The Ketogenic Diet: Beginner's Guide to Rapid Weight Loss and Unlimited Energy cover art

The Ketogenic Diet: Beginner's Guide to Rapid Weight Loss and Unlimited Energy

Preview
Get this deal Try Premium Plus free
Offer ends December 16, 2025 11:59pm GMT.
Prime members: New to Audible? Get 2 free audiobooks during trial.
Just £0.99/mo for your first 3 months of Audible.
1 bestseller or new release per month—yours to keep.
Listen all you want to thousands of included audiobooks, podcasts, and Originals.
Auto-renews at £8.99/mo after 3 months. Cancel monthly.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£8.99/month after 30 days. Renews automatically.

The Ketogenic Diet: Beginner's Guide to Rapid Weight Loss and Unlimited Energy

By: Tyler Smith
Narrated by: Sam Slydell
Get this deal Try Premium Plus free

£8.99/mo after 3 months. Cancel monthly. Offer ends December 16, 2025 11:59pm GMT.

£8.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £3.99

Buy Now for £3.99

Only £0.99 a month for the first 3 months. Pay £0.99 for the first 3 months, and £8.99/month thereafter. Renews automatically. Terms apply. Start my membership

About this listen

Do you want to lose weight fast? Would you like to have unlimited energy? Do you want to have a better sex life?

All of those are achievable with the ketogenic diet and much more! On the ketogenic diet, you will lose weight fast, you will feel amazing, and your energy and sex drive will skyrocket. Not only that, but you do not have starve yourself, and you will be able to eat delicious meals. Your body will change, and so will your mind!

This audiobook contains proven steps and strategies on how to lose weight and gain energy in a very short period of time. It also teaches you how to sustain this new lifestyle. The results will astound you. You will feel better than you have in years. You will gain mental clarity. As your body rids itself of harmful sugars, it will transform into a fat burning machine. Enjoy this process and be proud of yourself for taking this step towards optimum health and well-being.

Some of the benefits of the ketogenic diet:

  • Younger looking skin
  • Rapid weight loss
  • Clearer thinking
  • Sustained and consistent energy
  • Drop in cholesterol
  • Heartburn relief
  • Mood stabilization
  • Lower cancer risk
  • Boost in endurance and stamina
  • And the list goes on....

What will you learn in this audiobook:

  • What is the ketogenic diet?
  • What is ketosis?
  • How to rapidly lose weight on the ketogenic diet
  • The health benefits of the ketogenic diet
  • Basic and simple rules to follow
  • Delicious recipes
  • And much, much more!

Are you ready to burn away all that stubborn fat and keep it off? Get up, lose weight, keep it off, and feel amazing!

©2016 Tyler Smith (P)2018 Tyler Smith
Diabetes Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Physical Illness & Disease Weight Loss & Weight Control Keto Diet Low Carb Nutrition Healthy Diet Heartfelt Health

Listeners also enjoyed...

The Practical DASH Diet: Learn How to Lower Blood Pressure, Lose Weight, Heal Your Body, Prevent Disease, Feel Better! The Only DASH book You'll Ever Need. With a 14 Day Meal Plan & Healthy Recipes cover art
Ketogenic Diet: The Complete Step-by-Step Guide for Beginners to Living the Keto Lifestyle - Lose Weight, Burn Fat, and Increase Energy cover art
Low Carb High Fat 101: 20+ Best Recipes and Weekly LCHF Meal Plan, LCHF Explained, Ketogenic Diet and Fat Adapted Training cover art
Strength Training Over 40 cover art
Intermittent Fasting: A Simple, Proven Approach to the Intermittent Fasting Lifestyle cover art
Intermittent Fasting: Burn Fat and Build Muscle Through Intermittent Fasting for Rapid Weight Loss and a Healthier Lifestyle for Men and Women cover art
Live Life Keto cover art
The Ultimate Keto Diet Recipes for Beginners cover art
Paleo for Beginners cover art
Intermittent Diet cover art
Complete Guide to Intermittent Fasting cover art
Keto Diet and Intermittent Fasting cover art
Ketogenic Diet for Beginners cover art
The Mediterranean Diet Weight Loss Solution cover art
Ketogenic Diet and Intermittent Fasting: 2 Manuscripts cover art
Keto Diet & Intermittent Fasting for Beginners cover art
All stars
Most relevant

Listener received this title free

This book exceeded my expectations! I wanted just one or two ketos "Bible's", and this one definitely fits the bill! I am a visual person, and love the author's use very easy to listen to charts.

This book gave me a lot of information.

Something went wrong. Please try again in a few minutes.

Very good book if you are just starting out on the keto journey. Very informative as well as great easy to make recipes.

I am mostly happy with this cookbook

Something went wrong. Please try again in a few minutes.

It is EXTREMELY informative. It teaches you about the science behind this diet, the different keto diets receipes, and even meal plans. I absolutely love it and recommend it.

Everyone should listen to this audiobook.

Something went wrong. Please try again in a few minutes.

I now have a couple of tried-and-true recipes up my sleeve and that i don’t get uninterested in them with all the variability offered by this bundle. This one’s affordable and informative!!!

This is a very useful and informative book.

Something went wrong. Please try again in a few minutes.

Listener received this title free

I am new to the Ketogenic diet... I’ve bought several book/cookbooks to learn about it and teach myself how to cook better. But this one has really helped me! I’d recommend it to anyone!

Well-explained!

Something went wrong. Please try again in a few minutes.

See more reviews