Showing results by narrator "Sean Runnette" in All Categories

Alan W. Watts' "message for an age of anxiety" is as powerful today as it was when this modern classic was first published. We spend too much time trying to anticipate and plan for the future, too much time lamenting the past. We often miss the pleasures of the moment in our anxious efforts to ensure the next moment is as enjoyable. Drawing from Eastern philosophy and religion, Watts argues that it is only by acknowledging what we do not and cannot know that we can find something truly worth knowing.

Wilkes is alone, struggling to survive on the island once known as Great Britain, 36 years after the zombie apocalypse devastated the world. As the young woman makes her way along the ruined landscape, she stumbles across a backpack filled with journals written by a man she will never meet, but who will alter the course of her life nonetheless. Through these yellowed pages, Wilkes relives the worst that life had to offer at the very end of humanity's reign.

Developing and implementing a strategy is the central task of a leader. A good strategy is a specific and coherent response to - and approach for - overcoming the obstacles to progress. A good strategy works by harnessing and applying power where it will have the greatest effect. Yet, Rumelt shows that there has been a growing and unfortunate tendency to equate Mom-and-apple-pie values, fluffy packages of buzzwords, motivational slogans, and financial goals with “strategy”.

In this classic work of spiritual guidance, the founder of the Rochester Zen Center presents a comprehensive overview of Zen Buddhism. Exploring the three pillars of Zen - teaching, practice, and enlightenment - Roshi Philip Kapleau, the man who founded one of the oldest and most influential Zen centers in the United States, presents a personal account of his own experiences as a student and teacher, and in so doing gives listeners invaluable advice on how to develop their own practices.

Joe Dispenza, DC, has spent decades studying the human mind-how it works, how it stores information, and why it perpetuates the same behavioral patterns over and over. In the acclaimed film What the Bleep Do We Know!?, he began to explain how the brain evolves - by learning new skills, developing the ability to concentrate in the midst of chaos, and even healing the body and the psyche. Evolve Your Brain presents this information in depth, while helping you take control of your mind.

In a near-deserted coastal village, odd things are happening. Strangers are asking questions about the town's recluse. A local hunter discovers naked footprints in the snow. The stray dog population has ceased to exist. And with winter's most powerful weapon bearing down, things are about to become much, much worse. A werewolf book. Not a romance. Not at all.

The Mind Illuminated is a comprehensive, accessible and - above all - effective book on meditation, providing a nuts-and-bolts stage-based system that helps all levels of meditators establish and deepen their practice. Providing step-by-step guidance for every stage of the meditation path, this uniquely comprehensive guide for a Western audience combines the wisdom from the teachings of the Buddha with the latest research in cognitive psychology and neuroscience. 

The world of man was brought to its knees with the zombie apocalypse. A hundred and fifty years have passed since man has clawed and climbed his way from the brink of extinction. Civilization has rebooted, man has begun to rebuild, to create communities and society. It is on this fragile new shaky ground that a threat worse than the scourge of the dead has sprung.

Jack Walker and Michael Talbot come from two worlds; the same, yet different. They both find themselves transported into an alien one, where things aren’t as they seem. While it appears similar to the ones they come from, there are some terrifying differences. Is it a dream? Or has reality been somehow warped? Jack comes from a world filled with nocturnal creatures that were once human, but now seek to destroy the last vestiges of humanity.

Step inside this captivating account of Paulo Coehlo's pilgrimage along the road to Santiago. This fascinating parable explores the need to find one's own path. In the end, we discover that the extraordinary is always found in the ordinary and simple ways of everyday people. Part adventure story, part guide to self-discovery, this compelling tale delivers the perfect combination of enchantment and insight.

Katmai National Park: 7,000 square miles of rugged, isolated wilderness in southern Alaska. Vast stretches of frozen tundra, deep ancient forests, and impassable ravines ruled by the massive volcanic God, Devil's Desk. Despite the vigorous protests of Michael, the Talbots and the Tynes head to the park for a much-needed vacation away from it all.

The Lycan King Xavier is making his final march on the embattled humans to bring on the end of one age and usher in the dawning of a new, fiercer one where he will dominate his subjects with an iron claw. Follow along with Michael, a half vampire; Mathieu, the werewolf; Azile, the witch; Bailey, the warrior; and Lana, the young woman who is so much more than anyone knows as they attempt to bring Xavier and his army to heel.

In industrialised nations, our sedentary lifestyles have contributed to skyrocketing rates of obesity and diseases like diabetes. A key remedy, we are told, is exercise - voluntary physical activity for the sake of health. However, most of us struggle to stay fit, and our attitudes to exercise are plagued by misconceptions, finger-pointing and anxiety. But, as Daniel Lieberman shows in Exercised, the first book of its kind by a leading scientific expert, we never evolved to exercise.

The Gods Never Left Us contends that recent advancements in biotechnology, astrophysics, engineering, and artificial intelligence not only give us a fresh perspective on his ancient astronaut theory but actually validates it. We are - as a race - embarking on the exact same trajectory of our own interplanetary colonization, just as von Daniken suggested Earth itself was colonized. ETs are definitely at work today. And that affects all of us.

On a fateful night in 2009, Tyler Hamilton and Daniel Coyle met for dinner at a restaurant in Boulder, Colorado. The two had met five years before while Coyle was writing his best-selling book Lance Armstrong: Tour de Force. But this time, Tyler had something else on his mind. He finally wanted to come clean, about everything: the doping, the lying, his years as Lance Armstrong's teammate on U.S. Postal,, and his decade spent running from the truth. "I'm sorry," he told Coyle. "It just feels so good to be able to talk about this. I've been quiet for so many years."

Douglas Kirk is having a bad week. Not only are groups of human hunters after him, whole werewolf packs have orders to kill him on sight, forcing him to flee Halifax without identification, money, weapons, or even his phone. If he wants to survive, he'll have to evade the killers on his trail, travel across the country to confront the elusive elders, and learn the truth behind the order that made him what he is.

In a world overrun by zombies, one family struggles against all odds to hold on. With three vampires closing in, can the Talbot family withstand the coming onslaught? Or will they become a footnote in the history of the apocalypse?

Beth, forever fanning the flames of tension and dissension, has the Stryvers, the Progerians, and the entire human race on the brink of annihilation. It is up to Michael Talbot, BT, Drababan, and the United Earth Marine Corps to stave off this extinction event, along with General Ginson aboard the outgunned, outmanned, and nearly crippled USS Guardian. Is it too late, or can it all still be saved?

Follow along in this explosive conclusion to the Lycan and Demon Fallout series. Angels, demons, lycan, vampires, witches, and one very psychotic clown all battle for Maker’s Earth. Some to destroy it, some to claim it as their own, and still others just to preserve it. Michael Talbot, the master of finding friends in the most unlikely of places, is going to need all the help he can get as he has been singled out to not only be killed but to be erased from history. Who will come out on top in this no holds bar action packed romp spanning the under, middle, and over worlds? 

Mike and his family escaped a vast zombie horde to find themselves imprisoned by a clandestine group that seeks global domination by the most nefarious means possible. Help is coming, in the form of a 500-year-old PopTart loving vampire named Tommy. Will he be enough to get the Talbots to freedom or will he succumb to monsters new and old? On top of all this Mike discovers that he is in the crosshairs of an ancient enemy and it is only a matter of time until the final showdown.