Showing titles in Emotions
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Clarity and Connection
- By: Yung Pueblo
- Narrated by: Yung Pueblo
- Length: 4 hrs and 4 mins
- Unabridged
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Overall55
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Performance41
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Story41
From the celebrated author of Inward comes a new collection of poetry and short prose that illuminates how past wounds impact our present relationships. In Clarity and Connection, Yung Pueblo explores how intense emotions accumulate in our subconscious and condition us to act and react the ways...
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Clarity and connection
- By Kenzie on 01-05-21
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Clarity and Connection
- Narrated by: Yung Pueblo
- Length: 4 hrs and 4 mins
- Release date: 27-04-21
- Language: English
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£9.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Ultimate Guide to Emotional Intelligence
- Practical Steps to Develop Self-Awareness, Build Empathy, Enhance Resilience, and Achieve Lasting Success
- By: Grace Monroe
- Narrated by: Kristina Blanchflower
- Length: 4 hrs and 31 mins
- Unabridged
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Overall43
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Performance43
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Story43
Achieve mastery over your emotions and unlock success in all areas of life, even if you’ve always felt overwhelmed by your feelings. Do you struggle to stay calm under pressure or connect deeply with others? Wish you could handle conflict better or communicate more clearly—especially in stressful moments? You're not alone. Many adults wrestle with these challenges every day. But with the right mindset and tools, you can harness the power of emotional intelligence to take control of your emotions, improve relationships, and thrive personally and professionally.
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Love it!
- By Donald Cartor on 15-08-25
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The Ultimate Guide to Emotional Intelligence
- Practical Steps to Develop Self-Awareness, Build Empathy, Enhance Resilience, and Achieve Lasting Success
- Narrated by: Kristina Blanchflower
- Length: 4 hrs and 31 mins
- Release date: 26-06-25
- Language: English
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£11.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Bright Side
- Why Optimists Have the Power to Change the World
- By: Sumit Paul-Choudhury
- Narrated by: Sumit Paul-Choudhury
- Length: 8 hrs and 45 mins
- Unabridged
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Overall8
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Performance8
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Story8
The Bright Side makes a vital and transformative new argument: that optimism is not only the natural state of humanity, but an essential one. Without optimism we would never have survived the unpredictable – and often hostile – world we evolved into. Yet optimism is not reserved for times of extremity. Its benefits manifest throughout our everyday lives: our relationships, careers, bodies and minds. And it will play a critical role in overcoming the challenges of the twenty-first century.
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Random thoughts in a book
- By IRINA on 13-03-25
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The Bright Side
- Why Optimists Have the Power to Change the World
- Narrated by: Sumit Paul-Choudhury
- Length: 8 hrs and 45 mins
- Release date: 02-01-25
- Language: English
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Sale price: £5.99
Regular price: £14.12
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The Complete Somatic Therapy & Polyvagal Theory Toolbox
- Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma & PTSD Recovery and Mind-Body Connection (Mind & Body Trauma Recovery)
- By: Y.D. Gardens
- Narrated by: Teressa Mahoney
- Length: 12 hrs and 27 mins
- Unabridged
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Overall50
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Performance50
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Story50
A Life-Changing Collection for Deep Healing, Self-Regulation, and Lasting Transformation Struggling with anxiety, stress, or emotional overwhelm? Imagine waking up tomorrow feeling calm, grounded, and in control, without years of therapy, endless coping strategies, or feeling stuck in survival mode. This comprehensive collection brings together two highly acclaimed books—The Somatic Therapy Handbook and The Polyvagal Theory Handbook—to provide you with a science-backed, practical path to healing from within.
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Practical and empowering
- By Kelly Jo on 02-04-25
Preview -
The Complete Somatic Therapy & Polyvagal Theory Toolbox
- Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma & PTSD Recovery and Mind-Body Connection (Mind & Body Trauma Recovery)
- Narrated by: Teressa Mahoney
- Length: 12 hrs and 27 mins
- Release date: 22-02-25
- Language: English
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£15.51 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Are You Mad At Me?
- Stop people-pleasing and start living for you
- By: Meg Josephson
- Narrated by: Meg Josephson
- Length: 7 hrs and 1 min
- Unabridged
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Overall25
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Performance24
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Story24
Brought to you by Penguin. Are you constantly worried about what people think of you? Psychotherapist Meg Josephson explores the common survival instinct fawning and offers explanations, comfort and solutions. If you ever: Leave social situations overthinking something you’ve said Overlook...
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I felt really seen.
- By Peter Hunt on 06-02-26
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Are You Mad At Me?
