawed and climbed his way from the brink of extinction. Civilization has rebooted, man has begun to rebuild, to create communities and society. It is on this fragile new shaky ground that a threat worse than the scourge of the dead has sprung.

In this classic work of spiritual guidance, the founder of the Rochester Zen Center presents a comprehensive overview of Zen Buddhism. Exploring the three pillars of Zen - teaching, practice, and enlightenment - Roshi Philip Kapleau, the man who founded one of the oldest and most influential Zen centers in the United States, presents a personal account of his own experiences as a student and teacher, and in so doing gives listeners invaluable advice on how to develop their own practices.

On a fateful night in 2009, Tyler Hamilton and Daniel Coyle met for dinner at a restaurant in Boulder, Colorado. The two had met five years before while Coyle was writing his best-selling book Lance Armstrong: Tour de Force. But this time, Tyler had something else on his mind. He finally wanted to come clean, about everything: the doping, the lying, his years as Lance Armstrong's teammate on U.S. Postal,, and his decade spent running from the truth. "I'm sorry," he told Coyle. "It just feels so good to be able to talk about this. I've been quiet for so many years."

Mike is back. Devastated by his loss, he strikes out on a doomed journey to wipe the earth of the Lycan scourge, with his faithful companion, Oggie, by his side. Bailey, a distant relative of Mike's best friend BT, joins him, but for different reasons. Azile struggles to reign him in, while a world already pushed to the edge begins its fall over the precipice. When all is lost, can anything ever be won? Join Mike on another epic adventure as he fights foes both new and old.

This is the story of Michael Talbot, his family, and his friends: a band of ordinary people trying to get by in extraordinary times. When disaster strikes, Mike, a self-proclaimed survivalist, does his best to ensure the safety and security of those he cares for. Book One of the Zombie Fallout Trilogy follows our lead character at his self-deprecating, sarcastic best. What he encounters along the way leads him down a long dark road, always skirting the edge of insanity. 

It's not easy, being king. You can't always rule a kingdom and still do what needs to be done. Eric - or King Halar, also known as the Demon King - has more than enough problems without the crown. But quitting the job of king isn't easy, either - unless you want to be beheaded. Most people regard that as an unsatisfactory way to quit. Even vampire lords tend to be cautious about guillotines. A king who loses his head has a real problem...or none at all.

We all have inner demons. We fight them all the time. Some of us achieve inner peace by coming to terms with them. But how do you come to terms with inner demons that tear free and become outer demons? Eric has been a vampire for nearly a century, and his demons are more than metaphors. While they controlled him, he was the Demon King. Now he has to avoid the monsters in his own mind, as well as angry nobles, fanatical religions, assassins, magi, other vampires, criminal organizations, and more.

The Pleasure of Finding Things Out is a magnificent treasury of the best short works of Richard P. Feynman, from interviews and speeches to lectures and printed articles. A sweeping, wide-ranging collection, it presents an intimate and fascinating view of a life in science - a life like no other. From his ruminations on science in our culture to his Nobel Prize acceptance speech, this book will delight anyone interested in the world of ideas.