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Quit Smoking Today

Without Gaining Weight

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Quit Smoking Today

By: Paul McKenna
Narrated by: Paul McKenna
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About this listen

At last the classic CD audio programme is now available as a download. Are you ready to quit smoking once and for all? Do you want to quit, but worry you will gain weight? Would you like to stop cravings in moments? Are you tired of people telling you to quit? Are you worried about smoking damaging your health? Have you tried to quit before and failed? If quitting was easy would you do it today?

Paul McKenna’s amazing weight loss system has helped people all over the world lose weight, now he want’s to help you quit smoking forever! Over the past 25 years Paul McKenna phd has developed a unique approach to help you quit smoking. Through this simple conditioning system you can learn how to re-train your mind and body to help you in your desire to quit smoking. You will be unlikely to gain weight in the process.

This download comes with a bonus Digital Booklet which explains exactly how the system works to help you achieve better results.

©2014 Three Six Zero Group - Once Byten (P)2014 Three Six Zero Group - Once Byten Personal Development Self-Hypnosis Smoking Tobacco

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All stars
Most relevant
thought it was great got through the cds within a few days and was a non smoker within a week delighted with it also it workered for my partner too we did it together.

brilliant became a non smoker in no time at all

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I think the audio version of this is pretty good, McKenna reads it well and takes the listener on a potentially influential journey with interesting command.
"That's Right!"
The chapter three is not in stereo so it sounds a bit messy and difficult as it's supposed to be split between left and right for different messages targeting different brain areas or whatever. It's a bit annoying, as that's the main trick of the publication.
Maybe it still works as I haven't smoked for several days although I am to do all of the tasks. I am not sure how much the book has to do with my non-smoking, compared to will power etc. It sure can't harm to try it! "That's right!"

"That's Right"

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Okay so this is the first Paul McKenna audio I've bought and fair play, most techniques seem to be brilliant and I'm very excited for my future. I am put off smoking, feeling motivated and confident thanks to this audio... however... Paul McKenna is incredibly annoying, made me cringe on occasions in fact. He also talks over very important parts of the audio when he just asked you to think of specific memories, so it's too difficult to think properly without pausing the audio. I do think some of the exercises are far fetched also...having to think of specific memories in the past including bad smells and bad tastes is almost impossible for me, how can someone remember a bad smell to the point they can smell it now? I think I will have to continue these exercises daily and maybe these exercises will work better.

Brilliant but frustrating at the same time.

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I have just completed this program for the first time and I can honestly say that at this moment I have no desire for a cigarette. I am hopeful that the more that I follow this program the more chance I have of quitting for life.

First time

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I prefe the real books with real cd which I would score highly...as I can put the CD in my cd player and listen in stereo. The audio hypnosis track took me a month to find....and two failed complaints to customer services, who were useless and had no idea about Paul Macennas books/ hypnosis system and didn't bother to find out. I found it by accident ..it was " chapter3" .The hypnosis audio doesn't play in stereo so many parts of it where two voices talk at once is ineffective. The accompanying pdf would not download onto my android...just a black blank screen....and zero help from Audible customer service again. I had to download it (& print) by going on someone else's pc (I don't have one), and going to my library via google/Amazon. Not fit to be an Audible book.

"hypnosis audio " isn't stereo so system may fail

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