Keto Diet
1 - 20 of 500 results-
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Fast 800 Keto
- Eat well, burn fat, manage your weight long-term
- By: Dr Michael Mosley
- Narrated by: Dr Michael Mosley
- Length: 3 hrs and 36 mins
- Unabridged
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Overall327
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Performance278
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Story272
**THE NUMBER 1 BESTSELLER!** AS SEEN ON CHANNEL 4'S 'LOSE A STONE IN 21 DAYS', A NEW PROGRAMME FOR ACCELERATED WEIGHT LOSS COMBINING KETO WITH THE HUGELY POPULAR FAST 800 A keto diet—where you flip your metabolic switch, going from burning sugar to burning fat for fuel—leads to significant...
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Locate PDF
- By NightNurse on 03-02-22
Preview -
Fast 800 Keto
- Eat well, burn fat, manage your weight long-term
- Narrated by: Dr Michael Mosley
- Series: The Fast 800 Series
- Length: 3 hrs and 36 mins
- Release date: 30-12-21
- Language: English
- **THE NUMBER 1 BESTSELLER!** AS SEEN ON CHANNEL 4'S 'LOSE A STONE IN 21 DAYS', A NEW PROGRAMME FOR ACCELERATED WEIGHT LOSS COMBINING KETO WITH THE HUGELY POPULAR FAST 800 A keto diet—where you flip your metabolic switch, going from burning sugar to burning fat for fuel—leads to significant...
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Unlocking the Keto Code
- The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation
- By: Steven R. Gundry MD
- Narrated by: Steven R. Gundry MD
- Length: 6 hrs and 12 mins
- Unabridged
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Overall76
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Performance68
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Story67
From the author of the New York Times bestselling Plant Paradox series comes this revolutionary take on the keto diet that debunks common myths and shows readers how to reap the rewards of keto with less restriction Like many doctors and nutrition experts, bestselling author Dr. Steven Gundry...
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It gets my goat when people say there's no PDF and
- By David J James on 07-01-23
Preview -
Unlocking the Keto Code
- The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation
- Narrated by: Steven R. Gundry MD
- Series: The Plant Paradox
- Length: 6 hrs and 12 mins
- Release date: 08-03-22
- Language: English
- From the author of the New York Times bestselling Plant Paradox series comes this revolutionary take on the keto diet that debunks common myths and shows readers how to reap the rewards of keto with less restriction Like many doctors and nutrition experts, bestselling author Dr. Steven Gundry...
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£10.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Keto for Beginners: A Complete Must Have Guide for Anyone Starting a Ketogenic Diet, from Meal Prep to How Keto Provides the Weight Loss Clarity You Need
- By: Diana Lor, Anna Watson
- Narrated by: Mike Carnes
- Length: 3 hrs and 2 mins
- Unabridged
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Overall70
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Performance70
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Story70
Our complete book on the ketogenic diet dishes all the important information you’ll need to kickstart your journey with this revolutionary weight-loss strategy....
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This is where you should begin...
- By AB on 31-12-18
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Keto for Beginners: A Complete Must Have Guide for Anyone Starting a Ketogenic Diet, from Meal Prep to How Keto Provides the Weight Loss Clarity You Need
- Narrated by: Mike Carnes
- Length: 3 hrs and 2 mins
- Release date: 28-12-18
- Language: English
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Our complete book on the ketogenic diet dishes all the important information you’ll need to kickstart your journey with this revolutionary weight-loss strategy....
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£9.45 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Keto Clarity
- Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- By: Eric C. Westman MD, Jimmy Moore
- Narrated by: Jimmy Moore
- Length: 9 hrs and 47 mins
- Unabridged
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Overall239
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Performance209
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Story205
Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet....
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Packed full of useful information
- By Zakkiwakki on 14-01-15
Preview -
Keto Clarity
- Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- Narrated by: Jimmy Moore
- Length: 9 hrs and 47 mins
- Release date: 04-09-14
- Language: English
- Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet....
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£14.23 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Keto Diet After 50: Keto for Seniors
- The Complete Guide to Burn Fat, Lose Weight, and Prevent Diseases - With Simple 30 Minute Recipes and a 30-Day Meal Plan
- By: Mark Evans
- Narrated by: Maxwell Spring
- Length: 3 hrs and 37 mins
- Unabridged
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Overall25
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Performance25
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Story25
This audiobook will show you how you can get a second lease on life through the ketogenic diet. This audiobook, Keto Diet After 50: Keto for Seniors, addresses the key points of adopting the ketogenic diet to your unique situation....
