Showing titles in Health & Wellness
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Saving Jake
- When Addiction Hits Home
- By: D'Anne Burwell
- Narrated by: Morgan Hallett
- Length: 9 hrs and 17 mins
- Unabridged
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D'Anne Burwell's smart, athletic son - raised in a loving and prosperous home - begins abusing OxyContin as a teenager, and within a year drops out of college, walks out of rehab, and lands homeless on the streets of Boulder. Struggling with fear, guilt, and a desperate need to protect her son, D'Anne grapples with her husband's anger and her daughter's depression as the family disease of addiction impacts them all. She discovers the terrifying links between prescription-drug abuse and skyrocketing heroin use.
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A parent's dogged determination to save her son...
- By Sazza on 28-05-23
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Saving Jake
- When Addiction Hits Home
- Narrated by: Morgan Hallett
- Length: 9 hrs and 17 mins
- Release date: 26-02-19
- Language: English
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Just A Reddit Erotic Drama
- By: Midnight Writer
- Original Recording
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Come here and listen to what Reddit has to offer. Make your ears tingle with the sexy stories written for us by our friends from Reddit.Thank you for listening on today’s story. Make sure to rate and subscribe and spice up your day and night!Be a Member of the Realife Caption Community and enjoy erotica stories the best way imaginable!realifewriter.gumroad.comAdvertise On my Other Podcasts! : https://fvrr.co/3bK8mY7For Business Inquiries: boredwriterwrites@gmail.comCheck it out on: https://linktr.ee/myfriendseroticstoriesInstagram: https://www.instagram.com/myfriendseroticstories/
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Extraordinary Parenting
- The Essential Guide to Parenting and Educating at Home
- By: Eloise Rickman
- Narrated by: Gemma Dawson
- Length: 6 hrs and 36 mins
- Unabridged
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We are living through an unprecedented and stressful time, and many parents around the world have been asked to care for and educate their children at home. This presents unique challenges, especially for parents trying to work and oversee their children during long days at home. Extraordinary Parenting offers authoritative, calm, credible advice that is easy to digest and put into practice straight away, as parents learn to navigate unthinkable circumstances. Central to this quick, informative book is a guide to building strong, flexible family rhythms.
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Inspiring
- By Fatma on 04-06-23
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Extraordinary Parenting
- The Essential Guide to Parenting and Educating at Home
- Narrated by: Gemma Dawson
- Length: 6 hrs and 36 mins
- Release date: 25-08-20
- Language: English
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Sound Healing
- How to Use Sound to Beat Stress and Anxiety
- By: Farzana Ali
- Narrated by: Farzana Ali
- Length: 7 hrs and 11 mins
- Unabridged
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We already use sound as a form of self-care, from self-soothing with music to immersing ourselves in the noises of nature to promote calm. This book is the natural next step for those looking to delve more deeply into the power of sound. Cutting through the noise, Farzana Ali digs deep into the science to explain its full therapeutic and restful potential. Farzana shares practical tips and activities that can be used in everyday life, with advice on extra tools to use alongside sound healing, including active listening, art therapy, breath work, journaling exercises, and visualizations.
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Sound Healing
- How to Use Sound to Beat Stress and Anxiety
- Narrated by: Farzana Ali
- Length: 7 hrs and 11 mins
- Release date: 20-02-24
- Language: English
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Regular price: £29.99 or 1 Credit
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Lean Habits for Lifelong Weight Loss
- Mastering 4 Core Eating Behaviors to Stay Slim Forever
- By: Georgie Fear, Chandra Crawford
- Narrated by: Romy Nordlinger
- Length: 7 hrs and 10 mins
- Unabridged
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Lean Habits for Lifelong Weight Loss isn't about quick fixes, restrictive dieting, or calorie counting. The four staples of lean living are all about adjusting your relationship with food so you can eat what you want when you want, but with a smarter approach. Easy modifications like learning to sense when you are truly hungry and knowing the difference between satisfied and stuffed will be your stepping-stones to a healthy life in which you don't have to stress about your diet.
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Annoying, squeaky narrator
- By FaZ on 06-03-21
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Lean Habits for Lifelong Weight Loss
- Mastering 4 Core Eating Behaviors to Stay Slim Forever
- Narrated by: Romy Nordlinger
- Length: 7 hrs and 10 mins
- Release date: 06-06-17
- Language: English
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Purposeful Retirement
- By: Hyrum W. Smith
- Narrated by: Traber Burns
- Length: 3 hrs and 56 mins
- Unabridged
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Hyrum W. Smith is one of the original creators of the popular Franklin Day Planner, the former chairman and CEO of Franklin Covey Co., and the recognized "Father of Time Management". In this book, Hyrum shows you how you can move from your world of work, simplify life, and enter what can be the most satisfying phase of your life - a new world of purposeful retirement and good living. For four decades, Hyrum W. Smith has been empowering people to effectively govern their personal and professional lives.
