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The Subtle Art of Not Giving a F*ck

A Counterintuitive Approach to Living a Good Life
Narrated by: Roger Wayne
Length: 5 hrs and 17 mins
4.5 out of 5 stars (12,669 ratings)
Regular price: £23.19
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Summary

In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be positive all the time so that we can truly become better, happier people. 

For decades we've been told that positive thinking is the key to a happy, rich life. "F*ck positivity," Mark Manson says. "Let's be honest, shit is f*cked, and we have to live with it." In his wildly popular Internet blog, Manson doesn't sugarcoat or equivocate. He tells it like it is - a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F*ck is his antidote to the coddling, let's-all-feel-good mind-set that has infected modern society and spoiled a generation, rewarding them with gold medals just for showing up. 

Manson makes the argument, backed by both academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade but on learning to stomach lemons better. Human beings are flawed and limited - "not everybody can be extraordinary; there are winners and losers in society, and some of it is not fair or your fault". Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek. 

There are only so many things we can give a f*ck about, so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F*ck is a refreshing slap for a generation to help them lead contented, grounded lives. 

©2016 Mark Manson (P)2016 HarperCollins Publishers

What members say

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  • Overall
    3 out of 5 stars
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    3 out of 5 stars

Worth a listen but nothing new or revolutionary.

Mindfulness and stocism repackaged in modern and casual language. Worth a listen but there's no new ideas here (not necessarily a bad thing).

10 of 10 people found this review helpful

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    3 out of 5 stars
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    2 out of 5 stars

First half interesting, second half meh

The first part of the book, with its slight over use of vulgar language, gives a different perspective on how to approach life. I liked the description of where best to place your "f**ks to give".

Unfortunately the second half of the book descends into waffle about the authors life experiences, which are not particularly interesting.

210 of 231 people found this review helpful

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    3 out of 5 stars
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Just ok

There are a couple of good points in this book and it is funny sometimes, but there is nothing new and I got bored by the end.

111 of 123 people found this review helpful

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Odd

After scintillating start, I found it developed into a collection of uncorrelated ramblings . I hoped for instruction and less observation. Maybe I'm missing the point.

34 of 38 people found this review helpful

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    2 out of 5 stars
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    3 out of 5 stars

Awful narrator

The book contains many self praising statements and anecdotes where the author glorifies himself to sometimes cringeworthy levels, but the message is agreeable. The book could have the same effect as a 20 page essay, most of it seems to be filler and personal anecdotes.

What absolutely ruins the experience is the narrator. With the most condescending voice, he emphasises curse words like an edgy teen like the rest of a sebt and mimics the voices of women in falsetto

109 of 124 people found this review helpful

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    4 out of 5 stars
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    4 out of 5 stars

Good, but with some tiresome problems.

Any additional comments?

Honestly, this isn't a bad jumping off point for kicking off some deeper thinking. However, it is pretty damn sexist in places, and straight up lazy in others. Mark is definitely someone who, despite all his self work, hasn't really thought that some of his readers might be, y'know, um.. women. Still it doesn't take away from what is being said most of the time, just a shame no one in the whole editing process pointed out some of his goddawful lazy stereotypical ideas might want to have an equality update. From the smallest things (like calling men, well 'men' but women the infantilizing and unequal 'girls') to the glaring fact that he maybe shouldn't put on an array of mock squeeky 'girl voices' when quoting words of women.. ... .. Yep. That really happens. Definitely not intended for women listeners, which is a shame as I don't think the ideas behind this apply to any one gender alone.

351 of 411 people found this review helpful

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    5 out of 5 stars
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changed my life

its not for everyone, dont know if its right for me, but it made me hopefull, and thats somerhing I havent fellt in a long time

103 of 121 people found this review helpful

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  • m
  • 08-12-16

a bit overrated

lots of swearing and immaturity initially followed by patronising generalisations. profanity masquerading as wisdom. disappointing but good in small parts. sorry for non use of capitals. I'm being lazy and don't give a f#ck

149 of 177 people found this review helpful

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    5 out of 5 stars
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    5 out of 5 stars

Light hearted with a lot of truth.

The reason I love this book is because it doesn't take itself too seriously, it's written for the average joe who worries to much about daily life. If you're uptight/snobbish you probably won't enjoy this but if you're just a normal person stumbling through life I believe there's a lot you can take away from giving this a listen/read.

50 of 59 people found this review helpful

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  • C A
  • UK
  • 11-08-17

Generic self help book with lots of swearing

I struggled to get through this although the narrator did a good job. The writing style and all the swearing really started to grate after the second chapter.

37 of 44 people found this review helpful

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  • Bonny
  • 22-09-16

A book for 20-somethings, but not me

I think The Subtle Art... might have had more impact upon me if I was 20-something instead of 59-years-old. The language isn't really an issue (it just becomes another word that doesn't even seem to have much meaning); it's more that Manson is repetitive and doesn't offer anything original that most people haven't learned for themselves in a few decades of experience. For me, the same ideas are expressed much more elegantly, cogently, and thoroughly in The Antidote: Happiness for People Who Can't Stand Positive Thinking by Oliver Burkeman.

