Showing titles in Emotions
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Anchored in Awareness
- Grounding Practices to Stay Calm, Clear, and Resilient in Turbulent Times
- By: Stephanos Somerset
- Narrated by: B Fike
- Length: 3 hrs and 48 mins
- Unabridged
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Anchored in Awareness is a practical and compassionate guide for anyone seeking emotional steadiness, mental clarity, and grounded presence in the midst of daily chaos. Through simple yet powerful practices—mindful attention, breathwork, body-based grounding, and emotional observation—Stephanos Somerset helps you reconnect to your natural state of calm and clarity.
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Anchored in Awareness
- Grounding Practices to Stay Calm, Clear, and Resilient in Turbulent Times
- Narrated by: B Fike
- Length: 3 hrs and 48 mins
- Release date: 07-11-25
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Tochter einer narzisstischen Mutter: Den Kreislauf des emotionalen. Missbrauchs durchbrechen.
- Wie du Kindheitswunden heilst, deine Identität schützt und als Empath deine Stimme zurückgewinnst.
- By: Sheila Poe
- Narrated by: Kate Olpp
- Length: 3 hrs and 19 mins
- Unabridged
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Befreie dich von dem Schmerz, den sie verursacht hat, und werde endlich die Frau, die du sein solltest Fühlst du, dass die Stimme deiner Mutter immer noch in deinem Kopf lebt und deinen Selbstwert kontrolliert? Zweifelst du ständig an dir selbst, obwohl du jetzt erwachsen bist? Sehnst du dich nach Frieden, Grenzen und einer Stimme, die sich tatsächlich nach dir anfühlt?
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Tochter einer narzisstischen Mutter: Den Kreislauf des emotionalen. Missbrauchs durchbrechen.
- Wie du Kindheitswunden heilst, deine Identität schützt und als Empath deine Stimme zurückgewinnst.
- Narrated by: Kate Olpp
- Length: 3 hrs and 19 mins
- Release date: 15-01-26
- Language: German
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£13.79 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Science of Quiet Power
- Harnessing Calm Confidence to Influence, Lead, and Thrive in a Noisy World
- By: Gerome Kante
- Narrated by: B Fike
- Length: 4 hrs and 20 mins
- Unabridged
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In a society that rewards loud voices and constant motion, The Science of Quiet Power reveals a transformative truth: true influence doesn't come from shouting the loudest—it comes from harnessing calm, grounded confidence. Author Gerome Kante dives deep into the psychology and science behind quiet strength, showing how introversion, mindfulness, emotional intelligence, and strategic presence can unlock powerful leadership, deeper relationships, and sustainable success. This is not about changing who you are—it's about unlocking the power that’s already within you.
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The Science of Quiet Power
- Harnessing Calm Confidence to Influence, Lead, and Thrive in a Noisy World
- Narrated by: B Fike
- Length: 4 hrs and 20 mins
- Release date: 29-09-25
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Calm Within the Storm
- Practical Mindful Habits for Thriving Under Pressure
- By: Hamar Joseph
- Narrated by: B Fike
- Length: 4 hrs and 7 mins
- Unabridged
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In a world that never stops moving, pressure has become a constant companion. Calm Within the Storm is your guide to finding peace, strength, and balance — even when life feels overwhelming. Author Hamar Joseph shares a compassionate approach to building resilience through small, consistent, and mindful habits. Drawing on principles of emotional awareness, gentle self-discipline, and daily mindfulness, this book shows how true strength isn’t about fighting the storm — it’s about learning to stand calmly within it.
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Calm Within the Storm
- Practical Mindful Habits for Thriving Under Pressure
- Narrated by: B Fike
- Length: 4 hrs and 7 mins
- Release date: 24-11-25
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Harmony of Silence
- Cultivating Clarity, Calm, and Connection in Everyday Living
- By: Emma Thompson
- Narrated by: B Fike
- Length: 3 hrs and 24 mins
- Unabridged
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In a world that never stops talking, silence has become a rare treasure. The Harmony of Silence invites you on a gentle journey toward peace, clarity, and balance in your everyday life. Whether you are seeking relief from constant distraction, healing from burnout, or a deeper spiritual connection, this book offers a path to lasting inner harmony. Let silence speak—and rediscover the clarity, calm, and connection you've been searching for.