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Great book
- By Amazon Customer on 23-10-21
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Purposeful Retirement
- Narrated by: Traber Burns
- Length: 3 hrs and 56 mins
- Release date: 01-05-18
- Language: English
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Connection
- How to Find the Life You're Looking for in the Life You Have
- By: Kristine Klussman PhD
- Narrated by: Wendy Tremont King
- Length: 9 hrs and 46 mins
- Unabridged
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Rooted in established scientific findings, as well as her own research and clinical experience, Harvard-trained psychologist and connection researcher Dr. Kristine Klussman's approach to well-being is simple and transformative. Klussman shows us that the way to achieve true happiness and fulfillment is not by striving toward them at all, but rather by cultivating connection in our everyday lives.
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Evaluation of your own feelings both positive or negative.
- By Ilze Perkone on 26-02-24
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Connection
- How to Find the Life You're Looking for in the Life You Have
- Narrated by: Wendy Tremont King
- Length: 9 hrs and 46 mins
- Release date: 27-04-21
- Language: English
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Your Brain at Work
- Strategies for Overcoming Distraction, Regaining Focus, and Working Smarter All Day Long
- By: David Rock
- Narrated by: Bob Walter
- Length: 9 hrs and 42 mins
- Unabridged
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In this book, we travel inside Emily's and Paul's brains as they attempt to sort the vast quantities of information they're presented with, figure out how to prioritize it, organize it, and act on it. Fortunately for Emily and Paul, they're in good hands: David Rock knows how the brain works - and more specifically, how it works in a work setting. Rock shows how it's possible for Emily and Paul, and thus the listener, not only to survive in today's overwhelming work environment but succeed in it - and still feel energized and accomplished at the end of the day.
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Beethoven on a Kazoo
- By M. Russell on 23-08-11
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Your Brain at Work
- Strategies for Overcoming Distraction, Regaining Focus, and Working Smarter All Day Long
- Narrated by: Bob Walter
- Length: 9 hrs and 42 mins
- Release date: 29-03-11
- Language: English
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Nothing to Fear
- Demystifying Death in Order to Live More Fully
- By: Julie McFadden
- Length: Not Yet Known
- Unabridged
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What if we didn’t consider death the worst possible outcome? What if we discussed it honestly, embraced end-of-life care and prepared for the end of our lives with hope and acceptance? In this empathetic and knowledgeable guide, TikTok star Julie McFadden – known online as ‘Hospice Nurse Julie’ – shares the valuable lessons she’s learned in her fifteen years as a palliative care nurse.
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Nothing to Fear
- Demystifying Death in Order to Live More Fully
- Length: Not Yet Known
- Release date: 13-06-24
- Language: English
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Do Hard Things
- Why We Get Resilience Wrong and the Surprising Science of Real Toughness
- By: Steve Magness
- Narrated by: Mike Chamberlain
- Length: 8 hrs and 53 mins
- Unabridged
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Toughness has long been held as the key to overcoming a challenge and achieving greatness, whether it is on the sports field, at a boardroom, or at the dining room table. Yet, the prevailing model has promoted a mentality based on fear, false bravado, and hiding any sign of weakness. In other words, the old model of toughness has failed us. Steve Magness, a performance scientist who coaches Olympic athletes, rebuilds our broken model of resilience with one grounded in the latest science and psychology
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Rubbish
- By Ryan Jones on 28-07-22
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Do Hard Things
- Why We Get Resilience Wrong and the Surprising Science of Real Toughness
- Narrated by: Mike Chamberlain
- Length: 8 hrs and 53 mins
- Release date: 21-06-22
- Language: English
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Functional Training and Beyond
- Building the Ultimate Superfunctional Body and Mind
- By: Adam Sinicki
- Narrated by: Adam Sinicki
- Length: 7 hrs and 23 mins
- Unabridged
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Many of us have forgotten how to move correctly. We live with muscular imbalances, constant pain and low energy. Adam Sinicki is on a mission to change this. He is best known for his YouTube channel The Bioneer, where he provides expertise on functional training, brain training, productivity, flow states and more. Currently popular functional training is exercise as rehabilitation. It aims to restore normal, healthy strength and mobility using compound and multifaceted movements.
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Be the best version of you!
