Zen Habits

Handbook for Life

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Zen Habits

By: Leo Babauta

Narrated by: Fred Stella

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About this listen

The Zen Habits Handbook for Life is a compilation of Leo Babauta's best articles on living from a Zen Habits perspective. What will this book teach you to do? Basically the same things that Zen Habits aims for overall: how to simplify your life, how to live a happier life, how to be more productive with less stress, how to achieve your dreams. The book includes chapters on decluttering, single-tasking, eliminating nonessentials, planning your day, clearing your inbox, getting motivated, cultivating compassion, boosting self-confidence, living consciously, and much more! Think of it as a little handbook for a better life.

Leo BabautaFred StellaBrilliance Audio

Education

Personal Development

Personal Success

Habits

Zen Buddhism

Education Personal Development Personal Success Habits Zen Buddhism

Most relevant

It's quite good to listen and is broken down into parts making it easy to digest, as this book require some pauses in order to reflect and assimilate with our own lives in order to figure out how to apply to our routine.