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The Harmony of Silence
- Cultivating Clarity, Calm, and Connection in Everyday Living
- Narrated by: B Fike
- Length: 3 hrs and 24 mins
- Release date: 07-11-25
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Power of Poise
- Daily Tools for Stress Relief, Emotional Control, and Inner Strength
- By: Stephen Trotters
- Narrated by: B Fike
- Length: 3 hrs and 38 mins
- Unabridged
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In a world that never slows down, staying calm isn’t a luxury—it’s a superpower. The Power of Poise is your essential guide to mastering inner balance and emotional strength, no matter what challenges life throws your way. Drawing on practical psychology, mindfulness techniques, and everyday resilience tools, Stephen Trotters shows you how to stay centered, confident, and in control—even when life feels overwhelming.
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The Power of Poise
- Daily Tools for Stress Relief, Emotional Control, and Inner Strength
- Narrated by: B Fike
- Length: 3 hrs and 38 mins
- Release date: 24-11-25
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Ilusión Narcisista
- Una Guía Dual Para Sanar del Amor, el Trauma y el Abuso Narcisista (2 en 1)
- By: Rita Swanson
- Narrated by: Elevare Audio
- Length: 7 hrs and 44 mins
- Unabridged
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No te enamoraste de un monstruo; te enamoraste de la versión de ellos que querían que vieras. Para cuando la máscara cayó, tu corazón ya estaba enredado en promesas, sueños e ilusiones. Seguiste dando, esperando e intentando hasta que el agotamiento se volvió insoportable.
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Ilusión Narcisista
- Una Guía Dual Para Sanar del Amor, el Trauma y el Abuso Narcisista (2 en 1)
- Narrated by: Elevare Audio
- Length: 7 hrs and 44 mins
- Release date: 02-01-26
- Language: Spanish
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Self-Esteem Hypnosis for Confidence and Self-Worth
- Increase Motivation, Quiet Negative Thoughts, Balance Emotional Regulation, and Deepen Self-Love
- By: Harold Bentley
- Narrated by: Harold Bentley
- Length: 10 hrs and 1 min
- Original Recording
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Overall16
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Performance1
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Self-worth shapes every decision you make, whether you realize it or not. When confidence is strong, motivation follows, negative thoughts lose authority, and emotional balance becomes easier to maintain. This hypnosis guide helps retrain the inner voice that influences how you see yourself, how you respond to pressure, and how you show up in your life. The result is clearer thinking, steadier emotions, and a deeper sense of personal value that does not depend on approval. This book teaches you how to reclaim authority over your self-image and stand firmly in who you are.
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Excellent audiobook
- By Demi Reeves on 14-01-26
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Self-Esteem Hypnosis for Confidence and Self-Worth
- Increase Motivation, Quiet Negative Thoughts, Balance Emotional Regulation, and Deepen Self-Love
- Narrated by: Harold Bentley
- Length: 10 hrs and 1 min
- Release date: 09-01-26
- Language: English
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£22.89 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Tu Mente No Está Diciendo la Verdad
- Comprender la Ansiedad en su Esencia
- By: Whitney Schuman
- Narrated by: Calmara Book Productions
- Length: 5 hrs and 8 mins
- Unabridged
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¿Estás cansado de sentirte emboscado por tus propios pensamientos? ¿Quieres por fin entender por qué la ansiedad se siente tan real, aunque esté construida sobre mentiras? ¿Estás listo para una vida más tranquila en la que tu mente ya no lleve el mando?
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Tu Mente No Está Diciendo la Verdad
- Comprender la Ansiedad en su Esencia
- Narrated by: Calmara Book Productions
- Length: 5 hrs and 8 mins
- Release date: 12-01-26
- Language: Spanish
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£18.29 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Narcissistic Illusion: A Dual Guide to Healing from Narcissistic Love, Trauma, and Abuse (2 in 1)
- By: Rita Swanson
- Narrated by: Elevare Audio
- Length: 6 hrs and 47 mins
- Unabridged
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Tired of loving someone who only hurts you? Do you feel trapped in their mind games, even long after they’re gone? Are you trying to heal, but the pain keeps pulling you back into the past?
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Narcissistic Illusion: A Dual Guide to Healing from Narcissistic Love, Trauma, and Abuse (2 in 1)
- Narrated by: Elevare Audio
- Length: 6 hrs and 47 mins
- Release date: 05-01-26
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Derren Brown's Boot Camp for Emotion
- By: Derren Brown
- Narrated by: Derren Brown
- Length: 4 hrs and 58 mins
- Original Recording
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In this series of Boot Camp, Derren Brown is joined by top behavioural scientists and diverse experts to reveal how we can control these powerful and mysterious forces which often hijack our rational thinking and lead us seriously astray. By increasing our emotional intelligence we can improve our lives in every conceivable way.
