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Can't Hurt Me
- Master Your Mind and Defy the Odds
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
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Can't Hurt Me
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Editor reviews
David Goggins, now widely known as America’s Fittest (Real) Man, did not have an easy road to success. Born into poverty, Goggins’s childhood was rife with abuse, neglect and prejudice; as he grew older, he developed depression. But with great dedication and perseverance, Goggins was able to achieve a series of feats. Among them? Becoming the only man in history to complete elite training as a Navy SEAL, an Army Ranger and an Air Force Tactical Air Controller.
In this awe-inspiring story, Goggins shares how he learned to overcome the obstacles in his life to reach his full potential. It’s a riveting tale full of heart that will not only inspire you, but provide you with the skills you need to face any challenge head-on, as Goggins encourages listeners to push past their limitations and tap into 100% of their capabilities. Paired with commentary from journalist Adam Skolnik, Goggins narrates his own words in a way that’s genuine and truly motivational.
Summary
New York Times best-seller. Over five million copies sold
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him the Fittest (Real) Man in America.
In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40 percent of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.
An annotated edition of Can't Hurt Me, offering over two hours of bonus content featuring deeper insights and never-before-told stories shared by David. Not available in other formats.
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What listeners say about Can't Hurt Me
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 03-12-18
Incredible stuff ...
Only at chapter 10 but I couldn't wait any longer. first introduced to DG via Joe Rogans podcast, and since then I've been really interested in his story, and more importantly his mindset. We can all achieve this ... but we need to step off the marshmallow clouds, and be honest with ourselfs. You need to want change for more than just motivational sake, you need to want it because you deserve it. DG, Joe Rogan and Jordan Peterson have become father figures for me. Thank you DG for sharing your insight.
mike
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136 people found this helpful
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Nicole Venglovicova
- 20-02-20
Very different from what I expected
I’ve made a mistake believing that this book is about training your mind to be strong, having a different perspective on life and get me motivated and inspired. However it is only 10% this and 90% of David story which is cool but it’s so unnecessary detailed and definitely not right to the point. It’s even describing the cookies he ate. For army training freaks, this book is perfect but I was under the impression it would give me a general idea of keeping my mind strong and not just describing army training into every single little detail possible.
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110 people found this helpful
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Overall1 out of 5 stars
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Performance4 out of 5 stars
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Story1 out of 5 stars
- Amazon Customer
- 24-04-19
Most overrated book ever
I heard many good reviews about this book and rating of 4.9 on Audible did help too (also the fact the book was in the bestsellers), but I was very disappointed by the second hour of listening. I still gave it a chance but it sounded to me that it's nothing but author's ego boost.
And come on, running on broken legs? This made me laugh if anything, I mean RUN on BROKEN legs?? Seriously? And all this followed by an interview with the narrator telling how "Hundreds of people are running with injuries" - how is this a good idea? If people will start following this example, they will end up getting injured for life! And I'm telling this as a very active person myself.
All this pushing through pain, "earning" the right to watch TV, destroy other people's mind - is there anything in this person's life that he genuinely enjoys? That makes him happy?
I found this book extremely sad. And it sounded like the person who written it is captured in his own torturing set of mind.
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103 people found this helpful
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Overall2 out of 5 stars
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Performance2 out of 5 stars
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Story2 out of 5 stars
- DoubleMarvellous
- 27-03-20
Some good points but hilariously self-aggrandising
Ok before I say anything negative, this book has some fine points about discipline and some amazing anecdotes about persistence which truly are (if true) mind-bending. I am not denying, in any way, this man's physical abilities as a human or mental toughness. That is, in fairness, indisputable.
However, I found the writing in this book is hilarious. It's so Alan Partridge. He keeps saying (especially in the excruciating brodude back-and-forth parts with the ghost writer on the audiobook) "I'm not a hero", to the extent that I believe he very much doubts that he is not a hero, and possibly polishes a big statue of himself in his house with "A Hero" written on it . I found it really grating during the hell week stage, where he basically takes credit for the work of his team, as if his steely determination coasted the rest of the guys through. He just can't believe himself.