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Well done! Brilliant audiobook.
- By Ray Armstrong on 18-06-20
Preview -
Keto Diet After 50: Keto for Seniors
- The Complete Guide to Burn Fat, Lose Weight, and Prevent Diseases - With Simple 30 Minute Recipes and a 30-Day Meal Plan
- Narrated by: Maxwell Spring
- Length: 3 hrs and 37 mins
- Release date: 05-05-20
- Language: English
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This audiobook will show you how you can get a second lease on life through the ketogenic diet. This audiobook, Keto Diet After 50: Keto for Seniors, addresses the key points of adopting the ketogenic diet to your unique situation....
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£10.15 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Anyway You Can
- Doctor Bosworth Shares Her Mom's Cancer Journey: A Beginners Guide to Ketones for Life
- By: Dr. Annette Bosworth
- Narrated by: Annette Bosworth MD
- Length: 8 hrs and 1 min
- Unabridged
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Overall94
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Performance83
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Story82
In Anyway You Can, Dr. Bosworth shares her "accidental" discovery of ketosis and its wide array of health benefits as she supplemented her mom's chemotherapy with ketones....
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Empowering, answers and hope!
- By Angie on 04-06-23
Preview -
Anyway You Can
- Doctor Bosworth Shares Her Mom's Cancer Journey: A Beginners Guide to Ketones for Life
- Narrated by: Annette Bosworth MD
- Length: 8 hrs and 1 min
- Release date: 22-02-18
- Language: English
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In Anyway You Can, Dr. Bosworth shares her "accidental" discovery of ketosis and its wide array of health benefits as she supplemented her mom's chemotherapy with ketones....
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£13.51 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Keto Diet for Beginners
- What Is Ketosis? Easy Keto Diets for Healthy Eating (Ketogenic Diet, Book 1)
- By: Harry Humble
- Narrated by: Kevin Hung-Liang
- Length: 3 hrs and 56 mins
- Unabridged
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Overall1
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Performance0
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Story0
Nowadays, it appears as everybody is speaking about the ketogenic (in short, keto) diet - the really low carbohydrate, moderate protein, high-fat diet plan which transforms the body right into a fat-burning device....
Preview -
Keto Diet for Beginners
- What Is Ketosis? Easy Keto Diets for Healthy Eating (Ketogenic Diet, Book 1)
- Narrated by: Kevin Hung-Liang
- Series: Ketogenic Diet, Book 1
- Length: 3 hrs and 56 mins
- Release date: 06-11-19
- Language: English
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Nowadays, it appears as everybody is speaking about the ketogenic (in short, keto) diet - the really low carbohydrate, moderate protein, high-fat diet plan which transforms the body right into a fat-burning device....
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£10.14 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Autophagy: How to Purify Our Body, Promote Muscle Growth, Slow Aging and Prevent the Onset of Cancer Through Intermittent Fasting, Keto Diet and Other Specific and Targeted Diets!
- By: Melany Flores
- Narrated by: Andi Harris
- Length: 3 hrs and 18 mins
- Unabridged
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Overall7
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Performance5
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Story5
Autophagy is a natural process your cells go through every day - it is an essential cleansing ritual that rids your cells of old or damaged organelles and proteins as well as pathogens and cell debris. This process’s impact on cellular health has incredible implications....
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A collection of fragmented info on Autophagy
- By AC1996 on 03-01-21
Preview -
Autophagy: How to Purify Our Body, Promote Muscle Growth, Slow Aging and Prevent the Onset of Cancer Through Intermittent Fasting, Keto Diet and Other Specific and Targeted Diets!
- Narrated by: Andi Harris
- Length: 3 hrs and 18 mins
- Release date: 17-10-19
- Language: English
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Autophagy is a natural process your cells go through every day - it is an essential cleansing ritual that rids your cells of old or damaged organelles and proteins as well as pathogens and cell debris. This process’s impact on cellular health has incredible implications....
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£9.45 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Ketogenic Diet and Intermittent Fasting Secrets 2 in 1 Value
- Complete Beginner's Guide to the Keto Fast and Low-Carb Clarity Lifestyle; Discover Personalized Meal Plan to Reset your Life Today
- By: Christine Moore
- Narrated by: Cicsion Lawson
- Length: 7 hrs and 10 mins
- Unabridged
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Overall101
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Performance101
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Story100
Powerful ketogenic diet and intermittent fasting secrets. I want you to get excited for this year because this is the year you're going to crush it! This is the year you're going to achieve that dream body you've envisioned about for so long. I'm talking about high school skinny....