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podcast revamped as audiobook
- By TDVF10 on 17-10-23
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Derren Brown's Boot Camp for Emotion
- Narrated by: Derren Brown
- Length: 4 hrs and 58 mins
- Release date: 05-10-23
- Language: English
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£8.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Social Alchemist
- How to Turn Strangers into Allies, Conversations into Connections, and Everyday Interactions into Real Relationships
- By: James Harrison
- Narrated by: Robyn Green
- Length: 1 hr and 3 mins
- Unabridged
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In a world that’s more connected than ever, why do most of us still feel awkwardly alone? The Social Alchemist reveals the invisible mechanics behind effortless charisma—no extroversion required. James Harrison breaks down the exact science-backed tools that the most magnetic people use to walk into any room, meeting, date, or online chat and turn strangers into allies in minutes.
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The Social Alchemist
- How to Turn Strangers into Allies, Conversations into Connections, and Everyday Interactions into Real Relationships
- Narrated by: Robyn Green
- Length: 1 hr and 3 mins
- Release date: 08-01-26
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Art of Inner Warfare
- The 28 Principles for Mastering the Soul
- By: George Achola
- Narrated by: Wendy Baran
- Length: 26 hrs and 6 mins
- Unabridged
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What if the most decisive battles of your life are not fought in the world around you but in the unseen terrain of your own mind? The Art of Inner Warfare is a disciplined, strategic guide to self-mastery. Drawing on tactical thought, psychological rigor, and enduring philosophical insight, George Achola exposes the internal conflicts that shape identity, emotion, discipline, and purpose. This is not platitude or cheerleading; it is a practical manual for converting inner struggle into clarity and strength.
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The Art of Inner Warfare
- The 28 Principles for Mastering the Soul
- Narrated by: Wendy Baran
- Length: 26 hrs and 6 mins
- Release date: 14-01-26
- Language: English
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£27.49 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Stop Letting Everything Affect You
- How to Break Free from Overthinking, Emotional Chaos, and Self-Sabotage
- By: Daniel Chidiac
- Narrated by: Daniel Chidiac
- Length: 3 hrs and 44 mins
- Unabridged
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Performance122
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STOP LETTING EVERYTHING AFFECT YOU is a transformative guide for anyone who overthinks every interaction, gets stuck in emotional chaos, and finds themselves trapped in cycles of self-sabotage. With raw honesty and practical wisdom, Daniel Chidiac reveals why small things ruin your entire day and offers proven strategies to finally break free.
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Profound read
- By Anonymous on 05-11-25
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Stop Letting Everything Affect You
- How to Break Free from Overthinking, Emotional Chaos, and Self-Sabotage
- Narrated by: Daniel Chidiac
- Length: 3 hrs and 44 mins
- Release date: 24-07-25
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Would You Be Well?
- Cut Through the Overwhelm to Find a Happier You
- By: Clare McKenna
- Narrated by: Clare McKenna
- Length: 5 hrs and 24 mins
- Unabridged
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'Finally, a book written by the OG of wellness. Everyone needs to read this.' GEORGIE CRAWFORD 'This isn't another wellness rulebook - it's a soft place to land, helping you find balance, joy and ease in your own way.' LAURA DOWLING, THE FABULOUS PHARMACIST Meditation, movement, manifesting...
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Would You Be Well?
- Cut Through the Overwhelm to Find a Happier You
- Narrated by: Clare McKenna
- Length: 5 hrs and 24 mins
- Release date: 15-01-26
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Habits for Greatness
- 30 Lessons from the Greats to Live Your Best Life Now
- By: Dr Tim Sharp
- Narrated by: Dr Tim Sharp
- Length: 3 hrs and 54 mins
- Original Recording
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Overall47
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Performance45
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While it may seem that chaos and confusion reigns today, humans have a long history of wisdom and inspiration. Dr Tim Sharp, aka Dr Happy, highlights practical lessons from some of the great thinkers of all time to show you the path to your best life now. Habits for Greatness teaches you 30 lessons from 30 of the greatest philosophies, religions, psychologists, creators, movements and even fictional characters to allow you to apply these lessons as lifestyle habits, so you can step into your greatness.