- Stop people-pleasing and start living for you
- Narrated by: Meg Josephson
- Length: 7 hrs and 1 min
- Release date: 07-08-25
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Talk So Little Kids Will Listen
- A Survival Guide to Life with Children Ages 2-7
- By: Joanna Faber, Julie King
- Narrated by: Heather Alicia Simms, Michele Pawk, Candace Thaxton, and others
- Length: 10 hrs and 8 mins
- Unabridged
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Overall1,231
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Performance1,054
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Story1,048
OVER HALF A MILLION COPIES SOLD A must-have resource for anyone who lives or works with young kids, with an introduction by Adele Faber, coauthor of How to Talk So Kids Will Listen & Listen So Kids Will Talk, the international mega-bestseller The Boston Globe dubbed “The Parenting Bible.”...
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very-very-very good
- By Szabolcs S. on 11-11-17
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How to Talk So Little Kids Will Listen
- A Survival Guide to Life with Children Ages 2-7
- Narrated by: Heather Alicia Simms, Michele Pawk, Candace Thaxton, January LaVoy, Rebekkah Ross, Gibson Frazier, Molly Pope
- Length: 10 hrs and 8 mins
- Release date: 10-01-17
- Language: English
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£13.84 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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You Just Don't Understand
- By: Deborah Tannen
- Narrated by: Barbara Rosenblat
- Length: 11 hrs and 12 mins
- Unabridged
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Overall18
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Performance14
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Story14
Deborah Tannen's #1 bestseller revolutionized the way men and women talk -- and listen -- to each other -- at home, at work, and wherever the communication gap between the sexes can lead to troublesome misunderstandings. The problem dates back to childhood, when boys and girls learn to use...
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Absolutely Sensational
- By Amazon Customer on 09-01-24
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You Just Don't Understand
- Narrated by: Barbara Rosenblat
- Length: 11 hrs and 12 mins
- Release date: 22-10-13
- Language: English
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£14.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Vortex
- Where the Law of Attraction Assembles All Cooperative Relationships
- By: Esther Hicks
- Narrated by: Esther Hicks
- Length: 8 hrs and 34 mins
- Unabridged
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Overall590
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Performance465
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Story461
From the #1 New York Times bestselling authors of Ask and It Is Given, now with FREE excerpts from live Law of Attraction Workshops with Abraham! This cutting-edge work by Esther and Jerry Hicks, who present The Teachings of Abraham, will help you understand every relationship you are involved...
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Challenging but so worth it!!
- By Jude Fay on 23-12-12
Preview -
The Vortex
- Where the Law of Attraction Assembles All Cooperative Relationships
- Narrated by: Esther Hicks
- Length: 8 hrs and 34 mins
- Release date: 01-09-09
- Language: English
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£16.60 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Wise as F*ck
- Simple Truths to Guide You Through the Sh*tstorms in Life
- By: Gary John Bishop
- Narrated by: Gary John Bishop
- Length: 4 hrs and 4 mins
- Unabridged
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Overall55
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Performance47
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Story47
Compelling and straight-shooting wisdom for coping with whatever challenges life throws at us from the New York Times bestselling author of Unfu*k Yourself. When facts, figures, knowledge and everything you think you know is turned on its head, where do you turn to? How does one cope? Gary has...
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Little dissapointing
- By Marcus on 17-11-20
Preview -
Wise as F*ck
- Simple Truths to Guide You Through the Sh*tstorms in Life
- Narrated by: Gary John Bishop
- Length: 4 hrs and 4 mins
- Release date: 15-10-20
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Emotion Rules
- The Science and Practice of Emotional Wisdom
- By: Joshua Freedman
- Narrated by: Maria McCann
- Length: 10 hrs and 34 mins
- Unabridged
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Overall0
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Performance0
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You’ve read the books. You’ve led the teams. You’ve read about emotional intelligence. But now you’re ready for something more. Emotion Rules takes you past surface-level strategies and into the core of emotional wisdom: a framework for integrating heart + logic in every area of your life and leadership. In this robust and poetic guide, Freedman introduces 12 powerful Emotion Rules — principles that decode the deeper architecture of feelings so you can understand what they really mean and how to use them as allies in moving from success to significance.
Preview -
Emotion Rules
- The Science and Practice of Emotional Wisdom
- Narrated by: Maria McCann
- Length: 10 hrs and 34 mins
- Release date: 16-03-26
- Language: English
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£14.56 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Looking for Hope and Finding God
- Discovering Calm When Everything is Falling Apart
- By: Lilia Mercer
- Narrated by: Addigale Stewart
- Length: 4 hrs and 39 mins
- Unabridged
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Overall39
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Performance39
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Story39
There is a specific kind of cold that only exists on a kitchen floor at 3:00 AM. It isn't just the temperature; it is the bone-deep chill of spiritual burnout, grief, or the sudden realization that the "old normal" is dead. You are tired of performing "fine" for your friends and church group. You are exhausted from trying to climb the ladder out of the pit, only to slide back down. You are navigating the Messy Middle, that agonizing gap between the crisis you suffered and the recovery everyone promised would happen by now. This book is not a ladder. It is a flashlight.