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This guide for beginners.
- By Olga Bradley on 02-10-20
Preview -
The Ketogenic Diet and Intermittent Fasting Secrets 2 in 1 Value
- Complete Beginner's Guide to the Keto Fast and Low-Carb Clarity Lifestyle; Discover Personalized Meal Plan to Reset your Life Today
- Narrated by: Cicsion Lawson
- Length: 7 hrs and 10 mins
- Release date: 13-03-19
- Language: English
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Powerful ketogenic diet and intermittent fasting secrets. I want you to get excited for this year because this is the year you're going to crush it! This is the year you're going to achieve that dream body you've envisioned about for so long. I'm talking about high school skinny....
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£12.87 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Keto Diet Cookbook for Beginners
- 101 Easy & Delicious Low-Carb, Low-Sugar Recipes for Healthy Life Style with 30 Days Meal Plan (Full Color Pictures Included)
- By: Pam Anderson
- Narrated by: Carmen T McBroom
- Length: 2 hrs and 33 mins
- Unabridged
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Overall49
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Performance49
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Story49
Transform Your Health and Embrace a Flavorful Lifestyle with Keto Diet Cookbook for Beginners! Dive into the world of ketosis with this ultimate guide to low-carb living.
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Love this!!
- By Outforaride on 10-01-25
Preview -
Keto Diet Cookbook for Beginners
- 101 Easy & Delicious Low-Carb, Low-Sugar Recipes for Healthy Life Style with 30 Days Meal Plan (Full Color Pictures Included)
- Narrated by: Carmen T McBroom
- Length: 2 hrs and 33 mins
- Release date: 06-01-25
- Language: English
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Transform Your Health and Embrace a Flavorful Lifestyle with Keto Diet Cookbook for Beginners! Dive into the world of ketosis with this ultimate guide to low-carb living.
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£9.91 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Powerful Ketogenic Diet and Intermittent Fasting Secrets
- Complete Keto Fast Guide to Gain the Low-Carb Clarity Lifestyle in 21 Days and Burn Fat - Includes Autophagy, OMAD, Meal Plan Content
- By: Christine Moore
- Narrated by: Jason Clark
- Length: 3 hrs and 40 mins
- Unabridged
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Overall99
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Performance99
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Story99
I want you to get excited for this year because this is the year that you're going to crush it! This is the year you're going to achieve that dream body you've envisioned about for so long. I'm talking about high school skinny....
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This is the go-to resource for fasting
- By Doyle on 02-03-20
Preview -
Powerful Ketogenic Diet and Intermittent Fasting Secrets
- Complete Keto Fast Guide to Gain the Low-Carb Clarity Lifestyle in 21 Days and Burn Fat - Includes Autophagy, OMAD, Meal Plan Content
- Narrated by: Jason Clark
- Series: Reset Your Life with the Beginners High-Fat Diet for Women and Men, Book 1
- Length: 3 hrs and 40 mins
- Release date: 27-02-19
- Language: English
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I want you to get excited for this year because this is the year that you're going to crush it! This is the year you're going to achieve that dream body you've envisioned about for so long. I'm talking about high school skinny....
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£10.13 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Anti-Inflammatory Keto 30 Percent More Effective
- Complete Women and Men Beginners Guide to the Ketogenic Low-Carb Clarity with Intermittent Fasting for Accelerated Weight Loss; Reset Your Life Today
- By: Christine Moore
- Narrated by: Mark Axe
- Length: 3 hrs and 28 mins
- Unabridged
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Overall104
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Performance103
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Story103
Are you tired of weight loss diets that drain the life out of you? Would you like to spring of bed everyday with explosive energy yet still lose weight? I’m putting a new twist to the keto diet that will have you experiencing energy levels like back when you were in high school....
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This is a great audiobook
- By Parker on 02-03-20
Preview -
Anti-Inflammatory Keto 30 Percent More Effective
- Complete Women and Men Beginners Guide to the Ketogenic Low-Carb Clarity with Intermittent Fasting for Accelerated Weight Loss; Reset Your Life Today
- Narrated by: Mark Axe
- Length: 3 hrs and 28 mins
- Release date: 18-03-19
- Language: English
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Are you tired of weight loss diets that drain the life out of you? Would you like to spring of bed everyday with explosive energy yet still lose weight? I’m putting a new twist to the keto diet that will have you experiencing energy levels like back when you were in high school....
