Showing titles in Addiction & Recovery
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The Unexpected Joy of Being Sober
- Discovering a Happy, Healthy, Wealthy Alcohol-Free Life
- By: Catherine Gray
- Narrated by: Catherine Gray
- Length: 10 hrs and 14 mins
- Unabridged
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Overall2,679
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Performance2,315
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Story2,310
THE SUNDAY TIMES BESTSELLER 'Gray's tale of going sober is uplifting and inspiring' - The Evening Standard 'An icon of the Quit Lit movement' - Condé Nast Traveller 'Fascinating' - Bryony Gordon 'Not remotely preachy' - The Times 'Jaunty, shrewd and convincing' - Sunday Telegraph 'Admirably...
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Intelligent, thought-provoking & inspiring
- By K-Mart on 19-01-18
Preview -
The Unexpected Joy of Being Sober
- Discovering a Happy, Healthy, Wealthy Alcohol-Free Life
- Narrated by: Catherine Gray
- Series: The Unexpected Joy
- Length: 10 hrs and 14 mins
- Release date: 28-12-17
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Easy Way to Control Alcohol
- By: Allen Carr
- Narrated by: Richard Mitchley
- Length: 8 hrs and 6 mins
- Original Recording
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Overall1,552
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Performance1,297
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Story1,286
Listen to this audiobook and become a happy non-drinker for the rest of your life. Feeling reliant on alcohol can be a difficult thing to come to terms with and even trickier to manage. This audiobook will cut through all that stress and set you on the right track with Allen Carr’s Easyway method. Allen Carr established himself as the world’s greatest authority on quitting smoking. His ground-breaking methodology tackles addiction from an entirely different angle which has been successfully applied to other addictions and behavioural issues.
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Very effective, although could do with some modernisation re comparisons
- By Karen on 11-08-15
Preview -
The Easy Way to Control Alcohol
- Narrated by: Richard Mitchley
- Length: 8 hrs and 6 mins
- Release date: 30-09-13
- Language: English
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£12.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stay Alive: The Life and Death of Stuart Adamson
- The Authorised Biography: A Sunday Times Bestseller
- By: Scott Rowley
- Narrated by: Mark Bonnar
- Length: 13 hrs and 17 mins
- Unabridged
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Overall119
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Performance116
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Story116
A TOP 5 SUNDAY TIMES BESTSELLER “Perceptive analysis (and) also a fundamentally human story... this superb book rues Adamson's absence while celebrating his music’s still audibly beating heart.” 5/5 MOJO The official biography of former Big Country frontman chronicling his career highs and...
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Honest look at Stuart
- By J.E on 27-03-26
Preview -
Stay Alive: The Life and Death of Stuart Adamson
- The Authorised Biography: A Sunday Times Bestseller
- Narrated by: Mark Bonnar
- Length: 13 hrs and 17 mins
- Release date: 26-03-26
- Language: English
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£14.36 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Twelve Steps and Twelve Traditions
- The “Twelve and Twelve” - Essential Alcoholics Anonymous Reading
- By: Alcoholics Anonymous World Services Inc.
- Narrated by: Alcoholics Anonymous World Services Inc.
- Length: 5 hrs and 17 mins
- Unabridged
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Overall16
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Performance13
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Story13
Commonly referred to as the “Twelve and Twelve”, Twelve Steps and Twelve Traditions comprises 24 foundational essays by Alcoholics Anonymous co-founder Bill W. that have helped millions of A.A. members worldwide both to get and stay sober “one day at a time”, and to ensure that their "Fellowship" - Alcoholics Anonymous as a whole - will be there for them tomorrow.
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Twelve Steps and Twelve Traditions
- The “Twelve and Twelve” - Essential Alcoholics Anonymous Reading
- Narrated by: Alcoholics Anonymous World Services Inc.
- Length: 5 hrs and 17 mins
- Release date: 23-01-21
- Language: English
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£11.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sunshine Warm Sober
- The unexpected joy of being sober – forever
- By: Catherine Gray
- Narrated by: Catherine Gray
- Length: 9 hrs and 16 mins
- Unabridged
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Overall262
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Performance223
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Story221
Retired wreckhead Catherine Gray, author of surprise best seller The Unexpected Joy of Being Sober, is now in her ninth sober year and has learnt a damn sight more. This hotly anticipated sequel enlists the help of experts and case studies, turning a curious, playful gaze onto provocative questions. Is alcohol a parenting aid? Why are booze and cocaine such a horse and carriage? Once an addict, always an addict? How do you feel safe—from alcohol, others and yourself—in sobriety?