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Looking for Hope and Finding God: Discovering Calm
- By Heidi Fairbrother on 29-06-26
Preview -
Looking for Hope and Finding God
- Discovering Calm When Everything is Falling Apart
- Narrated by: Addigale Stewart
- Length: 4 hrs and 39 mins
- Release date: 28-05-26
- Language: English
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£10.92 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Habits for Happiness at Work
- 10 Steps for Living Your Happiest Work Life
- By: Dr Tim Sharp
- Narrated by: Dr Tim Sharp
- Length: 4 hrs and 42 mins
- Original Recording
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Overall79
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Performance65
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Story63
Work is often treated as an activity that enables happiness on holidays or weekends. But most of us spend a large portion of our lives working – to live a happy life we need to be happy at work, not just outside of it. Changing your habits to prioritise happiness at work is the key. Dr Tim Sharp introduces you to 10 simple habits you can adopt in your own work life.
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Great first podcast for me.
- By Robz on 18-01-21
Preview -
Habits for Happiness at Work
- 10 Steps for Living Your Happiest Work Life
- Narrated by: Dr Tim Sharp
- Length: 4 hrs and 42 mins
- Release date: 07-06-24
- Language: English
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£11.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Run Like Hell
- A Therapist’s Guide to Recognizing, Escaping, and Healing from Trauma Bonds
- By: Nadine Macaluso PhD, Nadine Macaluso
- Narrated by: Dr. Nadine Macaluso
- Length: 7 hrs and 56 mins
- Unabridged
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Overall1
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Performance1
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Story1
Change your present and seize your exceptional future by escaping your painful trauma bond, healing, and thriving! Listen to the audiobook narrated by the author, Dr. Nadine Macaluso. At age twenty-two, Nadine married Jordan Belfort, the nefarious stockbroker portrayed in the Hollywood blockbuster The Wolf of Wall Street. Their marriage began as a fairy tale, but once they were bonded, Jordan’s “mask” began to slip, and acts of infidelity, narcissistic abuse, insatiable greed, and uncontrollable drug addiction became Nadine’s nightmare.
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She gets it totally
- By "misscokl" on 25-04-26
Preview -
Run Like Hell
- A Therapist’s Guide to Recognizing, Escaping, and Healing from Trauma Bonds
- Narrated by: Dr. Nadine Macaluso
- Length: 7 hrs and 56 mins
- Release date: 28-01-26
- Language: English
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£13.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Unwind Your Mind
- The Life-Changing Power of ASMR
- By: Emma WhispersRed
- Narrated by: Emma WhispersRed, Kristin Atherton
- Length: 5 hrs and 4 mins
- Unabridged
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Overall58
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Performance44
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Story44
The online phenomenon taking over the world, ASMR, or autonomous sensory meridian response, is a form of sound healing often described as ‘brain tingles’. With psychological benefits similar to mindfulness and meditation, it can make you feel sleepy, relaxed and totally present in the moment. Unwind Your Mind reveals how you too can use its quiet power to find calm in a busy world. In this practical guide ASMRtist Emma WhispersRed takes you through the three stages of ASMR awareness: how to connect with objects, notice their sounds and use them to empty your mind.
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Memory foam for your Mind
- By "aegilus" on 09-08-19
Preview -
Unwind Your Mind
- The Life-Changing Power of ASMR
- Narrated by: Emma WhispersRed, Kristin Atherton
- Series: Emma WhispersRed ASMR
- Length: 5 hrs and 4 mins
- Release date: 08-08-19
- Language: English
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£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Strength of Your Emotions
- A Guide to Emotional Intelligence to Succeed at Home and Work
- By: Inner Calm Collective
- Narrated by: Sarah Kuklis
- Length: 5 hrs and 21 mins
- Unabridged
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Overall2
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Performance2
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Story2
The Strength of Your Emotions: A Guide to Emotional Intelligence to Succeed at Home and Work Unlock the secret to thriving—not just surviving—through the power of emotional intelligence. Do you ever feel like your emotions control you instead of the other way around? Whether it’s stress at work, conflict at home, or frustration that sneaks up out of nowhere, The Strength of Your Emotions shows you how to take back control—and turn emotional chaos into clarity, confidence, and connection.
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Insightful
- By Tashema on 16-06-26
Preview -
The Strength of Your Emotions
- A Guide to Emotional Intelligence to Succeed at Home and Work
- Narrated by: Sarah Kuklis
- Length: 5 hrs and 21 mins
- Release date: 12-06-26
- Language: English
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£12.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Frequently Happy
- 52 Mindful Moments to Bring Hope and Joy – The Sunday Times Bestseller
- By: David Larbi
- Narrated by: David Larbi
- Length: 2 hrs and 38 mins
- Unabridged
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Overall9
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Performance8
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Story8
Brought to you by Penguin. A beautiful book combining poetry, topics of self-reflection and journalling prompts to help readers find joy all around them. I always pay attention When a small joy grabs me Some say easily pleased I say, frequently happy! Life can often be stressful. Each day might...