3,158 of 3,506 people found this review helpful

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    2 out of 5 stars
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  • Gil Kerbs
  • 17-07-17

The author doesn't give a 'F*ck' about your time

I think their is some merit to the ideas of Mark Manson, but they do not give enough content for a whole book, which was rather a waste of time. The first parts of the book were interesting, but later on it was just dragging on and on with no real content. Most of the writing is " I think" rather than "I know" - there are rarely examples or evidence. It's like a living-room chat with a friend.
You could probably sum this book up in a 20 min TED talk without losing anything that matters...

1,268 of 1,428 people found this review helpful

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    2 out of 5 stars
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  • Tyler
  • 31-05-17

AKA common sense, and buddhism reframed

Is there anything you would change about this book?

No

Would you recommend The Subtle Art of Not Giving a F*ck to your friends? Why or why not?

Not really, most are smarter than that

What aspect of Roger Wayne’s performance would you have changed?

He was the best part about the book

Did The Subtle Art of Not Giving a F*ck inspire you to do anything?

It inspired me to disconnect from my Social Media

Any additional comments?

This is really basic, simple shit. I can imagine if you have no familiarity with the basic principles of Buddhism and Taoism, you might dig this. Its basic philosophy rephrased with significantly more uses of the word Fuck.

377 of 428 people found this review helpful

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  • Rima
  • 28-06-18

Good read but with a lot of common sense.

It's a book filled with common sense, yet it is important to open our eyes again to it as we tend to forget thoes simple things while being so immersed in our daily lives, you probably already know most of this stuff but you never really sat and thought about it.

here some of the main points I took from this book:

- If you say you care about everything then you secretly say you care about nothing, limit the fucks you give about the shitty things life throws at you.

- This book pushes you to get out of the victim mentality and start taking responsibility of EVERYTHING that happens in your own life, stop expecting someone to magically appear and fix it for you.

- The writer emphasizes the idea that rejection is an important part of life, especially for the growth of a healthy relationship, you shouldn't accept everything other people do or say, you should stick to your own values.

- he encourages you to frequently remind yourself that we're all going to die to help diffrenciate what you should care and not care about.

- if you have opposing ideas about your loved ones choices in life, listen to them then tell them your opinions but don't impose it, if they chose to not take your advice respect them for that, if what they had chosen turned out to be a failiure just like you expected, don't bash them for it، open your arms to them because you love them.

- life is painful there is no way around thay but when u work a muscle it grows.

- if you don't know where to start from, then just do something. (anything) that u think will get u closer to it.

I wasn't quite fond of the profanity in the writer's style, ( I know I sound like a grandma) but I kind of hoped for it to be a little more formal, but I guess the writer wanted to sound like a friend, or he wanted to be closer to this generation.

6 of 6 people found this review helpful

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  • C Zeigler
  • 07-07-18

Good start but MEH finish

The first 3 to 4 chapters were pretty engaging and made good points to reference and apply in some lights. But after that it was just rambling to me. But the narrator was awesome and that’s what keep me listening after chapter 4. Although it was still a struggle to pay attention and absorb the message because it was very redundant and draggy after that.
The book could have been shorter to get all its points across basically. But still good messages can be taken from it overall.

5 of 5 people found this review helpful

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    1 out of 5 stars
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  • Robbieboy111
  • 20-11-17

Cheap

Take an intro to philosophy class instead...read Plato...something with depth. This book is watered down bs...not worth the time or money.

297 of 347 people found this review helpful

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    3 out of 5 stars
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  • Amazon Customer
  • 28-06-17

Didn't find value in the content

I feel like the book assumes the reader is a pessimistic looser. I constantly found myself getting pat on the back to tell me life doesn't have to be that bad. I'm my case I'm really optimistic and I didn't find value for me in this book . This book however could be a really good read for people that see the glass half empty

69 of 80 people found this review helpful

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    5 out of 5 stars
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  • Ahna Brown-Velez
  • 26-09-16

NGAF - Not as simple as it sounds

Part of me bought this book because I thought it was funny and quirky, part of me bought it because I was sick of giving a f*^k about so many little things that ate up my day, I didn't have any energy for the things that really mattered.

This book isn't about throwing everything to the wind and turning in to a useless blob. It's about giving f^*ks where f^*ks deserve to be given, placing your f^*ks where they're going to do you good instead of drag you down. I highly recommend it, but if you pass on it, I really don't give a f^*k.

1,697 of 1,988 people found this review helpful

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    3 out of 5 stars
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  • Zohar
  • 18-05-17

Shallow blabla...

Good for young and inexperienced shallow minded people, or people who seek easy to digest philosophy

16 of 18 people found this review helpful

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    3 out of 5 stars
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    5 out of 5 stars
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    3 out of 5 stars
  • Suzanne
  • 18-01-17

Targets 20-somethings

Would you recommend this book to a friend? Why or why not?

Probably not. It has an interesting premise, and a lot of the points the author makes are useful and logical, but as a 34-year-old woman, I found it hard to relate to a lot of what the author said. It seems he's garnered most of his wisdom from years of partying and traveling. Both of those are things I haven't done extensively and don't really do now. The principles still hold true, but I probably didn't need a whole book to learn them. I think a simple blog post would do.

Which character – as performed by Roger Wayne – was your favorite?

I really liked the narrator. Even when the book became repetitive, I was able to pay attention to him, which is saying something for me.

393 of 465 people found this review helpful