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  • Why Can’t I Drink Like Everyone Else?

  • A Step-by-Step Guide to Understanding Why You Drink and Knowing How to Take a Break
  • By: Rachel Hart
  • Narrated by: Anna Caputo
  • Length: 5 hrs and 25 mins
  • 4.8 out of 5 stars (4 ratings)
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Why Can’t I Drink Like Everyone Else? cover art

Why Can’t I Drink Like Everyone Else?

By: Rachel Hart
Narrated by: Anna Caputo
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Summary

Many people have silently asked themselves why can't I drink like everyone else? They wonder why sometimes it feels like alcohol has a pull over them, that they don't understand, and don't like to talk about. They are frustrated that other people can control how much they drink without any problem, when their efforts are often hit or miss.

Rachel Hart has spent years trying to answer these questions for herself and untangle this mystery. Deep down, she was afraid that her drinking was always going to be a problem, and grew more and more frustrated of the repercussions. As the years mounted, she worried that not being able to rein herself in meant something was really wrong with her.

There is a solution - and it doesn't require anyone to wear a label for the rest of their life or admit to being powerless. In fact, the tools outlined inside will reveal just how much power there is within each and every person struggling with this issue.
©2018 Rachel Hart (P)2021 Tantor
Alcoholism Hygiene & Healthy Living Self Help
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Profile Image for Matthew

Fantastic advice - 100% recommend

Great book. Many of the exercises can be applied with alcohol and also in other areas of life too. Very insightful. Thank you

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Profile Image for Ellie May

Interesting alternative way to look at things

Well worth a listen, this is a different ‘no label’ approach to a very common issue

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