- By DX on 12-09-21
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Functional Training and Beyond
- Building the Ultimate Superfunctional Body and Mind
- Narrated by: Adam Sinicki
- Length: 7 hrs and 23 mins
- Release date: 25-03-21
- Language: English
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Ayurveda Lifestyle Wisdom
- A Complete Prescription to Optimize Your Health, Prevent Disease, and Live with Vitality and Joy
- By: Acharya Shunya, Dr. David Frawley - foreword
- Narrated by: Siiri Scott
- Length: 17 hrs and 39 mins
- Unabridged
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Ayurveda teaches us that true health is our birthright - and that by artfully adapting to the rhythms of nature, we can bring ourselves back into balance and experience optimal well-being. Ayurveda Lifestyle Wisdom is a groundbreaking work within the field of holistic health and traditional yoga, written by internationally renowned Ayurvedic healer, teacher, and scholar Acharya Shunya.
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Apalling, robotic narration
- By Yogini on 05-11-19
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Ayurveda Lifestyle Wisdom
- A Complete Prescription to Optimize Your Health, Prevent Disease, and Live with Vitality and Joy
- Narrated by: Siiri Scott
- Length: 17 hrs and 39 mins
- Release date: 28-05-19
- Language: English
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Women with ADHD
- Stop Feeling Frustrated and Unlock Your True Potential! Female-Specific Methods Even Complete Scatterbrains Can Use to Focus a Distracted Mind, Stay Organized, and Reclaim Productivity
- By: Jane Kennedy
- Narrated by: Caroline Parker
- Length: 3 hrs and 39 mins
- Unabridged
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Is adulting while dealing with ADHD making you feel like a human browser with 73 open tabs? You're not alone, and there's a way out! Ever feel like your mind is a pinball machine, with thoughts bouncing all over the place? One minute you're focused on work, and the next you're wondering if you turned off the coffee maker this morning. Sounds familiar, right? It's like trying to hold water in your hands; no matter how hard you try, your focus just slips away.
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Love This
- By Chika Njoku on 15-05-24
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Women with ADHD
- Stop Feeling Frustrated and Unlock Your True Potential! Female-Specific Methods Even Complete Scatterbrains Can Use to Focus a Distracted Mind, Stay Organized, and Reclaim Productivity
- Narrated by: Caroline Parker
- Length: 3 hrs and 39 mins
- Release date: 13-02-24
- Language: English
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The Power of Hope
- The Moving Memoir from ITV’s Kate Garraway
- By: Kate Garraway
- Narrated by: Kate Garraway
- Length: 8 hrs and 12 mins
- Unabridged
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In March 2020, Kate Garraway's husband, Derek Draper, contracted COVID-19 and was placed in a medically induced coma. Initially, Kate was told that he would not survive. Still in hospital and in a critical condition, he is thought to be the UK's longest-fighting COVID-19 patient. In this intimate book, Kate shares her deeply personal story.
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Sad but so beautifully told
- By lulu on 27-05-21
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The Power of Hope
- The Moving Memoir from ITV’s Kate Garraway
- Narrated by: Kate Garraway
- Length: 8 hrs and 12 mins
- Release date: 13-05-21
- Language: English
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The Lucifer Effect
- Understanding How Good People Turn Evil
- By: Philip Zimbardo
- Narrated by: Kevin Foley
- Length: 26 hrs and 44 mins
- Unabridged
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What makes good people do bad things? How can moral people be seduced to act immorally? Where is the line separating good from evil, and who is in danger of crossing it? Social psychologist Philip Zimbardo has the answers. He explains how - and the myriad reasons why - we are all susceptible to the lure of "the dark side". Drawing on examples from history as well as his own trailblazing research, Zimbardo details how situational forces and group dynamics can make monsters out of decent men and women.
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The Drone Effect
- By Zara Wimperis on 21-04-16
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The Lucifer Effect
- Understanding How Good People Turn Evil
- Narrated by: Kevin Foley
- Length: 26 hrs and 44 mins
- Release date: 01-04-11
- Language: English
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Dark Psychology and Mind Games (2 in 1 Bible)
- How to Resist Manipulation, Understand What Others Think and Influence Their Actions. 11 Proven Ways to Master Human Psychology
- By: Halbert Ward
- Narrated by: Harmony Productions
- Length: 6 hrs and 5 mins
- Unabridged
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This book will take you to the path where only the brave enter, the world of Dark Psychology. It's a deep dive into the mind's secret corners, where lies and manipulation wander. This book is about peeling back layers, revealing secrets, and giving you the power to see through the smoke and mirrors of human behavior. Don't just read it - use it like an x-ray to understand people and influence them.
