Showing results by author "Mindfulness Meditation Hypnotherapy" in All Categories

Are you the kind of person who thinks that when something good happened, bad thing will happen next? You are in that mindset where you can't call yourself a positive person. Negativity is all in your mind and in your actions. You can't help but find fault in anything. Always think positive, talk positive, and feel positive! Just as people say... But can it really be that simple? Not really, but it is not impossible!

It could be anything that you are afraid to face, perhaps being in a small space, or a certain animal, or even looking at a mirror. These are valid fears, and different people have different kinds of them. You feel that there's something in them that made you feel unsafe, but other people don't understand your struggle. They do not know the apprehension of being outside and feeling that you can be attacked by this fear anytime. They don't understand the panic that it can cause you once it's triggered. 

You can develop a healthier and deeper concentration, memory, focus, and studying ability for better learning and knowledge retention. 

This meditation session will help you become a person who believes in oneself and in one's abilities.  

With the help of the soothing music and my sleep talk in your ear, it would feel like you have a friend helping you snooze off. You can finally have that relaxing sleep you've always wanted.

Wake up feeling more energized and ready to achieve your goals with the help of this meditation guide 

Want to stop smoking but don't know where to start? This audiobook can help. Listen now to Stop Smoking (Saving Your Money And Your Life Once And For All).

This amazing guided meditation for deep relaxation will take you on a journey of peace, healing, and love, where you will finally be able to learn to let go of any tension, pain, and heaviness that might be present in your life so you can open yourself to the many gifts and blessings life has to offer. 

Do you have trouble falling asleep? If it's been a nightly problem that keeps you awake during sleep hours, then you should definitely do something about it. Lack of sleep makes you irritated. And you might not function as you should. You are probably missing a lot of opportunities and fun moments because of how low your energy is. Want to solve your problem and have that ultimate bedtime relaxation? Then maybe you can try meditation.

Do you believe in having a higher self? Self awareness is huge part of this because it is all about learning how to better understand yourself and why you feel what you feel in a certain situation, and why you behave in such particular way. Your vision of your ultimate self will open up your mind completely to many new possibilities and an extreme brighter and incomparably bigger future. You can have the comfort, safety, and peace of mind you always wanted to have with the help of this recording.

Meditation is proven to work in dealing with your focus and in making sure you can always win the day...it helps filter out the internal and external “noise” and negative self-talk that can sabotage your sharp, clear perceptual acuity for the whole day. You can do it alone, but it will be much easier if you will have a guide to walk you through. This meditation will help you step-by-step on how you can have that focus mind and a happier day ahead.

Striking that perfect balance between career, family, and self has always become a real challenge. Our schedules are getting busier than ever before. It's hard to be present in the moment because we have so many things to think about. When was the last time you felt you can handle anything that life throws at you? Have you felt that balance and peace of mind within you?

Did you know that the secret to achieving your goals is to get started? Because when you set actionable, tiny goals and make sure they meet with your overall vision...it all falls into place in the end.... You have the power to change your day. You can win any day of the week, even the whole year! Being able to control and influence your subconscious mind even for the slightest bit can make all the difference....  

This meditation session will help you expel negativity in your life, and it will help you to start living a more positive, optimistic life while loving yourself even more.