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£9.45 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Keto Diet and Intermittent Fasting for Beginners + Alkaline Diet
- 2 Manuscripts: The Ultimate Guide to Combining Ketogenic Diet and Intermittent Fasting + Alkaline Diet for Fast Weight Loss + Recipes
- By: Bradley Stones
- Narrated by: Geoffrey Boyes
- Length: 6 hrs and 39 mins
- Unabridged
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Overall0
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Performance0
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Story0
This book includes of data on the keto diet and intermittent fasting and alkaline diets, and now you can add in your meals. It consists of all the answers to every kind of question you have....
Preview -
Keto Diet and Intermittent Fasting for Beginners + Alkaline Diet
- 2 Manuscripts: The Ultimate Guide to Combining Ketogenic Diet and Intermittent Fasting + Alkaline Diet for Fast Weight Loss + Recipes
- Narrated by: Geoffrey Boyes
- Length: 6 hrs and 39 mins
- Release date: 14-02-20
- Language: English
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This book includes of data on the keto diet and intermittent fasting and alkaline diets, and now you can add in your meals. It consists of all the answers to every kind of question you have....
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£12.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Keto Diet Bible (for Beginners)
- Lose Weight, Burn Fat & Build Muscle Fast with Ketosis & the Ketogenic Diet - a Guide to Keto Weight Loss, Recipes, Intermittent Fasting & Motivation for Men & Women
- By: Magnus Evans
- Narrated by: Joe Wosik
- Length: 6 hrs and 2 mins
- Unabridged
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Overall27
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Performance27
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Story26
The truth is, burning fat and building muscle isn’t easy. And it’s important to remember that this is not your fault! But your body will NOT transform itself...you have to take action. And that’s how the Keto Diet Bible will empower you....
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Love it!
- By Jean B. Lewis on 29-02-20
Preview -
Keto Diet Bible (for Beginners)
- Lose Weight, Burn Fat & Build Muscle Fast with Ketosis & the Ketogenic Diet - a Guide to Keto Weight Loss, Recipes, Intermittent Fasting & Motivation for Men & Women
- Narrated by: Joe Wosik
- Length: 6 hrs and 2 mins
- Release date: 28-02-20
- Language: English
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The truth is, burning fat and building muscle isn’t easy. And it’s important to remember that this is not your fault! But your body will NOT transform itself...you have to take action. And that’s how the Keto Diet Bible will empower you....
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£12.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Keto Reset Diet
- Reboot Your Metabolism in 21 Days and Burn Fat Forever
- By: Mark Sisson, Brad Kearns
- Narrated by: Brad Kearns
- Length: 8 hrs and 21 mins
- Unabridged
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Overall71
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Performance64
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Story62
Mark Sisson—author of the mega-bestseller The Primal Blueprint—unveils his groundbreaking ketogenic diet plan that resets your metabolism in 21 days so you can burn fat forever. Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest...
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Vital info, somewhat disappointing book
- By Nigell on 05-10-17
Preview -
The Keto Reset Diet
- Reboot Your Metabolism in 21 Days and Burn Fat Forever
- Narrated by: Brad Kearns
- Length: 8 hrs and 21 mins
- Release date: 03-10-17
- Language: English
- Mark Sisson—author of the mega-bestseller The Primal Blueprint—unveils his groundbreaking ketogenic diet plan that resets your metabolism in 21 days so you can burn fat forever. Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest...
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£11.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Intermittent Fasting and Ketogenic Diet Bible: Reset Your Metabolism with the Keto Diet, Fast Your Way to a Flat Belly, Increase Longevity, and Experience the Life-Changing Benefits of Keto Clarity
- By: Diana Monroe
- Narrated by: Erin Bateman
- Length: 3 hrs and 33 mins
- Unabridged
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Overall2
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Performance1
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Story1
From this audiobook, you’ll discover: Why this is finally the solution you’ve been looking for...and how it can change your life forever, the best hacks for taking your health to the next level...and reversing the aging process, and much more....
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Really annoying narrator's voice!
