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  • Ketogenic Diet and Intermittent Fasting: 2 Manuscripts

  • Ultimate Weight Loss Beginners Guide, 30 Day Keto Program, Burn Fat, Meal Plan, Women and Men Motivation Habits to Slim Down Forever, OMAD
  • By: Christine Moore
  • Narrated by: Russell Newton
  • Length: 5 hrs and 50 mins
  • Unabridged Audiobook
  • Categories: Health & Wellness, Fitness, Diet & Nutrition
  • 4.5 out of 5 stars (94 ratings)

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Summary

Are you ready to achieve your weight-loss goals?

You're here right now browsing through thousands of audiobooks on how to lose weight. You've tried many ways to lose the extra pounds but haven't quite found the right diet, strategy, or motivation you need to succeed. I want you to know weight loss isn't easy! If it was, everyone would be doing it, but you're here taking action while others are not and are one step closer to that dream body.

Manuscripts included:  

  • Ketogenic Diet for Beginners: How to Slim Down and Burn Fat, Highly Effective Step by Step 30 Day Keto Program for Women and Men with Bonus Intermittent Fasting Content for Ultimate Weight Loss  
  • Complete Guide to Intermittent Fasting: The Eating Pattern Making Weight Loss Possible While Eating the Foods You Want for Women and Men, Highly Effective Fasting Tips to Stay Slim Permanently  

So what are you waiting for? Scroll up and buy the audiobook now so I can show you how! 

©2018 Christine Moore (P)2018 Christine Moore

What listeners say about Ketogenic Diet and Intermittent Fasting: 2 Manuscripts

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    5 out of 5 stars
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This book is very very informative.

This book is very very informative, explained in a friendly language, covers every subject you need to know to start a keto diet, and gives you lots of meal ideas. After getting answers to all my questions, I feel very comfortable to start my diet. Highly recommended.

1 person found this helpful

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An incredible book for Keto Meal Preparing

the perfect book for busy working couples or roommates who are trying to plan ahead each week. Get many helpful ideas informative meal plan. It has included many delicious and tasty meal plans. If you take this book so you also get weight loss and THE fat blast from this content guide book.

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Wonderfully crafted

This is it guys and gals. Look no further and get this book so that you can get started on your weight loss journey as soon as possible.

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Excellent book!

Great to-the-point book. This book has a lot of citations and references from other books that have been condensed into one quick easy to read a book on the basics of intermittent fasting.

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Accurate and truthful information

Great audiobook, I've done a lot of research on IF and this is accurate and sums up the important parts of what you need to know to start.

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Good One

I finally found good audio about this kind of fasting. I’ve been trying to collect as many resources about intermittent fasting but so far this one is the most informative.

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Expect the unexpected from this listen!

I'm indeed surprised that intermittent fasting doesn't contain any strict way to lose weight that every woman is worried about. Highly recommended!

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The health and fasting information in this book

The health and fasting information in this book is very good and very complete. This is an extraordinary book on the subject of weight reduction. Everything, tips and aides that I have to think about how to get fitter adequately and quick are as of now included and elegantly composed inside

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Help me when need it the most

Very important information on fasting. highly recommended. I really liked this book. it goes into detail of different fasting methods, how they apply to different situations, etc.

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Immensely tempting audio guide

Great audible is here! Like it! I've listened to several audible on Intermittent Fasting, and this is one of the most complete. It offers a lot of the theory behind IF being a healthy way to eat, as well as practical information on starting this way of eating.

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  • Donna
  • 15-10-20

Worth to recommending.

Well written book about the Keto Dessert Cookbook. So far, I’m only on chapter two but I’ve already fallen in love with this amazing book.

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    5 out of 5 stars
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  • Valentine
  • 15-10-20

Amazing book

With this cookbook, you will be able to lose weight while enjoying desserts, enhance your cooking skills and diminish your cravings for sweets with time making your body feel better and healthier.

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    5 out of 5 stars
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  • Hart
  • 15-10-20

Grateful!

I'm satisfied and Impress also from this guide. An overall excellent guide for us! Grateful!

  • Overall
    5 out of 5 stars
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  • Kirk
  • 07-10-20

Wonderful

This author is wonderful! The recipes are truly easy to follow and while it is pricey upfront to acquire some of the ingredients, now my kitchen is stocked and I can enjoy the recipes over and over again.

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    5 out of 5 stars
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  • Mark M Dickens
  • 07-10-20

Great dessert recipe book for Keto followers

The content of the book is amazing they tell you what you need the recommendations there are so many recipes in here it’s a great book I hope there is a different version for different types of food great author

  • Overall
    5 out of 5 stars
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  • Ron S Nelson
  • 05-10-20

In this fabulous book

"Keto Desserts Recipe Cookbook. Easy, Low Carb Recipes for Your Ketogenic, Gluten-Free or Paleo Diet that Anyone Can Cook Using Simple Ingredients" and the recipes are perfect for all meals.

  • Overall
    5 out of 5 stars
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    4 out of 5 stars
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  • Nina T Kelly
  • 05-10-20

An exceptional book

An exceptional Keto Desserts Cookbook. Point by point and straightforward to induce its clarification. I see that each time the information nearly Top-notch Equations to Burn Fat, Especially the maker clarified this book especially well. I significantly appreciate this book.

  • Overall
    5 out of 5 stars
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    4 out of 5 stars
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    4 out of 5 stars
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  • Wanda A Berube
  • 04-10-20

Excellent

Well written book about the Keto Dessert Cookbook. So far, I’m only on chapter two but I’ve already fallen in love with this amazing book.

  • Overall
    5 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars
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  • Mike S Blanchard
  • 04-10-20

Nice book

The book is brilliantly composed of substitution options and photographs of each equation. Bunches of strong information almost what you got to have access, as well. The aggregate of the plans I endeavoured so distant is completely wonderful. I'm so happy to have found this book. I can warm once more!

  • Overall
    5 out of 5 stars
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    4 out of 5 stars
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  • Connie R Wetherby
  • 04-10-20

Great cookbook.

This is a great cookbook. The author clearly worked on and perfected her recipes, and the pictures are great. Recipes all have accurate nutritional info (net carbs in particular) as well. You should also check out the author's web site, where you'll find updates of some of the receipts and many additional ones.