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The Ultimate Guide to Human Psychology
- By Jason Phillips on 17-05-24
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Dark Psychology and Mind Games (2 in 1 Bible)
- How to Resist Manipulation, Understand What Others Think and Influence Their Actions. 11 Proven Ways to Master Human Psychology
- Narrated by: Harmony Productions
- Length: 6 hrs and 5 mins
- Release date: 03-04-24
- Language: English
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How Learning Works
- Seven Research-Based Principles for Smart Teaching
- By: Susan A. Ambrose, Michael W. Bridges, Marsha C. Lovett, and others
- Narrated by: Chelsea Stephens
- Length: 7 hrs and 15 mins
- Unabridged
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Any conversation about effective teaching must begin with a consideration of how students learn. However, instructors may find a gap between resources that focus on the technical research on learning and those that provide practical classroom strategies. How Learning Works provides the bridge for such a gap. Distilling the research literature and translating the scientific approach into language relevant to a college or university teacher, this book introduces seven general principles of how students learn.
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How Learning Works
- Seven Research-Based Principles for Smart Teaching
- Narrated by: Chelsea Stephens
- Length: 7 hrs and 15 mins
- Release date: 29-10-19
- Language: English
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Rapid Weight Loss Hypnosis for Women
- Develop Mindful Eating Habits + Overcome Food Addiction & Emotional Eating with Self-Hypnosis, Meditations & Positive Affirmations (Weight Loss for Women, Book 2)
- By: Sandra Love
- Narrated by: Jacqueline Michelle
- Length: 5 hrs and 56 mins
- Unabridged
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So, why does Hypnosis work so well then I can hear you ask? Well, it's quite simple actually. The majority of our decisions & behaviors tend to revert to our subconscious and stored beliefs. So, if we have negative beliefs around weight loss such as I'll just always be overweight, or losing weight involves eating foods I despise & doing exercise I hate, then of course you'll always revert back to your old behaviors. BUT, If you instead realize you deserve to be healthy, to feel amazing in your own body & get the body you desire without hating your life, you'll be able to lose weight.
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Positive Valuable Resource
- By Safia on 21-05-24
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Rapid Weight Loss Hypnosis for Women
- Develop Mindful Eating Habits + Overcome Food Addiction & Emotional Eating with Self-Hypnosis, Meditations & Positive Affirmations (Weight Loss for Women, Book 2)
- Narrated by: Jacqueline Michelle
- Length: 5 hrs and 56 mins
- Release date: 14-05-24
- Language: English
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Healing - Beyond Pills & Potions
- Core Principles for Helpers & Healers
- By: Steve Bierman M.D.
- Narrated by: Dr. Steve Bierman
- Length: 9 hrs and 50 mins
- Unabridged
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In Healing: Beyond Pills & Potions, Dr. Steve Bierman draws on 40 years of clinical experience to restore Mind to medicine and Humanism to healing. Citing case histories from his own remarkable emergency medicine and medical hypnosis practices, Dr. Bierman compels us to acknowledge what material science refuses to see - namely, that Mind Matters. Then, in easy digestible steps, he teaches us how simple refinements of everyday communication (speech and gestures) can enable us to achieve stunningly positive outcomes and lasting cures.
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excellent
- By nicola on 26-08-22
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Healing - Beyond Pills & Potions
- Core Principles for Helpers & Healers
- Narrated by: Dr. Steve Bierman
- Length: 9 hrs and 50 mins
- Release date: 19-11-20
- Language: English
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The Wakeful Body
- Somatic Mindfulness as a Path to Freedom
- By: Willa Blythe Baker
- Narrated by: Eileen Stevens
- Length: 5 hrs and 33 mins
- Unabridged
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Tap into the wisdom of the body with down-to-earth practices like “Surrendering to the Breath” and “Befriending Feelings” that allow the body to become the source of mindfulness. Willa Blythe Baker introduces meditation practice as the cultivation of a way of being, rather than a way of doing. It is a way of being that is self-aware, self-compassionate, and embodied. This way of being is not limited to practice on the cushion or on the yoga mat—somatic mindfulness is available at any moment, activated by attention to the body’s wisdom and its teachings.
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Full of wisdom
- By Deepak k. on 16-05-24
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The Wakeful Body
- Somatic Mindfulness as a Path to Freedom
- Narrated by: Eileen Stevens
- Length: 5 hrs and 33 mins
- Release date: 27-09-22
- Language: English
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Regular price: £19.99 or 1 Credit
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