- By C. A. Sauze on 13-04-21
Preview -
Intermittent Fasting and Ketogenic Diet Bible: Reset Your Metabolism with the Keto Diet, Fast Your Way to a Flat Belly, Increase Longevity, and Experience the Life-Changing Benefits of Keto Clarity
- Narrated by: Erin Bateman
- Length: 3 hrs and 33 mins
- Release date: 24-12-18
- Language: English
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From this audiobook, you’ll discover: Why this is finally the solution you’ve been looking for...and how it can change your life forever, the best hacks for taking your health to the next level...and reversing the aging process, and much more....
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£10.13 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Keto Reset & Intermittent Fasting Bundle
- How to Reset the Body with the Power of Autophagy, Balance the Hormones and Lose Weight like a Pro, While Living the Ketogenic/Fasting Lifestyle
- By: Aiden Winters
- Narrated by: Christopher Lawson
- Length: 6 hrs and 5 mins
- Unabridged
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Overall0
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Performance0
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Story0
How to heal yourself when you hit a low with your health and a high with your weight...Discover a clear road map for men and women that fits your gender perfectly and even covers topics such as pregnancy....
Preview -
Keto Reset & Intermittent Fasting Bundle
- How to Reset the Body with the Power of Autophagy, Balance the Hormones and Lose Weight like a Pro, While Living the Ketogenic/Fasting Lifestyle
- Narrated by: Christopher Lawson
- Length: 6 hrs and 5 mins
- Release date: 19-08-19
- Language: English
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How to heal yourself when you hit a low with your health and a high with your weight...Discover a clear road map for men and women that fits your gender perfectly and even covers topics such as pregnancy....
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£12.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Ketogenic Diet: Beginner's Guide to Rapid Weight Loss and Unlimited Energy
- By: Tyler Smith
- Narrated by: Sam Slydell
- Length: 47 mins
- Unabridged
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Overall34
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Performance34
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Story34
This audiobook contains proven steps and strategies on how to lose weight and gain energy in a very short period of time....
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I am mostly happy with this cookbook
- By Callum Mahmood on 27-09-20
Preview -
The Ketogenic Diet: Beginner's Guide to Rapid Weight Loss and Unlimited Energy
- Narrated by: Sam Slydell
- Length: 47 mins
- Release date: 09-02-18
- Language: English
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This audiobook contains proven steps and strategies on how to lose weight and gain energy in a very short period of time....
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£4.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Easy Keto Air Fryer Cookbook
- Healthy and Extremely Easy Ketogenic Recipes to Lose Weight, Increase Energy and Feel Great
- By: Heather Vogel
- Narrated by: Lizzie Richards
- Length: 2 hrs and 13 mins
- Unabridged
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Overall4
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Performance4
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Story4
Have you ever imagined you could eat a deliciously fat dish, feel energetic, and at the same time lose weight? This can’t be real, right? It is actually possible! Find out more....
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A worthy book to get.
- By JUANITA on 13-03-19
Preview -
The Easy Keto Air Fryer Cookbook
- Healthy and Extremely Easy Ketogenic Recipes to Lose Weight, Increase Energy and Feel Great
- Narrated by: Lizzie Richards
- Length: 2 hrs and 13 mins
- Release date: 21-02-19
- Language: English
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Have you ever imagined you could eat a deliciously fat dish, feel energetic, and at the same time lose weight? This can’t be real, right? It is actually possible! Find out more....
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£8.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Keto
- The Complete Guide to Success on the Ketogenic Diet, Including Simplified Science and No-Cook Meal Plans
- By: Maria Emmerich, Craig Emmerich
- Narrated by: Craig Emmerich, Maria Emmerich
- Length: 12 hrs and 21 mins
- Unabridged
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Keto is the definitive guide to the ketogenic lifestyle. You will learn how you can beat cancer, obesity, metabolic syndrome, coronary artery disease, high cholesterol, Alzheimer's disease, dementia, ADHD, and depression by making some simple yet impactful changes to your diet....
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keto
- By Izzy on 28-06-20
Preview -
Keto
- The Complete Guide to Success on the Ketogenic Diet, Including Simplified Science and No-Cook Meal Plans
- Narrated by: Craig Emmerich, Maria Emmerich
- Length: 12 hrs and 21 mins
- Release date: 05-06-18
- Language: English
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Keto is the definitive guide to the ketogenic lifestyle. You will learn how you can beat cancer, obesity, metabolic syndrome, coronary artery disease, high cholesterol, Alzheimer's disease, dementia, ADHD, and depression by making some simple yet impactful changes to your diet....
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