The Mediterranean Diet Weight Loss Solution cover art

The Mediterranean Diet Weight Loss Solution

Instantly Burn More Fat and Boost Your Health with Intermittent Fasting and the Keto Diet

Preview
Get this deal Try Premium Plus free
Offer ends December 16, 2025 11:59pm GMT.
Prime members: New to Audible? Get 2 free audiobooks during trial.
Just £0.99/mo for your first 3 months of Audible.
1 bestseller or new release per month—yours to keep.
Listen all you want to thousands of included audiobooks, podcasts, and Originals.
Auto-renews at £8.99/mo after 3 months. Cancel monthly.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£8.99/month after 30 days. Renews automatically.

The Mediterranean Diet Weight Loss Solution

By: E. A. Rios
Narrated by: William Bahl
Get this deal Try Premium Plus free

£8.99/mo after 3 months. Cancel monthly. Offer ends December 16, 2025 11:59pm GMT.

£8.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £14.99

Buy Now for £14.99

Only £0.99 a month for the first 3 months. Pay £0.99 for the first 3 months, and £8.99/month thereafter. Renews automatically. Terms apply. Start my membership

About this listen

Do you want to lose weight three times faster, supercharge your health, and live past 100?

If so, then listen to this amazing new Mediterranean Diet Weight Loss Solution audiobook because it will help you to get leaner, live longer, and boost your health, starting today!

What makes this audiobook unique? This remarkable audiobook is a gold mine of proven and reliable information in the following three areas:

  • Section One: The Mediterranean diet
  • Section Two: Intermittent fasting
  • Section Three: The ketogenic diet

This extraordinary audiobook reveals:

  • The number one strategy for burning fat quickly and easily while eating delicious foods
  • The secret to eating only two meals a day without dieting or feeling hungry
  • 50 powerful foods that double your energy levels, increase your lifespan, and help you to look and feel younger
  • A simple body transformation formula that helps you achieve your ideal weight and body image, while increasing your confidence levels
  • A life-changing 21-day health improvement challenge that guarantees to lower your risk of heart attacks and strokes and fights off high blood pressure and type 2 diabetes

So, are you inspired and ready to transform your life so that you can have a healthier lifestyle with the Mediterranean diet, intermittent fasting, and the keto diet? If so, then buy now this sensational Mediterranean Diet Weight Loss Solution audiobook because it will help you achieve life-changing results!

Remember! A healthier life starts today!

©2020 E.A. Rios (P)2020 E.A. Rios
Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Weight Loss & Weight Control Low Carb Fasting Keto Diet Health Nutrition Healthy Diet Heartfelt

Listeners also enjoyed...

Keto Reset & Intermittent Fasting Bundle cover art
Live Life Keto cover art
Burn Fat: Intermittent Fasting & Strength Training cover art
Complete Guide to Intermittent Fasting cover art
The Mediterranean Diet for Beginners cover art
Powerful Ketogenic Diet and Intermittent Fasting Secrets cover art
Ketogenic Diet and Intermittent Fasting Guidebook cover art
Stop Dieting to Finally Lose Weight! cover art
Nutrition: Understanding the Basics: Nutrition 101, Healthy Eating and Weight Loss - Lose Weight and Feel Great! cover art
Live Longer, Happier & Healthier Through Intermittent Fasting for Women Over 50 cover art
Intermittent Fasting: A Simple, Proven Approach to the Intermittent Fasting Lifestyle cover art
Keto Diet and Intermittent Fasting cover art
The Intermittent Fasting Journey for Women cover art
Intermittent Fasting for Women Over 50 cover art
Anti-Inflammatory Keto 30 Percent More Effective cover art
Intermittent Fasting and the Ketogenic Diet: 2 in 1 Collection cover art
All stars
Most relevant
I really need this book! I never tried its recipes yet but I hope it helps me, because my friend suggest this book to me and according to her if was effective. I will change my review after I try some recipes here.

Love it

Something went wrong. Please try again in a few minutes.

I love this recipe book. I've followed a lot of books of Mediterranean Diet. because I got it this book is best for us. This book is for everyone trying to read this Guide Solution with Meal Plan and Recipes. This cookbook told me in detail about the diet. This book is very practical. It provides tips to slowly include changes to create sustainable habits. The recipes are great with accurate information and instructions.

I love this recipe book

Something went wrong. Please try again in a few minutes.

Mediterranean Diet such an astounding book. This book well ordered guide very helpful for me. This book formulas help for brisk weight reduction I am following this book it's given me better results. I am happy to buy this book. Just what I was searching for several solid and heavenly recipes. So numerous formulas that sound delectable and are in reality bravo too. Great tips and insights all through. I highly recommend this great audiobook to everyone that likes Mediterranean Diet.

Mediterranean Diet

Something went wrong. Please try again in a few minutes.

There is one aspect about this book however that is very strange. It includes a section on the pros and cons on a number of other types of diets the reader may be considering. Two examples are the ketogenic diet and the paleo diet. The author notes that the ketogenic diet can increase the risk of health issues and is not a wise choice for long term health. Yet the same author has written several books on the keto diet! This puts the author's underlying motivation into question.

There is one aspect about this book

Something went wrong. Please try again in a few minutes.

The author not only provides some great sounding recipes that fit the plan, but they also provide reasoning and benefits to the food types focused on during the Mediterranean diet. The best part is they suggest substitutes for both unhealthy food cravings you might have, and for fast food menu items. I can't wait to start cooking some of these recipes.

I can't wait to start cooking some of these recipe

Something went wrong. Please try again in a few minutes.

See more reviews