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Feels like a churned out title for revenue
- By David J. Ickringill on 29-08-21
Preview -
Sunshine Warm Sober
- The unexpected joy of being sober – forever
- Narrated by: Catherine Gray
- Series: The Unexpected Joy
- Length: 9 hrs and 16 mins
- Release date: 10-06-21
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Quit Drinking Hypnosis Bundle
- Guided Meditations & Self-Hypnosis to Stop Drinking Alcohol & Get Sober Now: Rediscover Your True Self and Stop Alcohol Cravings for Good, Heal Deeply, & Live Free Today
- By: Cameron Hale
- Narrated by: Francesca Harrall
- Length: 10 hrs and 19 mins
- Unabridged
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Overall103
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Performance102
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Story102
Are you feeling overwhelmed by the hold alcohol has on your life, yearning for a sense of freedom, peace, and purpose? Imagine waking up each morning with a renewed sense of hope, excited about the day's possibilities, and confident in your ability to embrace them fully. The Quit Drinking Hypnosis Bundle offers a gentle and supportive path to help you stop drinking, heal deeply, and reconnect with your authentic self.
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A Life-Changing Journey to Freedom
- By MarilynConway on 26-04-25
Preview -
Quit Drinking Hypnosis Bundle
- Guided Meditations & Self-Hypnosis to Stop Drinking Alcohol & Get Sober Now: Rediscover Your True Self and Stop Alcohol Cravings for Good, Heal Deeply, & Live Free Today
- Narrated by: Francesca Harrall
- Length: 10 hrs and 19 mins
- Release date: 05-08-24
- Language: English
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Sale price: £5.99
Regular price: £14.92
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There Is No Wall
- By: Allie Bailey
- Narrated by: Allie Bailey
- Length: 5 hrs and 10 mins
- Unabridged
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Overall289
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Performance278
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Story278
There Is No Wall is ultrarunner Allie Bailey's brutally honest and sometimes shocking account of alcoholism, depression and severe mental breakdowns which almost cost her her life. Told with disarming vulnerability, heartbreaking depth of feeling and dark humour, this isn't a story about how running saved her–she was already running and at the height of her struggles sometimes even winning 100-mile-plus races.
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Raw, brutal and beautifully honest.
- By I. Towner on 19-03-24
Preview -
There Is No Wall
- Narrated by: Allie Bailey
- Length: 5 hrs and 10 mins
- Release date: 11-01-24
- Language: English
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£12.30 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sober on a Drunk Planet
- Quit Lit 2-in-1 Sobriety Series. An Uncommon Alcohol Self-Help Guide for Sober Curious Through to Alcohol Addiction Recovery
- By: Sean Alexander, Sober On A Drunk Planet
- Narrated by: Piers Sherwood-Roberts
- Length: 7 hrs and 23 mins
- Unabridged
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Overall94
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Performance91
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Story91
Whether you're sober curious, looking to stay sober or want to stop drinking for good, this uncommon guide explores eight critical areas of life that will dramatically improve when you give up alcohol. Alexander combines hard-hitting facts, humour and powerful insights as a qualified therapist, strength coach and former drunk.
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Really Poor. Far better books are out there!!
- By Dr. Thompson on 30-09-23
Preview -
Sober on a Drunk Planet
- Quit Lit 2-in-1 Sobriety Series. An Uncommon Alcohol Self-Help Guide for Sober Curious Through to Alcohol Addiction Recovery
- Narrated by: Piers Sherwood-Roberts
- Series: Quit Lit Series, Book 1-2
- Length: 7 hrs and 23 mins
- Release date: 23-12-22
- Language: English
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£16.89 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Strung Out
- One Last Hit and Other Lies That Nearly Killed Me
- By: Erin Khar
- Narrated by: Jayme Mattler
- Length: 10 hrs and 4 mins
- Unabridged
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Overall24
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Performance23
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Story23
“This is a story she needed to tell; and the rest of the country needs to listen.” — New York Times Book Review “This vital memoir will change how we look at the opioid crisis and how the media talks about it. A deeply moving and emotional read, STRUNG OUT challenges our preconceived...
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Danielle Steele with a syringe
- By C on 05-05-25
Preview -
Strung Out
- One Last Hit and Other Lies That Nearly Killed Me
- Narrated by: Jayme Mattler
- Length: 10 hrs and 4 mins
- Release date: 25-02-20
- Language: English
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£12.92 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Eight Step Recovery
- Using the Buddha's Teachings to Overcome Addiction
- By: Valerie Mason-John, Dr. Paramabandhu Groves, Gabor Maté MD - foreword
- Narrated by: Janina Edwards
- Length: 10 hrs and 36 mins
- Unabridged
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Overall7
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Performance5
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Story5
Whether you are struggling to stay off heroin or with an obsessive pattern of thinking that prevents you from leading a more fulfilling life, the same principles apply. The eight steps in this book take you away from the trouble caused by addictive tendencies, helping you untangle these drives, to discover a richer and more fulfilling way of living.