Also, as mentioned, the back and forth with the ghostwriter/narrator has to be heard to be believed. The guy has his tongue down the back of Goggins' trousers for the whole thing. He's so slimy and sycophantic. At one point, after Goggins had finished describing one of the movies he likes, Platoon I think (seriously these parts are inane and insane. Goggins also describes the storyline to the movie Rocky at one point, so buckle up for that one) the narrator says something like "that's some knowledge right there". Great. Thanks for that.
Anyway, perhaps it's a cultural thing, constant self-praise is a bit grating to me, but if it doesn't bother you there are some amazing stories about brutal training schedules and physical feats to keep you entertained.Sorry if I was too negative there.I have just finished "Man's Search for Meaning" which sees a man go through a concentration camp and lose everything and there wasn't one self-congratulatory note. It is humble throughout. That to me is totally amazing.
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91 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 10-12-18
The Thor's Hammer of self help books
Although in the title I have said this is a self help book, I would really call it a self awakening book.
This book is not for everyone, as you read or listen, one of 2 things will happen. You will either start to feel that there are too many challenges ahead and take the easy way out and go back to watching telly.
Or, if you are worthy, you will re-ignite the flame you had as a kid to just get up and get after it.
The story of David Goggins life is inspirational, bit what he is doin is simply opening a door to discovery of yourself.
Best listen in ages, shed tears of realisation whilst reflecting between his and my own life, and wasted potential past.
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81 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Ben Donkin
- 13-01-19
Best way to start 2019!
This is the best book I’ve heard in a long time. It really helps to put things into perspective if you think you’re having a bad day! To go through all that he has and still have the ability to be driven to the success that David Goggins has achieved is truly remarkable. If you have a goal you want to achieve, if you’re stuck in a rut, or if there are obstacles preventing you being who you want to be, then this book is the book for you!
The icing on the cake are the short interviews that take place at the end of each chapter. Insightful and a brilliant concept. Rather than being short-changed like with a lot of audio books where the resources aren’t readily available, this gives you more than reading it would. Awesome!
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71 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 10-12-18
this book will change your life
loved every minute of this book . Just finished it and starting it again alot of lessons to learn what a beast of a man proving anything in life is possible if you put your mind to it
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41 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Ben Leacock
- 03-12-18
Inspirational!
I’ve listened to David Goggins on countless podcasts and videos but this book went even deeper. Truly makes you question how you’re living, your potential and encourages you to go out and pursue it. BRILLIANT!
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38 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- ben
- 27-12-18
the man's a legend
loved the book finished in record time , narrator was great even tho I was annoyed it wasn't goggins . the moment he ran with two broken legs WOW !
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32 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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- Kindle Customer
- 13-01-19
This book is a journey you owe yourself!
Raw, honest, spiritual, true, transcending.
Explore yourself and the depths of your soul as David Goggins' story unfolds offering precious tools and kindling. And now, when life gives you kindling make damn sure to use it and start some longlasting fire.
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30 people found this helpful
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Overall3 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- S David
- 24-12-18
Opting for the book instead
The audio book is unique in that in between reading chapters, the narrator/co-author interviews David. Overall, it's interesting as a break between chapters. I'm actually returning the audisobook and buying the book instead because there are exercises after every chapter, photos referenced, and there was no audiobook supplement. Feel like that was a major miss that should be rectified for this audiobook.
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646 people found this helpful
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Overall3 out of 5 stars
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Performance4 out of 5 stars
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Story3 out of 5 stars
- Audrey k.
- 07-01-20
It starts out great, inspiring. But then....
I really enjoyed the first half, maybe the first 2/3 of this book. Mr. Goggins is inspiring. The difficulties he overcame make him an incredible role model.
But as we got into the ultra marathon stories and the pull-up stories, I seriously began to wonder if the man was a masochist. I do not want to be like that. Not ever. Yes, goals are important, but I will not sacrifice my body and literally exercise myself to the grave. I'm not into massive blood blisters, pushing until collapse, hospitalization, and near-death just to be the best at something. Kudos to him for being able to push that far, but honestly, I don't see the merit.
I would rather live a long, healthy, well-rounded life. I set goals, I achieve them. I am exceptional at everything I do, but there is absolutely no reason to sacrifice my body to be the very best at one single thing.
