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Kundalini Meditation

Guided Meditations for Chakra Awakening, Inner Healing, and Limitless Energy. Discover the Power of the Mind.
Narrated by: Gretchen Conlon
Length: 3 hrs and 3 mins

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Summary

Want to learn how to harness the power of your root chakra to experience bliss, balance, and abundant energy?

These three guided Kundalini meditations were professionally written to introduce you to Kundalini awakening - an ancient practice whose principles we have adapted to modern times. People who practice Kundalini meditation regularly report stronger feelings of connection with those around them, an increased resilience to negative energy, and deep states of relaxation.

In each of these meditations, you will have your choice of three different background audio tracks to customize the practice to your liking.

Even if you are brand new to Kundalini meditation or energy work, these meditations will help you:

  • Lower stress and anxiety
  • Clear your body of negative energy
  • Promote healing of body and mind
  • Feel completely relaxed and at peace
  • Improve physical vitality
  • Open your mind to higher consciousness
  • Balance your chakras
  • Energize your body and mind It’s time to unlock the power of your mind and experience your awakening today.

Grab your copy of this audiobook now!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2019 Better Mindfulness Meditation (P)2019 Better Mindfulness Meditation

What members say

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Profile Image for Tyron Bauer
  • Tyron Bauer
  • 10-01-20

Excellent Audiobook

This is an excellent book containing specific protocols that can be used in clinical settings to treat a variety of psychiatric disorders. I have used several of these protocols with persons in two different psychiatric hospitals. I was given a free review copy of this audiobook at my request and have left this review voluntarily.

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  • Calvin Pennington
  • 10-01-20

A Great Reference

This book is a nice reference for Kundalini meditation and breathing techniques. I enjoyed learning about the healing benefits of meditations and prana. I was given a free review copy of this audiobook at my request.

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  • Jeramy Wade
  • 10-01-20

Very Useful Audiobook

This book provides a very useful bridge between classical Kundalini yoga and the emerging field of yoga therapy. For students of Kundalini yoga, the book will provide insight into how meditations, asanas, and kriyas are of value in terms of mental health care. For psychologists and mental health providers, the book underscores the value of the traditions of Kundalini yoga in the care of persons suffering from OCD, anxiety, and psychosomatic problems. I got a free review copy of this audiobook at my request and have voluntarily left a review.

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  • Banton
  • 10-01-20

Very Helpful

This book has helped me greatly with controlling anxiety, focusing, writing, organizing, and other related difficulties. It is one of my very favorite health books. If you are looking for a simple answer to many of the modern stress-related disorders or even inherited disorders, look no further. Thank you. I received a free review copy of this audiobook and have voluntarily left this review.

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  • RudolphJordan
  • 10-01-20

Powerful

The book has a lot of powerful and useful information connecting science with Kundalini meditation. In this regard, it is a tour de force, highly laudable, deserving of far greater recognition. The exercises are outstanding. I received a free review copy of this audiobook and have voluntarily left this review.

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  • Miriam F
  • 10-09-19

Well Explained

This book is a wonderful resource that is brief and direct yet packed with information. The author provides the listener with essential information on a topic that continues to remain veiled within a labyrinth of partial truths. The information needed for my next step was provided in perfect timing. Thank you for making this available! I received a free review copy of this audiobook and have voluntarily left this review

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  • Lindsay Mcmillan
  • 07-09-19

This is amazing

Great book. I looked for a helpful source on Kundalini for years, but this was the first time I found something that taught about the transcendent with simple wisdom. The author teaches with a deep love & knowledge of the practices - and he also speaks from the heart through his own experience.

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  • Helen Steele
  • 07-09-19

Very Helpful

The book provides a basis for understanding the process of the awakening as well as the reality of what it means. I appreciated the fact that the most important thing to understand is personal accountability through our spiritual development. I was given a free review copy of this audiobook at my request and have left this review voluntarily.

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  • Omer
  • 07-09-19

So Far So Good

I found this book very interesting to read. This is an amazing book that can guide you in Kundalini Meditation. Well-detailed and written. I was given a free review copy of this audio book at my request.

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  • Sasha Blanchard
  • 07-09-19

Great Book

This book is a wonderful resource that is brief and direct yet packed with information. The author provides the reader with essential information on this book. I got a free review copy of this audiobook at my request and have voluntarily left a review.