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Women with ADHD

Stop Feeling Frustrated and Unlock Your True Potential! Female-Specific Methods Even Complete Scatterbrains Can Use to Focus a Distracted Mind, Stay Organized, and Reclaim Productivity

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About this listen

Is adulting while dealing with ADHD making you feel like a human browser with 73 open tabs? You're not alone, and there's a way out!

Ever feel like your mind is a pinball machine, with thoughts bouncing all over the place?

One minute you're focused on work, and the next you're wondering if you turned off the coffee maker this morning.

Sounds familiar, right?

It's like trying to hold water in your hands; no matter how hard you try, your focus just slips away.

And just when you think you've got a handle on things, hormone fluctuations swoop in like a curveball, making your ADHD symptoms even more unpredictable.

Yep, it's not just you. It's like your brain's playing a game of hide and seek, and you're always "it."

On top of that, your to-do list is a mile long, yet you can't seem to complete even one task without getting sidetracked.

The chaos doesn't stop at work or home; it trickles into your social life, too.

Misunderstandings in relationships? Check.

Missing appointments? Double check.

And let's not forget the daily search for where you left your keys, phone, or wallet this time.

You've read books, tried apps, and maybe even sought professional advice, but nothing seems to cater to you as a woman with unique ADHD struggles.

But what if there was a toolkit designed just for you?

Let's face it, the world could use a little more understanding when it comes to women with ADHD. What you need is someone — or something — that really gets you.

Listen to this life-changing ADHD guide specifically tailored for women, where you will discover:

  • Why your ADHD doesn't look like the stereotypical "can't sit still" guy you knew in high school — dive into what ADHD means for you, not just the guys!
  • Simple diet changes to give you a leg up in managing ADHD symptoms (yes, chocolate can still be on the menu!)
  • The art of keeping your life in order, even when your brain wants to do a million things at once — it's like having a personal organizer in your pocket
  • Time-management tips that are easy to use and super practical — no more running late or forgetting important stuff
  • Focus hacks you will love — equip yourself with methods that help you zero in on tasks without feeling like you're wrestling an octopus
  • Easy tweaks to improve how you connect with others, making conversations more rewarding and less stressful
  • How to ditch the negative vibes and build a you that's confident (and yes, it's totally okay to celebrate your wins!)

And much more!

If you've ever felt like nothing out there really addresses your unique ADHD challenges as a woman, let this be the resource that changes that for you.

You're not looking for a magic wand; you're looking for effective, achievable steps to make life easier. And that’s what this book is all about… strategies that’ll have you saying, “Why didn’t I find this sooner?”

Say goodbye to feeling overwhelmed with ADHD and say hello to feeling empowered: Scroll up and click "Add to Cart" right now.

©2024 Jane Kennedy (P)2024 Jane Kennedy
Attention Deficit Disorders Medicine & Health Care Industry Mental Health Psychology Psychology & Mental Health Health Special need Inspiring
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Listener received this title free

Good book that will help anyone who's struggling with ADHD. It will help you understand your relationships and manage your life effectively and take control of it. The narrator did a good job as well.

Packed with helpful info on ADHD

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Listener received this title free

This book is an insightful guide for women diagnosed with ADHD. As someone who is part of a community of parents of young people with special needs and disabilities I find this audiobook particularly useful for women with ADHD and importantly, the people with whom they interact professionally, socially or in the family. The tools provided are practical and targeted to help women reduce distractions, control impulsiveness, manage their time, stay organized, and reclaim productivity.

The real-life stories are inspirational and a welcome addition to the text. I’m pleased that Author Jane Kennedy recognizes and hightlights the fact that ADHD manifests differently in women than in men.

Empowering Women with ADHD

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Listener received this title free

As a woman with ADHD who has struggled to find non-pharmaceutical solutions that work, I can't recommend this audiobook enough! This book truly understands the unique struggles we face, offering practical solutions that I am confident will be life-changing for me. From learning why ADHD looks different in women to simple diet changes and time-management tips, this book has already helped me stay focused, organized, and reclaim my productivity. The insights and strategies shared here are invaluable, and I'm very grateful that I stumbled across it

So Helpful!

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Listener received this title free

I found Women with ADHD genuinely useful and plan to revisit it whenever I’m struggling with organization and planning. The strategies helped lower my inner chaos and stress in ways that felt achievable rather than overwhelming. The narration by Caroline Parker was great—clear, engaging, and easy to listen to throughout.

Practical and Uplifting for Real Life

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Listener received this title free

This audiobook felt like someone finally put words to the chaos in my head, without judgment. It’s relatable, practical, and clearly written for women who are tired of feeling like they’re failing at “adulting.” The tips are simple and realistic, not overwhelming, and the tone is encouraging rather than preachy. I finished it feeling understood and more confident that I can actually work with my brain instead of fighting it.

ADHD in women

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