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Keto Diet Cookbook for Beginners

101 Easy & Delicious Low-Carb, Low-Sugar Recipes for Healthy Life Style with 30 Days Meal Plan (Full Color Pictures Included)

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Keto Diet Cookbook for Beginners

By: Pam Anderson
Narrated by: Carmen T McBroom
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About this listen

Transform Your Health and Embrace a Flavorful Lifestyle with Keto Diet Cookbook for Beginners! Dive into the world of ketosis with this ultimate guide to low-carb living.

Whether you're starting your journey or looking for inspiration to stay on track, this cookbook is packed with 101 easy, delicious, and beginner-friendly recipes, along with a carefully crafted 30-day meal plan to simplify your transition into the ketogenic lifestyle.

What Makes This Cookbook Stand Out?

Quick & Simple Recipes: Perfectly designed for beginners, these step-by-step recipes are easy to follow and use ingredients you can find at any grocery store.

Low-Carb, Low-Sugar Goodness: Savor a variety of meals that support weight loss, boost energy, and enhance overall health without sacrificing flavor.

Full-Color Pictures Included: Every recipe is beautifully illustrated, so you’ll know exactly what to expect on your plate.

What You'll Discover: Hearty Breakfasts: Fuel your day with satisfying keto-friendly options.

Flavorful Lunches & Dinners: Enjoy meals that are both indulgent and nourishing.

Sweet & Guilt-Free Desserts: Treat yourself to keto-friendly versions of your favorite sweets.

Snacks, Soups & Beverages: Keep hunger at bay with simple and tasty recipes.

30-Day Meal Plan: Take the guesswork out of keto with a complete 4-week plan, featuring balanced meals that guide you through your first month of this transformative lifestyle.

Say goodbye to confusion and hello to confidence in the kitchen! Why Choose This Cookbook?

Perfect for beginners seeking guidance and variety.

Includes keto essentials like tips for getting started, pantry staples, and meal-prep hacks.

Recipes tested for simplicity and taste, making your keto journey stress-free and enjoyable.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2024 Nitin Tooteja (P)2024 Nitin Tooteja Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Low Carb Keto Diet

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Listener received this title free

I’ve tried keto before but always struggled with meal planning. This audiobook made it so much easier! The recipes are simple, delicious, and use ingredients I actually have. I love that it includes a 30-day plan—it takes the guesswork out of what to eat. Since following the meals, I’ve felt more energetic and less stressed about cooking. If you're looking for an easy way to stick to keto without overcomplicating things, this is a great resource!

Simple and Tasty Keto Recipes

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Listener received this title free

I've been thinking about trying the Keto diet, heard so many things about it, and wanted to explore easy recipes to get started. This audiobook was exactly what I needed. The instructions are clear, and the ingredients are things I can actually find at the store or already have in my pantry. I appreciate that the recipes don't feel overly complicated or restrictive. It also gives helpful tips on staying on track, which has made the decision for me to try this easier. If you're looking for a beginner-friendly guide to keto cooking, this is a great place to start.

Simple and Tasty Keto Recipes

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Listener received this title free

This book makes starting keto so easy! The recipes are super simple, with everyday ingredients you can grab at any store. The 30-day meal plan really takes the stress out of figuring out what to eat, and the pictures are a great bonus. I’ve tried a few cookbooks, but this one keeps things practical and delicious. From breakfasts to desserts, it’s got everything covered. If you want to enjoy keto without overthinking it, this is the one!

The secret to effortless Keto dieting

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Listener received this title free

The "Keto Diet Cookbook for Beginners" is a must-have for anyone eager to explore the delicious world of low-carb living! Packed with 101 easy and mouthwatering recipes, this cookbook makes going keto a breeze.

What really stands out are the vibrant full-color pictures that make every dish tempting and approachable. The 30-day meal plan takes all the stress out of meal prep, keeping your health goals on track.

From scrumptious breakfasts to satisfying dinners and even desserts, each recipe is designed to keep things exciting. If you’re ready to transform your health while enjoying flavorful meals, this cookbook is your perfect companion!

very handy book

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Listener received this title free

I saw this audiobook and thought, really, a cookbook in audio? I was blown away with how great this book is. There is a PDF of the whole book that you can print out for shopping at the grocery store. I have a long drive to work and wanted to listen to a book on the keto diet. I picked this book because of the PDF that comes free. After listening to the whole book, I now know what the keto diet is, how I can change my eating habits, and have a month's worth of meal plans. I printed off the pages of recipes I wanted to try and took them to the store. If your new to keto, this is an excellent resource.

Great guide for Keto newbies

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Listener received this title free

Keto dieting is very popular today so I decided to jump in. This book is perfect for me. For starters, this audiobook (as the title says) has 101 great low-carb recipes – surly that’s enough to get started! It also has a well-structured 30-day meal plan. And since I also got the free PDF offered by the author, I have access to reference the info on my computer whenever I need to look up a recipe or check the meal plan.

Carmen T. McBroom’s narration is clear and engaging, making the, content easy to follow.

The recipes are simple, and the ingredients use easy to find which is a big help for a busy person like me.
I really appreciate the tips on pantry staples, meal prep, and keto essentials which, as a beginner, I knew nothing about beforehand. I believe this audio and PDF combo are going to be the secret to my success with the keto diet.

I Hopped on Board the Keto Wagon!

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Listener received this title free

This cookbook makes keto easy. Simple recipes, everyday ingredients, and a 30-day meal plan so you don’t have to guess what to eat. Plus, pictures to help you out. Perfect if you’re just starting and want to keep things stress-free!

Great book!

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Listener received this title free

This audiobook made starting keto so much less overwhelming! The 101 recipes are easy to follow and use simple ingredients, so I didn’t feel intimidated at all. The 30-day meal plan was a lifesaver—it gave me a clear roadmap and made meal planning stress-free. Plus, the desserts? Absolutely guilt-free and delicious! If you're new to keto or just want some fresh recipe ideas, this guide is practical, motivating, and genuinely enjoyable.

Perfect Keto Kickstart for Beginners!

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Listener received this title free

I have tried a few keto cookbooks that did not work for me. This one is the easiest to follow. The recipes are simple and use everyday ingredients and I like the taste. The 30 day meal plan made it even easier to stay on track. Breakfast has been my favorite. Some of the food I had to double check it was keto because it was good. This is a solid pick.

Recipes That Taste Good

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Listener received this title free

Overall, Keto Diet Cookbook for Beginners is an inspiring and easy to follow audiobook that makes adopting the ketogenic diet easier and more enjoyable.

Master the ketogenic diet

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