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Lacking incite, patronising & not very entertaining
- By Chris Tilbury on 02-03-22
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Habits for Greatness
- 30 Lessons from the Greats to Live Your Best Life Now
- Narrated by: Dr Tim Sharp
- Length: 3 hrs and 54 mins
- Release date: 07-06-24
- Language: English
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Peaceful Mind
- Overcoming Anxiety with Practical Daily Steps
- By: Dr Toyin Adedapo
- Narrated by: Charlotte Vaughan
- Length: 4 hrs and 22 mins
- Unabridged
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Overall23
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Performance23
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The Peaceful Mind offers a different approach: practical, science-backed tools combined with gentle spiritual wisdom for those who want it. Unlike generic self-help books, this compassionate guide meets you where you are—exhausted from overthinking, struggling with panic or simply seeking steadier ground.
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This audiobook speaks to real anxiety
- By Alona Shkribliak on 15-01-26
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The Peaceful Mind
- Overcoming Anxiety with Practical Daily Steps
- Narrated by: Charlotte Vaughan
- Length: 4 hrs and 22 mins
- Release date: 02-01-26
- Language: English
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The Day I Stopped Reacting
- Emotional Regulation for Adults to Manage Triggers, Strengthen Resilience, and Build Emotional Intelligence That Works in Real Life
- By: Inner Growth Press
- Narrated by: Erica Hazelton
- Length: 6 hrs and 35 mins
- Unabridged
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One moment you're fine, and the next you've snapped, shut down, or agreed to something you didn’t want. You know you're reacting, but in the moment it feels impossible to stop. You’re not broken. Your nervous system is simply protecting you with old strategies that no longer serve you. This book will show you how to break the cycle.
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The Day I Stopped Reacting
- Emotional Regulation for Adults to Manage Triggers, Strengthen Resilience, and Build Emotional Intelligence That Works in Real Life
- Narrated by: Erica Hazelton
- Length: 6 hrs and 35 mins
- Release date: 13-01-26
- Language: English
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£9.69 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Cuando Dejas de Preocuparte, Comienzas a Ganar
- Cómo Dejar de Sobrerreaccionar, Mantener la Calma y Recuperar el Control de Tu Vida
- By: Harlan Salazar
- Narrated by: Innerforge Soundworks
- Length: 3 hrs and 15 mins
- Unabridged
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¿Sientes que las cosas pequeñas secuestran tu estado de ánimo y agotan tu energía? ¿Te ves arrastrado por espirales emocionales que te cuestan paz, tiempo y confianza? ¿Quieres una mente más tranquila que no se quiebre bajo presión y que realmente trabaje para ti, no en tu contra?
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Cuando Dejas de Preocuparte, Comienzas a Ganar
- Cómo Dejar de Sobrerreaccionar, Mantener la Calma y Recuperar el Control de Tu Vida
- Narrated by: Innerforge Soundworks
- Length: 3 hrs and 15 mins
- Release date: 09-01-26
- Language: Spanish
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No Creas Lo Que Te Dicen, No Confíes En Lo Que Sientes (2 en 1)
- Cómo Construir Una Mente que Vea a Través de las Mentiras, Cuestione los Sentimientos y Actúe con Inteligencia.
- By: Jenson Meskill
- Narrated by: VyraMind Studio
- Length: 6 hrs and 26 mins
- Unabridged
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Ve más allá de las mentiras. Sobrescribe los sentimientos falsos. Toma decisiones con una mente que no pueda ser manipulada. ¿Cansada de creer cosas que luego descubres que no eran ciertas? ¿A veces tus emociones te convencen de peligros, dudas o inseguridades que no corresponden con la realidad? ¿Alguna vez desearías que tu mente tuviera un filtro, uno que pudiera separar la verdad del ruido al instante? Llega un momento en que te das cuenta de que las verdaderas batallas no están afuera, sino dentro de tu propia mente.
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No Creas Lo Que Te Dicen, No Confíes En Lo Que Sientes (2 en 1)
- Cómo Construir Una Mente que Vea a Través de las Mentiras, Cuestione los Sentimientos y Actúe con Inteligencia.
- Narrated by: VyraMind Studio
- Length: 6 hrs and 26 mins
- Release date: 09-01-26
- Language: Spanish
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£18.29 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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