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a delight
- By Esse on 17-02-26
Preview -
Frequently Happy
- 52 Mindful Moments to Bring Hope and Joy – The Sunday Times Bestseller
- Narrated by: David Larbi
- Length: 2 hrs and 38 mins
- Release date: 23-09-25
- Language: English
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التخلص من الاكتئاب
- By: دوك تشيلدر
- Narrated by: Obeikan Team
- Length: 5 hrs and 17 mins
- Unabridged
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هل يمكن أن تكون الحياة أكثر حناناً وقسوة للناس؟ تشحننا الحياة طوال اليوم حتى نوشك على الانفجار، وكل يوم بضغوط مختلفة، من الأعمال التي علينا إنجازها، والمتطلبات التي لا تنتهي، والأخبار التي غالباً من النوع السيئ، بدءاً من باب المنزل وانتهاءً بالعالم من حولنا. وبعد مدة من الزمن، لا بد وأن يبلغ هذا الشعور بالانشغال الدائم والإرهاق حداً يجعلنا نشعر بانعدام الأمل وبعدم الاهتمام بالأمور التي كانت تبهجنا في السابق.
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التخلص من الاكتئاب
- Narrated by: Obeikan Team
- Length: 5 hrs and 17 mins
- Release date: 29-06-26
- Language: Arabic
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£3.19 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mon équilibre émotionnel
- Apprivoisez l'impact de chaque saison sur votre mental et votre bien-être
- By: Geneviève Krebs
- Narrated by: Geneviève Krebs
- Length: Not Yet Known
- Unabridged
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Overall0
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Performance0
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Nous avons tous des moments de l'année où l'énergie monte... et d'autres où tout semble plus lourd. Ces variations ne sont pas un caprice: elles révèlent un véritable rythme intérieur, souvent méconnu, qui influence l'humeur, la motivation et même la clarté mentale. Le printemps peut réveiller l'élan ou la pression; l'été promet la joie mais révèle parfois l'inconfort; l'automne apaise ou alourdit; l'hiver protège ou isole.
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Mon équilibre émotionnel
- Apprivoisez l'impact de chaque saison sur votre mental et votre bien-être
- Narrated by: Geneviève Krebs
- Length: Not Yet Known
- Release date: 22-10-26
- Language: French
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£15.29 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Permission de ressentir
- Les secrets de la science pour comprendre et réguler ses émotions
- By: Marc Brackett
- Narrated by: Florent Cheippe
- Length: 9 hrs and 35 mins
- Unabridged
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Best-seller mondial enfin traduit en français, cet ouvrage pose une question essentielle : et si notre ignorance émotionnelle était l'une des plus grandes failles de notre époque ? Le Dr Marc Brackett nous révèle en effet que nos émotions, loin d'être des entraves, sont nos meilleures ressources.
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Permission de ressentir
- Les secrets de la science pour comprendre et réguler ses émotions
- Narrated by: Florent Cheippe
- Length: 9 hrs and 35 mins
- Release date: 07-10-26
- Language: French
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£23.49 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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How to Calm Anxiety Fast, Sleep Better, and Fix Gut Issues in 10 Minutes a Day
- The Vagus Nerve Reset Workbook: A Simple 30-Day Plan for Nervous System Regulation Using Somatic Exercises (Life Lessons with Aoryn Thorval)
- By: Aoryn Thorval
- Narrated by: Jodi McGhee
- Length: 2 hrs and 46 mins
- Unabridged
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Overall0
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You’re not broken. Your body is just overwhelmed. If you’ve been feeling constantly anxious, struggling to fall asleep, or dealing with uncomfortable gut symptoms, you’re not alone. You may have tried to “think your way out of it.” You may have tried relaxation techniques that didn’t last. And you may be wondering why nothing seems to work. The answer is simpler than you think. When your nervous system stays in a constant state of stress, your body can’t fully relax — no matter how hard you try. That’s where this book comes in.
Preview -
How to Calm Anxiety Fast, Sleep Better, and Fix Gut Issues in 10 Minutes a Day
- The Vagus Nerve Reset Workbook: A Simple 30-Day Plan for Nervous System Regulation Using Somatic Exercises (Life Lessons with Aoryn Thorval)
- Narrated by: Jodi McGhee
- Series: Life Lessons with Aoryn Thorval
- Length: 2 hrs and 46 mins
- Release date: 29-06-26
- Language: English
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£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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