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Very well put together
- By xer.xo on 24-07-24
Preview -
Eight Step Recovery
- Using the Buddha's Teachings to Overcome Addiction
- Narrated by: Janina Edwards
- Length: 10 hrs and 36 mins
- Release date: 02-12-20
- Language: English
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£14.52 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Fastest Way to Stop Drinking... Guaranteed
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 4 hrs and 16 mins
- Unabridged
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Overall483
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Performance413
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Story407
The Fastest Way to Stop Drinking... Imagine if tomorrow you wake up with no hangover, no regrets and feeling full of energy and vitality. Picture your bank account with thousands of extra dollars in it and imagine what life would be like if you had a limitless abundance of quality time with your family and loved ones? If you are drinking on a regular basis then alcohol is stealing all that from you everyday. My name is Craig Beck; I used to be just like you...
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Honest and fresh advice
- By Lisa Das on 10-02-17
Preview -
The Fastest Way to Stop Drinking... Guaranteed
- Narrated by: Craig Beck
- Length: 4 hrs and 16 mins
- Release date: 22-10-14
- Language: English
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£10.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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This Naked Mind: Nicotine
- By: Annie Grace, William Porter
- Length: 6 hrs and 25 mins
- Unabridged
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Overall23
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Performance22
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Story21
Tobacco is bad for us; that’s a given. But even though you may know the negative health effects, nicotine’s hold is strong, subconscious and emotional: It tastes good, it’s a companion when you’re alone, and it can be a shield against stress. What if none of these things were true, though? It may seem hard to believe, and it’s okay to be skeptical, but coming to a new mindset about smoking is the key to quitting. In This Naked Mind: Nicotine, Annie Grace and William Porter combine their trusted approaches to overcoming problem drinking to vanquish tobacco addiction.
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The most helpful no vaping book I've experienced
- By Cate Grundy on 21-01-25
Preview -
This Naked Mind: Nicotine
- Length: 6 hrs and 25 mins
- Release date: 29-09-22
- Language: English
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£11.19 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Addictoholic Reconstructing
- Addiction Recovery Neuroscience for People that Want to Make the Future Their B!tch
- By: Nicole Labor
- Narrated by: Rhiannon Whalen-Harris
- Length: 5 hrs and 24 mins
- Unabridged
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Overall0
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Performance0
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Story0
If The Addictoholic Deconstructed is WTF is happening in my brain during active addiction and early recovery, The Addictoholic Reconstructing is the what the hell do I do about it in Recovery.
Preview -
The Addictoholic Reconstructing
- Addiction Recovery Neuroscience for People that Want to Make the Future Their B!tch
- Narrated by: Rhiannon Whalen-Harris
- Length: 5 hrs and 24 mins
- Release date: 20-05-26
- Language: English
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£12.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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This Is Not a Self-Help Book
- But It Might Just Help You
- By: Mark Mehigan
- Narrated by: Mark Mehigan
- Length: 5 hrs and 50 mins
- Unabridged
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Overall28
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Performance26
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Story26
Mark’s story is one of recovery and sobriety. It brilliantly articulates the societal pressures that can leave people feeling isolated and lost, and offers a path to finding your own sense of ‘good enough’. Perhaps Mark’s story can be the spark that ignites that journey for you, or at the very least a guide on how not to mess up your life. Either way, it’s definitely not a self-help book.
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Honest, real & helpful
- By Beverly Greene on 13-11-25
Preview -
This Is Not a Self-Help Book
- But It Might Just Help You
- Narrated by: Mark Mehigan
- Length: 5 hrs and 50 mins
- Release date: 01-07-24
- Language: English
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£12.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Alcoholics Anonymous, Fourth Edition
- The Official "Big Book" from Alcoholic Anonymous
- By: Alcoholics Anonymous World Services Inc.
- Narrated by: Alcoholics Anonymous World Services Inc.
- Length: 18 hrs and 32 mins
- Unabridged
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Overall39
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Performance33
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Story34
Known as the "Big Book", the basic text of Alcoholics Anonymous has helped millions of people worldwide get and stay sober since the first edition appeared in 1939. Opening chapters articulate A.A.’s program of recovery from alcoholism - the original Twelve Steps - and recount the personal histories of A.A.'s co-founders, Bill W. and Dr. Bob.
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Experience, strength & hope 24/7
- By S. on 19-09-21
Preview -
Alcoholics Anonymous, Fourth Edition
- The Official "Big Book" from Alcoholic Anonymous
- Narrated by: Alcoholics Anonymous World Services Inc.
