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Can't Hurt Me cover art

Can't Hurt Me

By: David Goggins
Narrated by: David Goggins,Adam Skolnick
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Editor reviews

David Goggins, now widely known as America’s Fittest (Real) Man, did not have an easy road to success. Born into poverty, Goggins’s childhood was rife with abuse, neglect and prejudice; as he grew older, he developed depression. But with great dedication and perseverance, Goggins was able to achieve a series of feats. Among them? Becoming the only man in history to complete elite training as a Navy SEAL, an Army Ranger and an Air Force Tactical Air Controller.

In this awe-inspiring story, Goggins shares how he learned to overcome the obstacles in his life to reach his full potential. It’s a riveting tale full of heart that will not only inspire you, but provide you with the skills you need to face any challenge head-on, as Goggins encourages listeners to push past their limitations and tap into 100% of their capabilities. Paired with commentary from journalist Adam Skolnik, Goggins narrates his own words in a way that’s genuine and truly motivational.

Summary

New York Times best-seller. Over five million copies sold

For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him the Fittest (Real) Man in America.

In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40 percent of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.

An annotated edition of Can't Hurt Me, offering over two hours of bonus content featuring deeper insights and never-before-told stories shared by David. Not available in other formats.

©2018 Goggins Built Not Born, LLC (P)2018 Goggins Built Not Born, LLC

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Incredible stuff ...

Only at chapter 10 but I couldn't wait any longer. first introduced to DG via Joe Rogans podcast, and since then I've been really interested in his story, and more importantly his mindset. We can all achieve this ... but we need to step off the marshmallow clouds, and be honest with ourselfs. You need to want change for more than just motivational sake, you need to want it because you deserve it. DG, Joe Rogan and Jordan Peterson have become father figures for me. Thank you DG for sharing your insight.

mike

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Very different from what I expected

I’ve made a mistake believing that this book is about training your mind to be strong, having a different perspective on life and get me motivated and inspired. However it is only 10% this and 90% of David story which is cool but it’s so unnecessary detailed and definitely not right to the point. It’s even describing the cookies he ate. For army training freaks, this book is perfect but I was under the impression it would give me a general idea of keeping my mind strong and not just describing army training into every single little detail possible.

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Most overrated book ever

I heard many good reviews about this book and rating of 4.9 on Audible did help too (also the fact the book was in the bestsellers), but I was very disappointed by the second hour of listening. I still gave it a chance but it sounded to me that it's nothing but author's ego boost.
And come on, running on broken legs? This made me laugh if anything, I mean RUN on BROKEN legs?? Seriously? And all this followed by an interview with the narrator telling how "Hundreds of people are running with injuries" - how is this a good idea? If people will start following this example, they will end up getting injured for life! And I'm telling this as a very active person myself.
All this pushing through pain, "earning" the right to watch TV, destroy other people's mind - is there anything in this person's life that he genuinely enjoys? That makes him happy?

I found this book extremely sad. And it sounded like the person who written it is captured in his own torturing set of mind.

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Some good points but hilariously self-aggrandising

Ok before I say anything negative, this book has some fine points about discipline and some amazing anecdotes about persistence which truly are (if true) mind-bending. I am not denying, in any way, this man's physical abilities as a human or mental toughness. That is, in fairness, indisputable.

However, I found the writing in this book is hilarious. It's so Alan Partridge. He keeps saying (especially in the excruciating brodude back-and-forth parts with the ghost writer on the audiobook) "I'm not a hero", to the extent that I believe he very much doubts that he is not a hero, and possibly polishes a big statue of himself in his house with "A Hero" written on it . I found it really grating during the hell week stage, where he basically takes credit for the work of his team, as if his steely determination coasted the rest of the guys through. He just can't believe himself.

Also, as mentioned, the back and forth with the ghostwriter/narrator has to be heard to be believed. The guy has his tongue down the back of Goggins' trousers for the whole thing. He's so slimy and sycophantic. At one point, after Goggins had finished describing one of the movies he likes, Platoon I think (seriously these parts are inane and insane. Goggins also describes the storyline to the movie Rocky at one point, so buckle up for that one) the narrator says something like "that's some knowledge right there". Great. Thanks for that.

Anyway, perhaps it's a cultural thing, constant self-praise is a bit grating to me, but if it doesn't bother you there are some amazing stories about brutal training schedules and physical feats to keep you entertained.Sorry if I was too negative there.I have just finished "Man's Search for Meaning" which sees a man go through a concentration camp and lose everything and there wasn't one self-congratulatory note. It is humble throughout. That to me is totally amazing.

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The Thor's Hammer of self help books

Although in the title I have said this is a self help book, I would really call it a self awakening book.
This book is not for everyone, as you read or listen, one of 2 things will happen. You will either start to feel that there are too many challenges ahead and take the easy way out and go back to watching telly.
Or, if you are worthy, you will re-ignite the flame you had as a kid to just get up and get after it.
The story of David Goggins life is inspirational, bit what he is doin is simply opening a door to discovery of yourself.
Best listen in ages, shed tears of realisation whilst reflecting between his and my own life, and wasted potential past.

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Best way to start 2019!

This is the best book I’ve heard in a long time. It really helps to put things into perspective if you think you’re having a bad day! To go through all that he has and still have the ability to be driven to the success that David Goggins has achieved is truly remarkable. If you have a goal you want to achieve, if you’re stuck in a rut, or if there are obstacles preventing you being who you want to be, then this book is the book for you!

The icing on the cake are the short interviews that take place at the end of each chapter. Insightful and a brilliant concept. Rather than being short-changed like with a lot of audio books where the resources aren’t readily available, this gives you more than reading it would. Awesome!

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this book will change your life

loved every minute of this book . Just finished it and starting it again alot of lessons to learn what a beast of a man proving anything in life is possible if you put your mind to it

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Inspirational!

I’ve listened to David Goggins on countless podcasts and videos but this book went even deeper. Truly makes you question how you’re living, your potential and encourages you to go out and pursue it. BRILLIANT!

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the man's a legend

loved the book finished in record time , narrator was great even tho I was annoyed it wasn't goggins . the moment he ran with two broken legs WOW !

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This book is a journey you owe yourself!

Raw, honest, spiritual, true, transcending.

Explore yourself and the depths of your soul as David Goggins' story unfolds offering precious tools and kindling. And now, when life gives you kindling make damn sure to use it and start some longlasting fire.

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