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Stop Smoking and Quit E-Cigarettes

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Stop Smoking and Quit E-Cigarettes

By: Allen Carr
Narrated by: Richard Mitchley
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About this listen

Allen Carr's Easyway method is the most effective stop-smoking method of all time and this audiobook is a super-fast yet comprehensive version of the method.

Easyway is a clinically proven and 100% drug-free treatment for nicotine addiction. It works by unravelling the psychological brainwashing behind your addiction so that you lose the desire to smoke all together, without willpower or sacrifice. This audiobook is designed to help busy people, who appreciate clear no-nonsense guidance. It gives you a structured, easy-to-follow method for getting free from nicotine painlessly and immediately.

  • Get free from nicotine easily, immediately and permanently.
  • No need for willpower, cigarette substitutes or gimmicks.
  • This is the way to quit without gaining weight.

Even better, this audiobook is designed to set you free from any form of nicotine addiction - whether it's cigarettes, e-cigarettes, or any other nicotine product.

Listen to this audiobook, follow the instructions and enjoy a nicotine-free future.

©2015 Allen Carr's Easyway International Limited (P)2015 Arcturus Holdings Limited Addiction & Recovery Aging & Longevity Mental Health Psychology Psychology & Mental Health Smoking & Tobacco Tobacco Smoking Thought-Provoking Inspiring Health

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Most relevant

If you could sum up Stop Smoking and Quit E-Cigarettes in three words, what would they be?

A total retrain of the brain and how to perceive smoking. I want to tell the world that the easy way works. There is no gimmicks or empty promises. By the time you are asked to smoke the final cigarette, you will be itching to get it over. The most important instructions for me were that you become a non smoker the moment you quit, feel pity for other smokers and do not fear or put off quitting

Any additional comments?

Brilliant and heavily recommended. Smoked a pack a day and am now free

This works

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I’m 40, and have smoked since I was eleven. The book changes your thought process about smoking, and I’m hopeful I will not smoke again. The hardest decision is to want to not smoke, and see it through. I believe the worst days are already behind me. I like to replay the audible version as I go to sleep, just to stay positive & fresh.

4 days free, but feeling good

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absolutely brilliant. I needed something more than just a book to read... i had stopped for 7 years thanks to Allen Carr, but had slipped back into the nicotine trap by a mixture of stress and associations with other smokers in my social circle.
I struggle with concentration when reading, so i felt that the audible version would be better for me.. to allow the message and the instructions and reasoning to sink in...

It worked!!!

it was like having a one-to-one private therapy session.. clearly narrated and marvellous in its delivery.. very calming and sincere voice to listen to.

Allow yourself 3hrs to get relaxed in a quiet place and just listen.. allow yourself to be submerged into the information..

I am now cured. 100% confirmed non-smoker for life...

you can be too!

Simply brilliant

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Brilliant!!! I am free 💜

Excellent way to get off the smokes forever!!!
Great way to do this 😀

Brilliant

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I read the Allen Carr book how to quit smoking in the early 1990's and found it worked for me and how easy it was to give up. A few years later I got into a bad cycle of starting and stopping and each time reading the book to stop. I got an updated version of the book and quit for good around 2006. Unfortunately in 2014 I had some up upheavals in my life and turned to smoking again. I didn't really want to smoke so I went onto vaping thinking it would be easier to cut down and quit, Boy was I wrong. I have found quitting vaping so difficult, even after reading the books again. However I came across this e-book and perhaps it helped listening rather than reading and after finishing this e-book I quit vaping without too much difficulty in 2019! Highly recommended, It might not be for everyone, but if you open your mind to it,it might just work. Good luck.

Cigarettes to E Cigarettes

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