I struggled to finish the book once we reached the ultra-marathon stage. I no longer wished to be like Mr. Goggins. Do I still admire him? Absolutely. Was the story compelling? Yes. Would I read it again? Probably not.
Mr. Goggins, if by any chance you ever read this review, please know you are awe-inspiring. Not completely what I want to emulate, but that's just me. Thank you for the book. Go on with your bad self.
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496 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amanda
- 29-11-18
STAY HARD
Goggins is one of a kind. There is no one better at helping you understand how to maximize your potential, how to not limit yourself, how to get and stay hard. I will read/listen to anything involving Goggins and have been waiting for this book since it was announced.
If you’ve heard/read about “Living with a Seal” David Goggins is the unnamed Navy Seal in that book. Now you can finally hear his full story.
Get this without thinking twice.
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276 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Paul Story II
- 30-11-18
This guy will change your life!
I first heard about David Goggins through Joe Rogan’s podcast. I’ve listened to his interview with him at least a dozen times. Through following David Goggins on social media, I learned he was writing a book. After much anticipation, the audiobook is finally out! I’ve already pre ordered my kindle copy from Amazon once the book is officially released dec, 4. I have no doubt that this audio version will be on repeat. This guy has put so many mantras in my head that constantly motivate me to “get after it.” I’ve even considered getting a tattoo of “uncivilized” (something that David explains) somewhere on my body to always remember to be unstoppable and be hungry for more. I hope his words will inspire you to find out something you don’t already know about yourself. They have for me. David, if you’re reading this, thank you! You’ve certainly made an impact on my life!
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261 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Ricardo
- 29-11-18
Master your mind!
The most powerful people are not the ones who control others, it is those who can control themselves. Thank you David for sharing your story. - @Ricky_Arenas
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259 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Sam Jaramillo
- 29-11-18
Life changing
I'm only half way thru this listening to this book, its simply life changing. David tells it like it is, no more BS excuses for whatever your using them for..Thank you for putting this book out here to help us SIR
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164 people found this helpful
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Overall5 out of 5 stars
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- Amazon Customer
- 30-11-18
Got me out of my own head- AMAZING!
Amazing audiobook unlike any other I have heard. While it is an audiobook, it also offers elements of a podcast! Truly engaging and forced me to look at my problems and challenges in life in a very different way.
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143 people found this helpful
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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- Gotta Tellya
- 31-12-18
Overcoming all obstacles
I liked the format of this audio book. It combines Mr. Goggins himself, Mr. Skolnick, a narrator/collaborator, Mr. Goggins’ autobiography, his self analysis, a podcast format, and guidance for readers who wish to improve their lives. The interaction between Mr. Goggins and Mr. Skolnick adds a fresh element to the entire presentation. Clearly Mr. Goggins has confronted and overcome significant obstacles in his lifetime and can serve as an inspiration to all of us. That said, not everyone will feel the need to take self improvement to the nth degree, as did Mr. Goggins. I was somewhat put off by his drive to compete constantly. It didn’t seem like Mr. Goggins’ striving to be the best left much time for a personal life. But his path doesn’t apply to everyone, though aspects of it surely do. The story of his life still has much value for readers and listeners. I’m glad I listened to his book.
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60 people found this helpful
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Overall1 out of 5 stars
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- Claudio Santori
- 26-05-19
Delusions and distortions
I didn’t like how the story was told.
With a constant focus on disadvantage points, not following a cronologica order, and constantly inviting people to push themself, even with injuries in their bodies.
The end is funny, with the author being so good that even his god has to re-evaluate the plans made for him.
Discipline wins over motivation. Thousands have said it before Goggins. There is nothing new in this book.
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58 people found this helpful
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Overall5 out of 5 stars
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- kulagun
- 30-11-18
Looking into the mirror...
Holding yourself accountable. David Goggins is an American Hero. I am grateful to him and others for serving our country and fighting for our freedom. Thank you David for telling it like it is and showing everyone else that they are their own hero, they are held accountable. Celebrate your small successes and get after it, just understand it will be the hardest thing you have ever done because you are in your own way. No excuses, doesn't matter who you are. Period.
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57 people found this helpful