- Length: 18 hrs and 32 mins
- Release date: 23-01-21
- Language: English
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£20.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Live Naked AF
- A Joyful Approach to Living Alcohol Free
- By: Annie Grace
- Narrated by: Annie Grace
- Length: 9 hrs and 48 mins
- Unabridged
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Overall2
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Performance2
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Story2
The author of This Naked Mind provides a guide to navigating what’s next after you find freedom from alcohol Annie Grace started her journey to sobriety by asking herself a simple question: Why was she drinking so much despite wanting to stop? Ultimately, her science-based approach revealed...
Preview -
Live Naked AF
- A Joyful Approach to Living Alcohol Free
- Narrated by: Annie Grace
- Length: 9 hrs and 48 mins
- Release date: 30-12-25
- Language: English
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£14.05 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Blackout
- Remembering the Things I Drank to Forget
- By: Sarah Hepola
- Narrated by: Sarah Hepola
- Length: 7 hrs and 33 mins
- Unabridged
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Overall313
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Performance280
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Story280
It's such a savage thing to lose your memory, but the crazy thing is it doesn't hurt one bit. A blackout doesn't sting or stab or leave a scar when it robs you. Close your eyes and open them again. That's what a blackout feels like. For Sarah Hepola, alcohol was 'the gasoline of all adventure'. She spent her evenings at cocktail parties and dark bars where she proudly stayed till last call. Drinking felt like freedom, part of her birthright as a strong, enlightened 21st-century woman.
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Amazing ...
- By Ali J on 18-07-17
Preview -
Blackout
- Remembering the Things I Drank to Forget
- Narrated by: Sarah Hepola
- Length: 7 hrs and 33 mins
- Release date: 23-06-15
- Language: English
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£12.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Why We Drink Too Much
- The Science Behind Our Love for Alcohol - by a Recovering Alcoholic and Surgeon
- By: Charles Knowles
- Narrated by: Charles Knowles, Annie Knowles
- Length: 8 hrs and 32 mins
- Unabridged
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Overall3
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Performance3
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Story3
Read by the author, Dr Charles Knowles, including sections read by his wife, Annie Knowles. ‘Compelling and fascinating . . . A must-read’ – Andrew Jenkinson, Sunday Times bestselling author of Why We Eat Too Much We drink it, celebrate with it and barely question it – but what is...
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A great book to explore your relationship with alcohol.
- By Gazalondon on 08-01-26
Preview -
Why We Drink Too Much
- The Science Behind Our Love for Alcohol - by a Recovering Alcoholic and Surgeon
- Narrated by: Charles Knowles, Annie Knowles
- Length: 8 hrs and 32 mins
- Release date: 08-01-26
- Language: English
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£10.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Quit Smoking Hypnosis
- Rewire Your Brain Without Effort to Quit Smoking Now, Stop Nicotine Cravings For Good, & Embrace a Healthier, Happier You for Life (Self-Hypnosis to Rewire Your Brain)
- By: Cameron Hale
- Narrated by: Kevin Harries
- Length: 10 hrs and 4 mins
- Original Recording
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Overall102
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Performance100
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Story100
You already know what smoking costs you. You've read the warnings, done the math, felt the tightness in your chest on a cold morning. Knowing isn't the problem. You've known for years. The problem is that the part of your brain reaching for the next cigarette doesn't care what you know. It operates beneath logic — in the nervous system reactions, emotional patterns, and identity loops that made smoking feel like safety long before you decided it was a threat.
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Kick the Habit with Hypnosis Support!
- By Ivy2023 on 01-05-25
Preview -
Quit Smoking Hypnosis
- Rewire Your Brain Without Effort to Quit Smoking Now, Stop Nicotine Cravings For Good, & Embrace a Healthier, Happier You for Life (Self-Hypnosis to Rewire Your Brain)
- Narrated by: Kevin Harries
- Series: Neuroplasticity for Radical Change
- Length: 10 hrs and 4 mins
- Release date: 18-02-25
- Language: English
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£15.00 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Recovery
- Freedom from Our Addictions
- By: Russell Brand
- Narrated by: Russell Brand
- Length: 7 hrs and 50 mins
- Unabridged
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Overall3,510
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Performance3,009
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Story2,983
This is the age of addiction, a condition so epidemic, so all encompassing and ubiquitous, that unless you are fortunate enough to be an extreme case, you probably don't know that you have it. What unhealthy habits and attachments are holding your life together? Are you unconsciously dependent on food? Bad relationships? A job that doesn't fulfill you? Numb, constant perusal of your phone, looking for what? My qualification for writing this book is not that I am better than you, it's that I am worse.
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Everyone should read this book
- By H. Hopkins on 27-09-17
Preview -
Recovery
- Freedom from Our Addictions
- Narrated by: Russell Brand
- Length: 7 hrs and 50 mins
- Release date: 21-09-17
- Language: English
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£21.54 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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